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20 Views · 2 months ago

#health #healthy

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20 Views · 2 months ago

Prenatal Supplements To Insure A Healthy Baby Dr Wallach
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#prenatal #baby #health

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20 Views · 2 months ago

Kung gusto mo makapag-start magnegosyo
👉https://s.shopee.ph/30hQCdspvc

Gusto mo bang kumita kahit nasa bahay ka lang? Sa video na ito, ibinabahagi namin ang 8 Home-Based Business Ideas ngayong 2026 na swak sa Pilipinas. Mula gold reselling, ulam subscription, hanggang digital products at pet business—lahat ay praktikal at pwede mong simulan kahit ordinaryong tao ka lang. Perfect ito para sa OFWs, employees, stay-at-home parents, at aspiring entrepreneurs.

#Negosyo2026
#HomeBasedBusinessPH
#NegosyongPinoy
#OnlineBusinessPH
#SideHustlePH
#EntrepreneurPH
#KitaSaBahay

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20 Views · 2 months ago

✅ Get your FREE Scale Your Business Workbook here: https://go.danmartell.com/3OOoxKX

I've spent the last decade in rooms with the people most entrepreneurs only watch from a distance. What I learned from being around them is the opposite of what most networking advice tells you to do.

In this video, I break down what actually compounds when you build the right kind of relationships, the way your circle is silently capping your income, and the strategy that turned a few intentional friendships into the most valuable assets I own. Stick with it, because the part most people skip is what changes everything.

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IG: @danmartell

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20 Views · 2 months ago

To get free fractional shares worth up to £100, you can open an account with Trading 212 through this link - https://www.trading212.com/join/ALI.

This video does not represent financial advice, and I am not a financial advisor. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. Free shares can be fractional. *Terms and fees apply - https://www.trading212.com/terms/invest

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Hey friends, if you’ve been thinking about starting a business but feel totally unsure where to begin, this video should help bring some clarity. I’m sharing a few simple ideas that completely changed how I think about picking the “right” business as a beginner. Hope you enjoy xx

⌚️ TIMESTAMPS

00:00 Introduction
0:43 The Price and People Equation
10:45 The Service to Product Spectrum
16:12 How to Find Your Niche & Offer
PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/

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20 Views · 2 months ago

Jonathan Ferro, Lisa Abramowicz and Annmarie Hordern speak daily with leaders and decision makers from Wall Street to Washington and beyond. No other program better positions investors and executives for the trading day.

Chapters:
00:00:00 - Bloomberg Surveillance Beings
00:07:04 - Barings’ Co-Head of Global Investments Horne on Global Markets
00:19:32 - Flexport CEO Ryan Petersen on Global Shipping
00:32:25 - Pickering Energy Partners’ CIO Dan Pickering on Shipping Prices
00:42:15 - RBC Chief Economist Frances Donald on Stagflation Concerns
00:51:52 - JPMorgan Asset Management’s Lebovitz on U.S. Insulation From Energy Shock
01:03:37 - Trump Declares Victory in Iran War
01:07:09 - Bully Pulpit International’s Adam Hodge on Iranian Communications
01:19:17 - Rystad Energy’s Chief Economist Galimberti on Post-War Outlook
01:30:32 - Former Fed Vice Chair Clardia on Possible Rate Hikes
01:41:17 - Citi’s Head of Equity Trading Strategy Stuart Kaiser on Market Tradability
01:54:27 - Piper Sandler’s Senior Research Analyst Love on Private Credit Withdrawals
02:05:12 - Sen. Dave McCormick on Iran Rejecting Ceasefire
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Watch it live every week day from 6-9 ET on Bloomberg Television, YouTube, Roku, Apple TV, Samsung TV, Android TV, Rakuten TV.

Watch more here: https://www.bloomberg.com/btv/....series/bloomberg-sur

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Follow Bloomberg for business news & analysis, up-to-the-minute market data, features, profiles and more: http://www.bloomberg.com

Follow Surveillance on X at: https://twitter.com/bsurveillance

Follow the hosts:
Jonathan Ferro: https://twitter.com/FerroTV
Lisa Abramowicz: https://twitter.com/lisaabramowicz1
Annmarie Hordern: https://twitter.com/annmarie

Connect with Bloomberg Television on:
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intercd
20 Views · 2 months ago

Jonathan Ferro, Lisa Abramowicz and Annmarie Hordern speak daily with leaders and decision makers from Wall Street to Washington and beyond. No other program better positions investors and executives for the trading day.

Chapters:
00:00:00 - Bloomberg Surveillance Begins
00:06:31 - Evercore ISI Chief Equity & Quantitative Strategist Julian Emanuel on Markets
00:20:41 - Julian Emanuel on Iran War Impact on Markets
00:32:47 - Energy Aspects Founder Amrita Sen on Strait of Hormuz Reopening
00:41:46 - Stifel Chief Economist Lindsey Piegza on Global Economy
00:53:51 - Barclays’ Alex Altmann on Post-War Economic Outlook
01:05:50 - CSIS Defense & Security Department President Seth Jones on Iran Ceasefire
01:20:22 - Rapidan Energy Group CEO Scott Modell on Ceasefire Risks
01:30:03 - BMO Head of Fixed Income & Money Markets Earl Davis on Yields Drop
01:38:54 - Manulife’s Emily Roland on Oil Prices & Upcoming Earnings Season
02:07:49 - Wells Fargo Chief Economist Tom Porcelli on Inflation
02:19:13 - Merrill and BofA Private Bank Diczok on Energy Prices & Rate Cuts
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More on Bloomberg Television and Markets

Like this video? Subscribe and turn on notifications so you don't miss any videos from Bloomberg Markets & Finance: https://tinyurl.com/ysu5b8a9
Visit http://www.bloomberg.com for business news & analysis, up-to-the-minute market data, features, profiles and more.

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More from Bloomberg:
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20 Views · 1 month ago

Krystal and Saagar discuss the AI CEOs declaring a need to 'slow the pace' of development.

Sign up for a PREMIUM Breaking Points subscriptions for full early access to uncut shows and LIVE AMAs with the hosts every week: https://breakingpoints.supercast.com/

Merch Store: https://shop.breakingpoints.com/

To listen to Breaking Points as a podcast, check them out on Apple and Spotify

Apple: https://podcasts.apple.com/us/....podcast/breaking-poi

Spotify: https://open.spotify.com/show/....033kFeszOZEgO3Wy6ziX

Instagram: https://www.instagram.com/breakingpoints.yt

Facebook: https://www.facebook.com/peopl....e/Breaking-Points/61

#news #politics #youtube

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20 Views · 1 month ago

An Anthropic researcher said he is resigning from the company over concerns the artificial intelligence firm and its competitors are not acting responsibly in AI development, echoing concerns raised inside and outside of the industry about the technology's potential to elude human control.

Jacob Coxon, who said he spent three years doing research at both Anthropic and OpenAI, said on the social platform X that the two AI companies are more focused on beating each other and global competitors in developing the most advanced model possible than they are on safety. Full story: https://abc7.com/post/anthropi....c-researcher-resigns

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20 Views · 1 month ago

Microsoft co-founder Bill Gates argued on Wednesday that artificial intelligence needs significant limits or else the harm to humans will outweigh any potential good.

“AI will either be the greatest equalizer ever invented, or the worst source of injustice,” he said in a 6,000-word essay, entitled “The turbulent AI era is here. The choices we make now are critical.”

0:00 Why Gates says AI could reduce inequality or make it worse
1:51 The three risks Bill Gates sees from AI
4:51 What AI could mean for human pride and relationships

Watch 24/7 live news with CNN Headlines: https://bit.ly/4eIvlTr

#AI #technology #News

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20 Views · 1 month ago

Head to http://squarespace.com/afterskool to save 10% off your first purchase of a website or domain using code afterskool.

This episode of After Skool focuses on the hidden tradeoffs of adopting new technology. Each time we gain something with a new invention, we also lose something, and what we lose is often hard to see until much later. We can all sense that Ai will be the single biggest driver of change in the next decade and may very well be our last invention. There’s no denying that it’s a tremendously powerful tool with limitless potential, but what are we losing as we adopt it into our everyday lives? What are we losing by letting Ai make our decisions, do our critical thinking and create our art?

For many this could erase our reason to exist. There is a growing fear that Ai will replace us all. As Ai proves to do everything faster and cheaper than humans can, the unavoidable question is what will humans do? What are we good for? What purpose will we serve?

Since the industrial revolution, we have treated people like cogs in a machine to do monotonous, repetitive tasks in factories and offices in assembly lines under fluorescent lights. We’ve pretended that copying numbers from one spread sheet and pasting them in another is important work. All of a sudden Ai comes along and floods the market with agents that do repetitive tasks quicker and cheaper than any human worker can. It’s dissolved the value of generic work. It’s ended the need for humans to do dehumanizing labor.

“the Ai flood will make un-simulated humanity the ultimate luxury good. So many of us are worried that Ai will replace us, but very soon there will inevitably be a grand realization that Ai can only replace the drudgery. We’ll be left with the work that requires a soul and some real critical thinking. It’s going to be a movement from an economy of quantity to an economy of quality, where we shift our focus to doing the things that the machine cannot.” - Medieval Mindset

The Renaissance (French for “rebirth”) was a transformative cultural, intellectual, and artistic movement that began in Italy in the 14th century and spread across Europe through the 17th century, marking the transition from the Middle Ages to the modern era. Sparked by a renewed interest in the classical learning, literature, philosophy, and art of ancient Greece and Rome, it celebrated humanism—the idea that human potential, reason, and individual achievement could flourish beyond the constraints of medieval religious dogma. This era produced an explosion of creativity in painting, sculpture, architecture, science, and literature, with towering figures like Leonardo da Vinci, Michelangelo, and Shakespeare redefining beauty, anatomy, perspective, and human emotion. Economically fueled by wealthy patrons and the printing press, the Renaissance not only revived forgotten knowledge but also laid the groundwork for the Scientific Revolution, global exploration, and the very notion of progress that still shapes Western civilization today.

We could be accelerating out of a dark age into a renaissance - The dawning of a new age where we shake off the fog in our minds and rediscover why we are here. The beginning is near.

Thank you for watching!
Please support After Skool on Patreon https://www.patreon.com/c/AfterSkool
Or check our After Skool merch https://shop.afterskool.net/
Hire After Skool to create a custom animation - https://www.afterskool.net/

Check out Medieval Mindset, a wonderful source of inspiration for this episode - https://www.youtube.com/@UCwS7tk2pxX_PZQ5NtmnHgTA

intercd
20 Views · 1 month ago

Tesla has just unveiled its groundbreaking nickel-based battery technology, marking one of the most significant advancements in electric vehicle performance. With the ability to charge up to 90% daily without rapid degradation, this new battery promises to revolutionize how we use and maintain EVs. In this video, we explore how Tesla’s new batteries outshine existing lithium-ion technology, offering longer lifespans, better performance, and more convenience for electric vehicle owners. Don’t miss the full breakdown of Tesla’s game-changing innovation—stay ahead of the curve and subscribe for more updates on the future of electric cars!

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20 Views · 1 month ago

JD Vance is the Vice President of the United States, a Marine Corps veteran, former U.S. Senator from Ohio, and author. His latest book, “Communion: Finding My Way Back to Faith,” is available now.

https://www.harpercollins.com/....products/communion-j
https://www.whitehouse.gov/administration/jd-vance

Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.

50% off your first box at https://www.thefarmersdog.com/rogan!

Sign up at https://foxnation.com to watch RAF 11!

intercd
20 Views · 1 month ago

If you're a fan of Joe Rogan and ancient civilizations, you'll love this roundup of his best podcasts on the topic. Featuring the best ancient civilization podcasts from the Joe Rogan Experience. It features Joe Rogan, Billy Carson and Graham Hancock discussing Ancient Civilizations in Ancient Egypt, the Amazon and more.

What is your favourite subject? Comment down below why it is and what are your thoughts on it?

Subscribe so you don’t miss out on future videos and will help to grow the channel 🙌

Chapters:
0:00 Graham Hancock - First Humans
4:13 Graham Hancock - Great Sphinx
8:25 Billy Carson - Great Pyramid
9:57 Graham Hancock - The Amazon Rainforest
14:08 Jimmy Corsetti - Atlantis
21:31 Graham Hancock - Gobekli Tepe
26:57 Billy Carson - Ancient War


Original Source: Joe Rogan Experience Podcast


#joerogan #joeroganexperience #podcast #ancienthistory

intercd
20 Views · 1 month ago

Join Alex in the studio for a special solo episode as she opens up about her pregnancy journey. She shares the moment she found out she was pregnant, how she told Matt, and what ultimately made her feel ready to share the news publicly. Alex also reflects on her first trimester, dealing with anxiety, and how she navigated her timeline with motherhood. Enjoy!

CALL HER DADDY:
Instagram: https://www.instagram.com/callherdaddy
Tik Tok: https://www.tiktok.com/@callherdaddy
X: https://www.x.com/callherdaddy

ALEX:
Instagram: https://www.instagram.com/alexandracooper
Tik Tok: https://www.tiktok.com/@fathercooper
X: https://www.x.com/alexandracooper

UNWELL:
Youtube: @Unwell
Website: https://www.iamunwell.com
Instagram: https://www.instagram.com/unwell
Tik Tok: https://www.tiktok.com/@unwell
Hydration: https://www.unwellhydration.com

intercd
20 Views · 1 month ago

Dave Portnoy is putting his two cents on the battle of Alex Cooper vs Alix Earle. While spilling "tea by the sea," the Barstool Sports founder shared his insight as someone who &qu…

Page Six is your source for celebrity news, gossip, entertainment, pop culture, photos, video and more.

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intercd
20 Views · 1 month ago

Hope you enjoy this throwback episode! Originally aired on November 8, 2023.

Join Alex in the studio for a sit-down interview with former Girls Next Door stars, Holly Madison and Bridget Marquardt. Holly and Bridget shine a light on the darker side of Playboy and detail some of the most shocking experiences they had during their time in the Mansion. They talk about reclaiming their voices and autonomy after years of being controlled by Hugh Hefner. Holly and Bridget get real and tell the Daddy Gang what signs to look out for and how to know when a relationship has turned toxic and controlling. This episode has so many inspiring and empowering conversations about body image, reclaiming and owning your sexuality, and finding the courage to walk away and start over when a situation no longer serves you.

CALL HER DADDY:
Instagram: https://www.instagram.com/callherdaddy
Tik Tok: https://www.tiktok.com/@callherdaddy
X: https://www.x.com/callherdaddy

ALEX:
Instagram: https://www.instagram.com/alexandracooper
Tik Tok: https://www.tiktok.com/@fathercooper
X: https://www.x.com/alexandracooper

UNWELL:
Youtube: @Unwell
Website: https://www.iamunwell.com
Instagram: https://www.instagram.com/unwell
Tik Tok: https://www.tiktok.com/@unwell
Hydration: https://www.unwellhydration.com

intercd
20 Views · 1 month ago

This video is about Alix Earle vs Alex Cooper! Enjoy :)

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intercd
20 Views · 1 month ago

David Friedberg is an entrepreneur, investor, and podcaster.

What will the future actually look like? With AI dominating the conversation, cutting through the noise matters more than ever. So what’s really coming, and what will it cost us?

Expect to learn why the future if going to be epic even if the cost is high, why the future of tech and AI might be overblown, why we should care about the moon, what AI will actually do to jobs despite Anthropic’s new report, what the future of longevity will look like, why California has turned into a failed state and if David is concerned about the rise of socialism, what David is most excited about right now and much more…

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0:00 Why the Future Is Going to Be Epic
6:20 Who Will Control AI: Big Tech or Everyone?
12:25 Will Everyone Be Able to Use AI Effectively?
21:38 Should We Build Factories on the Moon?
26:53 How AI is Changing the Field of Fusion
37:18 Could Manufacturing on the Moon Boost Earth’s Economy?
41:46 The Fight For Power in Space
44:33 The Science Behind Age Reversal
54:11 How Close Are We to Age Reversal?
56:15 Could Living Longer Unlock Human Potential?
01:00:07 Why Controlling Superintelligence is Critical
01:16:01 Is Embryo Selection the Next AI Arms Race?
01:26:30 How Ohalo is Reinventing Agriculture
01:36:25 What’s Driving California’s Political Decline?
01:50:14 Is Socialism the Worst Idea Ever?
02:06:18 Why Modern Society Feels So Pessimistic

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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

intercd
20 Views · 1 month ago

Ryan Long is a comedian, writer, and filmmaker.

The world feels like a comedy goldmine right now. From the upcoming election and DEI backlash to bizarre trends like Japanese and Indian fetish porn, P Diddy conspiracy theories, Hawk Tuah memes and Florida men doing Florida man things, obviously we need an expert like Ryan to help make sense of everything.

Expect to learn why companies that embraced DEI are rolling back their support, the hottest Google search trends when you type in “my husband wants (blank)“, Japanese men’s recent obsession with tickle porn, Ryan's thought on Kamala and Trump making the rounds on podcasts and much more…

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00:00 Ryan’s Biggest Lesson From Modern Wisdom
05:05 How Type A People Can Be More Creative
14:09 People Follow From the Front
22:12 Companies Figuring Out How Gay To Be
27:36 Right-Wing Vs Left-Wing Commercials
31:25 The YouTube Niche of Breastfeeding Advice
40:16 Why Japanese Men Love Tickling Porn
45:45 Goodhart’s Law of Unintended Consequences
52:29 The Sinister Side of Social Media Algorithms
59:27 Is This Election Crazier Than Usual?
1:04:52 Why Kamala Went on ‘Call Her Daddy’
1:21:30 Are Podcasters Deciding the Election?
1:27:49 The Different Ways We Signal to Others
1:36:58 Politicians Can Either Be Fun or Righteous
1:40:23 The Grandmother Treatment
1:44:21 How Men & Women Treat Their Thoughts
1:47:36 How Deep is the P-Diddy Rabbit Hole?
1:54:42 Ryan’s Thoughts on the UK
2:01:41 Chris’s Band T-Shirts
2:07:02 Viewing Everything Through the Lens of Club Promoting
2:18:35 Why Mike Israetel Learned Game
2:26:26 The Kid Who is Tracking Andrew Tate
2:28:48 Where to Find Ryan

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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

intercd
20 Views · 1 month ago

From a bedroom in England to the middle of Austin… here's my studio journey.

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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

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Get in touch in the comments below or head to...
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intercd
20 Views · 1 month ago

Caleb Hammer reveals the brutal truth of what’s at the root of your financial problems.

Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom

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Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

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Get in touch in the comments below or head to...
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Tomme
20 Views · 1 month ago

Mac Minis sold out, OpenClaw scalpers showed up, and I tested the alternative.
🦞 Try Abacus Claw: https://claw.abacus.ai
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👀 My favorite external drive (dependable): https://amzn.to/3Os9Wi3
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⚡ *Other gear I use:* https://www.amazon.com/shop/alexziskind

🎥 Related Videos 🎥
🧬🐍 Mac Studio CLUSTER vs M3 Ultra 🤯 - https://youtu.be/d8yS-2OyJhw
🧳🧰 Mini PC portable setup - https://youtu.be/4RYmsrarOSw
🍎💻 Dev setup on Mac - https://youtu.be/KiKUN4i1SeU
💸🧠 Cheap mini runs a 70B LLM 🤯 - https://youtu.be/xyKEQjUzfAk
🧪🔥 RAM torture test on Mac - https://youtu.be/l3zIwPgan7M
🍏⚡ FREE Local LLMs on Apple Silicon | FAST! - https://youtu.be/bp2eev21Qfo
🧠📉 REALITY vs Apple’s Memory Claims | vs RTX4090m - https://youtu.be/fdvzQAWXU7A
⚡💥 Thunderbolt 5 BREAKS Apple’s Upcharge - https://youtu.be/nHqrvxcRc7o
🧠🚀 INSANE Machine Learning on Neural Engine - https://youtu.be/Y2FOUg_jo7k
🧱🖥️ Mac Mini Cluster - https://youtu.be/GBR6pHZ68Ho

* 🛠️ Developer productivity Playlist - https://www.youtube.com/playli....st?list=PLPwbI_iIX3a

Julia Turc's channel: https://www.youtube.com/@juliaturc1

— — — — — — — — —

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Click here to subscribe: https://www.youtube.com/@AZisk?sub_confirmation=1

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JULIA on TWITTER: https://x.com/juliarturc

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#nvfp4 #kimi #llm

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20 Views · 1 month ago

See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert on the science of motivation, apathy, and neurological diseases. We discuss how dopamine and specific brain circuits shape motivation, including how the brain weighs the trade-off between effort vs reward when deciding what goals to pursue. Dr. Husain also explains practical tools to increase motivation, reduce distractions, and make it easier to start and maintain goal pursuit. We also discuss dementia, Parkinson’s and Alzheimer’s disease, including new insights into cognitive resilience and factors that help protect against age-related cognitive decline.

Show notes: https://go.hubermanlab.com/ujUp8hY

Pre-order Protocols: https://protocolsbook.com

Thank you to our sponsors
AG1: https://drinkag1.com/huberman
David: https://davidprotein.com/huberman
BetterHelp: https://betterhelp.com/huberman
Eight Sleep: https://eightsleep.com/huberman
Function: https://functionhealth.com/huberman

Huberman Lab
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter
Instagram: https://www.instagram.com/hubermanlab
Threads: https://www.threads.net/@hubermanlab
X: https://x.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman

Dr. Masud Husain
Website: https://www.masudhusain.org
Academic profile: https://www.ndcn.ox.ac.uk/team/masud-husain
Cognitive Neurology Research Group: https://www.ndcn.ox.ac.uk/rese....arch/cognitive-neuro
Our Brains, Our Selves (book): https://geni.us/WljOcr
BlueSky: https://bsky.app/profile/masudhusain.bsky.social
X: https://x.com/MasudHusain
LinkedIn: https://uk.linkedin.com/in/masud-husain-3874708b

Timestamps
00:00:00 Masud Husain
00:02:24 Apathy, Motivation
00:08:07 Rewards, Apathy & Motivation; Dopamine
00:13:20 Sponsors: David & BetterHelp
00:15:44 Types of Apathy; Goal Prioritization: Effort vs Rewards
00:23:26 Motivation, Apathy, Tool: Activation Energy & Overthinking
00:29:24 Tools to Increase Motivation: Incentives, Subdivide Tasks, Planning
00:35:13 Subjective Effort, Mental Framing; Learning & Motivation
00:42:24 Sponsors: AG1 & Eight Sleep
00:44:54 Perseverance, Failure; Finding Your Passion, Depression vs Apathy
00:50:58 Self-Concept, Ambition; Life Satisfaction
00:58:25 Psychedelics, Anhedonia & Changing Self
01:03:09 Personal & Social Identity, Tools: Curiosity, Purpose & Dementia Risk
01:11:58 Addiction, Dopamine; Social Media & Dopamine “Hits”?
01:18:36 Sponsor: Function
01:20:13 Dopamine, Parkinson’s Disease; Other Roles of Dopamine
01:26:59 Life Purpose, Culture; Reflection, Weighing Decisions
01:34:21 Internal & External Attention
01:39:59 Internal Chatter, Distraction; Working Memory, Stimulants, Nicotine
01:48:54 ADHD, Diagnosis; Attention & Motivation
01:54:34 Goal Planning & Perseverance
01:59:44 Alzheimer’s Disease, Dementia, Apathy, Tools: Dementia Risk Factors
02:06:55 Neurodegenerative Disease & Emerging Treatments
02:10:59 Can You Train Attention?, Tool: Reduce Distraction
02:15:14 Enrichment, Art
02:17:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter

#hubermanlab #hubermanlabpodcast

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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20 Views · 1 month ago

Dr. Andrew Huberman discusses the best science-backed protocols, routines, and habits for improving learning and study efficacy.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: https://youtu.be/ddq8JIMhz7c?si=LwJuM3mLYh9ipn6O
Show notes: https://www.hubermanlab.com/ep....isode/optimal-protoc

*Timestamps*
00:00 How the Best Students Structure Their Days
01:20 The Top 5 Habits for Learning
02:45 The Value of Teaching Peers (Watch, Do, Teach)
04:47 Willpower, Attention & Focus Are Limited Resources
07:18 Learning & Focusing are Skills
07:54 Motivation for Studying & Identity
10:50 The Value of Loving What You Learn
11:49 Studying That Feels Challenging is Most Effective
13:03 Review (Pop Quiz)

#HubermanLab #Learning #Neuroplasticity

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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20 Views · 1 month ago

See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

In this Huberman Lab Essentials episode, I explain how neuroplasticity allows the brain to continue to adapt and change throughout life, particularly through focused attention and active engagement in learning.

I explain how neuroplasticity differs in children and adults, highlighting the key neurochemicals required for adult learning. I explain science-supported protocols to boost alertness and improve attention, including techniques like visual focus and goal accountability. I also discuss how sleep, along with practices such as non-sleep deep rest (NSDR) and naps, support the brain to enhance learning.

Episode show notes: https://go.hubermanlab.com/9nvzAlA

Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch The full-length episode: https://youtu.be/LG53Vxum0as

Watch more Huberman Lab Essentials episodes: https://youtube.com/playlist?l....ist=PLPNW_gerXa4OGNy

*Timestamps*
00:00:00 Huberman Lab Essentials; Neuroplasticity
00:03:27 New Neurons; Sensory Information, Brain & Customized Map
00:06:24 Recognition, Awareness of Behaviors
00:08:42 Attention & Neuroplasticity
00:13:16 Epinephrine, Acetylcholine & Nervous System Change
00:15:56 Improve Alertness, Epinephrine, Tool: Accountability
00:18:15 Improve Attention, Acetylcholine, Nicotine
00:20:45 Tool: Visual Focus & Mental Focus
00:26:13 Tool: Ultradian Cycles, Anchoring Attention
00:27:19 Sleep & Neuroplasticity; NSDR, Naps
00:29:53 Recap & Key Takeaways
00:32:52 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Recommendations, Sponsors

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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20 Views · 1 month ago

What does it really take to get rich—and stay rich? In this no-filter interview, Brad Lea and Dan Peña (the “Trillion Dollar Man”) breaks down his brutally honest blueprint for building empires, acquiring companies, and cutting through the noise of fake gurus and financial fluff. From his $33M castle to making (and losing) multiple fortunes, Peña holds nothing back as he shares lessons from decades in oil, finance, and high-performance mentorship.

💣 This is Dan at his rawest—calling out the pussification of society, the myth of reading your way to wealth, and why cash is king (yes, he’s been 100% in cash for 18+ years).

Connect with Dan
Website: https://www.danpena.co.uk
Instagram: https://www.instagram.com/danspena
YouTube: https://www.youtube.com/@trilliondollarman

00:00 - Focus on Wealth Creation
09:20 - Current Financial Strategies
24:00 - Financial Legacy
31:47 - Masculinity and Accountability
35:47 - Business Insights and Wealth Creation
1:00:01 - Critique of Current Financial Landscape
1:12:00 - Unlocking Business Success without Money
1:31:58 - Business Insights


Check out another playlist on my channel:

Dropping Bombs Full Episodes: https://www.youtube.com/watch?v=z2ZmaN1LVpY&list=PLHqF2AkJG-r8v4AyUbcydEnC6BMVKfsMb
BUSINESS - Advice: https://www.youtube.com/watch?v=qxocDXH-Vog&list=PLHqF2AkJG-r_6D1jNf_Eb4fn4zQFlQNtm
SALES - Close More Sales: https://www.youtube.com/watch?v=zm1ZBBUPcgE&list=PLHqF2AkJG-r9YJBNetPUwr8jQIt7MXWLt
LIFE - Lessons: https://www.youtube.com/watch?v=qoa9oRNUEog&list=PLHqF2AkJG-r-3S_3lKHWH_NWOIuk8ADDD
_

SUBSCRIBE to Brad's top-rated podcast DROPPING BOMBS: https://www.droppingbombs.com/
Subscribe and Review Dropping Bombs on iTunes: https://apple.co/3hAkuOK
Subscribe and Review on Stitcher: https://bit.ly/2VCi9KT
Subscribe on Soundcloud: https://bit.ly/3xDswfp
_

Make MONEY with Me: https://Bradlea.com/work-with-me
Get My BOOK: https://bradlea.com/product/th....e-hard-way-by-brad-l
MASTER sales and closing: https://www.closerschool.com/cs
Join My weekly Zoom calls: https://www.closerschoollive.com/cs-live44932973
_

Follow Me on:
Instagram: https://www.instagram.com/therealbradlea/
Facebook: https://www.facebook.com/TheRealBradLea/
Twitter: https://twitter.com/therealbradlea
LinkedIn: https://www.linkedin.com/in/bradlea
TikTok: https://www.tiktok.com/@therealrealbradlea
_

#BradLea #therealbradlea​ #DroppingBombs​

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20 Views · 1 month ago

This episode was sponsored by Cardiff & Digital Ascension Group

LightSpeed VT: https://www.lightspeedvt.com/
Dropping Bombs Podcast: https://www.droppingbombs.com/

Dropping Bombs delivers its most anticipated return yet with Jake Claver, the SEC-registered crypto wealth manager and Chairman of Digital Ascension Group — back by overwhelming demand to double down on every call he made last time.

From the Genius Act passing to the Strait of Hormuz shutting down, Jake's predictions have been playing out in real time. Now he's raising the stakes — the reverse carry trade unwind, Satoshi's wallets moving, a BlackRock XRP ETF, and a 30–50% stock market drop in a matter of days. He breaks down DAG's new Bitcoin fund backed by Fidelity, why quantum computing is Bitcoin's silent assassin, why XRP is still his only personal holding, and why AI agents transacting 24/7 on crypto rails will blow every GDP ceiling humanity has ever known.

This conversation goes places — Epstein, AI agents, insider trading in Congress, the tokenization of the stock market, and whether the global financial reset has already been scripted.

This is the conversation most people never get access to. Don't waste it.

00:00 - Intro
07:08 - Crypto Markets Have Bottomed
10:06 - XRP Still The Big Winner
16:48 - Quantum Computing Threat to Bitcoin
20:08 - Satoshi Epstein Connection Revealed
29:54 - Sponsor Break
39:37 - Stock Market 30-50% Crash
51:28 - Why XRP over Bitcoin, Ethereum, etc
1:02:15 - AI Agents Crypto Revolution
1:06:31 - XRP North Of $100 in 6 Months

🔗 Connect with Jake
Instagram: https://www.instagram.com/jakeclaverqfop
X/Twitter: https://x.com/beyond_broke
YouTube: https://www.youtube.com/@jakeclaver
Substack: https://jakeclaver.substack.com/
Websites: https://www.jakeclaver.com | https://www.digitalwealthpartners.net | https://www.digitalfamilyoffice.io/

Watch the full-length video version of any Dropping Bombs episode here on YouTube.

Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.

LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
https://www.lightspeedvt.com/

Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/

This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/cs

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20 Views · 1 month ago

Former Today Show host Karl Stefanovic has revealed he planned to leave Channel Nine months before he was sacked from the network. Speaking with Piers Morgan on his podcast, Stefanovic paid tribute to his wife who had been subject to online abuse.

Subscribe: http://ab.co/1svxLVE

Note: In most cases, our captions are auto-generated.

#ABCNEWS #ABCNEWSAustralia

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20 Views · 1 month ago

*HE JUST PUT IN 2 MORE CONTRACTS FOR HOUSES BEHIND HER BACK* they are so beyond screwed, this is the most insane financial situation I've ever seen in my life- AND SHE IS *PISSED* Watch post show here: https://hamr.link/ytjoin *OR* download the brand new Hammer Elite App ➡ https://hammerelite.com/#join (discounted annual)

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=============================
*Sponsors for This Video*
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You’re 30 seconds away from being debt free with PDS Debt. Get your free assessment and find the best option for you at https://PDSDebt.com/hammer

Build credit fast and get your first month for just a dollar at https://getkikoff.com/caleb today. Thanks to Kikoff for sponsoring us!

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*Education*
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👉 Get access to EVERYTHING I offer all in one place: https://bit.ly/4sUm2pb
⚡Learn how to budget: https://bit.ly/4sspyGh
⚡Learn how to invest: https://bit.ly/41mr8OP
⚡Pay off your debt: https://calebhammer.com/master-your-debt

=============================
*Extra Resources*
=============================
👉 Land a high-paying job with no experience or degree: ➡ https://coursecareers.com/CalebHammer
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👉 Helium Mobile: Use promo code CALEB for a FREE plan ➡ https://hellohelium.com/
👉 Protect your online privacy and security for free with Aura: ➡ https://aura.com/hammer

=============================
*Chapters*
=============================
00:00 Intro
01:45 Jobs & Income
04:30 i think part of owning a business involves getting paid..?
07:10 aaaand they dont pay taxes lool
10:50 she doesnt know how f*cked they are...
16:10 calling your wife b*tchy sure is a choice
24:40 woman, amirite? (for legal purposes this is a joke)
33:40 logic vs emotions, thats a fun game
44:30 "build rapport" at 4AM lmaao
53:41 DIVORCE LAWYER???
58:40 $16,000 is down HOLY
01:04:50 foreclosures on houses is a "learning experience"?
01:13:00 theyre beyond delusional loool
01:27:45 THIS HAS NEVER HAPPENED BEFORE!!!
01:34:25 Hammer Financial Score
=============================
Want more content?
=============================
🍿 Caleb Hammer Clips: https://www.youtube.com/@calebhammerclips
🍿 Front Page Documentaries: https://www.youtube.com/@frontpagechannel
🍿 Caleb Hammer Top Videos https://www.youtube.com/@CalebHammerTopVideos
=============================
*Connect with me!*
=============================
TikTok: https://www.tiktok.com/@calebhammercomposer
X: https://x.com/sircalebhammer
IG: https://www.instagram.com/calebhammercomposer/
Facebook: https://www.facebook.com/calebhammercomposer/

=============================
*Want to be a guest on Financial Audit?*
=============================
👉 We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: https://calebhammer.com/apply

*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. This is not investment advice.

Sponsorship and business inquiries: business@calebhammer.com

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20 Views · 1 month ago

💰The Brand New Hammer Elite App & Hammer For Life Box launches June 1st
Get first access by joining our waitlist: https://hamr.link/waitlist

*HE WAS GIVEN A LOAN OF 16,000* - and what did he use it for??? ALL DOORDASH... this is insane, watch the post show here: ➡️ https://bit.ly/chpostshow

💰 Download Dollarwise- 6.0 Is Now *LIVE* - Big Deals, New Features, Free Trial: https://bit.ly/46fiDYP
======================
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👉 Checking & Savings: get a $200 bonus and earn 3.75% APY on your Savings with Chime®: https://secure.moneymatchup.co....m/chime-caleb-websit

🔥 GamerSupps: tasty, cheap ($0.40/serving)! Save 10% with code CALEB: https://gamersupps.gg/caleb

🔥 Get Your Own *Hammer Financial Score* → https://bit.ly/3JCuwPS
=============================
*Sponsors for This Video*
=============================
Use Yrefy to refinance your private student loans today at: https://yrefy.com/hammer or call (888) Yrefy-78
=============================
*Education*
=============================
👉 Get access to EVERYTHING I offer all in one place: https://bit.ly/4sUm2pb
⚡️Learn how to budget: https://bit.ly/4sspyGh
⚡️Learn how to invest: https://bit.ly/41mr8OP
⚡️Pay off your debt: https://bit.ly/41mr8OP

=============================
*Check Out My Resources*
=============================
👉 Checking & Savings: Get a $200 bonus and earn 3.75% APY on your Savings with Chime®: https://secure.moneymatchup.co....m/chime-caleb-youtub
👉 Land a high-paying job with no experience or degree: ➡️ https://coursecareers.com/CalebHammer
👉 See if refinancing your high-interest debt saves money. Checking is free. → https://bit.ly/4vLOStU
👉 Get FREE MONEY by investing with Public! https://secure.moneymatchup.com/public-caleb
👉 Find the best credit cards for you with my quiz! https://cards.calebhammer.com/yt
👉 Get $20 from Acorns for free: ➡️ https://acorns.com/caleb
👉 Helium Mobile: Use promo code CALEB for a FREE plan ➡️ https://hellohelium.com/
👉 Protect your online privacy and security for free with Aura: ➡️ https://aura.com/hammer

=============================
*Chapters*
=============================
00:00 Intro
01:25 Job & Income
03:15 Chat, Is He An Influencer?
07:30 Bros Kinda Cooking Caleb ngl
09:50 Shoutout Elon Musk
13:50 Financial Audit's First AI Bro lol
18:40 Vibecoding Final Boss..
31:30 Conveniently Doesn't Know How Few People Are Waitlisted lol
35:50 He Somehow Gets Dumber And Dumber...
45:20 In Minecraft, HE MEANS IN MINECRAFT
48:00 Bro Got Fumbled Like A Football As A Baby
55:15 Calebs Getting Tyler To Drink Random Powder LOL
59:00 Bro Hired A Team From Fiverr..
01:01:30 I Too Support Deporting The Guest
01:11:45 HE DRINKS AND DRIVE TOO
01:20:15 Bro Really Comparing Himself To Elon Musk
01:29:30 Chat, Do We Like Our Friend Here?
01:42:40 Hammer Financial Score?
=============================
Want more content?
=============================
🍿 Caleb Hammer Clips: https://www.youtube.com/@calebhammerclips
🍿 Front Page Documentaries: https://www.youtube.com/@frontpagechannel

=============================
*Connect with me!*
=============================
TikTok: https://www.tiktok.com/@calebhammercomposer
X: https://x.com/sircalebhammer
IG: https://www.instagram.com/calebhammercomposer/
Facebook: https://www.facebook.com/calebhammercomposer/

=============================
*Want to be a guest on Financial Audit?*
=============================
👉 We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: https://calebhammer.com/apply

*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. This is not investment advice.

Sponsorship and business inquiries: business@calebhammer.com

intercd
20 Views · 1 month ago

FOLLOW-UP EPISODE HERE: https://youtu.be/oPCcJouNvDI?feature=shared

▶The best budgeting program online, at the most affordable price: https://go.calebhammer.com any questions? Email support@calebhammer.com

▶My team and I will personally review your budget and put you on the right financial path going forward: https://go.calebhammer.com/review/
_______________________

▶Resources I use/would use (with discounts/sign-up bonuses):

1) Checking & Savings: Fee-free overdraft up to $200*, when you set up direct deposit. No credit check. No interest*. No mandatory fees: https://clickurl.ca/caleb-spotme

2) *I'VE MOVED MY INVESTMENTS TO WEBULL* do the same and transfer to my investing app of choice here: https://www.webull.com/k/Caleb and you get: *Cash bonus of $200 - $30,000* depending on initial funding amount, up to 8.1% APY, and up to 3.5% IRA Match.

3) Coursecareers: Get qualified for a better job and increase your income: https://coursecareers.com/a/calebhammer

4) Mint Mobile: Cellphone bills are too expensive, use my link to find a plan starting as low as $15/month in just 15 minutes with my partner MintMobile: https://mintmobile.com/hammer

5) Online security: Protect your online privacy and security NOW and for free by following my link Aura: https://aura.com/hammer
_______________________

▶Fun things:

1) Exclusive episodes, private Discord, BTS, and a special thank you: https://www.patreon.com/calebhammer

2) Rules For Not Being A (bad word): https://www.calebhammer.com/rules

3) Merch: The most fun website: https://shop.calebhammer.com

_______________________

▶My socials: https://linktr.ee/calebhammer

▶️Want to be a guest on Financial Audit? We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: http://calebhammer.com/apply
_______________________

▶Sponsorship and business inquiries: bunsiness@calebhammer.com
_______________________

These are some fun words: Caleb Hammer, financial audit, Graham Stephan, Dave Ramsey, Ramsey Show, George Kammel, Rich Dad Poor Dad, Podcast, Budgeting, Investing, Stock Trading, IRA, Roth IRA, 401k, health savings, HSA, 403b, college costs, student loans, debt, snowball, avalanche, pension, retirement, financial independence retire early.
_______________________

▶*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. Some of the offers mentioned may no longer be available. This is not investment advice.

▶Sponsorship and business inquiries: business@calebhammer.com

intercd
20 Views · 1 month ago

Comedian Tony Hinchcliffe Full Remarks at Trump Rally at Madison Square Garden in New York. Included in his remarks, "There's literally a floating island of garbage in the middle of the ocean right now. I think it's called Puerto Rico."

Full rally video here: https://www.c-span.org/video/?....539233-1/fmr-pres-do

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intercd
20 Views · 1 month ago

Dave Landau, Brian Moses, Timmy No Brakes, Pat O'Neill, Dedrick Flynn, Martin Phillips, D Madness, Michael A. Gonzales, Jon Deas, Matthew Muehling, Grooveline Horns, Joe White, Troy Conrad, Tony Hinchcliffe, Brian Redban - RECORDED– 06/29/2026

TONY HINCHCLIFFE
@TONYHINCHCLIFE
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BRIAN REDBAN
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Tomme
20 Views · 1 month ago

Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/SHANNON

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Mike Epps. We Them Ones Comedy Tour.
Get Your Tickets Now at http://www.BMNShows.com

Shannon Sharpe sits down with comedy legend Mike Epps for a raw, hilarious, and deeply personal conversation that spans decades in stand-up, film, and survival in Hollywood.

The episode opens with Mike promoting the We Them Ones Comedy Tour, then quickly shifts into the tension surrounding the Katt Williams interview, the rift between comedians, and how Mike almost skipped the sit-down altogether. He and Shannon break down their phone call, the Country Kitchen meet-up, and why it mattered that their disagreement didn’t turn violent — emphasizing the responsibility entertainers have to their communities.

Mike opens up about his complicated relationships with Katt Williams and Kevin Hart, including how Kevin brushing him off fueled his hunger. He talks about how Katt turned comedy beef into a check by calling out Cedric The Entertainer and Steve Harvey, and how sadness is often the hidden cost of making people laugh.

From there, Mike revisits his journey into the Friday franchise, meeting Ice Cube, auditioning for Next Friday, competing for a role Chris Tucker passed on, and the pressure of replacing a legend. He shares how Ice Cube always had a comedian’s soul, paid his actors, pushed ad-libs, and taught him that success is a marathon.

Mike reflects on fame, survivor’s remorse, resisting drugs, and trying to buy love from friends and family. He dives into iconic roles like All About the Benjamins, nearly casting Lil’ Kim, filming Whitney Houston’s last movie Sparkle, watching Whitney sing on set, working with Beyoncé on The Fighting Temptations, and why acting is a different hustle than music.

He speaks on family ties with Mo’Nique, performing on Netflix vs. network TV, creating The Upshaws with Wanda Sykes, being killed off on shows, forgetting lines, working with Denzel Washington, John Goodman, The Rock, Taraji P. Henson, and more.

The conversation turns brutally honest as Mike addresses regretful career decisions, Hollywood gatekeepers, conspiracy thinking, the meaning of “selling out,” the Chris Rock & Will Smith incident, his admiration for Eddie Murphy, and naming his GOAT comedians: Martin Lawrence, Eddie Murphy, Richard Pryor, and Bernie Mac.

Mike reveals painful childhood memories of being held back in school, growing up on welfare, buying his mom her first washer and dryer, purchasing the homes his family was evicted from, surviving jail time, bad contracts, and personal demons. He credits Def Comedy Jam, Russell Simmons, Steve Harvey, and Bernie Mac.

He closes by discussing mentorship, taking young comics like Carlos Miller and DC Young Fly on tour, losing money gambling with Charles Oakley and Gerald Levert, receiving Tupac’s jewelry, rumors about being related to 2 Chainz, and why his passion for the art and business has kept him relevant for decades.

Mike Epps believes this tour will be his biggest yet!

#ClubShayShay​ #MikeEpps #IceCube

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SUBSCRIBE to get the latest Club Shay Shay content: https://www.youtube.com/c/Club....ShayShay?sub_confirm
Listen to the Club Shay Shay podcast on Apple Podcasts: https://podcasts.apple.com/us/....podcast/club-shay-sh
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Like Club Shay Shay on Facebook: https://m.facebook.com/ClubShayShay/
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Follow Club Shay Shay on Tik Tok: https://www.tiktok.com/@clubshayshaypod?_t=8fJ79WZy2fb&_r=1

About Club Shay Shay:
Club Shay Shay is a weekly podcast hosted by Shannon Sharpe – 3x Super Bowl champion, member of the Pro Football Hall of Fame and co-host of First Take on ESPN. Each week Shannon will sit down with athletes, celebrities and influencers to break down, analyze and discuss the latest headlines in sports, pop culture and everything in-between. Get on the VIP list at Club Shay Shay NOW and never miss an episode!

Mike Epps | EP. 197
https://youtu.be/IMMK29Y3FvQ

Club Shay Shay
https://www.youtube.com/c/ClubShayShay

Tomme
20 Views · 1 month ago

Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/SHANNON

Sits down with viral comedian and Emmy Award-winning creator Mojo Brookzz for an unfiltered discussion on relationships, accountability, and modern dating dynamics.

The conversation opens with a debate around traditional expectations—whether men should provide financially without commitment and whether women should fulfill traditional roles without marriage. Mojo challenges the imbalance, emphasizing that relationships should be rooted in reciprocity, not obligation.

Mojo then shares the origin of his viral catchphrase “I know you f***ing lyin,” explaining how real-life moments shaped his comedic voice. He breaks down how his “toxic” skits are intentionally exaggerated to reflect real behaviors in relationships, holding a mirror up to both men and women. His goal isn’t just comedy—it’s awareness, helping people recognize patterns they may ignore in real life.

As the discussion deepens, he highlights a major issue in dating: lack of communication. He argues that most relationship problems don’t stem from money or infidelity, but from unspoken expectations. When partners fail to clearly express what they want, it creates confusion, resentment, and conflict. Accountability becomes a key theme, with him stressing that relationships cannot grow unless both people take responsibility for their actions instead of shifting blame.

The conversation also explores double standards in dating, including cheating, forgiveness, and emotional responses. He shares his perspective that women tend to be more forgiving, while men often struggle with ego when faced with betrayal. He also reflects on how modern dating—especially in the social media era—has changed the way people approach relationships, accountability, and loyalty.

Co-parenting and boundaries are another major focus, particularly when it comes to navigating relationships with a child’s mother. Mojo speaks on the importance of not creating false hope and being honest about intentions, encouraging men to let go if they cannot provide the relationship their partner truly wants. He also shares his stance on parenting, including waiting a significant amount of time before introducing new partners to children and maintaining a stable environment.

Blending humor with honesty, Mojo Brookzz delivers a raw and relatable perspective on love, mistakes, growth, and the realities of modern relationships.

#ClubShayShay​ #Mojo Brookzz #MikeEpps

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SUBSCRIBE to get the latest Club Shay Shay content: https://www.youtube.com/c/Club....ShayShay?sub_confirm
Listen to the Club Shay Shay podcast on Apple Podcasts: https://podcasts.apple.com/us/....podcast/club-shay-sh
Listen to the Club Shay Shay podcast on Spotify: https://open.spotify.com/show/060hDdnydsJyMi17TmvyAh?si=iuda1z7oTE-21ZYzwiUdhg&nd=1

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Follow Club Shay Shay on Tik Tok: https://www.tiktok.com/@clubshayshaypod?_t=8fJ79WZy2fb&_r=1

About Club Shay Shay:
Club Shay Shay is a weekly podcast hosted by Shannon Sharpe – 3x Super Bowl champion, member of the Pro Football Hall of Fame and co-host of First Take on ESPN. Each week Shannon will sit down with athletes, celebrities and influencers to break down, analyze and discuss the latest headlines in sports, pop culture and everything in-between. Get on the VIP list at Club Shay Shay NOW and never miss an episode!

Mojo Brookzz | EP. 209
https://youtu.be/gnP3cAZ52vM

Club Shay Shay
https://www.youtube.com/c/ClubShayShay

Tomme
20 Views · 1 month ago

Shannon Sharpe and Chad “Ochocinco” Johnson clown Joe “Iso Joe” Johnson after the Cowboys lose to the Giants. After hearing Joe talk up Dallas all week, Unc and Ocho roast him over the Cowboys’ defensive struggles and warn that their upcoming schedule could make things even worse.

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ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe and Chad “Ochocinco” Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.

#Nightcap #ShannonSharpe #Ochocinco

Tomme
20 Views · 1 month ago

Shannon Sharpe, Chad “Ochocinco” Johnson, and Joe “Iso Joe” Johnson react to Daejon Love allegedly using a fake NFL lifestyle to scam women out of $1.3 million. Unc says Love could be headed to “big jail,” while Ocho and Iso can’t believe how far he allegedly took the scheme.

MERCH: https://eightyfour.com/collections/all-products

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Facebook: https://www.facebook.com/profi....le.php?id=6155182239

ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe and Chad “Ochocinco” Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.

#Nightcap #ShannonSharpe #Ochocinco

Tomme
20 Views · 1 month ago

MERCH: https://eightyfour.com/collections/all-products

Join this channel to get access to perks: https://www.youtube.com/channe....l/UCKnodHJpZd8UbSvAu

Follow Nightcap on all platforms:
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TikTok: https://www.tiktok.com/@nightcapshow_
Facebook: https://www.facebook.com/profi....le.php?id=6155182239

ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe and Chad “Ochocinco” Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.

#Nightcap #ShannonSharpe #Ochocinco

Tomme
20 Views · 1 month ago

The Mitochondria Scientist Dr Martin Picard reveals why stress is secretly burning 60% of your daily energy, the science behind reversing gray hair, and why your mitochondria - not your genes - determine how fast you age!

Dr Martin Picard is a Professor of Behavioral Medicine and Director of the Mitochondrial Psychobiology Group, who specialises in how stress, emotions and lived experiences affect your mitochondria. He recently published the world's first map of mitochondria in the human brain and is also the author of the upcoming book, ‘Energy’.

He explains:
◼️ Why depression is really an energy problem, not just in your head
◼️ Why eating more food won't give you more energy, and what actually will
◼️ How training for a marathon can double the mitochondria in your muscles
◼️ Why people with a strong sense of purpose have more powerful mitochondria
◼️ Why cancer cells abandon their mitochondria, and what it means for treating them

00:00 Intro
03:36 Why Everyone Is Talking About Energy Right Now
04:35 Why I Dedicated My Life to Studying Mitochondria
05:51 The Fascination With Mitochondria—and What a PhD in Them Really Means
08:46 How Understanding Energy Can Help You Feel Better Every Day
10:03 Where You Should Start If You Want More Energy
14:26 Why Mitochondria Are the Foundation of Your Health
16:42 How Mitochondria Made Complex Human Life Possible
19:04 What Insulin Resistance Reveals About Your Body's Energy System
20:36 How Mitochondria Influence Cancer Risk
23:17 What Really Causes the Warburg Effect?
24:43 Why Diabetes Raises Your Risk of Cancer
26:10 The Real Reason Smoking Causes Cancer
31:04 Why Hair Turns Gray—and Whether It Can Be Reversed
39:57 What Cortisol Is Really Doing to Your Cells
42:47 Does a More Resilient Mind Save Cellular Energy?
45:20 Acute vs. Chronic Stress: Why the Difference Matters
45:54 Understanding Resistance—and Why It Drains Your Energy
48:18 What Happens Inside Your Body When the First Gray Hair Appears?
51:43 The Real Secret to Healthy Aging
53:37 How to Make Your Body More Energy Efficient
55:34 How Food Changes the Way Your Cells Produce Energy
01:01:02 What the Energy Crisis in Your Cells Means for Alzheimer's Disease
01:05:32 Is Dementia Really "Type 3 Diabetes"?
01:12:07 Why Some Communities Avoid Dementia—and What This Means for Alzheimer's Risk
01:13:54 Ads
01:15:56 How to Eat for Optimal Energy and Health
01:17:27 Why We Overeat Even When We're Not Hungry
01:20:46 Is Breakfast Really the Most Important Meal of the Day?
01:22:43 How to Stop Scattered Energy From Running Your Life
01:30:58 How High Performers Filter Signal From Noise
01:39:52 How Energy Resistance Shows Up in Parenting
01:41:54 Why Meaningful Goals Become Magnets for Your Energy
01:42:35 Does Having a Purpose Improve Mitochondrial Function?
01:46:22 What Being Judged Does to Your Body's Energy System
01:51:07 Why Stress Causes Visceral Fat Gain
01:51:30 What Happens When Chronic Stress Turns Into Disease?
01:53:03 How to Reduce GDF-15—and Why It Matters
01:56:28 Can Supplements Actually Improve Mitochondrial Health?
02:00:23 How to Trust the Wisdom of Your Body
02:02:22 Ads
02:03:26 Can Red Light Therapy Really Support Your Mitochondria?
02:05:12 What You Need to Know Before Trying Red Light Therapy
02:10:33 How to Listen to What Your Energy Is Telling You
02:27:11 The Best Exercise Routine for Healthier Mitochondria
02:28:11 Which Blood Tests Can Reveal Your Mitochondrial Health?
02:30:14 The Personal Loss That Changed Everything

Independent Fact Check: https://stevenbartlett.com/wp-....content/uploads/2026

Follow Dr Martin:
Website - https://link.thediaryofaceo.com/BqY0OhF
Substack - https://link.thediaryofaceo.com/4aOc0rk
Metabolic Psychiatry and Ketogenic Diet - https://link.thediaryofaceo.com/GexHJoI
X - https://link.thediaryofaceo.com/Fs8WGvj
Instagram - https://link.thediaryofaceo.com/BsNZ7vH

You can find out more about Dr Martin’s upcoming book, ‘Energy’, here: https://link.thediaryofaceo.com/5jW5yUA

The Diary Of A CEO:
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Tomme
20 Views · 1 month ago

Protect your grandma from RATS: https://bit.ly/bdnetworkchuck (try Bitdefender for FREE for 120 days)

🔎🔎Links and Guide: https://bit.ly/3r8zOWl

Checkout Hak5: https://bit.ly/38T8SkG (affiliate)
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SUPPORT NETWORKCHUCK
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FOLLOW ME EVERYWHERE
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0:00 ⏩ Intro
1:45 ⏩ What you need
2:24 ⏩ What is a REVERSE SHELL??
3:59 ⏩ Netcat...what’s that??
4:31 ⏩ STEP 1: Setup your attack box (free Cloud VM)
5:34 ⏩ STEP 2: netcat reverse shell on Linux
11:45 ⏩ STEP 3: netcat reverse shell on Windows
16:03 ⏩ Hak5 Lan Turtle reverse shell
18:49 ⏩ Giveaway - Hak5 Lan Turtle



AFFILIATES & REFERRALS
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Tomme
20 Views · 1 month ago

The Apple Watch Ultra is $800, which makes it worth it only for a certain set of people...

Grab an MKBHD x Moment Apple Watch leather strap: https://mkbhd.com

Waveform podcast interviews: https://youtu.be/vGlbCM2coDU?t=2762

Check out the Apple Watch Ultra at https://geni.us/BslguaO
Check out the Apple Watch Series 8 at https://geni.us/lBcRAy

Tech I'm using right now: https://www.amazon.com/shop/MKBHD

Dive computers: https://www.divein.com/diving/dive-computer/

Intro Track: http://youtube.com/20syl
Playlist of MKBHD Intro music: https://goo.gl/B3AWV5

Watch provided by Apple for review.

~
http://twitter.com/MKBHD
http://instagram.com/MKBHD
http://facebook.com/MKBHD

Tomme
20 Views · 1 month ago

See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

In this ⁠Huberman Lab Essentials⁠ episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging.

We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging.

Episode show notes: https://go.hubermanlab.com/MW6SYCf

Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch the full-length episode: https://youtu.be/n9IxomBusuw

Watch more Huberman Lab Essentials episodes: https://youtube.com/playlist?l....ist=PLPNW_gerXa4OGNy

*Follow Huberman Lab*
Instagram: https://www.instagram.com/hubermanlab
Threads: https://www.threads.net/@hubermanlab
X: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter

*Timestamps*
00:00:00 David Sinclair
00:00:20 Longevity, Anti-Aging, Aging as a Disease
00:02:27 Causes of Aging; Epigenome & Genes
00:04:53 CD & Scratches Analogy, DNA, Silencing & Expressing Genes
00:06:44 Physical Appearance & Aging
00:07:36 Childhood Development & Aging, Horvath Clock, Accelerate Aging
00:10:13 Rates of Puberty & Aging, Growth Hormone
00:11:20 Body Size & Longevity; Epigenetics
00:11:50 Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose
00:15:14 Tool: Skip a Meal
00:15:50 Longer Fasts & Autophagy, “Deep Cleanse”; Fluids, Electrolytes
00:17:28 Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors
00:21:37 Breaking a Fast, Tools: Do Your Best; Transitions
00:24:13 Sirtuins, NAD, NMN Supplementation
00:26:18 Iron & Senescent Cells; Personalize Medicine
00:27:48 Tool: Blood Markers, CRP
00:29:57 Tool: Aerobic & Resistance Exercise
00:31:02 Estrogen, Fasting & Fertility; Aging & Rejuvenation
00:33:28 Acknowledgements

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

Tomme
20 Views · 1 month ago

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault

✎ Want to live longer, feel better, and unlock your full potential? In today’s episode, we dive into David Sinclair’s top rules for longevity—covering everything from intermittent fasting, eating the right foods, and optimizing your body’s natural defenses against aging. Sinclair shares groundbreaking insights from his research, including studies on calorie restriction, metabolic health, and how eating less often can activate longevity genes. If you’re serious about extending your lifespan and improving your health, you don’t want to miss this!

One of the biggest takeaways? What you eat is important, but when you eat might be even more crucial. Sinclair explains how fasting triggers hormesis, a biological response that strengthens the body and fights aging. He also dives into the importance of omega-3 fatty acids, reducing glucose intake, and incorporating plant-based foods for better longevity. Plus, we get into the power of movement, exercise, and sleep—all key factors in slowing down the aging process and keeping your body in peak condition.

So, are you ready to take control of your health and future? Whether it’s resetting your biological clock, understanding how metabolism affects aging, or learning how simple lifestyle changes can add years to your life, this episode is packed with insights to help you become your healthiest, most vibrant self. What’s your biggest takeaway from David Sinclair’s advice? Drop a comment below and let’s talk about it! Continue to believe, and I’ll see you tomorrow for another shot of #Entspresso!

★★★ JOIN ME LIVE ★★★
• I go live every week. Join me & ask your questions: http://evancarmichael.live/
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• 254 Confidence: https://amzn.to/3jdh9c2

★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
• THESE are the Simple STEPS to HEAL Your BODY and Live LONGER! | Dr. Alan Goldhamer | Top 10 Rules - https://youtu.be/g5LCrAH-cfs
• WEIGHT LOSS Strategies Based on SCIENCE That Actually WORK! | Dr. Jason Fung | Top 10 Rules - https://youtu.be/hYQnGT9hf54
• Do THIS First Thing in the MORNING to Activate the LAW of ATTRACTION! | John Assaraf | Top 10 Rules - https://youtu.be/Ua_1xpcdTUQ

✔ SOURCES ✔
https://youtu.be/wD8reCw3Kls David Sinclair
https://youtu.be/vVGMRDYMcZ8 Chris Williamson
https://youtu.be/4Yc5EXX9YWg David Sinclair
https://youtu.be/mmRzeD4_41M Lex Clips
https://youtu.be/1NaQv2_Z_Fk Ed Mylett
https://youtu.be/1qofuBMQRu0 Reverse Aging Revolution
https://youtu.be/RUiRFGX1Oqs David Sinclair
https://youtu.be/-6Laa2LiS2E David Sinclair
https://youtu.be/X1kLizzdb2c David Sinclair

⚑ SUBSCRIBE TO MY CHANNEL ⚑
If you want to do great things you need to have a great environment. Create one by subbing and watching daily.
http://www.youtube.com/subscri....ption_center?add_use

ツ CONNECT WITH ME ツ
Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too:
• My Live Calendar: http://evancarmichael.live/
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• Website: http://www.evancarmichael.com

-----------------------------------------------------------------------------

Thank you for watching - I really appreciate it :)
Much love,
Evan
#Believe

Tomme
20 Views · 1 month ago

Thank you so much for your overwhelming support and love! Due to the high volume of emails about your health issues, I have created a website for your questions at https://www.drseanomd.com. I will respond to health inquiries submitted through the website only. Thank you!


🔍 Dive into the science behind Alpha-Ketoglutarate (AKG), the compound David Sinclair claims could be the key to reversing aging! In this video, we unravel the mystery of AKG and its potential benefits for longevity and health. Join Dr. Sean as he breaks down complex scientific research into easy-to-understand insights, helping you make informed decisions about your health and wellness.
0:00 🎬 Intro
1:57 🔧 AKG Mechanism
4:06 📚 Study
5:18 🤔 How I Take It
6:07 ⚡ Synergy
6:28 🚫 Side Effects
🌿 Whether you're looking for ways to enhance your healthspan or simply curious about the latest in anti-aging research, this video is a must-watch! Don't forget to subscribe to Dr. Sean - The Easiest Health Channel for more health tips, advice, and insights that make understanding medical studies a breeze. Together, let's embark on a journey towards a healthier, happier life. 🌈✨

Tomme
20 Views · 1 month ago

🎞️ This Is A Clip From Figuring Out Episode 562
Watch The Full Episode Here - https://www.figuringout.co/link/fo-562

• • •

☑️ Subscribe To Our Primary/Podcast Channel:
https://www.youtube.com/@rajshamani

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https://www.youtube.com/@RajShamani.Shorts

📺 Watch Figuring Out Episodes On YouTube:
https://youtube.com/playlist?l....ist=PLE0Jo6NF_JYO5-p

🎧 Listen To Figuring Out Episodes On Spotify:
https://open.spotify.com/show/....736rhmW7vilNgkFFo8aD

• • •

Featuring - Dr. David Sinclair

In today’s episode, we sit down with Dr. David Sinclair, A.O., Ph.D., Longevity Scientist and Professor of Genetics, Harvard Medical School, to understand the science of aging and whether we can actually slow it down.

We discuss why our bodies age, what happens to our cells as we get older, and how genetics, lifestyle, and cellular health influence longevity. David explains the science behind reversing biological aging, the role of nutrition and exercise, and what emerging research could mean for extending both lifespan and healthspan.

The conversation also explores what we can do today to stay healthier for longer and where the science of longevity is heading.
• • •

About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.

To Know More,
Follow Raj Shamani On ⤵︎

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LinkedIn - Raj Shamani
https://in.linkedin.com/in/rajshamani

• • •


#figuringout #rajshamaniclips #podcast #drpal

About Raj Shamani Clips
Raj Shamani Clips is your one-stop destination to become 1% smarter every day. This channel will help you grow daily so that you live and love better. We are on the mission to help everyone achieve their ‘Indian Dream’ through Figuring Out. We promise you that you will learn new things around business, marketing, politics and everything around India. Subscribe to our channel and grow with us.

#keepfiguringout

Tomme
20 Views · 1 month ago

Erase yourself from the internet: https://incogni.com/networkchuck Use code NETWORKCHUCK you get 60% off


Dive into the power of WSL 2 with NetworkChuck! Learn how to seamlessly run Linux on Windows, including Ubuntu and Kali Linux, with full GUI support and GPU access. This comprehensive guide covers everything from basic installation to advanced features like Docker integration, custom configurations, and backing up your WSL instances. Discover how to use Linux commands in Windows and vice versa, making your development environment more versatile than ever. Whether you're a beginner or an experienced user, this video will teach you new tricks to supercharge your WSL experience.





🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy



**Sponsored by Incogni from NordVPN


00:00 - Intro: Linux on Windows with WSL
00:46 - WSL Requirements and Setup
02:02 - Two-Minute WSL Install
04:24 - Installing Additional Linux Distros
05:54 - Running Windows Commands in Linux
07:23 - Accessing Linux Files in Windows
08:23 - GUI Apps in WSL
10:26 - Full Kali Linux Desktop with WinKEX
11:29 - Using VS Code with WSL
12:22 - Docker in WSL
14:40 - GPU Access in WSL
15:15 - WSL Configuration Files
18:40 - Networking in WSL
21:43 - Backing Up and Restoring WSL Instances





SUPPORT NETWORKCHUCK
---------------------------------------------------
➡️NetworkChuck membership: https://ntck.co/Premium
☕☕ COFFEE and MERCH: https://ntck.co/coffee

Check out my new channel: https://ntck.co/ncclips

🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck

STUDY WITH ME on Twitch: https://bit.ly/nc_twitch

READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna

FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord




AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
fast and reliable unifi in the cloud: https://hostifi.com/?via=chuck

1. How to install WSL 2 on Windows
2. Running Ubuntu and Kali Linux on Windows
3. WSL 2 GUI support and GPU access
4. Using Linux commands in Windows
5. Docker integration with WSL 2
6. Custom WSL configurations
7. Backing up and restoring WSL instances
8. WSL 2 vs Virtual Machines
9. Linux development environment on Windows
10. WSL 2 performance optimization
11. Accessing Windows files from Linux
12. Running GUI applications in WSL 2
13. WSL 2 networking configuration
14. Kali Linux hacking tools in WSL
15. VS Code integration with WSL 2
16. WSL 2 for web development
17. Systemd support in WSL 2
18. WSL 2 file system performance
19. Multi-distro setup in WSL 2
20. WSL 2 for cybersecurity professionals
21. Importing and exporting WSL distros
22. WSL 2 command line tricks
23. WSL 2 for DevOps workflows
24. Customizing WSL 2 terminal appearance



#wsl #linux

Tomme
20 Views · 1 month ago

Spin up your next project with Linode: https://ntck.co/linode –You get a $100 Credit good for 60 days as a new user!


I just started using Tmux……it’s amazing! If you use a terminal or CLI in any capacity Tmux will 10x your productivity in 10 seconds. From creating multiple panes and windows with ease to leaving your terminal sessions active as you switch between machines Tmux is a must have in your toolbelt. In this video, I’ll show you how to get started with Tmux…which is REALLY easy. Then we’ll jump into how to actually use Tmux, which can be kind of complex at first but becomes easier as you practice. We’ll cover how to install Tmux, use Tmux and how to master all of the hotkeys.


Video Stuff
---------------------------------------------------
Tmux Cheatsheet (all the commands): https://tmuxcheatsheet.com/


🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy



**Sponsored by Linode Cloud Computing from Akamai







SUPPORT NETWORKCHUCK
---------------------------------------------------
➡️NetworkChuck membership: https://ntck.co/Premium
☕☕ COFFEE and MERCH: https://ntck.co/coffee

Check out my new channel: https://ntck.co/ncclips

🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck

STUDY WITH ME on Twitch: https://bit.ly/nc_twitch

READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna

FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord




AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
fast and reliable unifi in the cloud: https://hostifi.com/?via=chuck

TMUX tutorial for beginners
Advanced TMUX guide
Terminal multiplexing made easy
Master TMUX commands
Efficient Linux terminal management
TMUX session handling
Window and pane management in TMUX
TMUX for developers
Streamline your coding with TMUX
TMUX shortcuts and tricks
Enhance your Linux experience with TMUX
Comprehensive TMUX walkthrough
TMUX configuration tips
TMUX copy mode tutorial
Command-line productivity with TMUX
Linux terminal multiplexer guide
TMUX installation and setup
TMUX for system administrators
Customizing your TMUX environment
TMUX pane splitting techniques
Optimize your workflow with TMUX
TMUX hotkeys and shortcuts
Remote session management with TMUX
Beginner to pro in TMUX
TMUX and Linux terminal hacks
Maximizing efficiency with TMUX
TMUX session customization
Keyboard navigation in TMUX
TMUX for efficient terminal use
Unlocking the power of TMUX.



#tmux #linux




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