The Right and Wrong Cheese to Eat for Better Health | Gundry MD
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Join Dr. Steven Gundry as he dives into the world of cheese and its impact on your health! ๐ง๐จโโ๏ธ In this video, Dr. Gundry discusses the right and wrong cheeses to eat for better health, revealing the hidden dangers of Casein A1 and Lectins found in bad cheeses that can cause gut issues. ๐ซ๐ง On the flip side, discover the benefits of good cheese, packed with MCTs that can do wonders for your overall health. ๐๐ช Dr. Gundry explains why it's crucial to choose the right cheese and avoid processed options high in sodium and artificial ingredients. ๐ซ๐งช Don't forget to like, comment, and subscribe for more health tips and insights from Dr. Gundry!
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