The “Visible Abs Threshold”, Explained - Exercise Scientist Mike Israetel

Chris and Dr Mike Israetel discuss how to get 6-pack abs. Why do people struggle with getting six-pack abs according to Dr Mike Israetel? What tips does Dr Mike Israetel have for people with difficulty seeing visible abs? Can you see your abs at a high body fat percentage according to Dr Mike Israetel?

Get $350 off the Pod 4 Ultra at http://eightsleep.com/modernwisdom (use code MODERNWISDOM)

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/