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What if the greatest upgrade you'll ever make isn't to your business or your body, but to your brain?

In this mashup episode, I bring together some of the brightest minds in neuroscience, peak performance, and human potential to answer one of the most important questions you'll ever ask: how do you unlock the best version of yourself? So many people believe they're limited by talent, circumstances, or intelligence. The truth is that your brain is constantly changing, adapting, and responding to what you focus on every single day. When you learn how to direct your attention, strengthen your mindset, and intentionally train your mind, you begin changing your future long before your circumstances change.

Jim Kwik joins me to break down how your brain filters the world and why your standards matter even more than your goals. We unpack the incredible power of your reticular activating system and how asking better questions literally changes what opportunities you begin to notice. Dr. Joe Dispenza explains how your personality creates your personal reality and why lasting transformation starts by rewiring the thoughts and beliefs you've been carrying for years. Together, we explore why your mind is far more powerful than you've ever been taught to believe.

You'll also hear an incredible conversation with Dr. Amishi Jha about the science of attention and memory. She reveals why attention is the gateway to learning, performance, and lasting memories, and why the ability to stay present has become one of the greatest competitive advantages in today's distracted world. We dive into how every experience is shaping your brain, why focus strengthens memory, and how training your attention can improve every area of your life from business to relationships to personal fulfillment.

Throughout this episode, I challenge you to stop believing that your current thinking has to become your permanent reality. The brain is designed to adapt. Your identity can expand. Your focus can improve. Your habits can change. When you begin controlling what you repeatedly think about and where you intentionally place your attention, you start creating a completely different future. Your greatest asset has always been sitting between your ears. The question is whether you're training it with the same intensity you train everything else.

Key Takeaways:

- Why your attention determines the quality of your life and your future
- Jim Kwik's explanation of how your brain filters opportunities through the reticular activating system
- Why your standards shape your results more than your goals
- Dr. Joe Dispenza's insight that your personality becomes your personal reality
- How changing your thinking creates lasting personal transformation
- Dr. Amishi Jha's explanation of why attention is the gateway to memory and learning
- How being more present improves performance, relationships, and decision making
- Practical ways to retrain your brain to create greater focus, confidence, and success

Your brain is the most valuable asset you'll ever own, but most people spend more time upgrading their phone than upgrading the way they think. If you're ready to become more focused, more intentional, and more capable than you've ever been before, this episode will give you the tools to start transforming your life from the inside out.

Thank you for watching this video—Please Share it and get the word out!

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#EdMylett #Motivation

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What if your thoughts aren’t the problem… but the state your body is in is controlling everything?

In this conversation, I sat down with Dr. Stephen Porges, and I’m telling you right now, this one stretched me. Not just intellectually, but personally. Because what Dr. Porges reveals is something most of us have never been taught. Your life is not just driven by mindset or motivation. It is driven by your physiological state. And if you don’t understand that, you could spend your entire life trying to “think” your way out of something your body is actually controlling.

We get into his groundbreaking work on the nervous system, the vagus nerve, and what he calls neuroception. That is your body’s ability to detect safety or danger without you even being aware of it. And here is the truth that hit me hard. If your body does not feel safe, it will not give you permission to feel joy, connection, or even perform at your best. That explains why so many high achievers still feel anxious, disconnected, or stuck even when everything on the outside looks successful.

Dr. Porges breaks down trauma in a way I have never heard before. It is not just something that happened to you. It is something your nervous system holds onto because it is trying to protect you. And here is the key. The path forward is not just mindset work. It is learning how to work with your body. Becoming aware of it. Honoring it. And learning how to regulate it so you can actually change your experience of life.

We also talked about leadership, parenting, and relationships. And this was a big realization for me. People perform better when they feel safe. Not when they feel pressure or fear. If you are leading a team, raising a family, or even working on yourself, your ability to create safety might be the most important skill you can develop. Because when people feel safe, they open up, they grow, and they become the best version of themselves.

This episode is not surface level. It is a deep dive into understanding you. But if you stay with it, I promise you this. You will never look at your emotions, your stress, or your behavior the same way again.

Key Takeaways:
- Your physiological state is the foundation of your thoughts, emotions, and behavior
- If your body does not feel safe, it will block connection, joy, and peak performance
- Trauma is not just an event, it is a pattern your nervous system holds onto
- You cannot think your way out of a state your body is creating
- True growth comes from learning to regulate and understand your body, not fight it
- The best leaders and parents create safety, not pressure



0:00 Introduction
5:13 What Is Driving Our Behavior? The Role of Physiological State
9:00 Sympathetic State, Defense, and Play Childhood Conditioning
13:13 Trauma: What It Really Is and How It Works
14:29 Neuroception: How Your Nervous System Reads Safety
21:10 HRV, the Vagus Nerve, and What Your Body Is Actually Measuring
24:09 The Achiever's Trap: Stress Addiction and Recovery
25:43 Homeostatic Rhythms and the Secret to True Recovery
27:19 Sympathetic vs Parasympathetic State Long Term Health
29:31 How To Observe What State a Person Is In
32:32 What Dr. Porges is working on to help maintain Homeostasis
37:26 Safety, Permission to Feel, and Human Connection
39:01 Vagus Nerve Stimulators and Sonic Augmentation Technology
40:31 Signs You're Living in Survival Mode
44:50 Safety as a Leadership and Parenting Tool
48:47 How to Repair Unsafe Moments and Parent Through Physiology
55:08 Daily Practices to Build Body Awareness and Create Change
57:30 Closing Thoughts


Thank you for watching this video—Please Share it and get the word out!

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#EdMylett #Motivation

Jordan Peterson is a clinical psychologist, co-founder of the educational platform Peterson Academy, host of "The Jordan B. Peterson Podcast," and the author of several bestselling books. His most recent title is "We Who Wrestle with God: Perceptions of the Divine."
https://www.jordanbpeterson.com

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Rupert Lowe is a British politician who has served as the member of Parliament for Great Yarmouth since 2024 and the leader of Restore Britain.

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TIMESTAMPS
0:00 Setting The Stage
3:17 The Evolution of CHD
8:08 The Hannah Montana Special
11:31 Stop Pushing Stupid Content On Us

Alex Cooper is giving fans FOMO in her Hannah Montana 20th Anniversary Special recap.
The Call Her Daddy host took to her Instagram Stories the morning after the special premiered, reflecting on what Hannah Montana means to her, and teased what she and Miley Cyrus left on the cutting room floor. summer house
"I feel like I'm hungover, but I'm not. It's just an emotional hangover. Last night was the Hannah Montana 20th anniversary premiere," Cooper began, speaking to the camera on her Instagram Stories. "And I'm just in my feels right now I think, because I got to go with my [childhood] best friend," who was also a huge Hannah Montana fan.
Cooper said that growing up, she and her friend remade Hannah's music videos and made skits about the singer. They joined the Hannah Montana fan club and went to the Meet Miley Cyrus/Best of Both Worlds Tour. “I’ve gotten to do so much in my career that I’m so grateful for, but I think this one hit different because it was so connected to my childhood."

Andy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author.

What will the future of war actually look like? As AI accelerates and warfare rapidly evolves, the stakes feel higher than ever, but how worried should we really be?

Expect to learn what surprised Andy about how warfare has developed over the past few years, if we are overhyping AI in warfare, what the biggest misconceptions civilians have about “hard men” and discipline are, what role hardship should play in a person’s life, the one lesson from SEAL Team that every young man should learn and much more…

-

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-

0:00 The Surprising Danger of Fighting Under a Full Moon
0:51 Is Technology Making Warfare More Dangerous?
2:46 Can We Predict Where Warfare Is Going?
5:00 Should AI Make Life and Death Decisions?
7:18 Is Ghost Murmur Technology Just a Myth?
10:28 What Really Happens When You Eject From an Aircraft
14:51 How Soldiers Are Trained to Survive Capture
18:51 Is Pulling the Trigger Harder Than It Looks?
23:20 The Dark Virality of Charlie Kirk’s Death
26:00 Are Special Operations Glorified By the Public?
29:48 The Unique Learning Points of a Special Operations Instructor
37:20 How Much Does Failure Cost You?
38:27 The Most Expensive Lessons of Andy’s Career
41:46 Why Walking Away is So Difficult
44:21 Don’t Make Yourself the Victim of Your Own Life
46:41 The Reality of Marrying a Special Operator
51:07 Was Bin Laden’s Raid Truly a Success?
57:40 How America Really Sees Its Military Today
01:08:32 The Dangerous Divide Inside the US
01:13:20 Is Guns For Hire the Way Forward?
01:17:01 Why Do People Quit?
01:29:12 The Most Important Traits in Life or Death Situations
01:31:08 The Brutal Truth About Drownproofing
01:34:40 The Top Scaring Tactics Used in Training
01:40:05 Are Deaths in Training Necessary?
01:41:40 Why the Grind Is Everything
01:44:24 The One SEAL Lesson Everyone Should Learn
01:48:48 Why You’re Never Truly Alone
01:52:22 The Truth About Making a Real Impact
02:02:45 Andy’s End Goal

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Should women marry into a polygamous relationship? The benefits might outweigh the negatives according to new studies.

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Chris explains what happened when he received a message from his school bully. What does David Goggins think about bullying? Was David Goggins ever tempted to become a bully? Why hasn't Chris Williamson spoken more about bullying before this BBC article?

#davidgoggins #bully #mentalhealth

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I wired eight DGX Sparks into a 1TB “VRAM” cluster, because NVIDIA wouldn’t show how to go past two.
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eugr's GitHub: https://github.com/eugr/spark-vllm-docker

To enter the DGX Spark giveaway (courtesy of NVIDIA), submit the form here [https://docs.google.com/forms/....d/e/1FAIpQLSd7-4IV2F between March 15–26, 2026 with your name/email/country, confirm you’re 18+ and in an eligible region (not China, Hong Kong, Russia, or Venezuela), include the GTC 2026 session name + number you attended (in-person or virtual) plus a screenshot showing you attended, share your favorite takeaway, and confirm you’re subscribed—winner will be contacted by email after it closes.

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This episode was sponsored by Cardiff

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Today's Dropping Bombs episode features Ryan Alexander, a credit educator who rebuilt from a 500 score to 800+ credit and now teaches everyday people how to do the same.

Ryan exposes why credit repair companies are largely a scam and the real difference between bad credit and no credit. He breaks down how to get a teenager an 800 score within 30 days of turning 18, the credit card trifecta strategy most business owners are completely missing, and the story of a man who sold his company for $220 million and still got denied for a mortgage.

Credit isn't just a number. It's leverage, and most people are leaving a fortune on the table because nobody taught them the rules. This is the conversation that changes how you see money forever.

00:00 - Intro
01:09 - Credit Makes Money Cheaper
04:47 - Youth Credit Card Debt Mistakes
12:15 - No Credit Versus Bad Credit
20:16 - Five Questions For Best Credit Card
29:52 - Sponsor Break
35:42 - Pay Weekly For High Limits
36:57 - How to Get Out of Debt
48:42 - Good Credit Saves Thousands
1:03:26 - Credit vs. Debt: The Dave Ramsey Philosophy

🔗 Connect with Ryan
Personal IG: https://www.instagram.com/alexanderprime11
Business IG: https://www.instagram.com/iteachcredit.llc
TikTok: https://www.tiktok.com/@iteachcredit

✅ Additional Resources
Website: https://www.iteachcredit.com
Skool Community: https://www.skool.com/i-teach-credit-4427/about
Linktree: https://linktr.ee/iteachcredit

Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.

LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
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Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/

This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/cs

Karl Stefanovic breaks down in tears during an interview with Piers Morgan, discussing his departure from the Today Show and the impact on his wife. The former breakfast TV host reveals he had planned to leave at the end of the year but was removed from his position earlier than expected. Stefanovic becomes emotional when reflecting on how his wife has dealt with the public scrutiny and controversy surrounding his exit.

Subscribe and set 🔔 » https://7news.link/YTSubscribe |

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7NEWS combines the trusted and powerful news brands including Sunrise, The Morning Show, Spotlight and 7NEWS.com.au, delivering unique, engaging and continuous coverage on the issues that matter most to Australians. Watch 7 News Australia full broadcasts and full episodes at 6pm and weekdays at 12pm and 4pm on Channel 7 and 7plus.

#BREAKINGNEWS #7NEWS

Charlie Teo says hope is all we have.

In this raw and deeply personal conversation, Charlie opens up about being accused of giving “false hope” to patients others had labelled inoperable — and why he refuses to apologise for believing in possibility.

He talks about the responsibility doctors carry when delivering devastating news, how tone and language can shape a patient’s decision, and why being too gloomy can quietly close doors.

Charlie also addresses the fallout from being found guilty of professional misconduct — including claims he was overly optimistic during the consent process and contradicted other surgeons. He explains why those rulings didn’t break him — but one thing written about him did.

We also hear about the criticism that he gets “too close” to patients — inviting them to dinner, into his home — and what that emotional weight really costs him behind closed doors.

“If I were doing it for money, would I drive a second-hand Nissan?”
“More than a third of my patients I never charged.”
“Money has never meant anything to me.”

This is a conversation about hope, responsibility, pain and what it really means to care.
Watch the full interview now and like and subscribe to show your support for the show.

A big thanks to the legends at neds for coming on board as our exclusive betting partner. If you wanna have a go, download the neds app. www.neds.com.au

Shane Gillis, James Mccann, Pat O'Neill, Dedrick Flynn, Martin Phillips, D Madness, Michael A. Gonzales, Jon Deas, Matthew Muehling, Grooveline Horns, Joe White, Troy Conrad, Tony Hinchcliffe, Brian Redban - RECORDED– 04/27/2026

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Shannon Sharpe gets absolutely roasted by Chad “Ochocinco” Johnson and Joe “Iso Joe” Johnson after his alma mater Savannah State gets destroyed 87-0 by South Carolina State. Ocho jokes that 87 points sounds like a basketball score and tells Unc things can’t possibly get any worse.

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#Nightcap #ShannonSharpe #Ochocinco

Has Steven Bartlett inadvertently started the World War One of podcasting? Will Taylor Swift and Travis Kelce get married in Madison Square Garden? And why is America’s biggest news show having a very public meltdown?

Diary of a CEO host Steven Bartlett sent the podcasting world into a tailspin after complaining that three glasses of wine ruined his health scores. But why is Bartlett so polarising? And how long can he walk the tightrope between edgy podcaster and BBC host for?

In the wake of Dua Lipa and Callum Turner’s star-studded nuptials, Marina shares her field guide to the celebrity destination wedding. So who are the mandatory guests? And how closely will Taylor Swift adhere to the playbook when she ties the knot this summer?

David Ellison’s takeover of America’s No.1 news show, 60 Minutes, has sparked dramatic firings and accusations of political interference. So what’s actually going on, and how do you save a legacy news show?

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0:00 – Intro
2:00 – Steven Bartlett, Diary of a CEO, and optimisation culture
23:40 – Lloyds
24:45 – The Rest Is Football / Netflix
25:08 – Celebrity destination weddings: Dua Lipa, Callum Turner, and the playbook
37:18 – 60 Minutes, CBS, Trump, and the future of American news
52:18 – Recommendations

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Today on Impact Theory, Tom Bilyeu sits down with renowned Harvard biologist Dr Sinclair for a mind-bending exploration at the intersection of health, longevity, and artificial intelligence. In this episode, Dr Sinclair discusses revolutionary breakthroughs his lab is making in age reversal, revealing how AI is transforming the speed and scale of discovery in biology. Together, they unpack the latest science behind aging as an information problem, describe how cells might carry a youthful "backup" that could be reactivated, and share jaw-dropping advances—like growing mini human brains and reversing aging in mice and monkeys. If you want an inside look at the future of health and why we're living through the weirdest—and most exciting—moment in human history, you do not want to miss this episode.

About Lifespan:

Dr. David Sinclair founded Lifespan to deliver clear, science-backed health insights that help people live longer, more vibrant lives.

He's now building the world's largest community dedicated to extending human longevity well beyond today’s limits. Join early access at https://www.lifespan.com.

New episodes of Lifespan with Dr. David Sinclair -- the #1 health and wellness podcast in its first season -- are coming soon to YouTube, Spotify, Apple Podcasts, and Lifespan.com.

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Six months ago, I told everyone to avoid print on demand because the margins were too low to sustain a real business. But recently, I found a new manufacturing model that changes the math entirely. Instead of fighting over five dollar margins, this approach allows you to sell premium, in-house manufactured goods with healthy returns.

If you want to build a legitimate shopify clothing brand, you must make the shift from low-quality tees to the athleisure market. I break down the real costs, the quality comparisons against major competitors like Lululemon, and the exact strategy to scale your ecommerce business without holding inventory. This is the new playbook for sustainable fashion retail.

0:42 Why Old-School Print On Demand Never Made Any Real Money
3:25 Tapstitch
6:49 What This Actually Unlocks For A Fashion Seller
8:51 The Fashion Marketing Playbook Is Copyable Now

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This episode was sponsored by Cardiff

LightSpeed VT: https://www.lightspeedvt.com/
Dropping Bombs Podcast: https://www.droppingbombs.com/

Today's Dropping Bombs episode sits down with Kap Chatfield — a pastor, filmmaker, and former atheist who's built a following of over 4 million across platforms, including a million YouTube subscribers in under a year, after his media company nearly collapsed.

Kap unpacks the four-month, all-or-nothing bet that rebuilt his business from zero, why AI is quietly reshaping who wins in business and who gets left behind, and his unfiltered breakdown of the Antichrist, Bill Gates' cryptocurrency patent, and the mark of the beast in the Book of Revelation.

Faith or no faith, this conversation will make you rethink what you're building and why you're building it. Press play — you won't get this perspective anywhere else.

00:00 - Intro
05:04 - Addressing Health Choices And Responsibility
15:51 - Jesus' Secret Strategy For Business Success
18:38 - Leaving Faith Behind To Become Atheist
19:08 - Party Lifestyle
22:24 - Discovering Biblical Storytelling And Finding Faith
52:40 - Harnessing AI Without Losing Human Vision
1:12:02 - Overcoming Modern Social Media Censorship Challenges
1:29:56 - Central Bank Digital Currency & End Times
2:18:15 - Hearing God's Voice And Taking Action
2:19:33 - Closing Prayer And Final Thoughts

🔗 Connect with Kap
Instagram: https://www.instagram.com/kapchatfield
Facebook: https://www.facebook.com/officialkapchatfield
YouTube (Main): https://www.youtube.com/@KapChatfield
YouTube (Kingdom Creator): https://www.youtube.com/@kingdom.creator
YouTube (Directed Life Podcast): https://www.youtube.com/@directedlifepodcast
X: https://www.x.com/kapchatfield
Rumble: https://www.rumble.com/kapchatfield
Website: https://www.kapchatfield.com

✅ Additional Resources
The Elite Creator (Coaching): https://www.theelitecreator.com
The Power to Prosper (Book by Kap Chatfield)

Watch the full-length video version of any Dropping Bombs episode here on YouTube.

Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.

LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
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Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://ourreward.store/collec....tions/brad-lea/the-h

This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/