Paul Stamets is a mycologist, author and advocate of bioremediation and medicinal fungi. Check out https://www.youtube.com/paulstamets

Watch the full-length English Spaghetti Western classic, "My Name Is Nobody" (1973), starring the legendary duo Terence Hill and Henry Fonda.

[ This unique comedy Western, presented by Sergio Leone and directed by Tonino Valerii, is a must-see. The film follows a young, fast gunslinger known as "Nobody" (Terence Hill) who idolizes the aging gunfighter Jack Beauregard (Henry Fonda). Nobody schemes to give his hero one last blaze of glory against the 150-man Wild Bunch.
Film&Clips Western Movies offers a wide selection of FREE & LEGAL movie content in English on YouTube for all the Western genre lovers!

Film&Clips Western Movies is edited by Film&Clips, The best FREE & LEGAL YouTube Channel: movies, clips, docs, short movies from all around the world - Italian, English, Spanish, French, Deutsch, and other subtitles available!

#westernmovies #cowboymovies #oldwest #westernfilms #classicwesterns #spaghettiwesterns #westerngenre #westernfilmsfullmovies #westernshorts #westerntrailers #westernsoundtracks #westerndocumentaries #westernanimation #ClintEastwood #JohnWayne #SergioLeone #cowboys #Indians #outlaws #showdown #duel #saloon #horses #guns #gold #revenge #frontier #wildwest #desertisland #cowboylife #westernguns #westernsaloon #westerndress #westernauthors #westernart #WesternHeroes #PistolAndSaddle #MustWatchMovies #TimelessClassics #VintageCinema

What happens to your body when you take 1–2 tablespoons of extra virgin olive oil every single day for 30 days? Dr. Steven Gundry has been doing exactly this, every evening, for years. And in this episode, he breaks down the science of why this simple habit may be one of the most powerful things you can do for your gut, your heart, your brain, and even your skin.

Shop Gundry MD Polyphenol Rich Olive Oil Now - ➡️https://rebrand.ly/oliveoil-polyphenolday26⬅️
Use code PODCAST25 for 25% off at checkout.
Code valid until 4/9/27 on all regular-priced items. My Account and subscription price excluded. Can not be combined with other offers. Does not apply to bundles, devices, and digital products.

Dr. Gundry covers:
✅ How polyphenols in olive oil feed and diversify your gut microbiome
✅ The famous PREDIMED trial from Spain — what happened to 65-year-olds who consumed a liter of olive oil per week for 5 years (the results will shock you)
✅ Why olive oil improved memory and cognition — while a low-fat Mediterranean diet did the opposite
✅ The gut-brain-skin connection: why your skin is literally your gut turned inside out
✅ The mitochondrial uncoupling effect of polyphenols — and why it makes your cellular "power plants" stronger
✅ How to take your daily olive oil shot (even if you hate the taste)
✅ The "throat cough" after swallowing high-polyphenol olive oil — and why that's actually a GOOD sign

If you've ever wondered why Dr. Gundry says "the purpose of food is to get olive oil into your mouth" — this episode is the full explanation.

🫒 How to do it: 1–2 tablespoons straight, morning or evening. Add vinegar or lemon juice if you don't love the taste. Look for high-polyphenol, first-cold-pressed extra virgin olive oil.

00:00 — What Happens When You Take a Daily Olive Oil Shot?
00:37 — How to Take Your Shot (+ What to Do If You Hate the Taste)
02:36 — Polyphenols: Prebiotic Fuel for Your Gut Microbiome
03:49 — The Gut-Brain-Skin Connection You Need to Know About
05:52 — The PREDIMED Trial: Heart Health, Brain Health & What Low-Fat Got Wrong
08:41 — Polyphenols, Mitochondria & Your Cellular Power Plants

#OliveOil #GutHealth #DrGundry #Polyphenols #Longevity #BrainHealth #HeartHealth #GundryMD #Microbiome #GutBrainParadox #polyphenolday #oliveoilshot

Are your favorite foods really as healthy as you think — or are they secretly sabotaging your health?

In this tier list video, Dr. Steven Gundry ranks your most frequently asked-about foods — from anchovies and sardines to liver, perilla oil, and more — to reveal which ones land in the Superfood-tier… and which belong in the trash.

Watch as Dr. Gundry breaks down each food, shares what makes some great for your health, and exposes which so-called “healthy” options might not be helping you after all.
----------------------
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----------------------
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----------------------
Timestamps
00:00 Intro
01:02 Rutabaga
01:40 Anchovies & Sardines
02:44 Algae Oil
04:19 Sacha Inchi Oil
04:51 Pistachio Oil
05:43 Perilla Oil
07:51 Cloves
08:19 Parsnips
08:48 Bamboo Flour
09:35 Raw Cow's Milk
10:34 Liver
12:19 Camel Milk
12:45 Pistachio Milk
13:43 Dates
14:42 Fennel/Coriander
15:21 Konjac Flour
16:05 Nopales Cactus
17:16 Teff Flour
18:24 Recap & Question
----------------------
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#GundryMD #GutHealth #GutHealthTips #FoodTierList #tierlist #superfoods #superfood

David Risher was on Lyft's board for years, but only stepped in as CEO in 2023, to help turn the company around. He's done pretty well so far, but there are still a lot of open questions for him to face. It's not just competition for riders and drivers Lyft has to deal with; it’s the future of transportation itself, and new AI tools that might take apps like Lyft out of the equation entirely.

Watch my full conversation with David and subscribe to The Verge for ad-free Decoder audio feeds, exclusive newsletters, and more at more https://www.theverge.com/subscribe

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The global semiconductor industry powers everything from artificial intelligence to everyday electronics, and is on track to become a $1 trillion market. But its supply chain is under growing strain, as geopolitical tensions and rising demand force companies and governments to rethink how chips are made and where they come from.

0:00 Introduction
1:58 ASML’s Lithography Machine
4:46 AMD & Chip Design
8:10 AI Demand
9:10 TSMC & The Global Supply Chain
12:34 China’s Reshoring Efforts
16:01 USA’s Silicon Desert
18:03 Texas Instruments Big Bet
22:41 Conclusion

--------
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Paul Rosolie is a naturalist, author, and wildlife filmmaker.

What is it actually like to live a real-life Indiana Jones adventure? From surviving the Amazon, encountering dangerous animals, and coming face to face with uncontacted tribes, what makes this place worth protecting, and what’s the smartest way to save the Amazon and everything it holds?

Expect to learn what it’s like being stung be a stingray, why Paul tried to get eaten by an anaconda, the most afraid Paul has ever been in the jungle, the biggest mistakes people make when trying to move through the jungle, the strangest nights Paul has ever had out on the Amazon river, Paul’s story of encountering an uncontacted Amazonian tribe, why conservation tourism probably won’t scale and much more…

-

0:00 The Agonising Reality of Stingray Venom
5:06 What It’s Really Like in the Jungle
13:57 How Almost Losing His Career Led Paul to His Purpose
26:19 What Motivates Paul to Conserve the Planet?
39:33 How Can We End Deforestation?
48:47 Why Humans are the Scariest Thing in the Jungle
52:40 What Scares Paul the Most?
01:00:11 How Relentlessness Steered Paul Toward Success
01:15:37 Coming Face to Face With An Uncontacted Tribe
01:26:06 What is the Most Powerful Animal in the World?
01:34:06 Why We Need to Save the Planet for Future Generations
01:46:31 Why are Uncontacted Tribes Notoriously Violent?
02:04:43 Protecting the Amazon Through National Park Status

-

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They thought Django was dead. They were wrong.

Django the Bastard (1969) is a dark and atmospheric Spaghetti Western starring Anthony Steffen as a mysterious gunslinger who arrives in a small town with a deadly purpose. One by one, the men responsible for a terrible betrayal begin to face their fate.

As Django closes in, rumors spread that the gunslinger may have returned from the grave. His identity, his motives, and his seemingly impossible ability to appear and disappear make him one of the most mysterious figures in classic Western cinema.

Directed by Sergio Garrone, Django the Bastard combines revenge, mystery, gunfights, and supernatural Western elements to create a haunting take on the Spaghetti Western genre.

If you enjoy rare Westerns, classic Italian Westerns, mysterious gunslingers, revenge stories, and vintage cowboy movies, Django the Bastard is a film you won't want to miss.

Galaxy S20 is arguably the most important new phone Samsung makes...
Judner's Day in the Life with Galaxy S20: https://youtu.be/QpzEbN6pvDQ
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Get Tidy Today! Try CleanMyMac 7 days FREE and use my code APPLETRACK20 for 20% off - https://clnmy.com/20AppleTrack

Apple accidentally leaked a bunch of new details of the iPhone 18 Pro, including a smaller Dynamic Island, exclusive AI features, higher prices and more. Plus, the iPhone Fold has been confirmed in code

This video is sponsored by CleanMyMac.

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Timestamps
0:00 Intro
0:29 iPhone 18 Pro Smaller Dynamic Island
1:58 iPhone 18 Pro exclusive AI features
3:06 iPhone 18 Pro pricing
5:33 iPhone 18 Pro cameras
7:28 iPhone Fold leaked in code
9:02 iPhone Fold display
10:10 iPhone Fold battery life
10:32 iPhone Fold cameras
10:54 iPhone Fold release date
11:33 iPhone Fold price
11:46 Final thoughts

Purely for education and artistic purposes.
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Research Chemicals:
New Dark Age by James Bridle
Sensing the Cloud: A Materialist Spatial Analysis of Data Centers and Critical Conceptualization by Tyler Patrick McCrea
Land for AI: Data Center Real Estate Markets by Dillon Mahmoudi, Alan Wiig
Empire of AI by Karen Hao
The End of the Internet, film by Dylan Reibling https://theendoftheinternetfilm.com/film
A Prehistory of the Cloud by Tung-Hui Hu
Network Fever by Mark Wigley
Mean Images by Hito Steyerl
The Data Center as Technological Wilderness by A. R. E. Taylor
Bunker Archaeology by Paul Virilio

Subscribe to our channel: https://www.youtube.com/@optispan

Check out Scott Carney's channel: https://www.youtube.com/@sgcarney

Related episodes:

The True Story of David Sinclair's Longevity Lie: https://www.youtube.com/watch?v=xQrXs7CxIjk

DON'T Take Resveratrol Until You Watch This Video: https://youtu.be/MmIBdqsQYfw

Scientists Debate How to Live Longer & Longevity Drugs: https://youtu.be/EebH_taOlAA

An introduction to the study of RAPAMYCIN: https://youtu.be/czx_-DqnnrQ

In this episode, Matt and Nick react to investigative journalist and author Scott Carney's video describing what he calls "David Sinclair's longevity lie" in the context of David's longevity-focused entrepreneurial ventures. Matt shares his professional history with David, including his early interactions with David in Leonard Guarente's lab at the Massachusetts Institute of Technology (MIT) and scientific differences that emerged after Matt and colleagues were unable to reproduce a key result from David's work pertaining to resveratrol. Their discussion touches on some of David's scientific claims about age reversal, the role of institutions such as Harvard University in regulating scientific integrity, the potential for future interventions in healthspan and longevity, and the importance of separating personal feelings from scientific evaluation.

David, currently a professor in Harvard Medical School's Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research, is a prominent geroscience researcher whose lab focuses on age-related epigenetic change, cellular reprograming, longevity drug discovery, mitochondrial fitness, reproductive aging, neurodegenerative disease, and the human secretome. He has received awards including the National Institutes of Health Nathan Shock Award, the Merck Prize, and the Australian Medical Research Medal, and was elected to TIME's 2014 “100 Most Influential People in the World" list. David conducted postdoctoral research at MIT and obtained a PhD in Molecular Genetics at the University of New South Wales.

0:00 Introduction
6:12 The video begins
7:21 Claims of immortality
8:26 The consequences of making unsubstantiated claims
10:23 A logical fallacy
15:04 Some clarifications about SIR2
17:23 TED Talks + getting information from credible sources
19:15 Setting the record straight on sirtuins and lifespan
22:19 Reproducible work from David's lab
24:02 GlaxoSmithKline's decision
25:42 Conflating the resveratrol story with sirtuin biology
26:10 A "buddy system" of reviewing papers
30:57 Andrew Huberman and Peter Attia + bashing the scientific enterprise
33:20 Show us the data
37:25 Why hasn't Harvard taken action?
41:41 Not a totally fake space
44:34 Relationship with the FDA
50:04 Matt's resignation from the Academy for Health & Lifespan Research
54:14 Immortality vs tackling the biology of aging
56:13 Closing thoughts
58:55 Looking at the comments

Producers: Tara Mei, Nicholas Arapis
Video Editor: Jacob Keliikoa

DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.

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Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.

On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!

Saying "let it go" makes you feel like you lost. Saying "let them" makes you feel like you rose above it.

In this clip, Mel Robbins and Jay Shetty talk about the Let Them theory. It starts with a rude boss and a pile of dishes in the sink. But Mel says that's only half of it.

She shares the talk Chris had with her about cardboard boxes and a messy counter. One sentence from him changed how she heard it. She explains why you can't change another person, and what you can do instead. And she gives a 30-day rule for after a breakup.

Learn about the second part of the theory that people never tattoo on themselves. And learn why a simple apology can help someone you love want to change.

JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe

Chapters
0:00 Why work stress steals your power
1:54 Why "let it go" feels like losing
4:27 The partner who never does the dishes
5:11 Why you can't change another person
8:26 How Chris asked for what he needed
10:06 When their behavior shows you the truth
13:32 The test for loving someone as they are
14:12 What every thought about them costs you
16:34 Letting your parents be disappointed
20:36 The hardest worker in the classroom
24:03 The 30-day rule after a breakup
25:28 Why the 11-week mark matters
28:22 Why "just love yourself" doesn't work
31:45 Supporting vs. enabling
34:01 How to help someone heal
36:41 The ABC method for helping someone change

Watch the FULL episode on Netflix & Spotify 🎙️
Netflix - https://dub.sh/QaUsKeD
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Full Episode With Mel Robbins:
https://youtu.be/P91b4civBxA

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A Staten Island judge has ruled against New York's socialist mayor, Mamdani, nullifying the rollout of the controversial pied-à-terre tax targeting high-value second homes. Homeowners challenged the administration's flawed implementation, which failed to accurately determine eligible properties and violated due process rights, forcing the city to reassess its approach to taxation.
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Original Airdate: March 08, 1973
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Shannon Sharpe, Chad “Ochocinco” Johnson, and “Iso” Joe Johnson react to Conor Benn vs Ryan Garcia as he defends his WBC welterweight title, Ohio State goes on the road to take on the Texas Longhorns and Alabama blows out Kentucky and much more!

Timeline:
00:00 - Introduction
04:10 - Ryan Garcia KO Conor Benn
25:00 - Jia Opetaia defeats Noel Mikaelian
28:35 - Da’ Mazion Vanhouter defeats Raphael Akpejiori
33:30 - Texas beats Ohio State
47:30 - Michigan beat Oklahoma
1:00:25 - Oklahoma State beat Oregon
1:11:35 - Alabama beat Kentucky
1:17:55 - Colorado beat Weber State
1:24:05 - Cooper Rush 
1:33:40 - CJ Stroud
1:38:45 - Play or Fade
1:42:00 - Q & Aaayyy


Download PrizePicks app today and use code SHANNON to get $150 instantly in Lineups if you win your first $5 Lineup! https://prizepicks.onelink.me/LME0/NIGHTCAP

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ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe, Chad “Ochocinco” Johnson and "Iso" Joe Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.

#Nightcap #ShannonSharpe #ochocinco

"Call Her Daddy" host and Unwell Media co-founder Alex Cooper told CNBC's Andrew Ross Sorkin that she has "a great and complicated relationship" with her former Barstool boss Dave Portnoy.

"Dave's got his version and I've got my version," Cooper said about Portnoy's recent memoir. "And we're all good."

At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.

We’re building the world’s largest longevity community: Join us at https://lifespan.com.

Follow us on YouTube, Apple, and Spotify for new Lifespan episodes every 2 weeks.

__________________________________________

In this episode of Lifespan, Dr. David Sinclair, A.O., Ph.D. – Professor of Genetics at Harvard Medical School and longevity scientist – details how to exercise for a longer, healthier life.

Drawing on the latest research, Dr. Sinclair explains why exercising for longevity isn’t the same as training for peak athletic performance – including how much exercise you really need, which types matter most as you age, and whether more exercise is always better.

He also breaks down the key fitness metrics for longevity – including VO2 max, grip strength, resting heart rate, and heart rate variability (HRV) – and why cardiorespiratory fitness may predict mortality more strongly than smoking, diabetes, or hypertension.

Lastly, Dr. Sinclair tackles some of the most common questions about exercise science: What’s the best time of day to work out? Should you drink coffee beforehand? Should men and women train differently? How should exercise change as you age?

Whether you're just getting started or already exercise regularly, this episode offers a practical, evidence-based guide on what to do to stay healthier for longer.

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Partners of the Lifespan show help us keep this program freely available as an educational resource while also supporting medical research. We only collaborate with partners whose products are grounded in science and that our team has personally used for years.

Our selected partners make it convenient for the Lifespan audience to access the tools and technologies featured in this episode - from exogenous fuel for neurons (Ketone-IQ), to wearables that track recovery, strain, and sleep (WHOOP), to smart devices that measure key health metrics such as visceral fat and muscle mass (Withings).

If you’d like to learn more or try these tools:

○ Ketone-IQ: Get 30% off your first monthly order at https://ketone.com/lifespan or with code LIFESPAN

○ WHOOP: Get a free WHOOP band and one month of membership at https://join.whoop.com/LIFESPAN or with code LIFESPAN

○ Withings: Get 10% off smart health devices at https://withings.com/LIFESPAN
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Legal & Medical Disclaimers

The Lifespan show and all related content are provided for informational and educational purposes only and are not intended as medical advice, diagnosis, or treatment. Nothing presented should be interpreted as a recommendation to diagnose, treat, cure, or prevent any disease or medical condition. This content is not a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.

You should always consult with a licensed physician or other qualified healthcare professional before making decisions about your health, including starting, stopping, or modifying any treatment, supplement, diet, or exercise program.

The information shared reflects the views and opinions of the host and guests and is based on the scientific literature, their experience and expertise, and general wellness principles. Listening to or engaging with Lifespan content does not establish a doctor–patient or clinical relationship.

Health and longevity outcomes can vary significantly between individuals. Any references to studies, interventions, products, or protocols are not guarantees of specific results, and individual responses may differ.

From time to time, Lifespan may discuss or partner with third-party products or services. These references are provided for informational purposes only and should not be considered medical recommendations or endorsements of efficacy for any individual.

Lifespan Foundation is an independent 501(c)(3) non-profit organization whose mission is to support medical research.

The views expressed by Dr. David Sinclair, A.O., Ph.D., are his own and do not represent those of Harvard University, Harvard Medical School, or any affiliated institutions.

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Alex Hormozi is a founder, investor and an author.

Alex's Twitter has been one of my favourite sources of great insights over the last year. Today we get to go through some of my favourite lessons from him about life, human behaviour, psychology, business and resilience. This is really good.

Expect to learn how your ego is keeping you poor, why you never need to care about what anyone else thinks of you, why having a life that sucks is actually a blessing, whether most easy opportunities are just distractions, how to conquer your tiny impulses, why you are built to deal with things being hard, how to beat anyone who ever copies you and much more...

Extra Stuff:
Follow Alex on Twitter - https://twitter.com/AlexHormozi
Follow Alex on Instagram - https://www.instagram.com/hormozi/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

#psychology #humannature #motivation

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00:00 Intro
00:50 The Advantage of Having Something to Lose
13:23 Changing Your Environment to Improve Your Life
19:07 Distractions Come Dressed as Easy Opportunities
30:33 Regretting the Opportunities Not Taken
34:30 Find Motivation in Difficulty
51:53 How to Take the First Steps to Success
57:50 How Alex Overcame a Difficult Upbringing
1:02:11 Balancing Success & Feeling Content
1:17:10 Finding What to Optimise For
1:22:29 Don’t Underestimate Your Opponent
1:27:33 More People Stay Poor From Their Ego than Get Rich Off Them
1:36:55 The Next Trends in Social Media
1:44:32 What’s Next for Alex

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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

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Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
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