Shannon Sharpe, Chad "Ochocinco" Johnson, and Joe Johnson welcome Shakur Stevenson to Nightcap for what quickly turns into one of the most heated interviews of the year. After Shannon questions Shakur's fighting style and challenges him to prove he's the best, the undefeated boxing star fires back, leading to a spirited back-and-forth that has the entire panel laughing, debating, and nearly setting up a charity sparring match.

MERCH: https://eightyfour.com/collections/all-products

Join this channel to get access to perks: https://www.youtube.com/channe....l/UCKnodHJpZd8UbSvAu

Follow Nightcap on all platforms:
Twitter: https://twitter.com/NightcapShow_
Instagram: https://www.instagram.com/nightcapshow_/
TikTok: https://www.tiktok.com/@nightcapshow_
Facebook: https://www.facebook.com/profi....le.php?id=6155182239

ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe and Chad “Ochocinco” Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.

#Nightcap #ShannonSharpe #Ochocinco

Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. He is the author of books such as ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’ and $100M Offers: How To Make Offers So Good People Feel Stupid Saying No’.

00:00 Intro
02:19 What Would You Say to the Millions of Entrepreneurs That Follow You?
03:23 What Entrepreneurs Really Need
12:09 Is There a Framework for Knowing When to Quit?
16:10 Fear vs. Logic: How to Think Rationally
19:13 Your Decisions Are Driven by Self-Awareness
23:41 What to Do When You Quit Your Job: The 4 P's
24:47 Pain as a Driver
27:35 Mercenaries and Missionaries in Business
32:36 Just One P Will Make You Succeed!
35:53 What's the Cheat Code to Win at the Game of Attention?
39:39 The Winning Strategy for 2025
49:13 How Important Are People in the Business Journey?
56:52 First-Time Founders Need to Know This About Recruiting
59:14 A-Players Hire A-Players
01:01:46 The Ability to Have Hard Conversations Sooner
01:09:36 Be Kind, Not Nice, as a Manager
01:15:47 How to Not F*ck Up in the Hiring Process
01:23:46 How Do You Know They're Not BSing You in the Interview?
01:24:49 How to Hire Great People If You Don't Have the Money
01:28:03 The Pros and Cons of Experienced vs. Less Experienced Employees
01:30:05 The 4 R's
01:32:24 Ads
01:33:15 How to Be Prepared for the Rollercoaster of Building a Business
01:55:42 What Successful Companies Do
01:58:05 How to Double Your Business Growth
02:10:52 How to Help a Founder Who's About to Quit—They Can't Take It Anymore
02:16:47 The Old Innovators' Dilemma and How to Adapt
02:23:55 Ads
02:25:53 Your Rate of Experimentation Has to Be Higher Than Your Competitors!
02:29:10 Do Mentors Matter in Our Journey?
02:37:25 Parrots vs. Practitioners: The Best Way to Learn
02:42:23 The Founder Mode
02:46:51 Founders and the Competitors Around Them
02:49:14 Work-Life Balance
02:56:35 The Mantra That Helped Me
03:03:43 How to Drive Meaning from Your Life
03:09:51 What Is the Meaning of Life?

Follow Alex:
Instagram - https://g2ul0.app.link/EBxnhGYpNQb
Twitter - https://g2ul0.app.link/wucQ8x0pNQb

You can purchase Alex’s book, ‘$100M Leads: How to Get Strangers To Want To Buy Your Stuff’, here: https://amzn.to/413cH2K

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook

Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

Get access to exclusive Diary of a CEO content: https://www.youtube.com/channe....l/UCGq-a57w-aPwyi3pW

Sponsors:
Adobe - https://www.adobe.com/uk/express/spotlight/stevenbartlett?sdid=5NHJ82ZD&mv=social
ZOE - http://joinzoe.com with code STEVEN10 for 10% off
Shopify - https://shopify.com/bartlett

Shannon Sharpe, Chad "Ochocinco" Johnson, and Joe Johnson reflect on one of the toughest moments in Shannon's career as he reveals that Stephen A. Smith was one of the only people who reached out to check on him. The crew discusses loyalty, genuine friendships, and why Shannon says Stephen A. never turned his back on him when it mattered most.

MERCH: https://eightyfour.com/collections/all-products

Join this channel to get access to perks: https://www.youtube.com/channe....l/UCKnodHJpZd8UbSvAu

Follow Nightcap on all platforms:
Twitter: https://twitter.com/NightcapShow_
Instagram: https://www.instagram.com/nightcapshow_/
TikTok: https://www.tiktok.com/@nightcapshow_
Facebook: https://www.facebook.com/profi....le.php?id=6155182239

ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe and Chad “Ochocinco” Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.

#Nightcap #ShannonSharpe #Ochocinco

We might be the first generation that gets to live forever. Because Dr. David Sinclair, a Harvard geneticist just cracked the code to living forever. His lab reversed biological age by 75% in just six weeks. And now the FDA has officially approved the very first human aging reversal trial in history. But it's not just one scientist. The world's billionaires are investing billions into the same science. The Holy Grail of science is real. And it begins right now.

your home network can be HACKED!! Let's try. Ready to get your CCNA? Boson xmas sale (25% off) https://ntck.co/bnexccna (affiliate)

Start your CCNA journey (Summer of CCNA): https://ntck-ac.co/summerofccna

Watch the whole course: https://bit.ly/nc-ccna
Go deeper: https://ntck-ac.co/ck
🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy


**Sponsored by Boson Software

Linode (free Linux server w/ $100 credit): https://bit.ly/3k5wkyu (affiliate)

Want to study with me? Join the daily Twitch stream: https://bit.ly/nc_twitch

get some NORDvpn: https://bit.ly/nord2020nc (affiliate)
the BEST home router: https://geni.us/HvD7Q (unifi dream machine)


It's time to get your CCNA!
---------------------------------------------------
►Watch the whole course: https://bit.ly/nc-ccna
►CCNA Courseware: http://bit.ly/boson_cw (Boson) (Affiliate)
►CCNA Lab: https://bit.ly/bosonccna2020 (Boson NetSim) (affiliate)
►CCNA Practice Exam: https://bit.ly/bosonexsimccna (Boson ExSim) (affiliate)
►CCNP Lab: https://bit.ly/encornetsim (Boson NetSim) (affiliate)
►CCNP Practice Exam: https://bit.ly/encorexsim (Boson ExSim) (affiliate)

SUPPORT NETWORKCHUCK
---------------------------------------------------
➡️Become a YouTube Member: https://bit.ly/join_networkchuck
👊Join thisisIT: https://bit.ly/thisisitio 👊
☕OFFICIAL NetworkChuck Coffee: https://NetworkChuck.coffee

NEED HELP?? Join the Discord Server: http://bit.ly/nc-discord

0:00 ⏩ Intro
1:20 ⏩ this is your home network (SOHO)
2:09 ⏩ home network vulnerabilities
2:47 ⏩ what's your ip address?
4:03 ⏩ hack your home network (nmap)
6:12 ⏩ setup a hacking linux cloud server
10:30 ⏩ 6 router security changes you NEED
16:33 ⏩ the danger of IoT
18:27 ⏩ my home network security
20:45 ⏩ your network security options
26:05 ⏩ Business vpn options


FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord


other FANTASTIC CCNA training resources:
FULL CCNA course: http://bit.ly/2BJazQG ( @David Bombal )
ITProTV: https://bit.ly/itprotvnetchuck


🔥Learn Python🔥
Codecademy: http://bit.ly/2Me22NH

AFFILIATES & REFERRALS
---------------------------------------------------


(GEAR I USE...STUFF I RECOMMEND)

My network gear: https://geni.us/L6wyIUj

Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck

Buy a Raspberry Pi: https://geni.us/aBeqAL

#ccna #ccna200301 #freeccna

GET THE BOOK
The Menopause Gut is available here:
→ https://www.cynthiathurlow.com/the-menopause-gut

SHOP MY SUPPLEMENTS
The supplements I formulated for women in midlife, from The Midlife Pause:
→ https://themidlifepause.com

I’m delighted to reconnect with my dear friend Ben Azadi today, in honor of his newly revised book, Keto Flex.
Ben is a leading authority on metabolic health, an international Keystone speaker, and the New York Times best-selling author of Metabolic Freedom.

In today’s conversation, we discuss why women fail on keto. We examine how women’s menstrual cycles and various life stages influence both the ketogenic diet and intermittent fasting, and the importance of coming out of ketosis and incorporating feast days. We explain what the Randall cycle is, why we need to be finely tuned to it, how to support healthy cortisol regulation, particularly the HPA axis, and tools to determine whether we are balanced within the autonomic nervous system, including heart rate variability, sleep, and whether our glucose and ketones are within range. We also explore the effects of anti-nutrients and elimination diets, and Ben shares his approach for women who feel keto hasn't worked for them, explaining why keto should be viewed as a process rather than a diet.

This is, as always, a truly invaluable conversation with my dear friend Ben Azadi. Stay tuned, as we will also be offering giveaways to listeners of Ben's new book, Keto Flex.

#IntermittentFasting
#BellyFat
#WeightLoss
#MetabolicHealth
#Fasting

For more information please visit me here: https://cynthiathurlow.com/

This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.

Ben Fuchs joins us for a discussion of Post Exercise Protein.
Deficient bodies are more likely to absorb nutrients because they need them. This is why it's so important to replenish you body after a workout with essential vitamins and minerals and proteins.

Questions for Ben? Ask in the comments!

Beyond Tangy Tangerine 2.0™:
https://criticalhealthnews.com..../youngevity-store/ta

Youngevity FitShake™ - Banana Cream:
https://criticalhealthnews.com..../youngevity-store/en

Find more Alternative Empowering articles, videos and sign up for our newsletter at: https://criticalhealthnews.com/?uid=102184513

Click Here To Subscribe: https://bit.ly/2GO9Cvn

Follow Us On Twitter:
https://twitter.com/CriticalHealthN
Follow Us On Facebook:
https://www.facebook.com/CriticalHealthNews/

*The statements made have not been evaluated by the FDA. These videos are not meant to treat, prevent, diagnose or cure any diseases. These videos are meant to present nutritional information only and is in no way meant to replace the advice of your medical doctor.

#BenFuchs #CriticalHealthNews #Nutrition #Coast2CoastAM #exerciseprotein #exercisenutrition

Autoship video: https://www.youtube.com/watch?v=qOoZoE8vsKk

Stacking orders video: https://www.youtube.com/watch?v=uYN8qr2IasE&t=117s

See all of my books, audiobooks, and more at: https://notusbooks.org/

Contact us for a FREE health consultation: https://wallachswarriors.ca/info/contactus

Support on Patreon! https://www.patreon.com/theRealNotus

My podcast: Notus & Friends (on most platforms including Spotify: https://open.spotify.com/show/....1GI8wjfs7BycV5XVLfnl )

My YouTube channel: theRealNotus - https://www.youtube.com/c/TherealNotus

My Rumble: https://rumble.com/user/RyanAleckszander


Follow me on Instagram: @RyanAleckszander https://www.instagram.com/ryanaleckszander/


@wallachswarriors https://www.instagram.com/wallachswarriors/

@transcendtowers https://www.instagram.com/transcendtowers/

@notusfoods https://www.instagram.com/notusfoods/

@wallachsdistributors https://www.instagram.com/wallachsdistributors/

TikTok: https://www.tiktok.com/@wallachswarriors

Facebook: https://www.facebook.com/wallachswarriors

Our Food channel: Notus Foods (100% Gluten Free) https://www.youtube.com/channe....l/UCLp5L3q59ikeKncGB

Our Health/ Health Business channel: Wallach's Warriors https://www.youtube.com/channe....l/UCb3VqBcuerq3xbxxV

My Email: YGYOntario@gmail.com

https://wallachswarriors.ca/

https://wagthedogtheory.com/

A look back at some of our favorite moments with the great comedian Robin Williams.
(Air dates: 3/3/2011, 5/13/2009, 9/21/1999, 12/14/1998,6/23/1983 )

#robinwilliams #letterman #lateshow #bestof

Shop the Letterman Merch Store: https://worldwidepants.store
Subscribe to Letterman: https://www.youtube.com/channe....l/UCVUx0VcNxnHx7ZjuZ

Follow Letterman on Social:
Facebook: https://www.facebook.com/DavidLetterman
Instagram: https://www.instagram.com/letterman/
Twitter: https://twitter.com/Letterman
TikTok: https://www.tiktok.com/@letterman

Welcome to the Letterman YouTube Channel, home to all your favorite clips from Late Night and Late Show - as well as conversations with the writers, producers and performers who helped make it all happen. And for those of you who like Miscellaneous, you may very well find some Miscellaneous here.

🐲 This video was created for you by Mood Machine 🐲

🌞 Did you meditate or do yoga 🧘🏽‍♀️ while listening to our music? Leave a comment below and write if our music 🎵 creates a mood 🪔

Meditation 🧘🏻‍♂️ and relaxation spiritual indian music with 4K video with yoga instruction exercising in the rain 💦 . Mandala kaleidoscope video with ambient music perfect for you relaxation and meditation.

✍ Write in the comment below what you do while listening to our music. If you like it, please come back

© Mood Machine all rights reserved

Access all of the Sellers Summit videos here - https://sellerssummit.com

Sign up for my free 6 day mini course - https://mywifequitherjob.com/free/

Pickfu - 50% off your first poll https://mywifequitherjob.com/go/pickfu.php
Jungle Scout - Save 30% https://mywifequitherjob.com/go/junglescout.php

This episode was sponsored by Cardiff & OnYa Roof

LightSpeed VT: https://www.lightspeedvt.com/
Dropping Bombs Podcast: https://www.droppingbombs.com/

Today's Dropping Bombs episode features Sam and Olly Arch, the Australian entrepreneurs behind OnYaRoof — a done-for-you system that's teaching everyday Americans how to run a roof rejuvenation business without ever picking up a hammer.

The Arch brothers reveal how one roofing client accidentally stumbled onto an extra $75,000 a month, why homeowners actually thank you for the cheaper fix, and how their model hands new dealers a built business, qualified leads, and word-for-word scripts — no experience required, and dealers keep every dollar.

If you're not making 40 to 50 grand a month working for yourself, you're not lacking opportunity — you're lacking an excuse not to. This episode hands you one less reason to wait.

00:00 - Intro
03:00 - Making Extra Income With Roof Rejuvenation
06:40 - High Margins And Simple Labor Process
08:15 - Building A Turnkey Roof Rejuvenation Business
12:00 - Scaling The Business With Qualified Leads
19:00 - Making High Profits With Simple Operations
28:17 - Sponsor Break
31:10 - Managing Warranties And Customer Satisfaction
40:00 - Recruiting Closers And Scaling Your Empire
57:00 - Outro

🔗 Connect with Sam & Olly
Instagram: https://www.instagram.com/onyaroof
Website: https://startonyaroof.com
Main site: https://onyaroof.com
Apply to join our team: https://sales-team-application.vercel.app/

Watch the full-length video version of any Dropping Bombs episode here on YouTube.

Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.

LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
https://www.lightspeedvt.com/

Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://ourreward.store/collec....tions/brad-lea/the-h

This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/

What did Mojang announce at Minecraft Live in September 2026? Oh, not much. Just that The Sift is coming to Minecraft Java and Bedrock as the first new dimension in over a decade; Minecraft Dungeons II releases September 29th, 2026; the Holiday Drop adds Ice Caves and a frozen zombie variant; Minecraft World theme park opens in 2027 at Chessington World of Adventures Resort in London; and the new Creator Platform lets you create, manage, and share community content. Minecraft also launches on Nintendo Switch 2 on October 27th. Phew! Did we miss anything? Go watch the entire show to find out!

Watch Minecraft LIVE: https://youtube.com/live/Is5IswM87EQ

American Sign Language: https://youtube.com/live/-uQFmnbPZPo
British Sign Language: https://youtube.com/live/bj_Z0XAsuvE
Audio Description: https://youtube.com/live/Buh2UiDT7kM

Get Minecraft Dungeons II at: https://www.minecraft.net/stor....e/minecraft-dungeons

Check out Minecraft.net for more information!
https://www.minecraft.net/

Former President Barack Obama sat down with The Verge’s editor-in-chief and Decoder host Nilay Patel to talk about AI, social networks, and how to think about democracy as both of those things collide. The conversation, which took place just hours after President Joe Biden signed his executive order on AI, covers some of today’s biggest issues in tech and policy. Of course, we also had to ask Obama what apps he has on his homescreen. #AI #Technology #Podcast

Read more: https://www.theverge.com/e/23712912

0:00 Intro
0:30 Biden’s executive order on AI
05:38 Tech regulation & avoiding mistakes of social media
11:30 Why AI companies are asking for regulating
14:52 Silicon Valley’s pushback against regulation
17:35 AI rules and who’s responsible for following them
19:43 Should tech platforms be treated as common carriers?
22:57 Regulating around the First Amendment; copyright law
25:08 Red Lion v. FCC & the Fairness Doctrine
28:26 The rise of AI-generated social feeds
33:41 AI copyright lawsuits & labor effects
39:47 Obama’s experience using AI chatbots
41:39 Obama’s homescreen apps

Subscribe: http://goo.gl/G5RXGs
Like The Verge on Facebook: https://goo.gl/2P1aGc
Follow on Twitter: https://goo.gl/XTWX61
Follow on Instagram: https://goo.gl/7ZeLvX
Follow on TikTok: http://bit.ly/42VeCVU

The Vergecast Podcast: https://pod.link/430333725
Decoder with Nilay Patel: http://apple.co/3v29nDc
More about our podcasts: https://www.theverge.com/podcasts

Read More: http://www.theverge.com
Community guidelines: http://bit.ly/2D0hlAv
Wallpapers from The Verge: https://bit.ly/2xQXYJr

Subscribe to The Vergecast on YouTube, new episodes on Wednesday and Friday: https://bit.ly/3I6nJtz

Get the new Paperlike 3 here: https://paperlike.com/appletrack/2601

Apple is gearing up for a record breaking 2026 with more than 20 new products on the way, including the iPhone 17e, low-cost MacBook, HomePad smart hub, Apple Studio Display 2, Pro Display XDR 2, AirTag 2, updated Apple TV 4K, HomePod mini 2, M5 MacBook Air, M5 MacBook Pros, new base iPad, M4 iPad Air, M5 iMac Pro, M5 Mac Studio, M5 Mac mini, iPhone 18 Pro, iPhone Ultra (Fold), AirPod Pro 4, Apple Watch Series 12, Apple Watch Ultra 4, iPad mini Pro, redesigned MacBook Pro, Apple security camera and the first version of Apple Glasses. What new product are you most excited about?

This video is sponsored by Paperlike.

Follow Sam
Instagram: https://instagram.com/imsamkohl
TikTok: https://tiktok.com/@imsamkohl
Twitter/X: https://x.com/iupdate

Follow AppleTrack
Instagram: https://instagram.com/appltrack
Twitter/X: https://xr.com/appltack
TikTok: https://tiktok.com/@appltrack

Timestamps
0:00 Intro
0:31 iPhone 17e
1:32 Low-cost MacBook
2:34 HomePad smart hub
3:34 Apple Studio Display 2
4:08 Pro Display XDR 2
4:50 AirTag 2
5:28 New Apple TV 4K
6:16 HomePod mini 2
6:42 M5 MacBook Air
6:49 M5 MacBook Pros
7:02 Base iPad
7:14 M4 iPad Air
8:30 M5 iMac Pro
9:07 M5 Mac Studio
9:20 M5 Mac mini
9:31 iPhone 18 Pro
11:15 iPhone Ultra (Fold)
12:45 AirPods Pro 4
13:23 Apple Watch Series 12/Ultra 4
14:35 iPad mini Pro
15:43 M6 MacBook Pro
17:39 Apple security camera
18:25 Apple Glasses

0:00 Intro
0:05 Use the Activity watch face
0:22 View steps with the Activity app
0:33 Download third-party apps
01:11 View step history

This video tutorial will show you how to track steps with your Apple Watch.

MORE TECH INSIDER VIDEOS:
Why Does My Apple Watch Die So Fast?
https://youtu.be/_ez8vZ6ikNM
How To Pair Apple Watch
https://youtu.be/YDedRHi1kB4
How To Reset Apple Watch
https://youtu.be/lL2I2pTvuJE

------------------------------------------------------

#AppleWatch #HowTo #TechInsider

Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.

Visit us at: https://www.businessinsider.com
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
INSIDER on Snapchat: https://insder.co/2KJLtVo

How To Track Steps With Apple Watch

The crew of NASA’s Artemis II moon mission talk about journeying to the dark side of the moon and taking selfies with Earth before testing how well they know each other in a game called Space Mates.

0:00 - Intro
00:18 - The Crew of NASA’s Artemis II Moon Mission Reflect on Trip
02:08 - The Crew of NASA’s Artemis II Moon Mission on Earth Selfies
03:09 - The Crew of NASA’s Artemis II Moon Mission on Moon’s Dark Side
03:35 - The Crew of NASA’s Artemis II Moon Mission Named a Crater
04:24 - The Crew of NASA’s Artemis II Moon Mission Recreate Time in Space
05:43 - The Crew of NASA’s Artemis II Moon Mission Play Space Mates Gam

The Tonight Show Starring Jimmy Fallon. Stream now on Peacock: https://bit.ly/3gZJaNy

Subscribe NOW to The Tonight Show Starring Jimmy Fallon: http://bit.ly/1nwT1aN

Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35ET/10:35c

Get more The Tonight Show Starring Jimmy Fallon: https://www.nbc.com/the-tonight-show

JIMMY FALLON ON SOCIAL
Follow Jimmy: http://Twitter.com/JimmyFallon
Like Jimmy: https://Facebook.com/JimmyFallon
Follow Jimmy: https://www.instagram.com/jimmyfallon/
Follow Jimmy on Threads: https://www.threads.net/@jimmyfallon
Follow Jimmy on TikTok: https://www.tiktok.com/@jimmyfallon

THE TONIGHT SHOW ON SOCIAL
Follow The Tonight Show: http://Twitter.com/FallonTonight
Like The Tonight Show: https://Facebook.com/FallonTonight
Follow The Tonight Show: https://www.instagram.com/fallontonight/
Follow The Tonight Show on Threads: https://www.threads.net/@fallontonight
The Tonight Show TikTok: https://www.tiktok.com/@fallontonight

The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show, including comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

GET MORE NBC
NBC YouTube: http://bit.ly/1dM1qBH
Like NBC: http://Facebook.com/NBC
Follow NBC: http://Twitter.com/NBC
NBC Instagram: http://instagram.com/nbctv

The Crew of NASA’s Artemis II Moon Mission Reveals What They Saw on the Dark Side of the Moon
http://www.youtube.com/fallontonight

#FallonTonight
#ArtemisII
#JimmyFallon

Mike D talks about the 40th anniversary of Beastie Boys' Licensed to Ill, the time he was the only Beastie Boy to dress up for Dolly Parton's birthday party and releasing his album Thank You.

The Tonight Show Starring Jimmy Fallon. Stream now on Peacock: https://bit.ly/3gZJaNy

Subscribe NOW to The Tonight Show Starring Jimmy Fallon: http://bit.ly/1nwT1aN

Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35ET/10:35c

Get more The Tonight Show Starring Jimmy Fallon: https://www.nbc.com/the-tonight-show

JIMMY FALLON ON SOCIAL
Follow Jimmy: http://Twitter.com/JimmyFallon
Like Jimmy: https://Facebook.com/JimmyFallon
Follow Jimmy: https://www.instagram.com/jimmyfallon/
Follow Jimmy on Threads: https://www.threads.net/@jimmyfallon
Follow Jimmy on TikTok: https://www.tiktok.com/@jimmyfallon

THE TONIGHT SHOW ON SOCIAL
Follow The Tonight Show: http://Twitter.com/FallonTonight
Like The Tonight Show: https://Facebook.com/FallonTonight
Follow The Tonight Show: https://www.instagram.com/fallontonight/
Follow The Tonight Show on Threads: https://www.threads.net/@fallontonight
The Tonight Show TikTok: https://www.tiktok.com/@fallontonight

The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show, including comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

GET MORE NBC
NBC YouTube: http://bit.ly/1dM1qBH
Like NBC: http://Facebook.com/NBC
Follow NBC: http://Twitter.com/NBC
NBC Instagram: http://instagram.com/nbctv

Bob Dylan Was Unfazed by Mike D's Crazy Outfit at Dolly Parton's Birthday Party | The Tonight Show
http://www.youtube.com/fallontonight

#FallonTonight
#MikeD
#JimmyFallon

Watch this full episode of America's National Parks, "Underwater Adventures", on Nat Geo Kids YouTube! Below the surface of America’s national parks lies a hidden world few ever see. In Grand Teton, an otter dives for clams to feed her newborn pup, while a swan couple learns the art of parenthood in Voyageurs Park. Dive into these submerged habitats to reveal the surprising beauty and wonder of underwater life in the parks.

0:00 Channel Islands National Park
3:05 Blue Whales and the Plankton Bloom
3:42 Sea Lions of the Kelp Forest
5:11 Sea Urchins
7:58 Lake Clark National Park
9:16 Red-Necked Grebes Build a Nest
12:12 Volcanoes
13:52 Harbor Seals and Their Pups
15:17 Northern Sea Otters
18:04 Grand Teton
20:37 Humpback Whales in Hawaii
23:55 Lava Meets the Sea
25:08 Reef Manta Rays
27:13 Green Sea Turtle Gets a Cleaning
31:15 Voyageurs National Park
32:29 Beavers Build a Fortress
34:46 Trumpeter Swans Make a Comeback
37:04 Loons Raise Their Chicks
40:31 Ancient Snapping Turtles

Watch the next America's National Parks episode here: https://youtu.be/lxrzT61_WU0

➡ Subscribe: https://www.youtube.com/@natgeokids

About National Geographic:
Nat Geo Kids is the ultimate destination for fun, educational videos for kids who love to explore. Discover awesome animal facts, cool science experiments, funny pets, and mind-bending mysteries about Earth and Space in weird, wild, and wacky family-friendly videos made just for curious kids like you!

Underwater Animal Adventures! 🌊 | America's National Parks Full Episode | Nat Geo Kids
https://youtu.be/7CghDWUJRI0

Visit the National Geographic Kids website for more games, photos, and videos at https://kids.nationalgeographic.com/

Watch more National Geographic Kids videos at https://kids.nationalgeographic.com/videos

National Geographic Kids
https://www.youtube.com/NatGeoKids

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3wPiuwz

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Here are a few important things you need to know if you have high cholesterol on keto.

DATA:
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC54411
https://www.ahajournals.org/do....i/10.1161/CIR.000000

For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3HFbUuu

Timestamps
0:00 High cholesterol on keto
0:10 Guidelines from the American Heart Association
0:37 Your body makes cholesterol
1:10 Looking deeper at a report on cholesterol
5:00 The arteries
5:50 The effect of keto on cholesterol
6:56 Causes of inflammation in the arteries
8:00 A deeper look at arteries
10:16 Bulletproof your immune system * free course!

In this video, we’re going to talk about what you need to know if you have high cholesterol on keto. The American Heart Association guidelines actually state that “total cholesterol is not significantly associated with heart disease.” Your body makes cholesterol to make hormones, cell membranes, bile, and vitamin D.

Total cholesterol is really LDL, HDL, and triglycerides combined. Whenever a person gets a cholesterol test, they may also want to get an advanced lipid profile. This is an advanced test that measures the two different types of LDL.

The two types of LDL are large buoyant and small dense (sdLDL-C). The type of cholesterol that can be dangerous is the small dense (sdLDL-C). The small dense type may be a better marker for predicting future potential heart problems and a better indicator of inflammation inside of the arteries. The small dense type of LDL comes from a high-carb diet.

By doing the healthy version of keto, you can get into ketosis and start burning fat. There will be certain times where your cholesterol goes up and down. But, as long as you keep your carbs low, you’ll get more of the large buoyant LDL and not the small dense type.

A few potential causes of inflammation in the arteries:
• Seed oils
• Glucose
• Smoking
• Junk food
• Low vitamin E

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG'S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://fb.me/DrEricBerg



ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand high cholesterol on keto.