Лучшие видеоролики
Jordan Peterson is a clinical psychologist, co-founder of the educational platform Peterson Academy, host of "The Jordan B. Peterson Podcast," and the author of several bestselling books. His most recent title is "We Who Wrestle with God: Perceptions of the Divine."
https://www.jordanbpeterson.com
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Taken from JRE #2553 w/Andrew Huberman
YouTube: https://youtu.be/KIY0np5KDfE
JRE on Spotify: https://open.spotify.com/show/....4rOoJ6Egrf8K2IrywzwO
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Jimmy Donaldson, better known as MrBeast, is a YouTuber, entrepreneur, and philanthropist. He is the founder of Beast Industries and Beast Philanthropy, and the creator and host of the Prime Video competition series “Beast Games.”
https://www.beastgames.com
https://www.beastphilanthropy.org
https://www.youtube.com/@MrBeast
Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.
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What is your take on Weed? - Good or bad?
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#joerogan #andrewhuberman #personaldevelopment #cannabis #joeroganexperience #sports #discipline #davidgoiggins #lexfreedman #podcast #podcastshorts #jordanpeterson #antiwoke #freedom
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Sam Sulek is a professional bodybuilder and YouTuber.
From zero to millions of fans, Sam Sulek’s rise has been nothing short of explosive. In just a few years, he’s become one of social media’s most-watched and talked-about creators. Sit back as we dive into the story of the man behind some of the internet’s most beloved vlogs, fueled by hefty scoops of chicken and rice.
Expect to learn what Sam would be doing if he wasn’t doing fitness and bodybuilding, why so many people are drawn to Sam’s content and if he expected at all to become an ASMR channel, if there are any pressures to brand himself as anything different than his most authentic self, what Sam’s relationship with the mirror is like, if Sam has any concerns over longevity in his current pursuits, how to keep pushing even when motivation is low, Sam’s thoughts on science based lifting, Sam’s top 10 exercises of all time, and much more…
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0:00 Where Would Sam Be Without Bodybuilding?
6:56 Where Sam Finds His Inspiration
17:56 How Sam Deals with Online Criticism
27:39 How to Be Comfortable Living a Simple Life
33:06 Why It’s Important to Stay Hungry for Success
43:55 Sam’s Opinion on the Rise of Male Body Dysmorphia
01:00:23 How Sam’s Perspective on Bodybuilding Changes
01:11:20 How Sam Stays Driven and Disciplined
01:26:56 Optimising Your Diet to Build Muscle
01:36:43 What Diets Did Sam Follow to See Progress?
01:45:24 Sam’s Thoughts on Evidence-Based Lifting
01:55:37 If Sam Could Only Keep 10 Exercises
02:08:57 What’s Next for Sam?
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Graham Hancock is a journalist and an author known for his work on ancient civilisations.
The Americas hold a profound secret. While human history is often traced back to other parts of the globe, Graham believes that evidence points to the Americas being inhabited far earlier than previously believed. So what is the true history of the Americas and how does it reshape our understanding of human civilisation?
Expect to learn how Graham thinks that the first inhabitants of the Americas got there, what is so fascinating about the Amazon, why Graham has done Ayahuasca more than 70 times, everything he's discovered about the Mayans, Ancient Egyptians, Easter Island and other ancient societies, his reflections on his debate with Flint Dibble and much more…
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00:00 The True History of America
13:27 Why the Amazon is So Extraordinary
22:00 Graham’s Experiences With Ayahuasca
35:10 Is the Amazon Man-Made?
46:56 What Graham Learned About the Mayans
1:01:43 The Psychology of Ancient Humans
1:11:45 How Dreadful Was the Younger Dryas?
1:26:59 The Mystery of Easter Island
1:38:44 Why Graham Couldn’t Film More in North America
1:46:10 Reflecting on the Debate With Flint Dibble
2:00:19 What Will Graham Focus on Next?
2:03:10 Where to Find Graham
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Graham Fact-Checking Flint Dibble: https://youtu.be/PEe72Nj-AW0
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Every time I thought I had this Snapdragon X2 Elite mini PC figured out, I ran another test.
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⏱️ Chapters
00:00 Hardware
04:11 Dev Kit History
06:01 Developer Benchmarks
13:33 Local AI
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🧪🔥 RAM torture test on Mac - https://youtu.be/l3zIwPgan7M
🍏⚡ FREE Local LLMs on Apple Silicon | FAST! - https://youtu.be/bp2eev21Qfo
🧠📉 REALITY vs Apple’s Memory Claims | vs RTX4090m - https://youtu.be/fdvzQAWXU7A
🧬🐍 Set up Conda - https://youtu.be/2Acht_5_HTo
⚡💥 Thunderbolt 5 BREAKS Apple’s Upcharge - https://youtu.be/nHqrvxcRc7o
🧠🚀 INSANE Machine Learning on Neural Engine - https://youtu.be/Y2FOUg_jo7k
🧱🖥️ Mac Mini Cluster - https://youtu.be/GBR6pHZ68Ho
* 🛠️ Developer productivity Playlist - https://www.youtube.com/playli....st?list=PLPwbI_iIX3a
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#macstudio #gdxspark #strixhalo
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Dr. Kentaro Fujita, PhD, is a professor of psychology at The Ohio State University and an expert in the science of self-control and motivation. We discuss the best tools for developing strong self-control: to do more of what you aspire to and cease doing things you would like to avoid. We discuss why you need more than one form of willpower to achieve sustained motivation and overcome procrastination. Dr. Fujita also clarifies the data on the 2-marshmallow test, delayed gratification and intrinsic vs. extrinsic motivation.
Show notes: https://go.hubermanlab.com/a9vfEJ5
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Huberman Lab
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Dr. Kentaro Fujita
Website: https://u.osu.edu/fujita
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Google Scholar: https://scholar.google.com/citations?user=3KkWMHMAAAAJ&hl=en
LinkedIn: https://www.linkedin.com/in/ke....ntaro-fujita-842a133
Timestamps
00:00:00 Kentaro Fujita
00:03:08 Marshmallow Tests, Self-Control; Adult Modeling
00:08:24 Criticism of Marshmallow Tests, Learning Self-Control
00:15:08 Sponsors: David & Lingo
00:17:34 Movement & Motivation
00:21:42 Doing Hard Things; Exhaustion & Depletion Effect
00:29:02 Willpower vs Self-Control, Improving Self-Control
00:34:27 Aspiration or Fear for Motivation, Long- vs Short-Term Outcomes
00:40:55 Self-Control Toolkit, Tool: Failure & Exploration
00:46:44 Sponsor: AG1
00:48:28 Motivation Warm-Up?, Tools: Mindset; Motivation Orientation
00:57:30 Imperfect Conditions, Self-Control Conflicts, Tool: Why vs How
01:05:25 Tool: "Whys" & Motivation Goals
01:11:26 Competition, Tool: Motivation Types
01:17:13 Sponsor: LMNT
01:18:33 Abstinence vs Moderation, Consistency vs Rigidity
01:27:48 Burnout; "Invisible" Goals, Single Goal & Trade-Offs
01:35:17 Intrinsic Motivation for Sustained Goals
01:40:16 Sponsor: Function
01:41:53 Meaning in Simple Tasks, Ikigai
01:49:03 Self-Control Failure, Tools: Distancing, 3rd Person & Heros
01:55:04 Words as Motivation, Visualization, Social Validation
02:03:51 Music, Anchors, Nostalgia
02:06:46 Intrinsic vs Extrinsic Motivation, Job & Salary
02:14:11 Mindfulness & Taking Breaks, Wabi-Sabi & Imperfection, Ikigai
02:20:56 Future Directions
02:25:19 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter
#hubermanlab
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
This episode was sponsored by Cardiff
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Dropping Bombs Podcast: https://www.droppingbombs.com/
Today's Dropping Bombs episode delivers a fighter's story with a scientist's obsession: Pat Miletich, the first-ever UFC Welterweight Champion, UFC Hall of Famer, and the coach who trained over a dozen world champions inside Miletich Fighting Systems.
Pat traces his path from a childhood spent gasping for breath to the self-made protocol that healed him in ten days, then unpacks 38 years of research linking depleted soil to America's exploding rates of chronic illness — and the four pillars he says can reverse it, starting in your own backyard.
You don't need a lab or a doctor's permission to fix what's broken in you. This episode hands you the blueprint.
🔗 Connect with Pat
Instagram: https://www.instagram.com/PJMiletich
Websites: https://soilsaviors.org | https://cellsaviors.org | https://pjmiletich.com
Watch the full-length video version of any Dropping Bombs episode here on YouTube.
Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.
LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
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Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/
This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/cs
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Mike Rowe is the creator and host of "Dirty Jobs," "Somebody’s Gotta Do It," and Facebook’s "Returning the Favor." He is also the CEO of the mikeroweWORKS Foundation, a nonprofit championing the importance of skilled labor and addressing the critical workforce gap, and host of the podcast "The Way I Heard It."
www.mikerowe.com
www.mikeroweworks.org
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▶▶ It's time to confront the man... I pushed back on her all episode, now with my producers sharing *new* information about it, it's time to rage in the post-show... watch here: https://www.youtube.com/channe....l/UCLe_q9axMaeTbjN0h
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Chapters:
00:00 Intro
09:07 correlation??
20:04 thats her actual cat
33:16 TLDR;
45:30 hold up, wait a minute..
58:04 not the double down
01:10:23 she is not real lol
01:21:06 got her good
___________________________________________
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▶*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. This is not investment advice.
▶Sponsorship and business inquiries: business@calebhammer.com
Shannon Sharpe, Chad “Ochocinco” Johnson, and “Iso” Joe Johnson react to Week 1 of the NFL season featuring Dak Prescott and the Dallas Cowboys taking on Jaxon Dart and the New York Giants, Justin Herbert and the Los Angeles Charger getting upset by the Arizona Cardinals, the Minnesota Vikings defeating Jordan Love and the Green Bay Packers after losing Kyler Murray to injury, much more!
Timeline:
00:00 - Introduction
07:30 - Giants beat Cowboys
31:55 - Ravens beat Colts
48:30 - Bears beat Panthers
55:55 - Bills beat Texans
1:05:15 - Jags beat Browns
1:16:40 - Vikings beat Packers
1:35:30 - Bengals beat Bucs
1:49:55 - Eagles defeat Commanders
2:05:25 - Cardinals beat Chargers
2:09:30 - Lions beat Saints
2:13:40 - Steelers beat Falcons
2:18:00 - Jets defeat Titans
2:22:10 - Raiders beat Dolphins
2:26:00 - Play or Fade
2:28:20 - Q & Aaayyy
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Men Too Movement 🫵🏿
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Hydration Situation
Welcome to The Marcellus Wiley Show LIVE — streaming from 8am - 10am ESTMon–Sat with real-time reactions to sports, culture, and the conversations everybody’s scared to have.
Catch the show LIVE on YouTube, X (Twitter), Instagram, and TikTok, with instant clips and debates you won’t see anywhere else.
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Strongest title:
Emmanuel Acho Wanted Shannon Sharpe’s Seat—Fox Passed, and Undisputed Fell Apart
YouTube title
Emmanuel Acho Wanted Shannon Sharpe’s Seat—Then Fox Made the Move That Doomed Undisputed
Description
Emmanuel Acho says he told Fox he wanted to replace Shannon Sharpe alongside Skip Bayless—and even offered to keep doing Speak at the same time. Fox went with a rotating group of analysts instead. Acho now calls that decision a mistake, and he has a blunt assessment of why the new Undisputed didn’t work. Was Fox’s biggest mistake passing on Acho, or thinking anyone could simply fill Shannon’s seat?
Drop your take below: Would Acho and Skip have worked?
Thumbnail
FOX SAID NO?!
Visual: Acho on one side, Sharpe’s empty chair in the center, Skip on the other. Put a bold red “NO” stamp over the chair.
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Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether health optimisation can actually backfire!
Dr. Andy Galpin is a Professor of Kinesiology and Executive Director of the Human Performance Center at Parker University. He has spent over 2 decades working with Olympic gold medallists, world champions, professional athletes, military special forces, and also hosts the Perform with Dr Andy Galpin podcast.
He explains:
◼ Why millions unknowingly have a sleep disorder that's silently damaging their health
◼ The morning routine that resets your body clock for better sleep at night
◼ The truth about melatonin, and why most people are taking it the wrong way
◼ The simple sleep tests you can do at home before visiting a specialist
◼ Why waking up exhausted after 8 hours could be a warning sign
Independent Fact Check: https://stevenbartlett.com/wp-....content/uploads/2026
00:00:00 Why do you do what you do
00:03:58 What goals bring people to you?
00:07:50 Health anxiety and over-optimising
00:08:53 Sleep disorders are a health crisis
00:10:49 Does sleep apnea disrupt sleep?
00:14:40 Why is sleep apnea so common?
00:15:37 Do I have a sleep issue?
00:18:47 Pros and cons of wearables
00:21:40 What causes a high resting heart rate?
00:22:08 Why is sleep getting worse?
00:23:18 Morning light and light pollution
00:25:36 How much does sound matter?
00:27:11 Best evidence-based sleep supplements
00:29:44 Do you recommend melatonin?
00:34:58 Is there a downside to coffee?
00:37:06 What mattress should I sleep on?
00:38:09 The real issue with screen time
00:47:28 Sleeping when you share a bed
00:49:08 Sleeping in new environments
00:49:54 Optimal temperature for sleep
00:55:54 Ads
00:57:52 Energy management for high performers
01:02:55 Steve's cholesterol results
01:07:26 Why healthy people can have an enlarged heart
01:10:40 Lowering cholesterol with lifestyle and medicine
01:14:15 Low vitamin D
01:17:02 Omega 3 and mercury levels
01:17:52 Exercise and the SAID principle
01:23:37 Use it or lose it with age
01:28:11 Ads
01:29:30 Is grip strength linked to mortality?
01:34:30 How to build muscle power
01:37:03 Does more exercise equal better?
01:41:36 What supplements do you take?
01:43:32 The best way to lose weight
01:51:01 Exercise and weight loss myths
01:53:08 The 54321 method for fat loss
01:54:45 Why am I not progressing?
01:56:27 Can AI create a workout plan?
02:00:43 What motivates people to change?
02:07:03 Are my goals bad?
02:09:20 What is worth doing if you might fail?
Quiz Links:
PSQI (Pittsburgh Sleep Quality Index) — https://link.thediaryofaceo.com/E41eW4P
ASSQ (Athlete Sleep Screening Questionnaire) — https://link.thediaryofaceo.com/3yDF4PF
ESS (Epworth Sleepiness Scale) — https://link.thediaryofaceo.com/9RKtDoZ
STOP-BANG (Obstructive sleep apnea risk screener) — https://link.thediaryofaceo.com/7UxNsxH
ISI (Insomnia Severity Index, PDF) — https://link.thediaryofaceo.com/4mgzHRs
Follow Dr Andy:
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Website - https://link.thediaryofaceo.com/8T6M9KJ
Performance Coaching - https://link.thediaryofaceo.com/8QLLu9w
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This episode was filmed at the 2026 Abundance360 Summit. Learn more at https://www.abundance360.com/
In this insightful interview, Dr. David Sinclair discusses groundbreaking advancements in longevity research, including epigenetic reprogramming trials, the potential for extending human lifespan, and accessible therapies. He shares his personal protocols and the future of anti-aging science, emphasizing the importance of innovation and community support.
Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends
David A. Sinclair, A.O., Ph.D., is a tenured Professor of Genetics at Harvard Medical School and a serial biotech entrepreneur.
Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360
Chapters:
00:00 - The Dawn of Epigenetic Reprogramming
02:44 - Exploring the Potential of Longevity Therapeutics
05:26 - Innovations in Gene Therapy and Accessibility
07:56 - The Future of Longevity: Cost and Accessibility
10:44 - The Science of Aging: Limits and Possibilities
13:01 - Funding Science: A New Approach to Research
15:49 - Personal Longevity Protocols and Lifestyle Choices
–
My companies:
Apply to Dave's and my new fund: https://qr.diamandis.com/linkventureslanding
Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy
Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter
_
Connect with Peter:
X: https://qr.diamandis.com/twitter
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Connect with David
X: https://x.com/davidasinclair
Instagram: https://www.instagram.com/davidsinclairphd/
Website: https://davidasinclair.com/
Listen to MOONSHOTS:
Apple: https://qr.diamandis.com/applepodcast
Spotify: https://qr.diamandis.com/spotifypodcast
–
*Recorded on March 9th, 2026
*The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice.
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👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 Ben Azadi Show 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
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Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Ben Fuchs Dr. Joel Wallach Interview Part II of V
Doctor's Amazing Discoveries In Health
Pharmacist Ben Fuchs interviews Dr. Joel Wallach in this 5 part series. In part 2, they go into epigenetics, how it relates to nutrition and genetics. Thiamine deficiency and the heart.
Dr. Joel Wallach is sometimes referred to as the godfather of liquid supplementation. He is considered a true pioneer in the fields of biomedical research and nutrition. Doctor Wallach's 40 years of work in the field of Veterinary Medicine forms the basis to his deep understanding of nutritional health.
Ben is a nutritional pharmacist from Boulder Colorado. He specializes in using nutritional supplements where other healthcare practitioners use toxic pharmaceutical drugs. That's because he looks at the human body as a healing and regenerating system, designed divinely to heal and renew itself on a moment to moment basis. But it needs the raw materials to do its work. The raw materials we call nutrition and nutritional supplementation.
http://pharmacistben.com
https://twitter.com/BenPharmacist
https://www.facebook.com/ben.fuchs.35
Original Airdate: 08/09/1978
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