Top videos

Tomme
31 Views · 23 days ago

Resources: https://thenextnewthing.ai/l/jev-reaction-sept26
Presented by Zapier: https://zapier.com/
Andrew Warner breaks down the most useful real-world ways people are using Jev for fast, cheap decision-making.

Andrew Warner reviews the best Jev demos and use cases he found across YouTube, focusing on where the model is actually useful: classifying email, routing tasks between models, triaging support tickets, qualifying leads, searching agent memory, scoring video clips, controlling smart-home actions, and filtering content ideas. The bigger idea is that Jev is not a general-purpose writing model — it works best as a fast decision engine that returns probabilities and makes constrained choices cheaply enough to sit inside larger agent workflows.

Links featured:

Nate Herk — https://www.youtube.com/watch?v=ymgH8jS6Wb8&t=515s
Lukas Margerie — https://www.youtube.com/watch?v=ZZcI9Bfe8AM&t=156s
Nate Herk — https://www.youtube.com/watch?v=ymgH8jS6Wb8&t=328s
Mayank Aggarwal — https://www.youtube.com/watch?v=d9lCIVc5AyU&t=634s
David Ondrej — https://www.youtube.com/watch?v=f6We53TnkbU&t=772s
Jay E — https://www.youtube.com/watch?v=tTnUcSj-QPA&t=305s
Moritz — https://www.youtube.com/watch?v=Nq_lu5QT-fI&t=693s
Greg Isenberg — https://www.youtube.com/watch?v=4mTLpuQpB80&t=1443s
Matthew Berman — https://www.youtube.com/watch?v=2z-7pIj57f8&t=391s
Nate Herk — https://www.youtube.com/watch?v=ymgH8jS6Wb8&t=597s
Moritz — https://www.youtube.com/watch?v=Nq_lu5QT-fI&t=359s
Syntax — https://www.youtube.com/watch?v=QbYBRjOaGOo&t=940s
Eric Siu — https://www.youtube.com/watch?v=fdsJT0BCkvA&t=183s
Eric Siu — https://www.youtube.com/watch?v=B9QCiV9MN6A&t=196s
Greg Isenberg — https://www.youtube.com/watch?v=4mTLpuQpB80&t=1371s

00:00 - Jev: See why the model is built for fast, cheap decisions instead of writing.
00:36 - Email Categorization: Sort 500 emails and identify which ones need a response.
01:30 - Setup: Connect Jev to Codex, Claude Code, GrokBot, or another agent using TypeSafe AI.
02:42 - Voice-Controlled Browser: Build a browser that reacts to spoken commands in real time.
04:39 - How Jev Works: Turn decisions into multiple-choice and yes-or-no questions with probability scores.
07:12 - Zapier + Jev: Use Jev inside Zapier workflows for inexpensive, high-speed decisions.
08:15 - Model Routing: Automatically decide which tasks need an expensive model and which can use a cheaper one.
09:27 - Customer Support Triage: Route support tickets to automation or a human based on urgency.
11:15 - Lead Qualification: Score form submissions instantly and decide who should get a Calendly link.
14:06 - Agent Memory: Search large folders of Markdown memory with fewer tokens and lower cost.
18:09 - Video Clip Scoring: Analyze a transcript and rank the strongest moments for short-form clips.
19:30 - Smart Home Control: Use Jev for near-instant decisions behind Home Assistant actions.
21:00 - GrokBot + Jev: Filter content ideas inside a long-running agent without burning through expensive model usage.
23:33 - Where Jev Fails: See why it should not be trusted blindly for trading or other high-stakes predictions.

👉 Media/Sponsorship Inquiries: https://thenextnewthing.ai/l/sponsor

👉 Join us: https://thenextnewthing.ai/

Tomme
31 Views · 23 days ago

http://www.instagram.com/2cellosofficial
http://www.facebook.com/2Cellos
Listen to all our music at https://2Cellos.lnk.to/TheCatalog

2CELLOS Luka Sulic and Stjepan Hauser performing their cover of Michael Jackson's Smooth Criminal at their classical concert at the Suntory Hall in Tokyo, July 2015.

Tomme
31 Views · 20 days ago

Welcome to the livestream watch party! Grab some snacks and get ready to laugh until it hurts as we watch the full, legendary comedy special: Gabriel Iglesias - I'm Not Fat... I'm Fluffy.

Recorded live in El Paso, Texas, this is the iconic show where "Fluffy" takes the stage in his signature Hawaiian shirt to deliver incredible sound effects, spot-on voices, and his hilarious breakdown of the "Levels of Fatness." Whether it's your first time watching or your fiftieth, let's hang out and experience one of the best stand-up routines of all time together.

Make sure to subscribe! https://bit.ly/3EMWNeP

For all business and brand collaboration requests, please email us at:
📧 production@wearebluefoxes.com

Laugh Society entertains a contractual relationship with Comedy Dynamics.

Tomme
31 Views · 23 days ago

Brand new album 'Score' with the London Symphony Orchestra out NOW!
iTunes - http://smarturl.it/Score2CELLOS
Amazon mp3 - http://smarturl.it/Score2CELLOS-ad
Google Play - http://smarturl.it/Score2CELLOS-gp
Get SCORE on CD or limited-edition Vinyl - http://store.2cellos.com

http://www.facebook.com/2Cellos
http://www.instagram.com/2cellosofficial

2CELLOS Luka Sulic and Stjepan Hauser playing Now We Are Free by Hans Zimmer from Gladiator with the Sydney Symphony Orchestra at the Sydney Opera House.

Guy Noble, conductor

Filmed by Big Picture Australia

Directed by Peter Ots

Audio produced by Filip Vidovic, Luka Sulic and Stjepan Hauser
Lighting design by Crt Birsa

Tomme
31 Views · 19 days ago

Find out about the underlying cause of edema and the key nutrients that can help.

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/3RDdFk9

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Introduction: How to reduce swelling in legs, ankles, and feet
0:30 What is edema?
1:44 Edema explained
3:20 High blood sugar and fluid retention
3:55 How to get rid of edema
5:24 Vitamin B1 and edema

Today, we’re going to talk about edema causes and remedies. Swollen legs are often a symptom of edema and are typically blamed on liver, kidney, or heart problems.

Did you know that edema and pitting edema may be able to be fixed without a blood thinner or diuretic?

Water retention in the lower legs is caused by a problem with the sodium-potassium pumps in your cells. If these pumps aren’t working correctly, water retention outside the cells, known as interstitial fluid retention, will occur.

When you have swollen ankles, it’s usually the result of high blood sugar connected to the hemoglobin protein in your blood. This is called glycation, which inhibits the blood cell’s ability to carry nutrition and oxygen throughout the body. Glycated proteins can also block circulation, leading to swollen legs and swollen ankles.

High blood sugar causes sodium retention, which also contributes to water retention. Over time, this can affect the nerves in the bottom of the feet, causing numbness and tingling, known as peripheral neuropathy. Even if you don’t yet have diabetes, edema can be caused by high blood sugar.

To help eliminate edema, you must ensure you’re getting plenty of potassium, which can be difficult to achieve through diet alone. The average person needs 4700 mg of potassium daily! Avocados, salads, and berries can help you meet this requirement.

You also need plenty of magnesium to help eliminate edema. Pumpkin seeds, sunflower seeds, and leafy greens are good sources of magnesium. Aim for 420 mg of magnesium daily. High-quality electrolyte powder without hidden sugars can help increase potassium and magnesium intake.

Vitamin B1 deficiency is likely behind issues with the sodium-potassium pump. For sugar to be turned into usable energy in the body, you need vitamin B1. Consuming too many refined carbohydrates can cause a vitamin B1 deficiency.

Vitamin B1, potassium, and magnesium can help eliminate edema, but you must also eliminate sugar from your diet.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this explains the true cause of swelling in the feet, ankles, and legs. I’ll see you in the next video.

Tomme
31 Views · 26 days ago

Learn more about Gundry MD: https://rebrand.ly/GundryMD-Healthy-Recipes-YT
Take 25% off any regularly priced item with discount code: YOUTUBE25
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When it comes to making healthy meals, some of Dr. Gundry’s favorites are incredibly low-budget – and you can bang them out using fewer than 5 ingredients – total.

Miracle noodles with pesto and broccoli (0:22)
Stir-fry shrimp with bok choy (0:50)
French omelette and salad (1:21)
Portobello Mushroom Pizza (2:20)
Baked sweet potato with garlic and kale (3:00)

To check out how to make the meals in this video click the link to the official Dr. Gundry Blog: https://gundrymd.com/plant-paradox-meals/

Watch Dr. Gundry cook some of these recipes himself! Check them out here:
Stir-fry shrimp with bok choy:
https://www.youtube.com/watch?v=X7b5DITgHCQ

Portobello Mushroom Pizza:
https://www.youtube.com/watch?v=AZBzIjwL3hg

----------------------
Become a channel member ➡️ https://www.youtube.com/channe....l/UC4ODXZL2r3XepieV0
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#recipe #healthyrecipes #gundrymd

Tomme
31 Views · 23 days ago

http://www.instagram.com/2cellosofficial
http://www.facebook.com/2Cellos
Listen to all our music at https://2Cellos.lnk.to/TheCatalog

2CELLOS Luka Sulic and HAUSER playing Moon River from Breakfast at Tiffany's with London Symphony Orchestra.

Video by Darko Drinovac

Tomme
32 Views · 1 month ago

Setup n8n in 5 min with https://hostinger.com/ncn8n + use code NETWORKCHUCK for a discount.

🔥🧠 Check out our N8N COURSE on NetworkChuck Academy!: https://ntck.co/n8n_academy

In this video, I take n8n to the NEXT LEVEL by building an AI agent. Meet my new IT employee “Terry” who can monitor, troubleshoot, and even fix my homelab. From Docker containers to Plex, Proxmox, and UniFi, Terry learns how to keep everything running smoothly. This is not just automation; this is AI running my ENTIRE homelab.

GUIDE / RESOURCES:

📃 Guide / Documentation: https://github.com/theNetworkChuck/n8n-terry-guide

📺 Part 1 (Baby Terry – first n8n video): https://youtu.be/ONgECvZNI3o?si=xCwIMQLjIjug-hNP


TIMESTAMPS:

0:00 - Intro: Meet Terminator Terry (The AI IT Employee)
0:58 - Employee Onboarding: Teaching Terry the Basics
2:22 - Setting Up n8n in the Cloud (Hostinger Setup)
2:58 - Connecting Terry to Your Homelab with Twingate
3:15 - Building Terry's First Workflow in n8n
4:01 - Creating a Test Website (Docker Container Setup)
5:00 - Terry's First Tool: HTTP Request (Website Monitoring)
6:11 - Teaching Terry to Monitor Like a Human
7:43 - Terry's Second Tool: SSH Access (Docker Commands)
10:00 - Converting SSH to a Workflow Tool
11:06 - Terry Learns to Troubleshoot (Docker PS & Inspect)
13:05 - Giving Terry More Freedom (Dynamic Commands)
14:16 - Making Terry Autonomous (Schedule Trigger Setup)
17:54 - Telegram Notifications: Terry Reports Back
19:24 - Structured Output: Teaching Terry Clean Data
22:33 - Smart Filtering: Only Alert on Problems
23:09 - Level 2 Engineer: Teaching Terry to Fix Things
24:49 - The Port Conflict Challenge (Terry's First Real Test)
26:42 - Upgrading Terry's Brain (GPT-4 vs Mini)
28:18 - Human-in-the-Loop: Taking Back Control
30:27 - Setting Up Approval Workflows
32:02 - Terry Asks Permission Before System Changes
35:06 - Testing the Complete Workflow (Monitor → Troubleshoot → Approve → Fix)
37:02 - Connecting Terry to Your Real Homelab
37:40 - Unifi Network Control (API Integration)
38:55 - Proxmox Integration (CLI & API Access)





🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy



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Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
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how to use n8n to automate your homelab
how to build an ai agent with n8n
how to monitor docker containers with n8n
how to automate proxmox with n8n
how to set up plex monitoring in n8n
how to use n8n with unifi
how to make ai troubleshoot your server
how to automate your home network with n8n
how to connect telegram alerts to n8n
how to build a self hosted ai helpdesk with n8n
how to teach ai to monitor your website with n8n
how to restart docker containers automatically with n8n
how to use ssh in n8n workflows
how to integrate api monitoring into n8n
how to use n8n for server monitoring
how to automate plex and unifi with n8n
how to run ai workflows with n8n
how to set up automated troubleshooting in n8n
how to use n8n to fix server issues
how to automate your homelab with ai


#n8n #homelab #automation



TAGS:

n8n, home lab automation, AI agent, Terry the AI, Docker automation, Plex automation, Proxmox automation, UniFi API, IT automation, self-hosted AI, AI troubleshooting, network automation, Telegram alerts, DevOps tools, sysadmin tools, home lab project, monitor and fix servers, Docker containers, automation tutorial, NetworkChuck

intercd
31 Views · 2 months ago

➜ Chaine de Vlogs : @YomiDenzelVlogs
➜ Instagram : @YomiDenzel
➜ Email pro: contact@dzlbrand.com
Vidéo montée par https://www.instagram.com/pierre.brns

Pendant que certains cherchent l'idée de génie, des gens "moins intelligents que vous" s'enrichissent avec des business tellement simples que personne n'ose les prendre au sérieux.

Dans cette vidéo, je vous présente 7 business que vous pouvez lancer dès maintenant, sans diplôme, sans compétences techniques, et pour certains sans investir un seul euro. Du business d'intermédiaire qui rapporte 10 000 € en quelques messages WhatsApp, jusqu'à celui qui a littéralement rendu des idiots millionnaires.

Prompt :
"Tu es un expert en business opportunistes et saisonniers. Ton job : me trouver UNE idée de business simple et rapide à lancer, basée sur le timing actuel.

Étape 1 — Analyse le moment.
Détermine la date d'aujourd'hui et identifie tout ce qui est exploitable : saison, météo probable, événements à venir (fêtes, rentrée, soldes, compétitions sportives, tendances actuelles), comportements d'achat typiques de cette période. Pense en fenêtres d'opportunité : qu'est-ce que les gens vont vouloir/devoir acheter dans les 2 à 8 prochaines semaines ?

Étape 2 — Pose-moi 3 à 5 questions max avant de répondre.
Exemples : mon budget de départ, mon temps dispo par semaine, ma localisation, mes compétences, si je préfère du physique ou du digital, seul ou en équipe. Attends mes réponses avant de proposer quoi que ce soit.

Étape 3 — Propose UNE idée principale (+ 1 alternative en backup).
Pour l'idée principale, structure ta réponse ainsi :

L'idée en une phrase
Pourquoi maintenant : le lien précis entre le timing et la demande (ex : canicule → climatiseurs, verglas → grattes-vitre)
Pourquoi c'est faisable pour moi : lien avec mon budget/temps/compétences
Plan d'action en 5 étapes concrètes : quoi faire jour 1, semaine 1, comment trouver les premiers clients, comment encaisser
Chiffres réalistes : investissement de départ, prix de vente, marge estimée, potentiel sur la fenêtre saisonnière
Le piège à éviter : la principale raison pour laquelle ce business échoue, et comment l'éviter
Date limite : quand la fenêtre se referme (pour créer l'urgence d'exécution)

Contraintes :

Lançable en moins de 7 jours
Pas de business qui demande des compétences longues à acquérir
Privilégie ce qui se vend déjà (demande prouvée) plutôt que ce qu'il faut évangéliser
Sois direct, pas de blabla motivationnel"
▬▬▬▬▬▬▬▬ Version Audio ▬▬▬▬▬▬▬▬
➜ Spotify: https://taap.it/rFFYcV
➜ Deezer: https://taap.it/Aesofa
➜ Apple Podcast: https://taap.it/foEH9V
➜ Podcast Addict: https://taap.it/BM0cDr

▬▬▬▬▬▬▬▬ Clause de Non-Responsabilité ▬▬▬▬▬▬▬▬
Les informations de cette vidéo sont à titre informatif et éducatif uniquement. Elles ne constituent pas des conseils professionnels, financiers ou juridiques. Avant toute décision d’investissement ou de lancement de business, consultez un professionnel qualifié.
L’auteur décline toute responsabilité pour les pertes ou dommages résultant de l’utilisation des informations fournies. Les résultats peuvent varier et ne sont pas garantis. Toute action basée sur le contenu de cette vidéo est à vos propres risques.
Cette vidéo peut contenir des liens affiliés. En visionnant cette vidéo, vous acceptez ces conditions.

intercd
67 Views · 1 month ago

Link to Resources: https://thenextnewthing.ai/l/github-repos-aug11
Presented by Zapier: https://zapier.com/
Andrew Warner breaks down 10 free, open-source alternatives to popular paid apps that you can run, customize, and build on yourself.

Andrew Warner explores 10 open-source alternatives to popular paid apps, including AppFlowy, Immich, Documenso, Excalidraw, Penpot, Cal.DIY, ListMonk, Dub, RustDesk, and FluidVoice. These projects offer free or self-hosted alternatives to tools like Notion, Google Photos, DocuSign, Miro, Figma, Calendly, Mailchimp, Bitly, TeamViewer, and WhisperFlow. But the bigger idea goes beyond saving money: because these projects are on GitHub, you can take the source code and use Codex, Claude, or other AI coding tools to customize them, add features, or build your own version around your specific needs.

Repos featured:

- AppFlowy — https://github.com/AppFlowy-IO/AppFlowy
- Immich — https://github.com/immich-app/immich
- Documenso — https://github.com/documenso/documenso
- Excalidraw — https://github.com/excalidraw/excalidraw
- Penpot — https://github.com/penpot/penpot
- Cal.DIY — https://github.com/calcom/cal.diy
- ListMonk — https://github.com/knadh/listmonk
- Dub — https://github.com/dubinc/dub
- RustDesk — https://github.com/rustdesk/rustdesk
- FluidVoice — https://github.com/altic-dev/FluidVoice

00:00 - AppFlowy: An open-source alternative to Notion with documents, wikis, databases, and AI features.
02:15 - Immich: Self-hosted photo storage and management as an alternative to Google Photos.
04:21 - Documenso: Open-source document signing with self-hosting and audit trails.
06:00 - Excalidraw: A free, open-source whiteboard with an infinite canvas and simple sharing.
08:51 - Penpot: An open-source alternative to Figma with developer-friendly web standards.
10:39 - Cal.DIY: A self-hosted alternative to Calendly that you can customize to your needs.
12:09 - ListMonk: Run your own newsletter platform without paying per subscriber.
14:15 - Dub: Open-source link management with conversion tracking and affiliate support.
16:48 - RustDesk: Self-hosted remote desktop software for accessing computers from anywhere.
18:45 - FluidVoice: A local, open-source voice-to-text tool that keeps your audio on your computer.
20:51 - Build Your Own: Use these GitHub projects with Codex or Claude to create customized tools.

Send us your AI builds: hi@thenextnewthing.ai

Media/Sponsorship Inquiries: https://thenextnewthing.ai/l/sponsor

👉 Join us: https://thenextnewthing.ai/

Tomme
31 Views · 23 days ago

http://www.facebook.com/2Cellos
http://www.instagram.com/2cellosofficial

2CELLOS Luka Sulic and Stjepan Hauser performing their arrangement of Every Teardrop Is a Waterfall by Coldplay on 1 cello! Available on iTunes: http://myplay.me/10cf

Video by Kristijan Burlovic,
Technical support: MedVid produkcija

Sound by Morris Studio, Zagreb

intercd
32 Views · 1 month ago

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
https://konect.to/edmylett



What if the biggest thing standing between you and the life you want isn't your circumstances, but the masks you've been wearing?

In this mashup episode, I bring together four extraordinary conversations that all point to one life changing truth. You cannot experience real peace, fulfillment, or freedom until you stop trying to become someone else and start embracing who you truly are. So many of us spend our lives chasing success, approval, achievement, or perfection because we believe those things will finally make us feel worthy. But the truth is, no amount of money, recognition, or accomplishment can heal what we refuse to face inside ourselves. This episode is about dropping the ego, letting go of shame, and finally living from a place of authenticity.

Tom Papa and I have an honest conversation about the difference between confidence and ego, and why humility is actually one of the greatest strengths a person can develop. Lewis Howes shares one of the most vulnerable stories ever told on this show, revealing how years of hiding pain behind achievement kept him from experiencing true freedom. His courage reminds us that our greatest breakthroughs often begin the moment we stop pretending we have it all together. These conversations are powerful reminders that vulnerability is not weakness. It is where real strength begins.

You'll also hear an incredible conversation with Dr. G as we explore how shame becomes trapped in the body and silently shapes the way we think, react, and experience life. She explains why healing isn't about becoming someone new, but about reconnecting with who you've always been underneath the fear, the pain, and the conditioning. Then LeAnn Rimes opens up about navigating criticism, anxiety, and the pressure of living under the world's expectations while learning to define herself from the inside out instead of through other people's opinions. Her honesty is something every one of us can relate to, no matter where we are in life.

I believe one of the greatest gifts you can give yourself is the freedom to stop performing and simply start living as your authentic self. The people who inspire us the most are rarely the ones who appear perfect. They are the ones who have the courage to be real. If you've been carrying shame, chasing approval, or believing that achievement will finally make you enough, this episode is your invitation to let that weight go. The world doesn't need another version of someone else. It needs the person you were created to be.

Key Takeaways:

- Why confidence and ego are completely different and how humility creates lasting success
- Tom Papa's perspective on balancing ambition with authenticity
- Lewis Howes' powerful lesson on removing the masks that keep us disconnected from ourselves
- Why vulnerability is one of the greatest strengths a leader can possess
- Dr. G's insights on how shame becomes stored in the body and how healing begins
- How LeAnn Rimes learned to separate her identity from criticism and public opinion
- Why seeking approval from others will never replace believing in yourself
- The freedom that comes from embracing your authentic self instead of chasing perfection

The greatest version of your life begins the moment you stop trying to earn your worth and start believing you already have it. My hope is that this episode gives you the courage to let go of the masks, trust who you really are, and step fully into the life you were created to live.


Thank you for watching this video—Please Share it and get the word out!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

▶︎ Visit My WEBSITE | https://www.EdMylett.com

#EdMylett #Motivation

nimda
31 Views · 15 days ago

You can't fix your mind if your brain is broken.

In this clip, Dr. Daniel Amen and Jay Shetty talk about what 210,000 brain scans reveal about the habits quietly damaging you, including the one piece of advice Dr. Amen calls the gateway thought to hell.

He's scanned over a thousand convicted felons and more than a hundred murderers. He's also scanned himself, at 37, as a double board certified psychiatrist who thought he was fine. What he saw changed the next 31 years of his life.

Learn about the two-minute breathing pattern that can break a panic attack, why the "yellow packet" sweetener did more damage in testing than sugar, and the question Dr. Amen asked himself the night his father died.

JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe

Chapters
0:00 — Why your brain creates your mind
2:11 — What happens before you're even born
3:02 — The second worst thing for brain aging
4:46 — Do the non-toxic things first
5:38 — Breaking a panic attack in two minutes
6:18 — Killing the ANTs
7:19 — BRIGHT MINDS and the number one predictor
7:53 — Soft butter inside a hard skull
8:26 — 90 million concussions in 30 years
9:07 — The tiny habits that change everything
10:11 — The question he asked the night his dad died
11:51 — Why good things don't feel good at first
12:40 — Love food that loves you back
14:11 — Drip your dopamine, don't dump it
15:15 — Happiness as a moral obligation
16:40 — The worst brain advice he's ever heard
17:52 — The scan that horrified him
19:11 — What he thought was free

Watch the FULL episode on Netflix & Spotify 🎙️
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Full Episode With Dr. Daniel Amen:
https://youtu.be/90bxNpimtb8

Tomme
31 Views · 23 days ago

Nilay on why Flock is provoking a new kind of surveillance backlash: “We passed the Patriot Act. We militarized the police. We started doing warrantless wiretaps. Literally none of that stuff caused this amount of panic.” #tech #politics #ai

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Tomme
31 Views · 20 days ago

Under the Volcano - The snowy crests of The High Cascades conceal the most active volcanoes in the Lower 48.

Rise of the Redwood Giants - Discover the land of giants, where the tallest trees in the world tower over the Californian coast.

Glacier Land - Discover the ice-carved valleys, steep slopes, and hidden lakes of America's Glacier Lands.

Shadow of the Rockies - From low valley meadows to the peaks of its mountains, discover the amazing life around the Rockies.

Golden Coast - Titans clash along California’s Big Coast, where rugged highlands meet the deep ocean.

Death Valley - Life finds a way in the hottest desert and the tallest peak in Tale of Two Extremes.

The Good, the Bad and the Deadly - The Texas panhandle is cattle country – but wilderness abounds Home on the Range.

Desert's Edge - The Texas border hides a desert Eden, where the Rio Grande meets mountains: Big Bend.

America the Beautiful: Classic (Part 1) | E1-8

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Tomme
31 Views · 19 days ago

When it comes to your health, most people try to fix everything at once. But there are many biological signals that control how you feel every day, and only 1 of them matters most to your body.

Take my free 2-minute quiz and discover which signal YOU need to fix first: https://drbrg.co/4xnlz0f

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.

Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.

5:35 How can I get rid of a burning sensation in my foot?
7:17 Is there a difference between vitamin D and vitamin D3?
7:51 Are there any natural solutions for alopecia?
8:27 What might cause dry mouth at night?
11:04 Why does iodine work so well on head sores?
11:36 What can I do if my air conditioning seems to make my voice hoarse?
12:22 Are there any side effects of taking vitamin K2 while on blood thinners?
13:45 Quiz question #1
14:05 Can you take l-lysine daily?
14:41 Why does my cholesterol continue to increase despite my efforts to lower it?
20:23 Quiz answer #1
26:55 Quiz question #2
27:14 Can drinking hot clove water daily help clear up a chronic deep infection?
27:58 Is nascent iodine beneficial to take regularly? Can you take too much?
28:43 What can you do about clogged arteries in the feet?
30:08 What are the best ways to reduce chronic inflammation?
30:34 Can you do OMAD if you don’t have a gallbladder?
30:44 How can you fast if you experience low blood sugar symptoms?
31:51 Does mixing olive oil with vinegar reduce the potential negative effects of vinegar?
32:38 Is it okay to have tea and pistachios during a fasting window?
32:54 Does fructose cause insulin secretion?
33:10 Are there any clean protein powders?
33:43 Should you take electrolytes while fasting?
33:53 What are some of the signs that it’s time to break an extended fast?
35:09 Quiz answer #2
36:40 Quiz question #3
37:02 Is there a way to naturally regenerate brain cells after Alzheimer’s?
40:35 Quiz answer #3
42:47 Quiz question #4
42:57 How often should you take chlorella and what are the primary benefits?
45:10 What causes brain inflammation?
47:35 What’s the best way to elevate white blood cells?
48:37 Quiz answer #4
51:41 Quiz question #5
51:54 Does strontium absorb the same way as calcium? Do we need vitamin K2 to direct it to the bone?
53:26 What are the best sweeteners for diabetics?
54:10 Is magnesium malate a good alternative for muscle relaxers after foot surgery?
54:38 What can you expect healthwise in your 60s and beyond if you’re in generally good health?
57:14 Can Celtic salt help chelate heavy metals in the body?
57:38 Quiz answer #5
58:44 What can help rebuild my bones and ligaments?
59:15 What could cause constant bloating and gas?
1:00:11 What could cause a brownish red line across the bottom of your toenails?
1:00:35 What could cause an increase in gray hair on carnivore?
1:01:06 What advice do you have for someone with a hernia?
1:01:45 What are the essential supplements for someone in their 80s?
Thanks for watching!

Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

nimda
30 Views · 19 days ago

SUBSCRIBE now to the official Rolex Shanghai Masters YouTube channel!

The Rolex Shanghai Masters is one of the world's biggest tennis tournaments. The ATP Masters 1000 event takes place September 7-18 October 2026, featuring the top men's tennis players.

Check out more information on our website: https://en.rolexshanghaimasters.com/

Purchase tickets to watch the event live here: https://ztmen.jussyun.com/

Find out where to watch the event on your local broadcaster here: https://go.watchtenn.is/atp?p=yt

Tomme
30 Views · 26 days ago

Dive into the world of essential supplements with me as I share insights beyond my viral video on the seven worst supplements – this time, it's all about the seven crucial supplements that I personally take every day.
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Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20

Join me in unpacking the 10 essential supplements you NEED. And for those with a little extra to spend, discover three splurge-worthy supplements that could take your health to the next level.

Ever wondered about the best practices for supplement intake? I've got you covered with practical packing tips to ensure you stay on track with your daily regimen. But the questions don't end there – I frequently receive queries from my podcast audience, and in this video, I address some of the most common ones.

From whether it's beneficial to cycle your supplements and experiment with different probiotic brands to the best time of day for intake – morning, evening, or throughout the day – I tackle it all. And for those days when you forget a dose, I've got the answers on whether doubling up the next day is a good idea.

With the volume of supplements I consume daily, a question that often arises is whether you can overdo it. I'll share insights on this, shedding light on which supplements you should be cautious with and how to recognize if you might be overdoing it.

Join me for an informative session on maximizing the benefits of supplements while navigating the intricacies of their intake. Your health journey is about to get a whole lot clearer!

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.




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