The official lyric video for Jordan Davis' song "Next Thing You Know".

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Music video by Jordan Davis performing Next Thing You Know (Lyric Video). An MCA Nashville Production; © 2022 UMG Recordings, Inc.

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What does America look like from inside the Oval Office, and what do you learn about leadership when you've actually run for President of the United States?

I don't normally talk politics on this show, but when I got the opportunity to sit down with Dr. Ben Carson, I couldn't pass it up. This isn't a political conversation. It's a rare opportunity to hear from someone who's run for President and had a front-row seat inside the most powerful office in the world.

Dr. Ben Carson has occupied seats very few human beings ever will. He went from growing up in poverty in Detroit to becoming one of the most accomplished neurosurgeons in the world, then stepped into an entirely different arena and ran for President of the United States. What surprised me in this conversation is that he told me he never really wanted to be President. He entered the race because he was deeply concerned about where he believed the country was heading and felt called to do whatever he could to make a difference. Along the way, he competed against Donald Trump, developed a friendship with him, and ultimately went on to serve as Secretary of Housing and Urban Development.
I wanted to know what happens when the cameras turn off. What is it actually like inside an administration? What surprised him about being that close to the Oval Office? Dr. Carson talks about the competing personalities and opinions inside government, the intense energy required at that level of leadership, and why disagreement behind closed doors can actually be healthy. We also have a fascinating conversation about President Trump, including what Dr. Carson told him while they were still competing for the Republican nomination, why he believed Trump was going to become President, and what he observed working alongside him once he was in office. Whatever your politics are, this is a perspective very few people can give you firsthand.

But what struck me most is the temperament Dr. Carson brought into an arena that rewards conflict. We talk about how divided the country has become and why he believes we've lost the ability to disagree with someone without treating them like an enemy. He shares why leadership requires listening to different viewpoints, why a "my way or the highway" mentality doesn't work in a country as diverse as ours, and why our ability to see each other as neighbors again may matter more than any political label.

And then you hear the story behind the man. This calm, measured former presidential candidate was once an angry teenager who tried to stab another young man. The knife struck a metal belt buckle and broke. Dr. Carson went home, locked himself in a room, turned to God, and experienced a transformation that changed his entire future. As he told me, God took the knife out of the hand of an angry teenager and replaced it with a scalpel that would save lives. When you hear about his mother, his childhood, his faith, his journey into medicine, his run for President, and eventually his time inside a presidential administration, you begin to understand why his perspective on leadership is so different.

Key Takeaways:
- Why Dr. Carson says he entered the presidential race even though he didn't really want to become President
- What happened between Dr. Carson and Donald Trump while they were competing for the Republican nomination
- What surprised him after getting an inside view of a presidential administration
- What he learned about leadership, disagreement, and decision making at the highest levels of government
- Why he believes Americans must relearn how to disagree without treating each other as enemies
- His concerns about AI, parenting, home ownership, and the future facing the next generation
- How faith transformed him from an angry teenager who nearly took a life into a surgeon who spent his career saving them

Regardless of your politics, this conversation is about something bigger: leadership, faith, character, family, and what each of us can do to build a better future. This is one I genuinely didn't want to end. God bless you. Max Out your life.

0:00 – Intro
1:10 – Welcome, Dr. Ben Carson
2:19 – Ben Carson's Mother & His Rise from Poverty
8:53 – The Housing Affordability Crisis
16:35 – How Trump Became President (Carson's Story)
20:37 – Confronting a Violent Temper
25:16 – Faith, Solomon & God's Sense of Humor
29:21 – AI: Regulation, Risk & Raising Kids in a Virtual World
32:21 – Inside the Oval Office
36:17 – The Energy of Great Leaders
38:31 – Advice for Families Seeking a Better Life
40:29 – Closing Thoughts

Thank you for watching this video—Please Share it and get the word out!

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📥 Download the free Leadership Workbook and submit your question for our Q&A with John and me here: https://mailchi.mp/edmylett.com/21lawsworkbook

If people don't trust you, they may listen for a season. But they will never fully follow who you are.

Law #6 of John Maxwell's 21 Irrefutable Laws of Leadership is the Law of Solid Ground, and the principle is this: trust is the foundation of leadership. Everything else stands on it. Without it, every decision gets questioned, every motive gets doubted, and every relationship becomes fragile.

In this episode, John teaches this law with one of the most memorable frameworks in the entire series — a simple illustration that will change how you think about every decision you make as a leader and every interaction you have with the people around you. He also shares the story of a Wall Street Journal interview that stopped a reporter cold, and the answer he gave is one I think about constantly.

I open this episode with something that connects directly to John's teaching: why the promises you make to yourself are the foundation of everything else, and why the person you are in private is ultimately the leader people experience in public.

Here's what you'll gain from this episode:
Change in Your Pocket: John's framework for understanding exactly how trust is built and lost, and the question every leader needs to ask themselves before their next meeting.

There Is No Such Thing as Business Ethics: The story John told the Wall Street Journal and what it reveals about the only standard that actually holds up under pressure.

Character Plus Competence: Why having great character but low competence still fails your team, and why one can never substitute for the other.

The Integrity Test: John's single question that tells you immediately whether your leadership is getting stronger or weaker over time.

Trust Is Built in Small Moments: Why the private decisions you make when no one is watching are the ones that determine whether people fully follow you or just show up.


Thank you for watching this video—Please Share it and get the word out!

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#EdMylett #Motivation

Timothy Alberino is an author, lecturer, and explorer. His latest release is a new edition of the ancient text “The Book of Enoch,” for which he wrote the introduction and commentary.

https://www.youtube.com/@TimothyAlberino
https://www.timothyalberino.com

Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.

Shane is the co-host of "Matt and Shane's Secret Podcast" with Matt McCusker and one half of the sketch comedy duo "Gilly and Keeves" with John McKeever. Watch his latest stand-up special, "Beautiful Dogs," on Netflix.

www.shanemgillis.com

Mark is the co-host of the podcasts "Tuesdays with Stories" with Joe List and "We Might Be Drunk" with Sam Morril. Watch his latest stand-up special, "Soup to Nuts," on Netflix.

www.marknormandcomedy.com

Ari is the host of the "You Be Trippin'" podcast. His latest comedy special, "Ari Shaffir: Jew," is available now via YouTube.

www.arishaffir.com

Isabel Brown is a conservative media personality and author.

Is Gen Z embracing tradition again? Gen Z continues to reject many of the values their parents grew up with and vowed to return toward a more traditional way of life. Is this the start of a lasting cultural shift, or just another passing trend?

Expect to learn why Gen Z is becoming more conservative than ever, the reasons behind the rise in young male and female looksmaxxing, what men should know about women’s mental health, the resurgence of the 45-step communist plan to destroy America, why Trump’s numbers are plummeting and much more…

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-

0:00 The Rise of Female Looksmaxxing
3:00 The Difference Between Male and Female Looksmaxxing
5:38 Are We Facing a Femininity Crisis?
10:42 The Hidden Costs of Antidepressants
17:39 Understanding the Female Mental Health Crisis
19:30 Is Euphoria Changing Attitudes Toward OnlyFans?
24:30 The Immense Culture Shift Around Marriage and Motherhood
30:45 Why Family Life Isn’t Being Taken Seriously
36:22 Is Having Kids Seen As a Limitation?
50:42 Are We Mistaking Sex for Empowerment?
58:19 Is Gen Z More Conservative Than We Think?
01:08:34 Where Does Isabel Agree With Liberals?
01:14:45 Should US Healthcare Be Socialised?
01:28:11 Why Trump’s Approval Ratings Are Struggling
01:32:00 What Will Decide the Midterms?
01:37:11 Why Young People Are Returning to Religion
01:44:52 Has Religion Become Personal Branding?
01:51:07 Is There Reason for Optimism?
01:52:11 Where to Find Isabel

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

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Eric Weinstein is a mathematician, economist, former Managing Director of Thiel Capital and a podcaster.

It feels like the world is reaching a fever-pitch. From deep fakes to cheap fakes, AI girlfriends to senile presidents, we've never had more access to information, and yet it's never been harder to work out what is true. So, what do we do?

Expect to learn Eric’s thoughts on the 2024 presidential election, whether we are being gaslit on a global scale by the media, the future of string theory and what's next for theoretical physics, why we have canned humour and what that means as a society, Eric’s thoughts on Joe Rogan, what my biggest weaknesses as a human are and much more…

-

00:00 Will Trump be Allowed to Become President?
12:02 MSNBC’s Editing of Joe Rogan to Support Kamala
16:48 The Media’s Gaslighting of Modern Politics
31:07 Is Google Influencing the Election?
43:03 How Physics Became Boring & Safe
52:40 Is String Theory Just a Shiny Distraction?
1:03:44 Why String Theory Still Gets Funded
1:07:41 Science’s Big Problems
1:13:45 The Danger of Criticism Capture
1:26:19 Eric’s Antidote for Cancelling People
1:36:15 Why Having Public Opinions is so Exhausting
1:53:21 What Chris Gets Criticised for Most
2:06:10 The Dynamics of Interviewing & Conversation
2:16:18 Trying to Become a High Agency Person
2:25:53 Eric’s Advice for People Who Don’t Fit in
2:33:38 Overcoming Impossible Situations
2:38:17 4D Complex Shapes, Geometry & Dimensions
2:49:09 The Internet is Destroying the Sacred
3:02:44 Reacting to “What Can Be, Unburdened By What Has Been”
3:19:06 Eric’s Thoughts on JD Vance

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Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)

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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

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What if the real secret to taking control of your life is hidden in the patterns you don’t even notice? In this powerful message, Tony Robbins reveals how fear, old habits, and the “wrong parts” of ourselves quietly take over our decisions. Start leading your life now.

Watch more videos like this 👇
#1 Best SIMPLE Technique to Overcome Fear & Anxiety Quickly: https://youtu.be/Q2sixA1vPKk
UNLOCK Unlimited Energy & BREAK YOUR OLD PATTERNS Now!: https://youtu.be/Ssrj4-mMCfU
How To Influence ANYONE In Your Life (No Matter How Difficult...): https://youtu.be/nyRnnn82ATg
3 Questions That Will Change How You Do EVERYTHING: https://youtu.be/EguMjgRMA7Q

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

Join "The Edge" - Tony Robbin's FREE weekly newsletter: https://tonyr.co/3YJ0m2L


Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
Instagram: https://instagram.com/tonyrobbins/
TikTok: https://www.tiktok.com/@tonyrobbins
Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/

Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

Have you ever felt like something unseen is quietly controlling your life? In this powerful message, Tony Robbins uncovers a hidden universal law that influences everything you think, feel, and achieve. A truth that could completely change how you see success, happiness, and growth.

Watch more videos like this 👇
The 3 FASTEST Ways To Achieve Your Breakthrough 🚀: https://youtu.be/6MlbsA5VU_M
STOP Letting These Beliefs CONTROL Your Life: https://youtu.be/G0psZhmKGgE
How Your Language Shapes EVERYTHING Around You: https://youtu.be/4uqkkFiT5hk
The Real Reason Your Life Isn’t Changing (And How to Fix It): https://youtu.be/CFhDnhNxKy0

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

Join "The Edge" - Tony Robbin's FREE weekly newsletter: https://tonyr.co/3YJ0m2L


Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
Instagram: https://instagram.com/tonyrobbins/
TikTok: https://www.tiktok.com/@tonyrobbins
Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/

Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

Can the deepest pain in your life become the source of your greatest strength? In this eye-opening session with Tony Robbins, a man shares his journey through trauma, loss, and spiritual suffering, and how he transformed those experiences into strength, love, and resilience.

Watch more videos like this 👇
Shocking Near Death Experience Reveals Deep Life Lessons: https://youtu.be/K9gEy8BVD6A
"Failure Is NOT THE END!" - Tony Robbins Full Intervention: https://youtu.be/SaXyZAC1mqg
Do This To Stay Motivated, Even When Life Gets HARD: https://youtu.be/puAGXRtEwc0
Why Most People Never Feel Truly Happy (And How to Change It): https://youtu.be/bHG0370m8XM

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

Join "The Edge" - Tony Robbin's FREE weekly newsletter: https://tonyr.co/3YJ0m2L


Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
Instagram: https://instagram.com/tonyrobbins/
TikTok: https://www.tiktok.com/@tonyrobbins
Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/

Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

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=============================
*Chapters*
=============================
00:00 Intro
01:25 this relationship sounds healthy.. haha
08:07 oooh so he isnt the problem?
11:52 how can they not afford groceries loool
18:01 fellas, is she just not exhausting
23:57 bros sleeping at work too?? LMFAAO
29:38 sounds like shes manipulating this man...
40:33 bros ready to leave LOOOL
55:23 this is all ridiculous lmfao
01:03:13 hmmmm i sense some racism
01:07:13 imagine financing a dog you dont like HAHA
01:13:33 chat, do we like them? i know they dont like each other.
01:24:18 fat vs fatter
01:27:33 god bless the typical american and their cars
01:32:03 bullsh*t bullsh*t bullsh*t
01:36:03 Budget!!
=============================
Want more content?
=============================
🍿 Caleb Hammer Clips: https://www.youtube.com/@calebhammerclips
🍿 Front Page Documentaries: https://www.youtube.com/@frontpagechannel

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*Connect with me!*
=============================
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IG: https://www.instagram.com/calebhammercomposer/
Facebook: https://www.facebook.com/calebhammercomposer/

=============================
*Want to be a guest on Financial Audit?*
=============================
👉 We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: https://calebhammer.com/apply

*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. This is not investment advice.

Sponsorship and business inquiries: business@calebhammer.com

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6) Helium Mobile: save a ton on your phone bill, sign up and get 30 days of FREE trial when using promo code CALEB https://hellohelium.com/

7) Online security: Protect your online privacy and security NOW and for free by following my link Aura: https://aura.com/hammer
_______________________

▶OTHER CHANNELS:

1) Your Week In Money: https://www.youtube.com/@calebhammershow

2) Finacial Audit Follow-Ups: https://www.youtube.com/@calebhammerclips
_______________________

Chapters:

00:00 Job and income
05:50 Actually… it’s much worse…
09:08 She wants to get punched
16:00 She LIED to me
24:45 This lease is the devil
33:15 Holy living situation
39:00 No excuse for MISSING PAYMENTS
43:00 Oh please, what a train wreck
49:00 Soooo tax evasion
55:00 Wasting money on college…
1:00:13 Less excuses more action, please
1:05:50 HOW IS THIS JUSTIFIED!?
1:11:55 Explain yourself!
1:15:05 She needs a budget
1:20:10 So wahddaya think?
1:23:04 Let’s clean this up…
1:30:00 Hammer Financial Score

_______________________

▶EXTRA

1) My website: https://calebhammer.com

2) My socials: https://linktr.ee/calebhammer

3) Want to be a guest on Financial Audit? We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: http://calebhammer.com/apply
Any questions? Email casting@calebhammer.com
_______________________

These are some fun words: Caleb Hammer, financial audit, Graham Stephan, Dave Ramsey, Ramsey Show, George Kammel, Rich Dad Poor Dad, Podcast, Budgeting, Investing, Stock Trading, IRA, Roth IRA, 401k, health savings, HSA, 403b, college costs, student loans, debt, snowball, avalanche, pension, retirement, financial independence retire early.
_______________________

▶*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. Some of the offers mentioned may no longer be available. This is not investment advice.

▶Sponsorship and business inquiries: business@calebhammer.com

Support Office Hours, watch a full extra hour of every episode with OFFICE HOURS+, and get tons of additional content at https://www.patreon.com/officehourslive with a FREE seven-day trial, or by becoming a channel member at https://www.youtube.com/officehourslive/join.

Follow Office Hours Live:
https://www.instagram.com/officialofficehours/
https://www.tiktok.com/@officehourslive

Check out our merch, subscribe to the podcast and find everything else at
http://officialofficehours.com

Office Hours Live is a weekly call-in show with Tim Heidecker, DJ Douggpound and Vic Berger (aka the Holy Trinity). Every episode is a wild audio-visual journey with drops, live performances, and Tim's rants and riffs on music, politics, his kids, and whatever else is happening in his life (and the lives of our callers). Special guests have included Jack Black, Fred Armisen, John C. Reilly, Chelsea Peretti, Paul Rudd, Natasha Lyonne, Mac DeMarco, Reggie Watts, Bob Odenkirk, Thundercat and more.

Expert investor and podcast host of Diary Of A CEO, Steven Bartlett tells us this vital piece of building a business or brand.

Watch the full interview here: https://youtu.be/gCS0-1YhmPw

The Mitochondria Scientist Dr Martin Picard reveals why stress is secretly burning 60% of your daily energy, the science behind reversing gray hair, and why your mitochondria - not your genes - determine how fast you age!

Dr Martin Picard is a Professor of Behavioral Medicine and Director of the Mitochondrial Psychobiology Group, who specialises in how stress, emotions and lived experiences affect your mitochondria. He recently published the world's first map of mitochondria in the human brain and is also the author of the upcoming book, ‘Energy’.

He explains:
◼️ Why depression is really an energy problem, not just in your head
◼️ Why eating more food won't give you more energy, and what actually will
◼️ How training for a marathon can double the mitochondria in your muscles
◼️ Why people with a strong sense of purpose have more powerful mitochondria
◼️ Why cancer cells abandon their mitochondria, and what it means for treating them

00:00 Intro
03:36 Why Everyone Is Talking About Energy Right Now
04:35 Why I Dedicated My Life to Studying Mitochondria
05:51 The Fascination With Mitochondria—and What a PhD in Them Really Means
08:46 How Understanding Energy Can Help You Feel Better Every Day
10:03 Where You Should Start If You Want More Energy
14:26 Why Mitochondria Are the Foundation of Your Health
16:42 How Mitochondria Made Complex Human Life Possible
19:04 What Insulin Resistance Reveals About Your Body's Energy System
20:36 How Mitochondria Influence Cancer Risk
23:17 What Really Causes the Warburg Effect?
24:43 Why Diabetes Raises Your Risk of Cancer
26:10 The Real Reason Smoking Causes Cancer
31:04 Why Hair Turns Gray—and Whether It Can Be Reversed
39:57 What Cortisol Is Really Doing to Your Cells
42:47 Does a More Resilient Mind Save Cellular Energy?
45:20 Acute vs. Chronic Stress: Why the Difference Matters
45:54 Understanding Resistance—and Why It Drains Your Energy
48:18 What Happens Inside Your Body When the First Gray Hair Appears?
51:43 The Real Secret to Healthy Aging
53:37 How to Make Your Body More Energy Efficient
55:34 How Food Changes the Way Your Cells Produce Energy
01:01:02 What the Energy Crisis in Your Cells Means for Alzheimer's Disease
01:05:32 Is Dementia Really "Type 3 Diabetes"?
01:12:07 Why Some Communities Avoid Dementia—and What This Means for Alzheimer's Risk
01:13:54 Ads
01:15:56 How to Eat for Optimal Energy and Health
01:17:27 Why We Overeat Even When We're Not Hungry
01:20:46 Is Breakfast Really the Most Important Meal of the Day?
01:22:43 How to Stop Scattered Energy From Running Your Life
01:30:58 How High Performers Filter Signal From Noise
01:39:52 How Energy Resistance Shows Up in Parenting
01:41:54 Why Meaningful Goals Become Magnets for Your Energy
01:42:35 Does Having a Purpose Improve Mitochondrial Function?
01:46:22 What Being Judged Does to Your Body's Energy System
01:51:07 Why Stress Causes Visceral Fat Gain
01:51:30 What Happens When Chronic Stress Turns Into Disease?
01:53:03 How to Reduce GDF-15—and Why It Matters
01:56:28 Can Supplements Actually Improve Mitochondrial Health?
02:00:23 How to Trust the Wisdom of Your Body
02:02:22 Ads
02:03:26 Can Red Light Therapy Really Support Your Mitochondria?
02:05:12 What You Need to Know Before Trying Red Light Therapy
02:10:33 How to Listen to What Your Energy Is Telling You
02:27:11 The Best Exercise Routine for Healthier Mitochondria
02:28:11 Which Blood Tests Can Reveal Your Mitochondrial Health?
02:30:14 The Personal Loss That Changed Everything

Independent Fact Check: https://stevenbartlett.com/wp-....content/uploads/2026

Follow Dr Martin:
Website - https://link.thediaryofaceo.com/BqY0OhF
Substack - https://link.thediaryofaceo.com/4aOc0rk
Metabolic Psychiatry and Ketogenic Diet - https://link.thediaryofaceo.com/GexHJoI
X - https://link.thediaryofaceo.com/Fs8WGvj
Instagram - https://link.thediaryofaceo.com/BsNZ7vH

You can find out more about Dr Martin’s upcoming book, ‘Energy’, here: https://link.thediaryofaceo.com/5jW5yUA

The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook
◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt
◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r
◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt
◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order
Cometeer - https://cometeer.com/DOAC use code DOAC for $20 off
Bon Charge: https://boncharge.com/DOAC for 20% off

Are you really still using VPN? It’s time for a change: https://ntck.co/defcon33

What happens when you throw 30,000 hackers into one place? Welcome to DEF CON, my first ever hacker convention. From picking locks and hacking cars to meeting legends behind Wireshark and Kitboga, this isn’t just a conference — it’s hacker Disneyland. I’ll take you inside the villages (where cameras usually aren’t allowed), meet some wild characters, and show you why DEF CON isn’t scary…it’s community.



TIMESTAMPS:

0:00 - Intro
00:31 - First Time at DEFCON
2:00 - Packet Hacking Village
3:39 - Lock Picking Village
6:10 - Physical Security Village
7:36 - Car Hacking Village
10:00 - Social Engineering Village
10:45 - My Favorite Part of DEFCON



RESOURCES AND LINKS:

☠️ Check out DEF CON: https://defcon.org/

🔒Training Lock: https://toool.us/store/Red-KiK-lock-p519912395

🔑 Lockpicking kit: https://toool.us/store/Necessa....ry-Nine-Lock-Pick-Se

Chris Greer (Wireshark guy): https://www.youtube.com/@ChrisGreer

Jack Rhysider: https://www.youtube.com/jackrhysider

Kitboga: https://www.youtube.com/@KitbogaShow

John Hammond: https://www.youtube.com/@_JohnHammond

0day: https://www.youtube.com/@0dayCTF

Rez0: https://x.com/rez0__

Rhynorater: https://x.com/Rhynorater

Daniel Miessler: https://www.youtube.com/@unsupervised-learning

Jason Haddix: https://www.youtube.com/c/jhaddix

Talking Sasquatch: https://www.youtube.com/@TalkingSasquach

Cyber Maddy: https://www.youtube.com/@Cyb3rMaddy

Ali: https://www.youtube.com/@endingwithali











🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy



**Sponsored by Twingate







SUPPORT NETWORKCHUCK
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➡️NetworkChuck membership: https://ntck.co/Premium
☕☕ COFFEE and MERCH: https://ntck.co/coffee

Check out my new channel: https://ntck.co/ncclips

🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck

STUDY WITH ME on Twitch: https://bit.ly/nc_twitch

READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna

FOLLOW ME EVERYWHERE
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Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord




AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
fast and reliable unifi in the cloud: https://hostifi.com/?via=chuck


“10 Hacking Skills I Learned at DEF CON (That Everyone Should Know)”


“Inside DEF CON: The World’s Biggest Hacker Conference”


“Top 10 Real Hacking Techniques from DEF CON”


“Lockpicking, Car Hacking, and AI Scams: DEF CON 2025”


“What I Learned from Hackers at DEF CON”


“The Craziest Hacking Tricks You’ll Ever See”


“How Hackers Break In (and How to Stop Them)”


“Social Engineering and AI Hacking at DEF CON”


“Can You Escape Handcuffs? DEF CON Training Says Yes”


“Cloning Key Cards and Cracking Locks Like a Hacker”


“The Scariest Hacks from DEF CON Explained”


“AI Voice Scams and Car Hacking Are Getting Real”


“Learning to Hack… at DEF CON”


“10 Cybersecurity Lessons They Don’t Teach You in Class”


“These DEF CON Hacks Will Blow Your Mind”


“Hacking Cars, Phones, and People (Safely)”


“The Future of Hacking: What I Saw at DEF CON”


“Hack Yourself Before Hackers Do (DEF CON Lessons)”


“From Flipper Zero to Wireshark: Tools You Need to Learn”


“Real Hacking Skills You Can Actually Try (Safely)”


#defcon #hacking #cybersecurity

Protect your grandma from RATS: https://bit.ly/bdnetworkchuck (try Bitdefender for FREE for 120 days)

🔎🔎Links and Guide: https://bit.ly/3r8zOWl

Checkout Hak5: https://bit.ly/38T8SkG (affiliate)
🏆🏆Win a Hak5 Lan Turtle: https://bit.ly/3hV2fCW

🔥🔥Join the NetworkChuck membership: https://bit.ly/3riRhek


SUPPORT NETWORKCHUCK
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➡️NetworkChuck membership: https://bit.ly/3riRhek
☕☕ COFFEE and MERCH: https://NetworkChuck.coffee

Check out my new channel, https://bit.ly/nc_clips

🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck

STUDY WITH ME on Twitch: https://bit.ly/nc_twitch

READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna

FOLLOW ME EVERYWHERE
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Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord

0:00 ⏩ Intro
1:45 ⏩ What you need
2:24 ⏩ What is a REVERSE SHELL??
3:59 ⏩ Netcat...what’s that??
4:31 ⏩ STEP 1: Setup your attack box (free Cloud VM)
5:34 ⏩ STEP 2: netcat reverse shell on Linux
11:45 ⏩ STEP 3: netcat reverse shell on Windows
16:03 ⏩ Hak5 Lan Turtle reverse shell
18:49 ⏩ Giveaway - Hak5 Lan Turtle



AFFILIATES & REFERRALS
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(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
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Buy a Raspberry Pi: https://geni.us/aBeqAL

#reverseshell #bitdefender #netcat

In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections.

#DavidSinclair #Longevity #SkinCare

Thank you to our sponsors:
Athletic Greens - https://athleticgreens.com/sinclair
Levels - https://levels.link/sinclair
InsideTracker - https://insidetracker.com/sinclair

Our Patreon page:
https://www.patreon.com/davidsinclair

Lifespan book:
https://amzn.to/3sUqurT

Lifespan podcast website: https://www.lifespanpodcast.com

Dr. David Sinclair Social:
Instagram - https://www.instagram.com/davidsinclairphd
Twitter - https://twitter.com/davidasinclair
Facebook - https://www.facebook.com/davidsinclairphd

Stay up to date with David's work to democratize biological age testing and insights: https://www.tallyhealth.com

Matthew LaPlante's Social:
Twitter - https://twitter.com/mdlaplante

Timestamps:
00:00:00 Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair
00:02:54 Estrogen, Progesterone, and Menopause
00:09:51 Thanking the Sponsors
00:12:57 The Pinch Test, Epidermal Thinning, and Foot Ulcers
00:18:29 Skin and Biological Aging
00:23:19 Cellular Senescence, Ultraviolet Light, and Skin Aging
00:28:15 Collagen, Keratin, and Skin Health
00:33:38 A Quick Aside about Nails
00:34:45 Autophagy and Retinoids
00:36:57 Resveratrol, NAD Boosters, and Hyaluronic Acid
00:41:44 Botox, Skin Peels, and Microneedling
00:43:28 No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food
00:45:42 Hair Loss and Hair Graying
00:49:45 Topical Treatments, Pills, and Dihydrotestosterone
00:55:19 Frickin Laser Beams: Low-level Laser Therapy
00:57:59 Platelet-rich Plasma (PRP) Injections
01:00:11 Hair Aging, Stress, and Gray Hair Reversal
01:06:11 Targeting Aging Upstream
01:07:37 Today’s Takeaways
01:09:25 Subscription and Support Options

Links:
Human faces and mortality predictions: https://bit.ly/3rA0tgd
Biological age prediction in human skin: https://bit.ly/3LdDZcO
Senescent cells and lifespan in mice: https://go.nature.com/3HFO9Rh
Nail growth and aging: https://bit.ly/34tnSYb
Autophagy is a major regulator of aging: https://bit.ly/3uHh2Jr
Hyaluronan and cancer resistance: https://go.nature.com/3HHoyHK
Topical tretinoin and hair growth: https://bit.ly/3GCF0rl
Dihydrotestosterone levels correlate with mortality: https://bit.ly/3GBFFJJ
Eunuchs are especially long-lived: https://bit.ly/3ukL1GU
Human hair greying is linked to life stress: https://bit.ly/3J5adVU
Grey hair reversal in mice: https://bit.ly/3Li9F0J

Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

Age reversal: David Sinclair's company has dosed the first human with epigenetic reprogramming. The trial is real, it is first-in-human, and its primary endpoint is safety.

On January 15, 2026 the FDA authorized it. On June 9 a patient received an injection into one eye, carrying instructions to partially reset the age of the cells inside it. It is the first time partial epigenetic reprogramming has been tried in a human being.

So what do we actually know? Less than the headlines suggest, and more than you would think.

The trial is ER-100, from Life Biosciences, co-founded by Harvard geneticist David Sinclair. He is the principal in this story, not a commentator on it, and this video says so up front. It enrolls 18 people. It lists 21 primary outcome measures, and every one of them is safety. It is not designed to answer whether age reversal works.

This walks what actually happened, in order: the 2020 Nature mouse result, the primate data, the FDA authorization, the first dose. Then what the registry actually commits to measuring. Then the part worth knowing: why they used 3 of the 4 Yamanaka factors instead of all 4, and why the therapy only runs while the patient takes an antibiotic. The most interesting thing in the first human age-reversal trial is not the reprogramming. It is the off switch.

VERIFICATION: Checked August 5, 2026. NO Phase 1 results have been published. ClinicalTrials.gov NCT07290244 reports has Results = false, status RECRUITING. If that has changed by the time you are watching, this video describes the period before the first readout.

What you'll learn:
• What the FDA actually authorized, and when
• The 2020 Nature result: OSK restores vision in mice
• Why the primate data is solid but unpublished
• 18 patients, 21 primary endpoints, all safety
• Why c-Myc was left out, and what the doxycycline switch does
• How to read any early result: ask what the study was designed to find out

Chapters:
00:00 FDA clears the first age-reversal trial
01:29 The 2020 Nature study that restored vision in mice
04:13 What the ER-100 trial actually is: 18 patients, 21 safety endpoints
06:43 The off switch: 3 Yamanaka factors, not 4
09:26 Evidence tiers: mouse, primate, human safety
11:02 What "age reversal" actually means here
12:49 How to read an early trial result
13:49 A question, not a verdict

SOURCES (all primary, retrieved 2026-08-04):
1. Lu Y, Brommer B, Tian X, ... He Z, Sinclair DA. "Reprogramming to recover youthful epigenetic information and restore vision." Nature 2020;588(7836):124-129. PMID 33268865
2. Nakagawa M, ... Yamanaka S. "Generation of induced pluripotent stem cells without Myc from mouse and human fibroblasts." Nature Biotechnology 2008;26:101-106. PMID 18059259
3. ClinicalTrials.gov NCT07290244. Phase 1, ER-100 in optic neuropathies. Estimated enrollment 18. Primary outcomes: safety and tolerability
4. Life Biosciences. FDA clearance of the IND (announced January 28, 2026) and first patient dosed (June 9, 2026)
5. Life Biosciences. Nonhuman primate data presented at the AAO Annual Meeting, Chicago, October 2024. Conference presentation, not peer-reviewed

RELATED:
• Rapamycin and the line one scientist draws: https://youtu.be/li2fhq-tI8A
• Metformin and exercise, what that drug actually does: https://youtu.be/B3FByxo8xH8

Music by Maksim Chubrey from Pixabay: https://pixabay.com/users/cozyvibes-25452378/

Images: David Sinclair and FDA photographs supplied by the channel owner. Laboratory and molecular imagery under the Pixabay Content License.

This video is for general education only and is not medical advice, and it is not a recommendation to take any drug or supplement. The compound discussed may be a prescription medicine; any use for aging or longevity is off-label and not approved for that purpose. No drug is approved anywhere for extending human lifespan. Nothing here is a dose, a protocol, or sourcing guidance. Do not start, stop, or change any medication or supplement without a doctor who knows your health.

From The Longevity Experts. We rank longevity compounds and habits by how strong the evidence actually is, and we say so out loud. No supplement ads, no hype, no fear-mongering, just the honest ranking. Subscribe for evidence-first longevity, ranked.

Welcome to the Greece you've always dreamed about.

Experience the breathtaking beauty of Greece through stunning 4K landscapes and relaxing Greek music inspired by the warmth, charm and timeless atmosphere of the Greek islands.

From the iconic white villages of Santorini to crystal-clear waters, sunlit coastlines and unforgettable Mediterranean views, this journey invites you to slow down, relax and enjoy the beauty of Greece.

Whether you're working, studying, reading, enjoying dinner with friends or simply dreaming of your next adventure, let these beautiful melodies and landscapes transport you to the heart of the Aegean.

☀️ Beautiful Greece in 4K

🎵 Relaxing Greek Music

🌊 Crystal Blue Waters

🏛️ Authentic Greek Atmosphere

💙 Perfect for Relaxation, Work & Study

Sit back, relax and discover the Greece you've always dreamed about.

Thank you for being part of the Mood Machine community.