David Sinclair's NAD+ Claims: What the Science Actually Shows
NMN and NR supplements are taken by millions with the goal of raising NAD+ and slowing aging. This video reviews every major human clinical trial, explains why the animal data is compelling but the human evidence is thin, and gives a realistic picture of who might actually benefit. Full script and sources in the video.
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I’m Adam, a doctor, entrepreneur, YouTuber, and podcaster, who enjoys learning and teaching about how to live a more productive and fulfilled life.
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