Top videos

Tomme
18 Views · 21 days ago

Fluffy shows up to his high school reunion after a few too many shots and gets handed a microphone. What could possibly go wrong?

Tomme
18 Views · 21 days ago

The recall effort against Mayor Katie Wilson highlights growing discontent among Seattle residents regarding rising crime and ineffective governance. Previous mayors have faced similar fates, with Wilson's administration marking yet another chapter in a history of rapid turnover and dissatisfaction among voters in Seattle's political arena, prompting questions about the future of leadership in the city.
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► Watch next: BREAKING! DEMOCRATS Are Being ARRESTED Across the COUNTRY!!!
https://youtu.be/1jl0F45muNI
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
18 Views · 21 days ago

A significant trend is emerging within the Democratic Party, as numerous high-profile members, including Pennsylvania Supreme Court Justice David and Harvard law professor Alan Dersowitz, are publicly defecting to the Republican Party. These defections are attributed to rising concerns over anti-Semitism within the party and a perceived shift away from traditional Democratic values, indicating a troubling future for the party ahead of the 2026 midterms.
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► Watch next: The DESPERATE Democrat Party is GONE FOREVER!!!
https://youtu.be/ahqzSlPpJUQ
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
18 Views · 21 days ago

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► Watch next: Supreme Court BOMBSHELL RULING Just CHANGED The MIDTERMS!!! https://youtu.be/NJEaNQwTxKM
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
18 Views · 21 days ago

A Staten Island judge has ruled against New York's socialist mayor, Mamdani, nullifying the rollout of the controversial pied-à-terre tax targeting high-value second homes. Homeowners challenged the administration's flawed implementation, which failed to accurately determine eligible properties and violated due process rights, forcing the city to reassess its approach to taxation.
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► Watch next: You Won't BELIEVE What Greenlanders Just DID!!!
https://youtu.be/mvOBr86K3SA
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
18 Views · 21 days ago

Leopards are one of the world's most elusive animals in the world. Join Nat Geo Animals to learn more about these incredible big cats, featuring three, full episodes:

Jade Eyed Leopard - 00:00
In Jade Eyed Leopard, follow Toto, a leopard with unusual aquamarine eyes, for the first years of her life as she learns fundamental survival skills.

India's Wild Leopards - 44:02
Follow cameraman Sandesh Kadur into some of India’s most isolated regions on his mission to discover the secretive lives of India’s leopards.

Return of the Clouded Leopards - 01:28:06
Two very rare 6-week-old clouded leopard cubs are rescued from poachers, giving conservationist and filmmaker Sandesh Kadur the opportunity of a lifetime.

Want more big cats? Check out this video: https://youtu.be/08_kqB54zgo

Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine

➡ Subscribe: https://on.natgeo.com/41A7tf0
➡ Get wild with more Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO
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And check out more National Geographic series and specials here:
➡ Disney Plus: https://on.natgeo.com/3q6on5p
➡ Hulu: https://on.natgeo.com/3Qor0Ko
➡ NGTV: https://natgeo.com/tv
➡ ABC: https://abc.com

#NationalGeographic #MegaEpisode #BigCats

About National Geographic Animals:
National Geographic Animals brings you closer to the wild than ever before. Take a journey through the animal kingdom to discover fierce predators, surprising behaviors, adorable babies, and more through our fascinating wildlife documentaries, series, and specials.

Get More National Geographic:
Official Site: https://nationalgeographic.com
Instagram: https://instagram.com/natgeo
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Threads: https://threads.com/@natgeo
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Pinterest: https://pinterest.com/natgeo

Investigating Leopards Around the Globe | MEGA Episode | Nat Geo Animals
https://youtu.be/7uw2Dg0mQvw

National Geographic
youtube.com/@NatGeoAnimals

Tomme
18 Views · 21 days ago

In the first episode of new documentary series, "Lion," from National Geographic and THE LION KING director, Jon Favreau, a timid lion cub named Kio is born to Summer, the queen of a powerful pride. When a hunt ends in tragedy, Kio gets his first glimpse at how unpredictable and savage life on the savannah can be. He slowly grows braver until a solo adventure brings him face to face with the kingdom's mortal enemy: the buffalo. The journey of a real lion king begins.

Lion | S1 E1

Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine

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And check out more National Geographic series and specials here:
➡ Disney Plus: https://on.natgeo.com/3q6on5p
➡ Hulu: https://on.natgeo.com/3Qor0Ko
➡ NGTV: https://natgeo.com/tv
➡ ABC: https://abc.com

#NationalGeographic #Lion #FullEpisode

About National Geographic:
National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world.

Get More National Geographic:
Official Site: https://nationalgeographic.com
Instagram: https://instagram.com/natgeo
Facebook: https://facebook.com/natgeo
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Pinterest: https://pinterest.com/natgeo

LION | Chapter One: A Prince is Born (Full Episode) | National Geographic
https://youtu.be/alMenZeGN1c

National Geographic
youtube.com/natgeo

Tomme
18 Views · 21 days ago

Every honeybee has a job to do. Some are nurses who take care of the brood; some are janitors who clean the hive; others are foragers who gather pollen to make honey. Collectively, honeybees are able to achieve an incredible level of sophistication, especially considering their brains are only the size of sesame seeds. But how are these jobs divvied up, and where do bees learn the skills to execute them?
➡ Subscribe: https://on.natgeo.com/4p5A0D6

#NationalGeographic #Honeybees #Jobs

About National Geographic:
National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible.

Get More National Geographic:
Official Site: https://nationalgeographic.com
Instagram: https://instagram.com/natgeo
Facebook: https://facebook.com/natgeo
Threads: https://threads.com/@natgeo
X: https://x.com/NatGeo
LinkedIn: https://linkedin.com/company/national-geographic
TikTok: https://tiktok.com/@natgeo
Reddit: https://reddit.com/user/nationalgeographic
Pinterest: https://pinterest.com/natgeo

Read more in "How honeybees get their jobs—explained"
https://on.natgeo.com/2TzIhz6

How Do Honeybees Get Their Jobs? | National Geographic
https://youtu.be/9ePic3dtykk

National Geographic
https://www.youtube.com/natgeo

Tomme
18 Views · 21 days ago

Draining the Pacific reveals the deadly forces behind Earth’s most destructive natural disasters, and a catastrophic threat off America’s coast. As El Niño brings renewed attention to the power of the Pacific ocean and its influence, this full episode of Drain the Oceans reveals how extreme weather patterns can shape some of Earth’s most destructive natural disasters, like tsunamis and earthquakes.

➡ Subscribe: https://on.natgeo.com/4p5A0D6
➡ Get more Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI
➡ Get wild with Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO

And check out more National Geographic series and specials here:
➡ Disney Plus: https://on.natgeo.com/3q6on5p
➡ Hulu: https://www.hulu.com/welcome
➡ NGTV app: https://www.nationalgeographic.com/tv/
➡ ABC app: https://abc.com/

#FullEpisode #DrainTheOceans #NationalGeographic

Get More National Geographic:
Official Site: https://nationalgeographic.com
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LinkedIn: https://linkedin.com/company/national-geographic
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Reddit: https://reddit.com/user/nationalgeographic
Pinterest: https://pinterest.com/natgeo

About National Geographic:
National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible.

Deadly Pacific (Full Episode) | Drain the Oceans
https://youtu.be/4-qO0d6r1f0

National Geographic
https://www.youtube.com/natgeo

Tomme
18 Views · 21 days ago

What is the moon made of, and how did it form? Learn about the moon's violent origins, how its phases shaped the earliest calendars, and how humans first explored Earth's only natural satellite half a century ago.
➡ Subscribe: https://on.natgeo.com/4p5A0D6

About National Geographic:
National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world.

Get More National Geographic:
Official Site: https://nationalgeographic.com
Instagram: https://instagram.com/natgeo
Facebook: https://facebook.com/natgeo
Threads: https://threads.com/@natgeo
X: https://x.com/NatGeo
LinkedIn: https://linkedin.com/company/national-geographic
TikTok: https://tiktok.com/@natgeo
Reddit: https://reddit.com/user/nationalgeographic

Moon 101 | National Geographic
https://youtu.be/6AviDjR9mmo

National Geographic
https://www.youtube.com/natgeo

Tomme
18 Views · 21 days ago

Tornadoes are some of the most destructive forces of nature. Learn how tornadoes form, how they are rated, and the country where the most intense tornadoes occur.
➡ Subscribe: https://on.natgeo.com/4p5A0D6

#NationalGeographic #Tornadoes #Educational

About National Geographic:
National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world.

Get More National Geographic:
Official Site: https://nationalgeographic.com
Instagram: https://instagram.com/natgeo
Facebook: https://facebook.com/natgeo
Threads: https://threads.com/@natgeo
X: https://x.com/NatGeo
LinkedIn: https://linkedin.com/company/national-geographic
TikTok: https://tiktok.com/@natgeo
Reddit: https://reddit.com/user/nationalgeographic

Read more about "Tornadoes"
https://on.natgeo.com/2LfvcJs

Tornadoes 101 | National Geographic
https://youtu.be/aacHWoB7cmY

National Geographic
https://www.youtube.com/natgeo

Tomme
18 Views · 21 days ago

Cuando vives en los confines de la Tierra, no hay lugar como el hogar. Acompaña a pingüinos y albatros en una travesía heroica de miles de kilómetros para aprovechar el fugaz verano antártico. Una odisea de valor, reencuentros y supervivencia extrema en el corazón del hielo.

Incredible Animal Journeys | S1 E4

Suscribete:: https://www.youtube.com/@NatGeoAnimals

Ver más en Disney+
➡ Disney Plus: https://www.disneyplus.com/bro....wse/national-geograp

Obtén acceso ilimitado a los reportajes, fotografías y más contenido de National Geographic suscribiéndote hoy mismo:
➡ Revistas National Geographic: https://natgeo.com/ytngmagazine

#NationalGeographicEspanol #FullEpisode #IncredibleAnimalJourneys

Acerca de National Geographic:
National Geographic en Español es el destino principal internacional para historias críticamente aclamadas en español sobre la ciencia y la exploración. Descubre más sobre civilizaciones antigüas, vida silvestre, mundos ocultos y las maravillas de nuestra Tierra. A través de nuestos increíbles científicos, fotógrafos, periodistas y cineastas, Nat Geo busca inspirar personas de todas las edades a conectar, explorar y cuidar de nuestro planeta.

En Casa en El Confin de La Tierra (Episodio Completo) | Viajes Increíbles de Animales | Nat Geo
https://youtu.be/wD-QZKwv9Pg

Tomme
18 Views · 21 days ago

Just beyond our backyard is another world – wild and untamed, with some of the most dramatic and surprising wildlife survival stories on our planet. What animals live in North, Central, and South America? The Americas are full of amazing wildlife, including whales in the Gulf of Alaska, grizzly bears in the Rockies, and stunning birds along the equator. Wolves, mountain lions, jaguars, and more roam the land, while marine life such as sharks, spinner dolphins, and thousands of rays “flying” through the air make the water their home. Discover the breathtaking beauty of the Americas, from the Andes running the full length of South America, to the Amazonian rainforest, the largest rainforest on earth, to the diverse coastline of frozen seas and tropical reefs, in this special full episode from National Geographic Animals.

Untamed Americas | SPECIAL

Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine

➡ Subscribe: https://on.natgeo.com/41A7tf0
➡ Get wild with more Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO
➡ Get Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI

And check out more National Geographic series and specials here:
➡ Disney Plus: https://on.natgeo.com/3q6on5p
➡ Hulu: https://on.natgeo.com/3Qor0Ko
➡ NGTV: https://natgeo.com/tv
➡ ABC: https://abc.com

#NatGeoAnimals #UntamedAmericas #FullEpisode

About National Geographic Animals:
National Geographic Animals brings you closer to the wild than ever before. Take a journey through the animal kingdom to discover fierce predators, surprising behaviors, adorable babies, and more through our fascinating wildlife documentaries, series, and specials.

Get More National Geographic:
Official Site: https://nationalgeographic.com
Instagram: https://instagram.com/natgeo
Facebook: https://facebook.com/natgeo
Threads: https://threads.com/@natgeo
X: https://x.com/NatGeo
LinkedIn: https://linkedin.com/company/national-geographic
TikTok: https://tiktok.com/@natgeo
Reddit: https://reddit.com/user/nationalgeographic
Pinterest: https://pinterest.com/natgeo

The Beauty of the Untamed Americas (Full Episode) | SPECIAL | Nat Geo Animals
https://youtu.be/EIoVGqG9MmM

National Geographic
youtube.com/@NatGeoAnimals

Tomme
18 Views · 20 days ago

What happens to your body during a 5-day fast? Discover the benefits of fasting day by day, how to activate autophagy, support cellular repair and cleanup, plus fasting tips for maximum results.

0:00 Fasting day by day
1:03 mTOR fasting
1:57 Fasting day 1
2:26 Sodium while fasting
3:32 Day 2 fasting
5:10 Autophagy benefits day 3
7:47 Prolonged fasting benefits day 4
9:24 5 days of fasting results
10:26 Refeeding tips
11:17 Fasting contraindications

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4b1tp7c

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

A true fast offers many benefits and allows your body to shift into repair mode. During a fast, water, black coffee, and tea without sweeteners are generally acceptable.

One of the biggest fasting mistakes is not consuming enough sea salt. During a 5-day fast, aim for 1 to 1.5 teaspoons of high-quality sea salt spread throughout the day. Without adequate sodium, you may experience dizziness, fatigue, or keto flu symptoms.

To maximize the benefits of fasting and activate autophagy, keep mTOR low by avoiding protein, carbohydrates, and anything that significantly raises insulin. Walking is encouraged during a prolonged fast, but intense exercise such as weight training is best avoided.

On day 1, most people experience significant water weight loss and a rapid drop in insulin levels. Day 2 is often the most challenging, and many people quit before their bodies fully adapt to fat burning. Sea salt and MCT oil can help make the transition easier.

By day 3, autophagy begins to increase. Many people report improved mental clarity, reduced hunger, cellular cleanup, mitochondrial repair, and stem cell activation. Electrolytes become even more important at this stage, especially magnesium. Sun exposure and vitamin D are also beneficial.

As fasting continues, autophagy remains elevated while the body continues to target damaged cells, pathogens, liver fat, and visceral fat.

After a 5-day fast, many people experience a significant increase in human growth hormone, which may support muscle preservation, healthy aging, skin health, fat loss, and weight loss.

If you are pregnant, have diabetes, take medications, or have a medical condition, consult your doctor before fasting. If you are new to prolonged fasting, gradually work your way up before attempting a 5-day fast.

What happens if you only eat sardines for 5 days: ▶️ https://youtu.be/hmBCXFJoUcY

DATA:
https://pubmed.ncbi.nlm.nih.gov/35101148/
https://www.mdpi.com/1999-4915/9/12/372
https://pmc.ncbi.nlm.nih.gov/articles/PMC2739265/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7080067/

Dr. Eric Berg, D.C. Bio:
Dr. Berg DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this explains the benefits of prolonged fasting day by day. I'll see you in the next video.

Tomme
18 Views · 20 days ago

Get access to my FREE resources 👉 https://drbrg.co/45qjc0i

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3VUHpJ1

In this video, Dr. Berg talks about the most important vitamins for the eyes. A lot of the problems of the eye are triggered by high levels of oxidation usually from too much blood sugar or high levels of insulin which can also deplete certain nutrients as well.

Important Nutrients for the Eyes
1. Vitamin A – Night blindness, dry eyes, cataracts, macular degeneration
2. Vitamin B1 – Cataracts, retinopathy
3. Vitamin B3 – Glaucoma
4. Zinc – Allows vitamin A to work, lots of zinc in the eye, cataracts, macular degeneration
5. Vitamin D – Cataracts
6. Carotenoids (Lutein, Zeaxanthin) – Macular Degeneration
7. Vitamin B2 – Cataracts, Macular Degeneration

Good Source of Vitamin B: Nutritional Yeast

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg



TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

Tomme
18 Views · 20 days ago

Postmenopausal muscle loss is a real problem many women deal with, but it doesn’t have to be. Find out how to build muscle after menopause to help you stay healthy, strong, and youthful.

Explore the comprehensive guide to building and preserving muscle after menopause: https://drbrg.co/45hg4o2

0:00 Menopause muscle loss
1:55 Estrogen and muscle loss
2:50 How to build muscle after menopause
5:00 Sarcopenia
6:19 Hormone therapy and postmenopausal muscle loss
7:24 Protein for menopause
7:45 Best protein sources for muscle growth
9:05 Diet tips for postmenopausal muscle loss
11:02 Muscle-building tips

🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4pxwX7a

Keep watching to learn more about maintaining strength and thriving after menopause:
▶️ https://youtu.be/XPDzypsisI4
▶️ https://youtu.be/vWrzH4IBs-Q
▶️ https://youtu.be/1nAfTsObuwY

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

There’s a three-year window in every woman’s life when she can lose more muscle than during the previous 20 years combined. Even with plenty of protein and regular exercise, many women still experience postmenopausal muscle loss.

Leucine is an essential amino acid that signals your muscles to grow. As you age, your protein and leucine requirements increase, making both especially important for maintaining muscle after menopause.

After menopause, estrogen levels drop significantly, contributing to postmenopausal muscle loss. Fortunately, exercise can help rebuild muscle. Research has shown that weight training can significantly improve muscle loss after menopause while also supporting bone health.

Age-related muscle loss is known as sarcopenia. It affects not only muscle tissue but also the nervous system and connective tissue, making it more difficult to rebuild muscle over time. This is why it’s important to begin preserving and rebuilding muscle as early as possible.

DATA:
https://onlinelibrary.wiley.co....m/doi/10.1002/jbmr.3
https://www.mdpi.com/2072-6643/17/22/3503

Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this helps you improve menopause muscle loss. I'll see you in the next video.

nimda
18 Views · 20 days ago

SUBSCRIBE now to the official Rolex Shanghai Masters YouTube channel!

The Rolex Shanghai Masters is one of the world's biggest tennis tournaments. The ATP Masters 1000 event takes place September 29-12 October 2025, featuring the top men's tennis players.

Check out more information on our website: https://en.rolexshanghaimasters.com/

Purchase tickets to watch the event live here: https://ztmen.jussyun.com/

Find out where to watch the event on your local broadcaster here: https://go.watchtenn.is/atp?p=yt

nimda
18 Views · 20 days ago

SUBSCRIBE now to the official Rolex Shanghai Masters YouTube channel!

The Rolex Shanghai Masters is one of the world's biggest tennis tournaments. The ATP Masters 1000 event takes place September 7-18 October 2026, featuring the top men's tennis players.

Check out more information on our website: https://en.rolexshanghaimasters.com/

Purchase tickets to watch the event live here: https://ztmen.jussyun.com/

Find out where to watch the event on your local broadcaster here: https://go.watchtenn.is/atp?p=yt

nimda
18 Views · 20 days ago

SUBSCRIBE now to the official Rolex Shanghai Masters YouTube channel!

The Rolex Shanghai Masters is one of the world's biggest tennis tournaments. The ATP Masters 1000 event takes place September 29-12 October 2025, featuring the top men's tennis players.

Check out more information on our website: https://en.rolexshanghaimasters.com/

Purchase tickets to watch the event live here: https://ztmen.jussyun.com/

Find out where to watch the event on your local broadcaster here: https://go.watchtenn.is/atp?p=yt

nimda
18 Views · 18 days ago

This episode was sponsored by Cardiff

LightSpeed VT: https://www.lightspeedvt.com/
Dropping Bombs Podcast: https://www.droppingbombs.com/

Today's Dropping Bombs episode delivers raw redemption with Curtis Riggleman — a former car thief who slept in stolen cars as a homeless teenager. He's now Director of Operations over nine dealerships for LFG Auto Group, one of Central California's largest automotive groups.

Curtis breaks down how growing up in chaos taught him to read people better than any sales manual ever could. He explains why today's impatient, social-media-driven customers actually make closing easier, and reveals the real difference between a stall tactic and a genuine objection. He also opens up about the 2008 crash that wiped out everything he'd built — and the six months it took on the sales floor to claw it all back.

A kid who slept in stolen cars now runs nine dealerships. Whatever your excuse is, it's not good enough anymore.

00:00 - Intro
02:56 - Surviving A Chaotic, Addict-Filled Childhood
07:37 - Developing Intuition And Reading People
12:12 - Modern Automotive Sales Training Techniques
21:49 - Mastering The Director Of Operations Role
28:17 - Sponsor Break
32:53 - Closing Deals With Strategic Leverage
43:46 - Building High-Performance Sales Cultures Online
50:08 - Why Sales Objections Are Not Real
56:23 - Outro

🔗 Connect with Curtis
Instagram: https://www.instagram.com/officialcurtisriggleman
TikTok: https://www.tiktok.com/@curtisriggleman
YouTube: https://www.youtube.com/@OfficialCurtisRiggleman
Website: https://www.officialcurtisriggleman.com

Watch the full-length video version of any Dropping Bombs episode here on YouTube.

Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.

LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
https://www.lightspeedvt.com/

Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://ourreward.store/collec....tions/brad-lea/the-h

This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/

nimda
18 Views · 18 days ago

Go deeper on this topic at 4biddenknowledge.ai: https://blog.4biddenknowledge.....ai/topics/consciousn

Request an invitation to visit Egypt with Billy Carson https://bit.ly/4BK_Sacred_Egypt_Tour

s spirituality the same as religion? In this powerful presentation, Billy Carson explores the fundamental differences between spirituality vs religion, revealing why true spiritual growth begins within—not through external dogma.

Discover how consciousness, higher self, self-knowledge, energy, frequency, and personal responsibility shape your reality. Billy explains how spirituality differs from organized religion, why inner transformation matters, and how ancient wisdom aligns with modern scientific concepts of consciousness and human potential.

In this discussion you'll learn why spirituality is about direct connection with your higher self, raising your vibration, cultivating compassion, and taking responsibility for your actions instead of relying solely on external belief systems. This thought-provoking talk also explores heart coherence, energy fields, meditation, chakras, and the power of conscious living.

🔭 Topics Covered
Spirituality vs Religion
Consciousness & Higher Self
Self-Knowledge (Gnosis)
Heart Coherence
Energy & Frequency
Meditation & Mindfulness
Personal Responsibility
Ancient Wisdom & Modern Science
Human Potential
Spiritual Awakening

👍 If you enjoyed this conversation, Like, Subscribe, and Share for more discussions on ancient civilizations, consciousness, spirituality, science, and hidden history.

#BillyCarson #Spirituality #Religion #Consciousness #HigherSelf #SpiritualAwakening

⏱️ Chapters

00:00 Spirituality vs Religion
01:17 The Light Is Within You
02:17 Signs of Spiritual Growth
04:25 Religion vs Spirituality Explained
06:00 Personal Responsibility & Consciousness
11:54 The Power Within
13:36 Heart Energy & Science
15:17 Energy, Frequency & Chakras
18:09 Opening the Heart Chakra
20:07 Brain & Heart Coherence
22:38 Raising Your Frequency
25:16 Processing Negative Energy
27:55 Self-Talk & Manifestation
30:48 Your Energy Affects Others
33:01 Final Thoughts on Spirituality

nimda
18 Views · 18 days ago

🎧 Stream or Download FEAR OF THE DARK: https://hyperfollow.com/camill....eandkennerly/harp-at
🎵 Stream or Download ALL our music: https://distrokid.com/hyperfollow/harptwins
✨ Exclusive content! Join our Fan Club: https://www.patreon.com/HarpTwins
📹 Subscribe for more videos: https://tinyurl.com/HarpTwinsSub
💿 Shop Official Store: https://www.harptwins.com/store
► Tour Dates: https://www.harptwins.com/shows

Please listen with headphones for more complex sound and fuller bass lines! Audio Recording = No studio or sound engineer. No splices, edits, loops, overlays, or backtracks. Just 2 harps -- 1 audio take! Please hit the like button and subscribe for more music videos!

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Get a FREE song download! Join our e-mail newsletter! https://harptwins.com/newsletter
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Our music is on YOUR favorite Stream + Download sites! https://distrokid.com/hyperfollow/harptwins
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✨Connect with us✨
F A C E B O O K ➜ https://www.facebook.com/TheHarpTwins ‬
I N S T A G R A M ➜ https://instagram.com/camillekennerly
T W I T T E R ➜ https://twitter.com/HarpTwins
T I K T O K ➜ https://www.tiktok.com/@theharptwins
2nd Y O U T U B E ➜ https://www.youtube.com/HarpTwinsHappenings
E - N E W S L E T T E R ➜ https://harptwins.com/newsletter
W E B S I T E ➜ https://www.HarpTwins.com
P A T R E O N ➜ https://www.patreon.com/HarpTwins

"Fear of the Dark" written by Steve Harris
Music Arranged by Camille and Kennerly
Music Produced by Camille and Kennerly
Video Concept by Camille and Kennerly
Video Edited by Camille and Kennerly
Costuming by Camille and Kennerly
Everything else by Camille and Kennerly

Camille and Kennerly obtained licensing from the original publisher to release their harp audio recording of “Fear of the Dark” as heard in this original music video.

#IronMaiden #FearoftheDark #TheTrooper

nimda
18 Views · 18 days ago

🎧 Stream or Download Fairy Tail: https://hyperfollow.com/harptwins/harp-fantasy-3
🎵 Stream or Download ALL our music: https://distrokid.com/hyperfollow/harptwins
✨ Exclusive content! Join our Fan Club: https://www.patreon.com/HarpTwins
📹 Subscribe for more videos: https://tinyurl.com/HarpTwinsSub
💿 Shop Official Store: https://www.harptwins.com/store
► Tour Dates: https://www.harptwins.com/shows

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Get a FREE song download! Join our e-mail newsletter! https://harptwins.com/newsletter
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Our music is on YOUR favorite Stream + Download sites! https://distrokid.com/hyperfollow/harptwins
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

✨Connect with us✨
F A C E B O O K ➜ https://www.facebook.com/TheHarpTwins ‬
I N S T A G R A M ➜ https://instagram.com/camillekennerly
T W I T T E R ➜ https://twitter.com/HarpTwins
T I K T O K ➜ https://www.tiktok.com/@theharptwins
2nd Y O U T U B E ➜ https://www.youtube.com/HarpTwinsHappenings
E - N E W S L E T T E R ➜ https://harptwins.com/newsletter
W E B S I T E ➜ https://www.HarpTwins.com
P A T R E O N ➜ https://www.patreon.com/HarpTwins

“Fairy Tail Main Theme” written by Yasuharu Takanashi
Arranged for 2 harps by Camille and Kennerly
Music Produced by Camille and Kennerly
Music Mixed and Mastered by Kevin Bartlett
Video Concept by Camille and Kennerly
Video filmed by Diane Carlson (our mom) on an iPhone
Video Edited by Camille and Kennerly
Costuming by Camille and Kennerly

Unauthorized use or duplication of this recording, arrangement or video is prohibited.

#FairyTail #CelticSong #AnimeMusic

nimda
18 Views · 18 days ago

🎧 Stream or Download HARP REFLECTIONS: https://hyperfollow.com/camill....eandkennerly/harp-re
🎵 Stream or Download ALL our music: https://distrokid.com/hyperfollow/harptwins
✨ Exclusive content! Join our Fan Club: https://www.patreon.com/HarpTwins
📹 Subscribe for more videos: https://tinyurl.com/HarpTwinsSub
💿 Shop Official Store: https://www.harptwins.com/store
► Tour Dates: https://www.harptwins.com/shows

A Harp Twins original song! “Harp Reflections” is an homage to our classical roots while displaying how much we have evolved and grown as artists. We wanted Harp Reflections to be the musical embodiment of pure beauty and light. We hope this song brings you peace, joy, and light this season and beyond.

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Get a FREE song download! Join our e-mail newsletter! https://harptwins.com/newsletter
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Our music is on YOUR favorite Stream + Download sites! https://distrokid.com/hyperfollow/harptwins
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

✨Connect with us✨
F A C E B O O K ➜ https://www.facebook.com/TheHarpTwins ‬
I N S T A G R A M ➜ https://instagram.com/camillekennerly
T W I T T E R ➜ https://twitter.com/HarpTwins
T I K T O K ➜ https://www.tiktok.com/@theharptwins
2nd Y O U T U B E ➜ https://www.youtube.com/HarpTwinsHappenings
E - N E W S L E T T E R ➜ https://harptwins.com/newsletter
W E B S I T E ➜ https://www.HarpTwins.com
P A T R E O N ➜ https://www.patreon.com/HarpTwins

“Harp Reflections” written by Camille and Kennerly
Original music and lyrics by Camille and Kennerly

Video filmed by Diane Carlson (our mom)

Music Produced by Camille and Kennerly
Music Mixed and Mastered by Kevin Bartlett
Video Concept by Camille and Kennerly

Video Edited by Camille and Kennerly
Costuming by Camille and Kennerly

Camille and Kennerly own all copyright (music and lyrics) for their original song, “Harp Reflections”. Unauthorized use or duplication of this original story or composition is prohibited.

#RelaxingMusic #HealingMusic #CalmingMusic

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LYRICS: Harp Reflections
(Music and Lyrics by Camille and Kennerly Kitt)

Each note plucked and each song sung
Is but a glimmer in the mirror
Tiny bits of light and beauty
Reflecting the one Creator

nimda
18 Views · 18 days ago

🎧 Stream or Download Nordic Solstice: https://hyperfollow.com/camilleandkennerly/iceborn
🎵 Stream or Download ALL our music: https://distrokid.com/hyperfollow/harptwins
✨ Exclusive content! Join our Fan Club: https://www.patreon.com/HarpTwins
📹 Subscribe for more videos: https://tinyurl.com/HarpTwinsSub
💿 Shop Official Store: https://www.harptwins.com/store
► Tour Dates: https://www.harptwins.com/shows

We wrote both the music and the lyrics of NORDIC SOLSTICE, which pays homage to our Scandinavian heritage. We found out recently that some of our Norwegian ancestors lived north of the Arctic Circle in Norway. The Winter Solstice has an important place in life, mythology and history – especially in northern parts of the world when the days are dark and the nights are long. The Scandinavian people of northern Europe celebrated the period of “midwinter”/winter solstice with the holiday, Jul/Yule, from which many modern day Christmas traditions are descended. We wanted the song to celebrate the rebirth of the sun after the longest night of the year. Everything that you hear in the video is just our harps and our voices – exactly like we can perform it live with no overlays or backtracks. It was 5 °F (-15 °C) when we filmed this video, so we guess we’re lucky our fingers didn’t get frostbitten! Let us know if you enjoyed “Nordic Solstice” by liking the video, favoriting, leaving a comment, and sharing it with your friends. Listen with headphones or good speakers for best sound!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Get a FREE song download! Join our e-mail newsletter! https://harptwins.com/newsletter
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Our music is on YOUR favorite Stream + Download sites! https://distrokid.com/hyperfollow/harptwins
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

✨Connect with us✨
F A C E B O O K ➜ https://www.facebook.com/TheHarpTwins ‬
I N S T A G R A M ➜ https://instagram.com/camillekennerly
T W I T T E R ➜ https://twitter.com/HarpTwins
T I K T O K ➜ https://www.tiktok.com/@theharptwins
2nd Y O U T U B E ➜ https://www.youtube.com/HarpTwinsHappenings
E - N E W S L E T T E R ➜ https://harptwins.com/newsletter
W E B S I T E ➜ https://www.HarpTwins.com
P A T R E O N ➜ https://www.patreon.com/HarpTwins

NORDIC SOLSTICE Lyrics (written by Camille and Kennerly):
Solstice has come upon us, longest night, rebirth of light
Sol, sol, hear our song, hear our cries, this blackest night
Fear not for songs of old tell us that shadows will not hold
Break now the infinite snow, infinite darkness, infinite cold
Life now lies dormant and silent, asleep in the eternal darkest hours
Winter lights cast hope upon us, the new sun brings echoes of life still ours

Lyrics and music written by Camille and Kennerly
Music Produced by Camille and Kennerly
Music Mixed and Mastered by Kevin Bartlett
Video Concept by Camille and Kennerly
Video filmed by Diane Carlson (our mom) on an iPhone
Video Edited by Camille and Kennerly
Viking Belts and War Cuffs by Lykos Leather: https://www.lykosleather.com
Nordic dresses by Ellen of Kaleidoscope Wear: https://www.etsy.com/shop/KaleidoscopeWear

Camille and Kennerly own all copyright (music and lyrics) for their original song, “Nordic Solstice.” Unauthorized use or duplication of this original composition is prohibited.

#WinterSolstice #NordicSolstice #NorthernWinter

nimda
18 Views · 18 days ago

A very special interval performance of Riverdance.
Watch The Late Late Show live and on-demand from anywhere in the world at http://www.rte.ie/player
The Late Late Show | Fridays | RTÉ One, 9:35pm Irish Time

nimda
18 Views · 18 days ago

One camera. One take. No edits, no special effects. Just the awesome power of Planet Ireland from Michael Flatley's Lord of the Dance: 25 YEARS OF STANDING OVATIONS, led onstage by Cathal Keaney.

2022 has been a whirlwind year for Team Lord. Kicking things off on St. Patrick's Day with a huge UK tour (this video was filmed in Manchester on the last day of that tour), LOTD25 continued on to Scandinavia, and is now on a multi-month tour of Germany, Austria, Switzerland, France, Belgium, the Netherlands, Slovakia, and the Czech Republic. If you reside in one of these countries, *now* is the time to see Michael Flatley's legendary billion-dollar Irish dance show perform live.

Planet Ireland arises! Tickets on sale now to the 25th anniversary tour of Lord of the Dance. Enjoy the classic magic -- with a new generation.

#LordOfTheDance #LOTD #LOTD25 #IrishDance #IrishDancing #GermanyTour

nimda
18 Views · 18 days ago

nimda
18 Views · 18 days ago

See some of Michael Flatley's greatest moments in irish dance in this highlight reel from Lord of the Dance shows, including Celtic Tiger and Feet of Flames.

Like and Subscribe for the latest videos from Michael Flatley and Lord of the Dance:
https://www.youtube.com/user/michaelflatley/

Find Lord of the Dance: Dangerous Games tour dates and tickets:
https://www.lordofthedance.com

nimda
18 Views · 18 days ago

In this video, Dr. Paul Mason discusses about lectins and it's effect on body.

🎙️Dr. Paul Mason is trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy and Occupational Health. After treating patients with, and lecturing on, low carbohydrate diets for several years, he is now an internationally recognised authority in this field. He firmly believe in the scientific process and will happily challenge medical orthodoxy when warranted by evidence. his clinical practice involves a holistic approach which is informed by evidence rather than conventional thinking. He have special interests in metabolic disease, autoimmune diseases, inflammatory tendon pain and neck & low back pain.

Follow Dr. Paul Mason :
@DrPaulMason
​drpaulmason.com.au

Video Credits; @DrPaulMason @bnsgokugreat

FULL video : https://www.youtube.com/watch?v=FSdumZZ6IpQ&list=LL&index=6&t=196s

Disclaimer :

This video was created with the aim to educate its audience. Video owner has given us Permission to Use Content. The content on this channel is not medical advice. Please consult your healthcare provider.

nimda
18 Views · 16 days ago

Bringing your kid the homework they forgot feels like love. It's actually the fastest way to make sure they never learn to remember it.

In this clip, Dr. Daniel Amen and Jay Shetty talk about why the parents who solve every problem end up raising kids with the least confidence.

Daniel shares the night his wife told their second grader she'd never ask about homework again, and what happened 20 minutes later. He explains why a 70-year Harvard study found only one thing linked to self-esteem, and the 20-minute daily habit he calls magic.

Learn why you should never tell your child they're smart, and the one rule that lowers your chances of losing your temper with them.

JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe

Chapters
0:00 — What kind of parent do you want to be?
0:57 — Why the third son felt irrelevant
2:24 — The 7 out of 10 test for healthy kids
3:36 — Obedient kids vs. free thinkers
4:48 — The second grade homework standoff
7:43 — The Harvard study on self-esteem
9:23 — Watching your child be uncomfortable
10:46 — Voting just to spite his dad
12:07 — The 20-minute special time exercise
14:35 — The blue hair conversation
18:35 — Signs of a mentally strong child
21:46 — Why you should never call your kid smart
23:06 — The phrases that backfire on parents
26:26 — The rule that got 7 million views
27:24 — What loving discipline looks like
31:16 — Why kids can't sit still
33:13 — What love really looks like

Watch the FULL episode on Netflix & Spotify 🎙️
Netflix - https://dub.sh/QaUsKeD
Spotify - https://dub.sh/axUXylv

Full Episode With Dr. Daniel Amen:
https://www.youtube.com/watch?v=avx4Ww9h3Tc

Episode Resources:
https://www.tiktok.com/ @docamen
https://www.instagram.com/doc_amen/
https://twitter.com/docamen
https://www.linkedin.com/in/drdanielamen/
https://www.facebook.com/drdanielamen/
https://www.amazon.com/stores/....Daniel-G.-Amen/autho
https://danielamenmd.com/
https://www.amenuniversity.com/
https://www.npr.org/sections/h....ealth-shots/2015/03/

nimda
18 Views · 16 days ago

Kendall Jenner was 23, at the top of her industry, and being told that if she slowed down she'd be forgotten in six months.

She said no anyway.

In this clip, Kendall Jenner and Jay Shetty talk about the five years she spent saying yes to everything because she felt too grateful to refuse, and the moment she realised one more step would have cost her herself.

Kendall opens up about the people around her who didn't want her to stop, the photo of herself as a little girl that now sits on her bathroom mirror, and what she calls her higher goddess.

Learn about the one thing she used to value that she doesn't anymore, and why her happiest day in months was one she spent almost entirely alone.

JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe

Chapters
0:00 — The conversation she manifested
6:47 — What walking dogs at nine taught her
7:02 — The kid who put herself to bed at 7pm
9:35 — Her best day in months, spent alone
11:24 — Deciding at 14 to become a model
12:18 — Five years of saying yes to everything
12:52 — Setting boundaries at 23
14:06 — The courage to say no when you have everything to lose
15:04 — "I was going to lose myself"
17:26 — What she did with the time she got back
19:30 — Why happiness can't depend on other people
20:31 — Her higher goddess, and the false narratives
21:52 — I am what I think you think I am
24:43 — Losing Virgil
30:51 — How her sense of purpose changed
35:44 — The photo on her bathroom mirror
40:23 — Final Five

Watch the FULL episode on Netflix & Spotify 🎙️
Netflix - https://dub.sh/QaUsKeD
Spotify - https://dub.sh/axUXylv

Full Episode With Kendall Jenner:
https://youtu.be/ZjIRYn7x8sk

nimda
18 Views · 16 days ago

You give your body glucose so it can make energy. Give it too much, too fast, and the same fuel starts aging you.

In this clip, Jessie Inchauspé and Jay Shetty break down what actually happens in your body when your blood sugar spikes, from your mitochondria going on strike to your cells slowly “browning” like chicken in the oven, followed by the crash that hits about 90 minutes later, disguised as a craving.

Jessie explains why breakfast is the meal that decides how your whole day feels, the study where changing nothing but the order of a meal cut the spike by 75%, and the ten years of anxiety and brain fog that led her to a glucose monitor in the first place.

Learn about the hidden sugars sitting in foods marketed as healthy, and why the restaurant bread basket might be the most profitable thing on the menu.

JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe

Chapters
0:00 — Why your body runs on glucose
1:16 — What happens when a plant gets too much water
2:20 — What a glucose spike actually looks like
3:06 — Why your mitochondria go on strike
4:19 — You are slowly cooking
5:58 — Inflammation, insulin and where fat comes from
7:43 — The "no sugar" foods that still spike you
9:08 — Sweet breakfast vs. savory breakfast
12:40 — The study that cut spikes by 75%
14:07 — Why restaurants give you bread first
15:39 — The tradition your grandmother already knew
17:35 — The waterfall accident and ten years of darkness
20:26 — The voodoo doll and 200 married couples
23:47 — How to read a label in five ingredients
24:45 — Never eat your carbs naked
26:14 — Why type 2 diabetes isn't a life sentence
27:10 — Your symptoms are messages
31:37 — The one law she'd make everyone follow

Watch the FULL episode on Netflix & Spotify 🎙️
Netflix - https://dub.sh/QaUsKeD
Spotify - https://dub.sh/axUXylv

Full Episode With Jessie Inchauspé:
https://youtu.be/MxovSnvSO4E

Episode Resources:
https://www.instagram.com/glucosegoddess
https://twitter.com/glucosegoddesss
https://www.tiktok.com/@glucosegoddess_
https://www.amazon.com/Glucose....-Revolution-Life-Cha
https://www.glucosegoddess.com/
https://antispike.com/products..../anti-spike-formula-

nimda
18 Views · 16 days ago

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.

We’re building the world’s largest longevity community: Join us at https://lifespan.com.

Follow us on YouTube, Apple, and Spotify for new Lifespan episodes every 2 weeks.

__________________________________________

Ozempic and GLP-1s transformed weight loss. Could they also extend lifespan?

In this episode, David and Matt look at the emerging science behind that question. They examine a recent study in which semaglutide extended lifespan in female mice, evidence that GLP-1s may influence multiple hallmarks of aging, plus early human research examining biological aging. They also explore how these drugs work, the potential role of the brain, the promise and unanswered questions around microdosing, and what the next generation of GLP-1 therapies could mean for longevity medicine. As David puts it, this class of drugs “might be the world’s first effective longevity medicines."
__________________________________________

Partners of the Lifespan show help us keep this program freely available as an educational resource while also supporting medical research. We only collaborate with partners whose products are grounded in science and that our team has personally used for years.

Our selected partners make it convenient for the Lifespan audience to access the tools and technologies featured in this episode - from exogenous fuel for neurons (Ketone-IQ), to wearables that track recovery, strain, and sleep (WHOOP), to smart devices that measure key health metrics such as visceral fat and muscle mass (Withings).

If you’d like to learn more or try these tools:

○ Ketone-IQ: Get 30% off your first monthly order at https://ketone.com/lifespan or with code LIFESPAN

○ WHOOP: Get a free WHOOP band and one month of membership at https://join.whoop.com/LIFESPAN or with code LIFESPAN

○ Withings: Get 10% off smart health devices at https://withings.com/lifespan
__________________________________________

Legal & Medical Disclaimers

The Lifespan show and all related content are provided for informational and educational purposes only and are not intended as medical advice, diagnosis, or treatment. Nothing presented should be interpreted as a recommendation to diagnose, treat, cure, or prevent any disease or medical condition. This content is not a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.

You should always consult with a licensed physician or other qualified healthcare professional before making decisions about your health, including starting, stopping, or modifying any treatment, supplement, diet, or exercise program.

The information shared reflects the views and opinions of the host and guests and is based on the scientific literature, their experience and expertise, and general wellness principles. Listening to or engaging with Lifespan content does not establish a doctor–patient or clinical relationship.

Health and longevity outcomes can vary significantly between individuals. Any references to studies, interventions, products, or protocols are not guarantees of specific results, and individual responses may differ.

From time to time, Lifespan may discuss or partner with third-party products or services. These references are provided for informational purposes only and should not be considered medical recommendations or endorsements of efficacy for any individual.

Lifespan Foundation is an independent 501(c)(3) non-profit organization whose mission is to support medical research.

The views expressed by Dr. David Sinclair, A.O., Ph.D., are his own and do not represent those of Harvard University, Harvard Medical School, or any affiliated institutions.

nimda
18 Views · 16 days ago

Huge thanks to the 1 Billion Followers Summit, Mohammed Bin Rashid Global Initiatives, and the Varkey Foundation; the partners who believed in this vision and helped make this village a reality.

Click the link to claim your free Neuro Gum Pack, valued up to $24, at Costco or Walmart here: https://try.gotoaisle.com/neuro-beast

With gratitude to The Rockefeller Foundation for providing regenerative school meals for the next five years, and for helping build the farm that grows them. https://www.rockefellerfoundation.org

Thanks to our friends at Global Energy Alliance, this village now runs on solar — bringing light to every home, market and community space. https://energyalliance.org

190 trees were cut down to bring this village to life. Now we're working with Arbor Day Foundation, our longtime partners, to plant 250 new ones where they'll do the most good.

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nimda
18 Views · 16 days ago

We raced through some of the most extreme places on Earth to see who could make it to the finish line first!

Gemini helped us plan, problem-solve, and take on challenges along the way. Try Gemini here: https://gemini.google.com/app/download/mobile?android-min-version=301356232&ios-min-version=322.0&is_sa=1&pt=9008&mt=8&utm_medium=paid&utm_source=partnership&utm_campaign=MrBeast_Sep_Ext_Places&campaign_id=MrBeast_Sep_Ext_Places&ct=MrBeast_Sep_Ext_Places GooglePartner

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For anyone wondering about the backpacks we dropped at the end, don't worry! We only ditched them for a second so we could full-send it to the finish line! Our team went right back out and recovered every single piece of gear immediately after to ensure we left the environment as clean as when we got there! ❤️

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nimda
18 Views · 16 days ago

Check out ALL of MrBeast’s awesome jobs or discover a new opportunity at https://bit.ly/MrBeast_ZipRecruiter ad ziprecruiterpartner

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nimda
18 Views · 16 days ago

I’ve never seen this many twins in one place before lol
Our brand new flavor is here: Cookies & Creme, made with rich chocolatey filling, studded with crunchy cookie pieces and real creamy white chocolate. Now available at Walmart & Target! https://feastables.com/products/cookies-creme ad feastablespartner

Lunch just got better. LeaveNoCrumbs https://lunchly.com/pages/lunchly-locator

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nimda
18 Views · 16 days ago

who let me do this lol
Click here to join Creator League now: http://www.creatorleague.gg/mrbeast
Buy a pass before September 9th and get a free box of Feastables! ad CreatorLeaguePartner



Thanks to SDC PERFORMANCE for the 3d model. Check their work out here: https://sketchfab.com/3d-model....s/huracan-falcontm-a

Credit - The Slow Mo Guys - https://www.youtube.com/watch?v=OubvTOHWTms

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nimda
18 Views · 16 days ago

I can’t believe how expensive the last house is

In case you want to buy the $139,000,000 House... https://www.instagram.com/1200belair/

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Track:“Up & Down” by The Chainsmokers, 347aidan License ID: MEgkVpMo6r5
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nimda
18 Views · 16 days ago

The Hidden Causes of Brain Fog, Anxiety, and Chronic Illness: Mold, Parasites, Histamine, and Low Cortisol


Host Dave Asprey sits down with Dr. Jessica Peatross, a former hospitalist turned functional medicine powerhouse who walked away from a conventional medical career after discovering that 90% of disease traces back to lifestyle, environment, and the toxins most doctors ignore. After graduating magna cum laude and earning her medical degree from the University of Louisville, Dr. Jess pursued training in functional medicine, nutrigenomics, and alternative therapies, and now helps thousands of patients reverse chronic illness through her KillBindSweat method and WellnessPlus app. She is also the formulator and CMO of Aegis Formulas and a leading voice at international health conferences. If chronic illness, mold toxicity, or hormonal chaos is on your radar, she is the person you want in your corner.



Together, Dave and Dr. Jess go deep into the hidden drivers of mystery symptoms that functional medicine is finally starting to crack open. They cover why low cortisol is more dangerous than high cortisol, how histamine and mast cell activation syndrome explain everything from anxiety and brain fog to endometriosis and POTS, and why most "Lyme disease" is actually undiagnosed mold toxicity. They also break down the parasite epidemic hiding in plain sight across the United States, the B vitamin mistake making millions of people sicker, and why your metabolism, mitochondria, and mental health are all downstream of things your standard lab panel will never catch.


You'll Learn:
-Why everyone who is chronically sick has a low cortisol awakening response and what to do about it
-How histamine drives anxiety, racing thoughts, palpitations, bloating, skin issues, and hormonal chaos
-Why 90% of people diagnosed with Lyme disease actually have toxic mold and how to test for both
-The parasite epidemic in the U.S. and why standard testing misses most of it
-How the spike protein reactivates dormant viruses and feeds the histamine loop behind long COVID
-Why synthetic B6 causes the very neuropathy it is supposed to fix, and what to take instead
-The cortisol, adrenaline, and blood pressure connection that explains "wired but tired"
-How progesterone stabilizes mast cells and why estrogen dominance fuels inflammation and reactivity
-Why Dave Asprey uses low-dose cortisol, dexamethasone, and modafinil as part of his daily performance stack
-The mold binders that actually work, and which popular ones can harm hypermobile people
-How nicotine at low doses blocks spike protein from ACE2 receptors and protects the brain
-What the MTHFR gene, methylation, and folic acid have to do with breast cancer, depression, and estrogen detox


Resources:
• Go to https://drjessmd.com/ and use code ‘DRJESS’ at checkout
• Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-cl....ean-nicotine-roadmap
• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today.


Thank you to our sponsors!
- iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE
- KILLSwitch | If you’re ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off
- Calroy | Go to Calroy.com/DAVE for exclusive discounts on Arterosil HP, Vascanox HP and all Calroy products.
- Cowboy Colostrum | Get your gut right by going to cowboycolostrum.com/asprey for 25% off of your entire order.
- Amp | If you're ready to make fitness fit into your life, go to amp.ai to check it out


Timestamps:
00:00 – Trailer
00:33 – Releasing Medical License
03:21 – Chronic Illness Root Causes
05:00 – Hospital Nutrition
08:11 – Dave's Health History
10:22 – Parasites
20:02 – Nicotine
23:19 – Low Blood Pressure & Minerals
28:09 – B Vitamins & Methylation
33:45 – Autism & Genetics
40:13 – Toxic Mold
43:11 – ADHD Misdiagnosis
48:27 – Histamine & Mast Cells
50:56 – Long COVID & Spike Protein
58:56 – Cortisol
1:03:56 – Lyme Disease
1:09:58 – Mold Testing & Binders
1:16:37 – Closing


Website: https://daveasprey.com
TikTok: https://www.tiktok.com/@daveaspreyofficial
Instagram: https://www.instagram.com/dave.asprey/
Facebook: https://www.facebook.com/Daveaspreyofficial/
X: https://x.com/daveasprey
YouTube: https://www.youtube.com/c/daveaspreybpr

The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/

Danger Coffee: https://dangercoffee.com/discount/dave15?
Dave Asprey’s BEYOND Conference: https://beyondconference.com/
Dave Asprey’s New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/
Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15
Join my Substack: https://substack.daveasprey.com
Upgrade Labs: https://upgradelabs.com
40 Years of Zen: https://40yearsofzen.com

nimda
18 Views · 16 days ago

Discover the groundbreaking science behind fasting mimetics and how they can help you unlock the full benefits of intermittent fasting without extended food deprivation. In this episode of the Human Upgrade, Dave Asprey sits down with Chris Rhodes, a leading researcher in longevity supplements, to discuss his innovative work on Mimio, a cutting-edge formula designed to replicate the biological effects of a 36-hour fast—without actually fasting.

Learn how Mimio activates key longevity pathways like autophagy, boosts NAD production, and enhances metabolic health optimization to extend lifespan by an astonishing 96% in model organisms. Chris explains the science behind fasting-related compounds such as PEA and OEA, which help with appetite suppression, testosterone optimization, and improving cognitive function. The conversation dives deep into the role of biohacking for longevity, comparing the effects of Mimio to well-known longevity supplements like metformin and rapamycin.

If you’re looking to maximize the benefits of intermittent fasting, improve metabolic health, and tap into the latest breakthroughs in big data in longevity, this episode is packed with actionable insights.

Don’t miss this in-depth conversation on the future of fasting mimetics and metabolic health optimization.

*** Get 20% off Mimio at mimiohealth.sjv.io/3J9abX with code: DAVE ***

Resources:
• Dave Asprey’s New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/
• Mimio Instagram – https://www.instagram.com/mimiohealth/
• Mimio Website: https://mimiohealth.com/
• 2025 Biohacking Conference: https://biohackingconference.com/2025
• Danger Coffee: https://dangercoffee.com
• Dave Asprey’s Website: https://daveasprey.com
• Dave Asprey’s Linktree: https://linktr.ee/daveasprey
• Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com
• Own an Upgrade Labs: https://ownanupgradelabs.com
• Upgrade Labs: https://upgradelabs.com
• 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com

Chapters:
00:00 – Intro
00:58 – Fasting & Longevity
01:88 – Optimal Fasting Length
03:39 – Alternate Day Fasting: Pros & Cons
05:50 – Key Fasting Compounds
07:34 – Spermidine & Longevity Molecules
11:41 – FDA Roadblocks on Natural Compounds
15:37 – AI, Big Data & Longevity Research
31:19 – Mimio’s Impact on Testosterone & Aging
35:16 – Longevity & Death Philosophy
36:48 – Biohacking Origins
37:03 – Metabolism & Cognitive Function
38:35 – Unexpected Effects of Fasting
40:43 – Fasting & Circadian Rhythms
43:09 – Mimio Science & Benefits
45:14 – Mimio in a Daily Routine
55:05 – Men vs. Women: Fasting Differences
01:02:23 – Future of Nutrition & Biohacking
01:07:21 – Conclusion & Discount Code

Connect with Dave Asprey!

Website: https://daveasprey.com
TikTok: https://www.tiktok.com/@daveaspreyofficial
Instagram: https://www.instagram.com/dave.asprey/
Facebook: https://www.facebook.com/Daveaspreyofficial/
X: https://x.com/daveasprey
YouTube: https://www.youtube.com/c/daveaspreybpr

The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ and https://m.facebook.com/Thehumanupgrade/

intercd
18 Views · 14 days ago

Music and Lyrics, Produced by Dimash Qudaibergen
Arrangement: Edilzhan Gabbasov
Mixing: Erlan Bekchurin

Directed by Galym Assylov

Cameramen:
Nursultan Zhanibekov
Adilbek Zhanibekov
Bakhytzhan Kabidolayev

Camera Crane: Birzhan
Technician: Elnur
OB: Nurislam Zhulchibayev

Follow Dimash Qudaibergen:

Download & stream: https://dimash.lnk.to/follow
YouTube: https://www.youtube.com/@Dimas....hQudaibergen_officia
Instagram: https://www.instagram.com/kudaibergenov.dimash
TikTok: https://www.tiktok.com/@dimash_official_dq
Facebook: https://www.facebook.com/dimash.official.dq
Spotify: https://open.spotify.com/artis....t/5AWgF8Ghqm94WZ4GxC
Website: https://en.dimashnews.com
Join the mailing list: https://mailchi.mp/dimashnews/....get-dimash-newslette

#Gashyqtyq #Dimash #DimashKudaibergen #DimashQudaibergen #OfficialVideo

intercd
18 Views · 14 days ago

What Really Happened to Loren Allred From Britain's Got Talent

Loren Allred stunned audiences on Britain’s Got Talent with her powerful voice and the surprise revelation that she was the original singer of "Never Enough" from The Greatest Showman. This video explores what really happened after her unforgettable Golden Buzzer audition, including her music career, live performances, original releases, collaborations with artists like Andrea Bocelli and Michael Bublé, and her return to the Got Talent franchise, while separating verified facts from online rumors and speculation. Discover how Loren transformed from the hidden voice behind a global hit into a celebrated artist in her own right.

#LorenAllred #BritainsGotTalent #BGT #NeverEnough #TheGreatestShowman #GoldenBuzzer #AndreaBocelli #MichaelBuble #MusicJourney #Singer #CelebrityNews #EntertainmentNews #Biography #WhereAreTheyNow #MusicHistory

intercd
18 Views · 14 days ago

From historic George Washington’s Mount Vernon, multi-platinum-selling singer, songwriter, and recording artist Loren Allred delivers a stunning performance of “God Bless America" to close out the 2026 A Capitol Fourth: 250th Weekend Celebration. Stream the full concert now on YouTube.

#ACapitolFourth #LorenAllred #MountVernon

intercd
18 Views · 14 days ago

Available on all digital platforms: https://onerpm.link/arentyoutired

WEBSITE: www.lorenallred.com
INSTAGRAM: https://instagram.com/lorenallred
TIKTOK: https://www.tiktok.com/@lorenallredofficial
FACEBOOK: https://www.facebook.com/lorenallredofficial
TWITTER: https://twitter.com/lorenallred

Lyrics:
When I sit at the park on a bench with a cold cup of coffee the strangers go by
I start to talk to myself
Thinking out loud

La di da
La di da
La di da
Here’s what’s on my mind
La di da
La di da
La di da
I miss you and I

Aren’t you tired of running
Running away
Of all the hurting from your past mistakes
Lay down with me and rest your heavy heart
Aren’t you tired of running
Running away

No matter the path that I take I feel like I’m back where I started
So I lay here broken hearted
Thinking out loud

La di da
La di da
La di da
Here’s what’s on my mind
La di da
La di da
La di da
I miss you and I

Aren’t you tired of running
Running away
Of all the hurting from your past mistakes
Lay down with me and rest your heavy heart
Aren’t you tired of running
Running away

So stop running
Running away
From all the hurting from your past mistakes
Lay down with me and rest your heavy heart
Aren’t you tired of running running away

Songwriters: Loren Allred, Michele Heyaca & James Shelley
Mixing and Mastering: Ben O'Neill
Photo: Shervin Lainez
Design: Samuel Williams - Doggone Design

Bio:
Loren Allred is best known for her jaw-dropping vocal performance of the RIAA multi-platinum song “Never Enough” from the Oscar nominated and Grammy award winning “The Greatest Showman” soundtrack and film. Being the voice in the film and not the actress, Loren was mostly an industry secret until April 2022 when she appeared on Britain's Got Talent performing “Never Enough”. The story of finally connecting her face to song, launched her into the semi-finals and finals of the competition. Loren’s three performances earned rave reviews from judges Amanda Holden (“Astonishing”), Simon Cowell ("Iconic"), Alisha Dixon (“Transcendent”) and David Williams (“Superstar”). She performed her new single “Last Thing I’ll Ever Need” making her television debut as a songwriter.

Prior to her recent emergence Loren dueted with Michael Bublé' on his 2019 Love album for the classic “Help Me Make it Through the Night.” She appeared alongside chart-topping songwriter, producer, and maestro to the stars, David Foster, as part of his An Intimate Evening PBS Concert Special and album in November 2019.

In 2021 and 2022, Loren began to release original music via her EP “Late Bloomer”. Singles “Til I Found You” and “This Summer” received positive reviews, Loren also toured her new music, and appeared on tours with Andrea Bocelli and David Foster through 2022.

#lorenallred #popmusic #ladida




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