Dave Asprey has Drastically Changed his Mind on Protein (and 4 other things)

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt
4 Things Dave Asprey Has Changed His Mind on

Dave's Website: https://daveasprey.com/
Dave's Podcast, The Human Upgrade: https://daveasprey.com/category/podcasts/
Dave's New Book, Smarter Not Harder: https://a.co/d/auih349
Dave's New Coffee Company, Danger Coffee: https://dangercoffee.com/collections/all

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/Thom....asDeLauerOfficial?su

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channe....l/UCQPQImPsw74KhO0Zy

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/....life-optimization-ta

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Timestamps ⏱

0:00 - Intro
1:40 - 25% off Your First Order from SEED
2:27 - Being Offended by the Truth
5:57 - Sugar vs Omega-6s
18:14 - Protein & Aging
30:30 - Amount of Exercise for Longevity
38:34 - Where to Find More of Dave's Content