Join Alex in New York City for an interview with Gayle King. Gayle opens up about navigating sexism and racism in the industry and her 50-year friendship with Oprah. She details the moment she discovered her ex-husband was having an affair with one of her friends and how she eventually ended that marriage. Gayle also reflects on aging, confidence, and embracing every version of herself. Enjoy!

CALL HER DADDY:
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UNWELL:
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Hydration: https://www.unwellhydration.com

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Timestamps
Intro/Special Guest 0:00
How the Alex Cooper Beef Started - 6:52
Alix Earle's Supporters 35:38
Dave Portnoy... Again 52:43
Is Any of This Real? 1:08:40
Outro 1:34:26

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Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master’s in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.

Alex Cooper has entered her mommy era! The Call Her Daddy podcast host announced on May 17 that she and husband Matt Kaplan are expecting their first baby together! Alex shared the exciting news with fans on Instagram, posting a carousel of sweet photos showing off her growing baby bump alongside the simple caption, “Our family.” Before revealing the pictures, she teased the announcement on her Instagram Stories, telling her loyal Daddy Gang followers she had something she’d been waiting to share. In the adorable maternity snaps, Matt sits in a chair while Alex poses beside him in flowing white pants and a matching crop top, lovingly cradling her bump. After the reveal, Alex joked on her Stories that she was relieved she could finally stop hiding it. Full Story: https://www.eonline.com/news/1....432076/alex-cooper-p

#enews #alexcooper #mattkaplan


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This is how AMD's Ryzen AI Max+ 395 should be done - a whisper-quiet 128GB powerhouse that’s built for local AI, with the Framework Desktop boards.
Check out ChatLLM: https://chatllm.abacus.ai/ltf

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💻🛠️ Set up laptop for Software Development - https://youtu.be/3mCZ3WUcM8s
💻✨ 15" MacBook Air | developer's dream - https://youtu.be/A1IOZUCTOkM
🤖⚙️ INSANE Machine Learning on Neural Engine - https://youtu.be/Y2FOUg_jo7k

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Donato’s video: https://youtu.be/wCBLMXgk3No?si=Xo_rEWoDCQ7oVyAP

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Sorry, Jeff, mine is bigger.

#gmktec #framework #llm

My favourite Tech and Gadgets worth buying for your EDC (Everyday Carry)! Download the Saily app or go to https://saily.com/boss to get an exclusive 15% discount on Saily data plans! Use code boss at checkout.

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I spend a LOT of time trying to make my videos as concise, polished and useful as possible for you - if you would like to support me on that mission then consider subscribing to the channel - you'd make my day 😁

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See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world’s leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions about the world shape our physical health and rate of aging. Dr. Langer also explains how our perception of time and control significantly impact our rate of physical healing, hormones, immune system, and longevity. She describes mindfulness as a way of framing life, not simply a meditation or other practice, and discusses data showing how to use one’s mind to overcome health challenges and achieve remarkable outcomes. Dr. Langer is a luminary and pioneer in researching the relationship between the mind and body with scientific rigor. Her work and our discussion are applicable to women and men of all ages and walks of life.

Read the full episode show notes: https://go.hubermanlab.com/nbPy451

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*Dr. Ellen Langer*
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*Timestamps*
00:00:00 Dr. Ellen Langer
00:02:57 Mindfulness
00:06:53 Mindless, Focus; Being Mindful
00:11:03 Sponsors: BetterHelp & Helix Sleep
00:13:41 Meditation
00:14:47 Choices & Longer Life; Mind & Body Unity, Exercise, Nocebo & Placebo Effect
00:25:39 Self, Mind-Body Interconnectedness
00:32:16 Acupuncture; Cancer & Healing, Probabilities, Tool: Tragedy or Inconvenience?
00:42:18 Sponsors: AG1 & Joovv
00:44:46 Brain & Predictions, Control & Mindlessness; Resolutions
00:48:09 “Should” Thoughts, Multitasking, Making Moments Matter, Work-Life Balance
00:56:55 Sleep, Stress, Tool: Perceived Sleep & Performance
01:01:58 Counterclockwise Study
01:06:15 Pioneering a Field, Change, Decisions & Uncertainty
01:16:47 Sponsor: Function
01:18:35 Making Sense of Behavior, Forgiveness, Blame
01:25:35 Technology, Human Drive; Tool: Noticing & Appreciating New Things
01:32:50 Art, Mindfulness, Education, Awards
01:39:30 Labels, Borderline Effect; Identity, “I Am”, Learning & Age
01:49:44 Sponsor: Our Place
01:50:56 Memory Loss, Vision; Chronic Disease, Symptom Variability
02:01:22 Deadlines, Constraints; Scientific Method & Absolutes
02:06:47 Covid Crisis, Uncertainty, Multiple Answers
02:12:06 Age & Decline?, Experience Levels & “Disinhibited”
02:18:18 Justice, Drama; Life-Changing Events & Perspective
02:25:45 Death, Spontaneous Cancer Remission; Will to Live
02:31:59 Mindful Hospital, Stress, Burnout, Tool: Mindful Checklist
02:36:32 Noticing, Choices
02:41:16 Coddling, Fragility, Social Media, Money
02:48:26 Tool: Playfulness
02:52:08 Nostalgia, Mindfulness; Tool: Gamifying Life; Parenthood & Work
02:59:17 Healing & Time Perception, Awareness & Neuroplasticity, Imagine Possibilities
03:07:12 Reviews & Critical Feedback, Others’ Opinions
03:12:00 Enlightenment, Flexibility, Expansiveness; Everyone Song
03:19:47 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter

#HubermanLab #Science #Health

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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This episode I discuss the science and practice of learning physical skills: what it involves at a biological level, and what to focus on during skill learning at each stage to maximize learning speed and depth. I also describe what to do immediately after a training session (note: this is different than the optimal protocol for cognitive skill training) and as you progress to more advanced levels of performance. I also cover the science of skill-based visualization which does have benefits, but only if done correctly and at the correct times. I discuss auto-replay of skill learning in the brain during sleep and the value of adding in post-training ‘deliberately idle’ sessions. I cover how to immediately improve limb-range-of-motion by leveraging cerebellum function, error generation, optimal repetition numbers for learning and more. As always, scientific mechanism, peer-reviewed studies and science-based protocols are discussed.

Thank you to our sponsors
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Timestamps:
00:00:00 Introduction
00:06:28 Skill Acquisition: Mental & Physical
00:08:40 Clarification About Cold, Heat & Caffeine
00:12:45 Tool: How To Quickly Eliminate the Side-Stitch ‘Cramp’ & Boost HRV Entrainment
00:16:08 Physical Skills: Open-Loop Versus Closed-Loop
00:18:50 Three Key Components To Any Skill
00:21:00 Sources of Control for Movement: 1) CPGs Govern Rhythmic Learned Behavior
00:23:30 Upper Motor Neurons for Deliberate Movement & Learning
00:25:00 Lower Motor Neurons Control Action Execution
00:25:26 What To Focus On While Learning
00:27:10 The Reality of Skill Learning & the 10,000 Hours Myth
00:28:30 Repetitions & The Super Mario Effect: Error Signals vs. Error Signals + Punishment
00:34:00 Learning To Win, Every Time
00:39:26 Errors Solve the Problem of What Focus On While Trying to Learn Skills
00:43:00 Why Increasing Baseline Levels of Dopamine Prior To Learning Is Bad
00:44:40 The Framing Effect (& Protocol Defined)
00:46:10 A Note & Warning To Coaches
00:48:30 What To Do Immediately After Your Physical Skill Learning Practice
00:53:48 Leveraging Uncertainty
00:56:59 What to Pay Attention To While Striving To Improve
01:04:45 Protocol Synthesis Part One
01:07:10 Super-Slow-Motion Learning Training: Only Useful After Some Proficiency Is Attained
01:11:06 How To Move From Intermediate To Advanced Skill Execution faster: Metronomes
01:16:44 Increasing Speed Even If It Means More Errors: Training Central Pattern Generators
01:19:12 Integrated Learning: Leveraging Your Cerebellum (“Mini-Brain”)
01:22:02 Protocol For Increasing Limb Range of Motion, Immediately
01:28:30 Visualization/ Mental Rehearsal: How To Do It Correctly
01:33:50 Results From 15 Minutes Per Day, 5 Days Per Week Visualization (vs. Actual Training)
01:35:34 Imagining Something Is Very Different Than Actually Experiencing It
01:37:58 Cadence Training & Learning “Carryover”
01:39:00 Ingestible Compounds That Support Skill Learning: Motivation, Repetitions, Alpha-GPC
01:43:39 Summary & Sequencing Tools: Reps, Fails, Idle Time, Sleep, Metronome, Visualization
01:46:20 Density Training: Comparing Ultradian- & Non-Ultradian Training Sessions
01:49:24 Cost-Free Ways to Support Us, Sponsors & Alternate Channels, Closing Remarks

Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

Graham Hancock is a researcher, journalist, and author of over a dozen books including "Magicians of the Gods" and "Visionary." He can be seen on the Netflix series, "Ancient Apocalypse."www.grahamhancock.com

Karl Stefanovic breaks down in tears during an interview with Piers Morgan, discussing his departure from the Today Show and the impact on his wife. The former breakfast TV host reveals he had planned to leave at the end of the year but was removed from his position earlier than expected. Stefanovic becomes emotional when reflecting on how his wife has dealt with the public scrutiny and controversy surrounding his exit.

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Charlie Teo says hope is all we have.

In this raw and deeply personal conversation, Charlie opens up about being accused of giving “false hope” to patients others had labelled inoperable — and why he refuses to apologise for believing in possibility.

He talks about the responsibility doctors carry when delivering devastating news, how tone and language can shape a patient’s decision, and why being too gloomy can quietly close doors.

Charlie also addresses the fallout from being found guilty of professional misconduct — including claims he was overly optimistic during the consent process and contradicted other surgeons. He explains why those rulings didn’t break him — but one thing written about him did.

We also hear about the criticism that he gets “too close” to patients — inviting them to dinner, into his home — and what that emotional weight really costs him behind closed doors.

“If I were doing it for money, would I drive a second-hand Nissan?”
“More than a third of my patients I never charged.”
“Money has never meant anything to me.”

This is a conversation about hope, responsibility, pain and what it really means to care.
Watch the full interview now and like and subscribe to show your support for the show.

A big thanks to the legends at neds for coming on board as our exclusive betting partner. If you wanna have a go, download the neds app. www.neds.com.au

Have you ever felt torn between who you are... and who you used to be? Inside all of us live competing identities—conflicting desires, beliefs, and values. True growth begins not by choosing one or the other, but by learning to honor and integrate them with compassion and clarity.

In this powerful intervention from Date with Destiny 2024, Tony Robbins works with tech entrepreneur Josh—whose journey took him from washing dishes in college to building software used by hundreds of millions. He’s achieved incredible success—and endured painful setbacks—but even with everything he’s built, something feels off. The fire inside him has burned out.

Josh has embraced the spiritual, laid-back “hippie” within—the side of him that no longer chases external wins. But that identity conflicts with the ambitious, relentless entrepreneur he used to be... and that internal battle has left him stuck.

Tony helps Josh uncover how his unconscious mind has kept these parts of himself at odds—and how to bring them into alignment to unlock his full potential. Using tools like the Psychology of Human Needs and Collapse Anchors, Tony guides Josh to create a new story: one where he doesn’t have to choose between sides but can rise as something greater.

This isn’t just one man’s breakthrough—it’s a reflection of the journey we all face. Because when we create harmony within, we awaken the power to become who we’re truly meant to be.

We hope this serves you—and we’d love to hear what insight you take away.

Watch more videos like this 👇
REVIVE with Tony Robbins | It’s Time to Awaken the Healer Within: https://youtu.be/s5_D1muj3f8
The Unexpected Link Between Neuroscience, Spirituality & Happiness | Andrew Newberg, MD: https://youtu.be/6WqN7rF6KHk
"This Is PROOF Your Beliefs Create Your Reality" - Dr Bruce Lipton: https://youtu.be/tsqJuOsD-UE
"STOP Blocking Your Manifestations, Do This Instead" - Nassim Haramein: https://youtu.be/ZQKgrof4qb0

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

At 17, he was broke, homeless, and sleeping in a laundry room. With $12 to his name, he found a book that helped him rewire his mind—and it changed everything. This is the true story of how Young Tony Robbins used belief, discipline, and unstoppable drive to achieve his dream...

Watch more videos like this 👇
Tony Robbins' Untold Story of His Childhood with Randall Kaplan: https://youtu.be/F6r0zvfJDF8
Do THIS When You Feel Lost In Life - FULL Tony Robbins Intervention: https://youtu.be/ngTzB0WeYOc
This ONE Mental Shift Will Rewrite Your Entire Future...: https://youtu.be/zi_22RoSklI
Wake Up the Part of You That’s Been Asleep | Tony Robbins Breakthrough: https://youtu.be/ngTzB0WeYOc

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Follow Tony Robbins:
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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

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Join me for Fall into CCNA, starting September 14: https://ntck-ac.co/FIC

Getting my CCNA changed my life. It opened doors I couldn't get through before, and I still think it's one of the best places to start your IT career. AI can write a switch configuration, but you still need to understand what those commands will do to your network. If you've been putting off your CCNA, I want to help you get started this fall.

In this video you'll learn why the Cisco CCNA still matters, what networking skills it teaches you, how AI is changing a network engineer's job, and why the upcoming CCNA refresh is worth paying attention to. Whether you're trying to land your first IT job or you've started studying and lost momentum, I'll walk you through why I'm encouraging you to start now.

We're starting Fall into CCNA on September 14. It's a 13-week program with videos, hands-on labs, quizzes, courseware, livestreams, and a community to help you stay on track. You'll practice what you're learning and have somewhere to bring your questions when you get stuck. Let's do this together.

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1:25 - How the CCNA opens doors in IT
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2:48 - The CCNA exam is changing
3:27 - Why you should not wait for the new CCNA
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The FDA just cleared a clinical trial that could mark a major turning point in the science of aging.
At the 2026 World Governments Summit, David Sinclair discussed the possibility of reversing aspects of biological aging and explained how scientists are moving from laboratory research toward human clinical testing. �

World Governments Summit
The breakthrough involves epigenetic reprogramming — an approach designed to restore older or damaged cells toward a younger, more functional state without changing the underlying DNA sequence.
In January 2026, the U.S. FDA cleared the Investigational New Drug (IND) application for ER-100, developed by Life Biosciences. The Phase 1 trial is studying the therapy in patients with optic neuropathies, including open-angle glaucoma and NAION.

Then, in June 2026, Life Biosciences announced that the first participant had been dosed in the Phase 1 ER-100 clinical trial. The study is primarily evaluating safety and tolerability, while also assessing measures of visual function.


ER-100 uses controlled expression of three transcription factors — OCT4, SOX2 and KLF4 (OSK) — as part of Life Biosciences' epigenetic restoration approach. The goal is to restore cellular function by resetting aspects of the epigenetic state toward more youthful patterns.

But there is an important distinction:
Scientists have NOT proven that they can reverse human aging yet.
This is an early Phase 1 clinical trial. The results will have to show whether the approach is safe and whether the biological effects seen in preclinical research can translate into meaningful benefits in humans.
In this video, we look at what David Sinclair explains about the breakthrough, what scientists have actually achieved, how epigenetic reprogramming works, why the FDA clearance matters, and what the first human trial could mean for the future of aging research.

Could this be the beginning of a new era in medicine — where scientists don't just treat diseases of aging, but target the biology of aging itself?
We'll break down the science, the clinical trial, the evidence, and the questions that remain unanswered.

This video is for educational and informational purposes. The therapies discussed are investigational and are not approved treatments for reversing aging.


#ReverseAging #Aging #DavidSinclair #Longevity #AntiAging #AgingResearch #Epigenetics #LongevityScience #LifeExtension #Biotechnology #ScienceNews #HumanTrial

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Our guest today is Ben Smith, the editor-in-chief of Semafor. Ben ran BuzzFeed News at the height of the Facebook traffic boom, and even wrote a book about it, called Traffic, which he discussed with me on Decoder back in 2023.

Semafor, which is only four years old, is now a fast-growing and profitable media company, which makes about half of its revenue from events. So we asked Ben how that all works, and what it feels like to navigate the ethical conflicts that seem to be everywhere in media right now. #media #news #tech #journalism

0:00 Cold Open & Intro
2:36 Interview begins: How Semafor Is Doing
3:28 Lessons from BuzzFeed & the Traffic Era
6:00 Reacting to Jonah Peretti on Facebook & BuzzFeed
10:04 YouTube, Creators & the Anti-Scale Model
13:12 The Convening Business & Why Semafor Stays Free
16:07 Expansion, the Semaform & Semafor's Structure
25:54 Journalism Ethics & Independence
29:17 Silicon Valley & The World: Advisory Boards
36:08 News Creators, Access & the Clip Economy
42:06 Advertising, Platforms & the Coming Reckoning
53:11 Politics, Influence Ops & AI Regulation
59:34 Gulf States, Free Speech & AI in the Newsroom
1:06:13 Wrap Up

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Nilay on the argument that some tech leaders shouldn't be given a platform on Decoder: "I just think that this answer about platforming CEOs and giving them free publicity reflects a kind of nihilism that I’m actively trying to get away from."

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