(0:00) Bestie intros!
(1:32) New AI regulatory proposal: DeepMind's Demis Hassabis proposes FINRA-type body
(20:01) Stripe, Block, and Advent offer $53B to acquire PayPal
(37:51) Apple sues OpenAI, alleging stolen trade secrets
(42:49) Grok Build data leak, AI data privacy, Tokenmaxxing update, Mira Murati's new model
(59:53) NY bans datacenters, becoming first state to enact a moratorium
(1:22:57) Science Corner: New data on reversing aging!

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Referenced in the show:
https://x.com/chamath/status/2077502408528212144
https://x.com/demishassabis/st....atus/207695744010962
https://x.com/satyanadella/sta....tus/2076323181154230
https://x.com/Jason/status/2076231055443440105
https://x.com/SquawkCNBC/statu....s/207774190839103124
https://thinkingmachines.ai/ne....ws/introducing-inkli
https://www.politico.com/news/....2026/07/15/inside-an
https://x.com/politico/status/2077315780144996633
https://x.com/DavidSacks/status/1978145266269077891
https://www.reuters.com/busine....ss/finance/stripe-ad
https://www.tipranks.com/news/....the-fly/block-contri
https://9to5mac.com/wp-content..../uploads/sites/6/202
https://finance.yahoo.com/tech....nology/ai/articles/a
https://x.com/markgurman/statu....s/207630638058399766
https://www.engadget.com/22161....86/elon-musk-bought-
https://x.com/Reuters/status/2076957424339050839
https://x.com/teddyschleifer/s....tatus/20775965633800
https://x.com/teddyschleifer/s....tatus/20776068870553
https://openai.com/index/prc-l....inked-influence-oper
https://www.politico.com/news/....2026/06/10/openai-ch
https://trends.google.com/explore?q=GMO%2C%2Fm%2F0dkz0z&date=2010-01-01%202026-07-15&geo=US
https://www.nature.com/articles/s41467-026-75141-2

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We discuss the fast-changing AI model landscape and how users are increasingly choosing models based on cost, convenience, and specific tasks.

We compare major closed and open-source models, outline which tools work best for coding, writing, real-time use, and image generation, and discuss how memory and context affect enterprise and power-user workflows.

------
TIMESTAMPS

0:00 Frontier Model Overload
1:09 Open Source vs Closed
3:20 Ranking Model Intelligence
5:41 Pricing Changes Everything
9:43 Cheap Models and Compute
11:14 Google and Grok Use Cases
15:30 Best Subscriptions For Most
17:41 Picking Models by Task
19:43 Agents and Knowledge Work
22:27 What Comes Next
24:50 Apple’s AI Wildcard
26:03 Final Model Recommendations

------
RESOURCES

Josh: https://x.com/JoshKale

Ejaaz: https://x.com/cryptopunk7213

------
Not financial or tax advice. See our investment disclosures here:
https://www.bankless.com/disclosures⁠

Josh works with Anthropic as a contractor. All views expressed are his own and do not represent Anthropic, its leadership, or its affiliates. Nothing in this episode is investment advice.

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/45MCi0V

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Curious about the ketogenic diet? Start here to learn more about this life-changing diet.
In this video, we're going to talk about the ketogenic diet basics, how to start keto correctly, and intermittent fasting.

Dr. Berg's Guide to Healthy Keto® Eating: Step 2 - What to Eat
▶️ https://youtu.be/mBqpaAKtnXE

For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3VV8YBD

Timestamps
0:00 Keto basics
0:28 What is keto and ketosis? 
1:33 What is intermittent fasting? 
3:58 How to lower insulin 
5:00 Insulin and a stubborn metabolism 
5:10 How to know if you have too much insulin 
5:50 Benefits of fat burning 
6:19 How to do healthy keto 
7:26 Benefits of healthy keto and intermittent fasting 

If you're new to my channel, you've come to the right place. This is the first of many helpful videos to watch. I wanted to create this video specifically to help those looking for the keto basics and how to start the ketogenic diet. In this video, I'm going to cover intermittent fasting and Healthy Keto® diet basics. If you have friends or family members wondering how to start the keto diet as well, don't forget to point them to this video too! 

What is the ketogenic diet or ketosis? 
• Ketosis means you're in a state of fat-burning.

• When you get into ketosis and fat-burning, the fat breaks down into what are called ketones. The body can use ketones as an alternative fuel source. This is a much better fuel source than sugar fuel.
 
• The Healthy Keto diet is a version of the regular ketogenic diet based on a principle where you have to "get healthy first, then lose the weight." "Get healthy" refers to eating healthy, high-quality foods that provide all of the nutrients your body needs. 

What is intermittent fasting? 
• Intermittent fasting is a pattern of eating and not eating. Instead of doing 3 to 6 meals a day plus snacking, you're eating less frequently. This is important because every time you eat, you raise a hormone called insulin. Too much insulin is very dangerous for the body. With the Healthy Keto diet and intermittent fasting, we're reducing the excess insulin. 

How to lower insulin? 
• Consume fewer carbohydrates (sugar, refined carbs, grains, pasta, cereal, biscuits, waffles, juice, alcohol, etc.)

• Eat less frequently 

Symptoms of high insulin:
• Belly fat 
• High blood pressure 
• High cholesterol 
• Fatigue (especially after eating)
• Decreased cognitive function (lack of focus, poor memory) 
• Moodiness (irritable, depressed, grouchy)
• Cravings
• You're hungry all of the time (especially in-between meals)

Benefits of the Healthy Keto diet and intermittent fasting:
• Weight loss 
• Reduced inflammation 
• Supports cognitive function 
• Supports mood
• Making the body function better  

Dr. Eric Berg DC Bio: 
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg 

ABOUT DR. BERG: https://bit.ly/39LCWg8

 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of "doctor" or "Dr." in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. 

Thanks for watching. Give Healthy Keto and intermittent fasting a try and see what it can do for you!

keto, keto diet, ketogenic diet, keto basics, keto diet plan, intermittent fasting, fasting

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What if the life you want is one decision away? In this message, Tony Robbins shows how it’s not circumstances that define us, but the choices we make. He breaks down the three decisions we make every moment and how mastering them can completely change the course of your life.

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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

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------
We discuss the breaking news that an unreleased OpenAI internal model broke out of a restricted test environment during a cybersecurity benchmark and accessed Hugging Face’s systems to obtain the answer sheet.

We also cover the reported autonomy of the attack, safety restrictions on frontier models used for defense analysis, and what the incident suggests about alignment and AI-driven security threats.

------
TIMESTAMPS

0:00 AI Model Breakout
1:33 Hugging Face Intrusion
3:51 Defender’s Dilemma
7:44 Alignment and Safeguards
11:24 How Real Was It?
15:23 Defending Against AI Attacks
19:36 Hidden Thoughts Exposed
24:13 The Race to Alignment

------
RESOURCES

Josh: https://x.com/JoshKale

Ejaaz: https://x.com/cryptopunk7213

------
Not financial or tax advice. See our investment disclosures here:
https://www.bankless.com/disclosures⁠

Josh works with Anthropic as a contractor. All views expressed are his own and do not represent Anthropic, its leadership, or its affiliates. Nothing in this episode is investment advice.

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------
This is a turning point for AI. Today, we discuss Anthropic’s release and quick withdrawal of its Fable 5 and Mythos 5 AI models after a U.S. export-control notice raised national security concerns.

We also cover the reported jailbreak, Amazon’s role in escalating the issue, and what the episode suggests about government involvement in access to frontier AI models.
------
TIMESTAMPS

0:00 Intro
1:16 The Government Pulls Fable
5:26 Frontier Goes Backward
9:36 Amazon Sounds the Alarm
11:33 Types of Jailbreaks
14:55 Frontier Labs Logic
18:00 Politics and Security
27:29 History Is Happening Now

------
RESOURCES

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------
Not financial or tax advice. See our investment disclosures here:
https://www.bankless.com/disclosures⁠

Josh works with Anthropic as a contractor. All views expressed are his own and do not represent Anthropic, its leadership, or its affiliates. Nothing in this episode is investment advice.

Join Alex in the studio for an interview with Tana Mongeau. Tana and Alex reflect on their podcasting history together and Tana’s internet evolution. Tana discusses the craziest things she would do for views and how this impacted her mental health and identity. She also reflects back on the Cancelled podcast, opens up about her decision to get sober and speaks about building a family with Makoa. Enjoy!

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Are all carbohydrates bad? Discover the safest carb in the world that won’t spike your blood sugar or insulin. Explore the connection between carbohydrates, blood sugar, and insulin, and what the glycemic index really means.

0:00 The safest carbohydrate
1:03 Types of carbohydrates
1:38 How carbs affect insulin
2:46 The glycemic index
4:22 What causes high insulin?
6:35 The safest carbohydrate in the world
7:47 The benefits of non-starchy vegetables

👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4yZ47RP

Keep watching to learn more about blood sugar, insulin, and making healthier food choices:
▶️ https://youtu.be/FDIgoBusMxY
▶️ https://youtu.be/H0SE-_unHQ0
▶️ https://youtu.be/JnpSgay3_xQ

Learn more about the best and worst carbs here: https://drbrg.co/4yVkGxM

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Carbohydrates are not all the same. They come in three forms: sugar, starch, and fiber. Starch is simply a chain of sugar molecules.

Unlike sugar and starch, fiber cannot be digested by the body. Instead, it feeds the microbes in your gut and does not turn into sugar.

People with insulin resistance often do not tolerate carbohydrates well. Insulin resistance is commonly linked to the chronic consumption of refined starches and refined sugar.

The glycemic index ranks carbohydrates based on how quickly they raise blood sugar. Surprisingly, industrial starches can spike your blood sugar even more than table sugar.

The safest carb in the world is very low on the glycemic index and won’t spike your blood sugar or insulin. Unlike other types of carbohydrates, the safest carb does not contribute to chronic illnesses like diabetes or a fatty liver.

DATA:
https://www.sciencedirect.com/....science/article/pii/
https://www.sciencedirect.com/....science/article/pii/

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
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Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this explains how carbohydrates affect your blood sugar and health, and which is the safest carb in the world. I'll see you in the next video.

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"I'm all for vegetables. I believe most of our calories should come from vegetables. None the less, if you are a vegetarian or vegan, you've got to keep in mind that you are going to be missing key nutrients. Unless, you go out of your way to get them. ...Vitamin b12 is only found in animal foods, but it's not really made by animals. Bacteria, which are neither animal nor plant, make vitamin b12."

"...If you're only eating vegetables, it's very likely you're going to be deficient in Vitamin B12. Vitamin B12 is important for nerves, it's important for blood. It's an incredibly important vitamin. In fact, Vitamin B12 is the most potent of all the vitamins. It's the only vitamin that is dosed in these tiny "micro-gram" doses."

"...Our gut bacteria makes some Vitamin B12, but because Vitamin B12 is absorbed in the small intestine, by the time the bacteria make it, it's downstream from where the absorption takes place."

"...So the best way to get Vitamin B12 is from your food. If you're a vegetarian, then your stuck with supplementing or you can use fortified nutritional yeast. ...There's another really good source for Vitamin B12 for vegetarians, this is one that all vegetarians should be eating, and that's seaweed, specifically Nori seaweed."

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The story of human evolution began about 7 million years ago, when the lineages that lead to Homo sapiens and chimpanzees separated. Learn about the over 20 early human species that belong in our family tree and how the natural selection of certain physical and behavioral traits defined what it means to be human.
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Human Origins 101 | National Geographic
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Enjoy the Third Part of the Stand-up Comedy Show "Aloha Fluffy" by Gabriel Iglesias #fluffy #gabrieliglesias

Leaders in AI have explicitly warned that a lack of regulation on the industry could have dire consequences. CBS News business analyst Jill Schlesinger joins to discuss how a slowdown in development could impact stock markets.

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Jimmy talks about teaming up with Major League Baseball and releasing his upcoming children's books Your Baby's First Word Will Be Yankees and Your Baby's First Word Will Be Dodgers.

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Jimmy Announces New MLB Yankees and Dodgers Children's Book | The Tonight Show Starring Jimmy Fallon
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Karl Stefanovic leaving Channel Nine over controversial podcast

Karl Stefanovic is exiting Channel Nine after receiving a breach of contract notice for interviewing controversial British activist Tommy Robinson on his podcast.

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Classic Italian Western: Final Chance to Collect the Bounty

Clips, a bounty killer, is after one John Coler, who has fooled him, keeping all of a loot he should have shared with him. He finally catches his prey only to discover that the man is a Coler all right but not the expected one. He is actually the outlaw's honest younger brother Bill, who works in a traveling circus. Will Clip be able to find the stolen gold? Maybe ... but only if a gang of vicious Mexican bandits - to say nothing of Bill's circus troupe - allow him to. Which they do not seem willing to do.

Original title: Execution (1968)
Director: Domenico Paolella
Writers: Fernando Franchi, Domenico Paolella, Giancarlo Zagni
Stars: John Richardson, Mimmo Palmara, Franco Giornelli

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Bridgewater Associates Founder Ray Dalio says the debt burden has passed a "point of no return." He speaks with Bloomberg's Dani Burger at the Forbes Iconoclast Summit in New York City about the bond market, a weaker dollar driving gold demand, and AI bubble concerns.
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