How to Start Business in Pakistan 2026 | 12 Profitable Business Ideas Pakistan | Masood Awan Podcast
How to Start Business in Pakistan 2026 | 12 Profitable Business Ideas Pakistan | Masood Awan Podcast
How to start business in Pakistan is one of the most searched topics right now, and in this Masood Awan podcast, we break down the most profitable business ideas Pakistan entrepreneurs can start in 2026. This episode covers business ideas Pakistan 2026 that are practical, scalable, and designed for real-world execution.
If you're looking for online business Pakistan opportunities or small business ideas Pakistan with strong growth potential, this podcast gives you a clear direction. From startup ideas Pakistan to low investment business Pakistan models, every idea is explained with a focus on results.
We also explore digital business Pakistan trends, ecommerce business Pakistan opportunities, and how to build a side hustle Pakistan that can turn into a full-time income. Whether your goal is passive income Pakistan or launching a long-term venture, these business ideas for beginners Pakistan are structured for maximum impact.
This Masood Awan podcast is a complete business podcast Pakistan guide for anyone serious about starting and scaling in today’s market.
Bloomberg’s Ed Ludlow breaks down Nvidia's advanced talks to acquire AI startup Hugging Face in a $14 billion deal. Plus, Dell shares jump after the company boosted its annual sales forecast by $25 billion due to surging demand for servers to run AI tasks. And, Uber cuts 10% of its staff globally to streamline its core engineering, science, and delivery groups.
00:00:00 - Bloomberg Tech Begins
00:00:51 - Ian King & Rachel Metz, Bloomberg News
00:05:00 - Michelle Connell, Portia Capital Management
00:12:16 - Natalie Lung, Bloomberg News
00:14:25 - Rebecca Torrence, Bloomberg News
00:19:12 - Maggie Eastland, Bloomberg News
00:22:53 - John Acunto, Napster CEO
00:30:45 - Zornitsa Todorova, Barclays
00:36:53 - Brody Ford, Bloomberg News
00:38:35 - Woo Jin Ho, Bloomberg Intelligence
00:40:32 - Kunjan Sobhani, Bloomberg Intelligence
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"Bloomberg Technology" is our daily news program focused exclusively on technology, innovation and the future of business hosted by Ed Ludlow from San Francisco and Caroline Hyde in New York.
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04:53 Peak Earnings, Time to Cut Risk? — Max Kettner, HSBC
18:10 Degrade, Not Destroy: Iran's Shipping Threat — Lt. Gen. Karen Gibson (Ret.), Academy Securities
32:36 AI's Defining Moment, Alphabet & Cloud Growth — Angelo Zino, CFRA
42:45 Forecasting the Fed, Inflation & Treasury Yields — Subadra Rajappa, Société Générale
52:49 AI Isn't a Bubble, It's a Volatile Trade — Meera Pandit, JPMorgan Asset Management
01:05:26 Trump Tariffs, Drug Prices & Trade Policy — Libby Cantrill, PIMCO
01:21:31 Hormuz Flows Must Resume or Economies Suffer — Susan Bell, Rystad Energy
01:31:57 Can Rate Hikes Fight Inflation? — Simona Mocuta, State Street
01:39:45 AT&T Beats Mobile Subscriber Forecasts — John T. Stankey, AT&T
01:53:43 Bearish on Tesla, Skeptical on SpaceX Merger — James Picariello, BNP Paribas
02:08:50 Middle-Market Growth, M&A & Business Confidence — Wendy Stewart, Bank of America
02:19:15 If Earnings Deliver, Tech Leads Again — Mona Mahajan, Edward Jones
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Bloomberg News Editor-in-Chief Emeritus Matt Winkler explains what is behind Canada's investment boom. The country's government poised to attract record investment from outside its borders after foreigners poured $183 billion into Canada’s stocks and bonds in the past year. Winkler says its thanks to "reasonable" policies, crediting Prime Minister Mark Carney -- a Rhodes Scholar, former Bank of Canada Governor, and former Bloomberg Board Chair -- for attracting investors to Canada by being "somebody the world knows very well."
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🔗 This video is sponsored by Abacus AI Agent
I test Meta Muse and compare Google Pics with ChatGPT Images 2.5 to see how well they handle image edits. Plus, a look at Apple's AI wearable announcements and updates to ChatGPT, Grok Bot, and Gemini.
0:00 Intro
0:42 Meta Muse
7:43 Abacus AI Agent
8:59 Google Pics
12:18 ChatGPT Image Editing
18:32 Apple Watch AI
22:23 ChatGPT Updates
24:28 Grok Bot Updates
25:14 Gemini Updates
Presented by Zapier: https://zapier.com/
Resource mentioned:
1. Tools Nat used to build Felix
2. Unedited transcript for the Felix interview
3. More
👉 All here:https://thenextnewthing.ai/nat-eliason-felix
Guest links:
👉 Nat Eliason (LinkedIn): https://www.linkedin.com/in/nateliason/
👉 Masinov: https://masinov.co
An AI agent made $177,000 running its own business—and then got interviewed about it.
In this episode of The Next New Thing, Andrew Warner does something unusual: he interviews Felix, an autonomous OpenClaw agent, before talking to its human co-founder, Nat Eliason.
Felix explains how it operates, where it’s actually autonomous (and where it’s not), and how it manages real revenue streams—from selling products to handling customer support. Then, Nat breaks down how the system works behind the scenes: how Felix launches products, builds marketplaces, manages other agents, and continuously spins up new businesses.
You’ll see how a simple experiment—“build something overnight and sell it”—turned into a multi-product ecosystem including PDFs, marketplaces, services, and agent-native tools.
The bigger idea: we’re moving toward a world where AI agents are not just tools—they’re economic actors.
⏱ Timestamps
00:00 Felix made $177K as an AI agent
00:27 Interviewing an AI agent (first ever)
01:12 Where Felix is actually not autonomous
02:24 Tools Felix runs on (OpenClaw, Claude, Discord)
03:00 Limits: memory, judgment, and calls
03:27 How Nat improves Felix through system design
04:03 Learning from real mistakes in production
05:06 First product: AI-generated PDF sold on X
06:09 $1K+ in sales overnight
07:03 Iterating products based on user feedback
08:06 Building Claw Mart (agent skill marketplace)
09:36 Why marketplaces beat service businesses
11:24 Selling OpenClaw setup services ($2K + $500/mo)
12:27 Why they paused the service business
13:21 Building an agent-first CRM (Sodex)
15:00 How agents manage customer context
17:15 Running the company entirely in Discord
18:00 Paperclip: agents managing other agents
20:15 When to split into multiple agents
22:12 Why Felix doesn’t write code
24:00 Debugging, tickets, and agent workflows
25:48 How new product ideas emerge
27:00 AI-native newsletters for agents
28:03 Agent-friendly content distribution
30:09 The future of agent-driven commerce
31:57 Why Nat isn’t going all-in (Alpha School)
👉 Join us: https://thenextnewthing.ai/
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What if the real reason most people never reach their potential isn’t a lack of talent, but the invisible patterns silently working against them every single day?
In this mashup episode, I’m bringing together some of the most powerful voices on mindset, performance, and personal growth to expose what’s really holding you back and how to break through it. You’re going to hear from John Assaraf on how your brain is literally wired to keep you safe instead of successful, and why reprogramming those patterns is the key to unlocking a completely different life. Robin Sharma challenges you to raise your standards and reminds you that greatness is built in the quiet moments when no one is watching. Jen Gottlieb shares what it takes to step into your confidence even when you don’t feel ready, and why visibility is the gateway to opportunity.
Tom McCarthy takes you inside the mindset of elite performers and what it really means to prepare at a level most people are unwilling to commit to. Rachel Hollis opens up about the internal battles we all face and how comparison and self-doubt can quietly rob you of your joy and momentum if you let them. And Lewis Howes brings it all together with powerful insights on overcoming fear, building belief, and stepping into the version of yourself that you know you’re capable of becoming.
Throughout this episode, I’m also sharing my perspective on the hidden forces that derail people. Things like discouragement, fear, and the need for approval that slowly chip away at your confidence and pull you off your path if you’re not aware of them. The truth is, most people don’t lose because they fail. They lose because they let these small internal battles win over time. But once you see them, you can take your power back.
This conversation is about waking up. It’s about becoming aware of what’s been running your life and making a decision to take control again. You don’t need a new dream. You need a new level of awareness, discipline, and belief. Because the version of you that you’re chasing is already inside you. The question is whether you’re willing to do the work to become them.
Key Takeaways:
- Why your brain is designed for survival, not success, and how to rewire it
- The hidden cost of comparison and how it quietly destroys your happiness and momentum
- How elite performers prepare differently and why preparation builds real confidence
- The truth about fear and why it’s often a signal you’re on the right path
- How to build self-belief even when you don’t feel ready
- The internal “dream killers” that stop most people and how to overcome them
I want you to walk away from this episode with one thing: awareness. Because once you see what’s been holding you back, it loses its power over you. And when that happens, everything in your life can start to change.
Thank you for watching this video—Please Share it and get the word out!
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#EdMylett #Motivation
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https://konect.to/edmylett
What would you ask if your uncle was Bernie Madoff? My guest actually sat across from him in prison and the conversation changed the course of her life forever.
When I found out that today's guest, Jess Ekstrom, is Bernie Madoff's great niece, I knew we had to start there. Her family didn't just watch one of the biggest financial scandals in history unfold on television. They lived it. They lost nearly everything. Years later, Jess made the decision to visit Bernie Madoff in prison, searching for answers that most people would never have the courage to ask. What he confessed to her during that visit was shocking. He told her that his downfall didn't begin with money or investing. It began as a lonely child trying to buy friendship and approval. That conversation became the foundation for everything Jess teaches today about success, validation, and living a meaningful life.
But this episode is about so much more than Bernie Madoff. Jess went on to build an incredible business, sell it for millions, and accomplish goals most entrepreneurs spend a lifetime chasing. Yet after reaching everything she thought would finally make her happy, she realized something almost all high achievers eventually discover. Achievement alone cannot give you fulfillment. We unpack the dangerous "arrival trap" that keeps so many people believing happiness is always waiting on the other side of the next accomplishment.
We also dive into the stories we tell ourselves that quietly shape our entire lives. Jess shares how one childhood moment convinced her she wasn't good with numbers, even though she eventually built multiple successful companies. We talk about comparison versus inspiration, why your greatest limitations often begin with a single belief, and how changing your story can completely change your future. This conversation is filled with practical wisdom for anyone who wants to pursue big dreams without sacrificing joy along the way.
One of my favorite moments is when Jess shares her incredible framework of becoming a lighthouse instead of a spotlight. That lesson alone is worth listening to this episode. Whether you're building a business, leading a team, raising a family, or simply trying to become the best version of yourself, this conversation will challenge you to stop chasing validation and start building a life rooted in purpose.
Key Takeaways:
- The shocking lesson Jess learned from visiting Bernie Madoff in prison
- Why the need for approval can quietly shape the direction of your entire life
- How to avoid the "arrival trap" that keeps high achievers chasing fulfillment
- The difference between comparison and inspiration and why it changes everything
- How changing one limiting story can transform your future
- Why becoming a lighthouse instead of a spotlight will make you a better leader and communicator
If you've ever wondered why success doesn't always bring happiness, or you've been chasing a future that never seems to arrive, this conversation will completely change the way you think about ambition, fulfillment, and the life you're building. Listen now and let's Max Out.
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Thank you for watching this video—Please Share it and get the word out!
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#EdMylett #Motivation
Dan Farah is the director and producer of "The Age of Disclosure," a documentary revealing a 80-year global cover-up of the existence of non-human intelligent life, and a secret war among major nations to reverse-engineer advanced technology of non-human origin. See it now in select theaters and streaming on Amazon Prime Video.
https://www.theageofdisclosure.com
https://www.youtube.com/@TheAgeOfDisclosure
David Goggins is a retired Navy SEAL, public speaker, and author. Look for his new book "Never Finished: Unshackle Your Mind and Win the War Within" on December 6. www.davidgoggins.com
Joe Rogan's biggest enemies are all coming back, as the Elephant Graveyard, Marc Maron, and possibly even Redbar, are returning this month to haunt Joe Rogan once again.
#comedy
#commentary
Join Alex in the studio for an interview with Kesha. Kesha discusses her past lives, biggest dating disasters, the red flags she secretly finds hot, and why she’s mostly celibate until she finds a king. She also opens up about healing, reclaiming her voice, and living in freedom and gratitude. Enjoy!
CALL HER DADDY:
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Tik Tok: https://www.tiktok.com/@callherdaddy
X: https://www.x.com/callherdaddy
ALEX:
Instagram: https://www.instagram.com/alexandracooper
Tik Tok: https://www.tiktok.com/@fathercooper
X: https://www.x.com/alexandracooper
UNWELL:
Youtube: @Unwell
Website: https://www.iamunwell.com
Instagram: https://www.instagram.com/unwell
Tik Tok: https://www.tiktok.com/@unwell
Hydration: https://www.unwellhydration.com
Alex O’Connor is a YouTuber, writer and a podcaster.
Joe Folley is a philosopher, writer, and host of the Unsolicited Advice YouTube channel.
Philosophy has spent thousands of years trying to teach us how to live well. But the deeper you go, the darker it gets. So what’s the point? What can we take from all that heaviness, and how do we find beauty in the darkness to make our own lives better?
Expect to learn if philosophy always meant to be practically applicable, or if that is that a modern reinterpretation, which ancient schools have been most unfairly ignored, which branches of philosophy should be jettisoned entirely, why everyone hate philosophy of mind, the differences between academic and practical philosophy, the darkest philosophies you’ve probably never heard of, why modern discourse always feel ironic and why no one speaks earnestly any more and much more…
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0:00 Can Philosophy Actually Help You Live Better?
6:04 Is Modern Philosophy Trying to Be Too Intellectual?
11:44 What Do Philosophers Often Overlook?
22:35 Why Philosophy Can Feel a Bit Depressing
33:41 Is Life Worth Living?
44:47 Why Context Matters in Understanding Philosophers
54:24 Why is There Growing Interest in Panpsychism?
01:08:40 Is Consciousness Unified?
01:23:59 Emotivism 101: The Morality of Emotion
01:29:03 Is Morality Just Vibes?
01:40:59 Emotivism and the Incest Question
01:49:05 Do Philosophy Influencers Have a Moral Duty?
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This episode was sponsored by Cardiff & CloseSales.AI
LightSpeed VT: https://www.lightspeedvt.com/
Dropping Bombs Podcast: https://www.droppingbombs.com/
Today's Dropping Bombs episode features Austin Medlin, the founder of CloseSales.AI who walked away from a $1.2M landscaping business because he had success but no joy — then rebuilt himself as a remote closer, took over 7,000 sales calls, and pulled in $7M+ in personal commissions along the way.
Austin breaks down why "sales is service" instead of a sleazy hustle, the deep-questioning method that makes objections disappear before they happen, and how he's turned it all into an AI platform that reviews every sales call, writes custom scripts, and hands early users a piece of the company.
Sales is the one skill nobody wants to admit they need — this episode makes it impossible to keep ignoring.
🔗 Connect with Austin
Instagram: https://www.instagram.com/theaustinmedlin
YouTube: https://youtube.com/@AustinMedlin
Website: https://closesales.ai (code BRAD for 2 weeks free)
Watch the full-length video version of any Dropping Bombs episode here on YouTube.
Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.
LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
https://www.lightspeedvt.com/
Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://ourreward.store/collec....tions/brad-lea/the-h
This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/
Have you ever felt torn between who you are... and who you used to be? Inside all of us live competing identities—conflicting desires, beliefs, and values. True growth begins not by choosing one or the other, but by learning to honor and integrate them with compassion and clarity.
In this powerful intervention from Date with Destiny 2024, Tony Robbins works with tech entrepreneur Josh—whose journey took him from washing dishes in college to building software used by hundreds of millions. He’s achieved incredible success—and endured painful setbacks—but even with everything he’s built, something feels off. The fire inside him has burned out.
Josh has embraced the spiritual, laid-back “hippie” within—the side of him that no longer chases external wins. But that identity conflicts with the ambitious, relentless entrepreneur he used to be... and that internal battle has left him stuck.
Tony helps Josh uncover how his unconscious mind has kept these parts of himself at odds—and how to bring them into alignment to unlock his full potential. Using tools like the Psychology of Human Needs and Collapse Anchors, Tony guides Josh to create a new story: one where he doesn’t have to choose between sides but can rise as something greater.
This isn’t just one man’s breakthrough—it’s a reflection of the journey we all face. Because when we create harmony within, we awaken the power to become who we’re truly meant to be.
We hope this serves you—and we’d love to hear what insight you take away.
Watch more videos like this 👇
REVIVE with Tony Robbins | It’s Time to Awaken the Healer Within: https://youtu.be/s5_D1muj3f8
The Unexpected Link Between Neuroscience, Spirituality & Happiness | Andrew Newberg, MD: https://youtu.be/6WqN7rF6KHk
"This Is PROOF Your Beliefs Create Your Reality" - Dr Bruce Lipton: https://youtu.be/tsqJuOsD-UE
"STOP Blocking Your Manifestations, Do This Instead" - Nassim Haramein: https://youtu.be/ZQKgrof4qb0
Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir
Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
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Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/
Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.
Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.
Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”
He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.
As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.
At 17, he was broke, homeless, and sleeping in a laundry room. With $12 to his name, he found a book that helped him rewire his mind—and it changed everything. This is the true story of how Young Tony Robbins used belief, discipline, and unstoppable drive to achieve his dream...
Watch more videos like this 👇
Tony Robbins' Untold Story of His Childhood with Randall Kaplan: https://youtu.be/F6r0zvfJDF8
Do THIS When You Feel Lost In Life - FULL Tony Robbins Intervention: https://youtu.be/ngTzB0WeYOc
This ONE Mental Shift Will Rewrite Your Entire Future...: https://youtu.be/zi_22RoSklI
Wake Up the Part of You That’s Been Asleep | Tony Robbins Breakthrough: https://youtu.be/ngTzB0WeYOc
Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir
Join "The Edge" - Tony Robbin's FREE weekly newsletter: https://tonyr.co/3YJ0m2L
Follow Tony Robbins:
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Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/
Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.
Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.
Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”
He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.
As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.
Shannon Sharpe, Chad “Ochocinco” Johnson, and “Iso” Joe Johnson react to the Atlanta Falcons naming Tua Tagovailoa the starting QB, the Dallas Cowboys announcing Tyler Smith will be placed IR, and much more! Later they kickoff the inaugural Nightcap Fantasy Football Draft!
Timeline:
00:00 - Introduction
09:15 - Tua starting week 1 for Falcons
31:10 - Todd Monken believes in weekly captains picked by coaches
43:40 - Tyler Smith to undergo thumb surgery
54:45 - Bengals got the third easiest schedule
57:30 - Giants release Darrius Slayton
1:07:55 - Myles Garrett training with rugby coach in off season
1:15:00 - Derrick Henry
1:24:55 - 2026 Nightcap NFL Fanstay Draft
2:24:40 - Q & Aaayyy
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ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe, Chad “Ochocinco” Johnson and "Iso" Joe Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.
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Two NAD+ precursors, nicotinamide riboside and nicotinamide mononucleotide, have been shown to ameliorate age-associated diseases in animals. They are well-tolerated at high doses and effectively raise NAD+ levels. Evidence suggests that these molecules, often referred to as "NAD+ boosters," may increase levels of NAD+ in humans, too; however, the doses used in some of the studies equate to far less than what was provided in the rodent studies. Currently, only nicotinamide riboside has been shown to raise plasma NAD+ levels and may possibly have beneficial health effects in humans. Future research, focused on "super boosters," may have relevance for treating complex diseases such as diabetes, heart disease, cancer, and Alzheimer's. In this clip, Dr. David Sinclair discusses the current state of research on the NAD+ boosters nicotinamide riboside and nicotinamide mononucleotide.
This clip was taken from the FoundMyFitness interview with Dr. David Sinclair found at https://youtu.be/5DtWqzalEnc
Original episode published on Nov 6, 2019
⏳ #Aging #Resveratrol #Epigenetics 🧬
About FoundMyFitness: Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California. She has done extensive research on aging, cancer, and nutrition.
It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.
Learn more about Dr. Rhonda Patrick and her mission for FoundMyFitness at www.foundmyfitness.com
About David Sinclair: David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the Paul F. Glenn Center for the Biological Mechanisms of Aging. He is the co-founder of the journal Aging, where he serves as co-chief editor. His work on aging has earned him numerous awards for his research, including the Australian Medical Research Medal, and landed him a spot in Time magazine's Top 100 most influential people on the planet. Learn more about David Sinclair at https://sinclair.hms.harvard.e....du/people/david-sinc
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)
🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com
🌟 Download my FREE Fasting Cheat Sheet HERE: https://bit.ly/2RHWvhe
🔥 Key Takeaways from the 3-Day Water Fast:
14-Hour Mark
Insulin drops → fat burning begins
Digestion completes → energy diverted to healing
16–17 Hours
Autophagy kicks in → cellular cleanup, mitochondrial repair
Anti-aging and disease-prevention benefits
24 Hours
Stem cell activation in the gut → digestive system reset
Huge surge in Human Growth Hormone (HGH)
2000% increase in men, 1300% in women
30 Hours
Brain-Derived Neurotrophic Factor (BDNF) spike
Increased focus, creativity, and mental clarity
"Spiritual reset" + improved learning and memory
36 Hours
Maximum fat-burning mode
Ketone production begins → boosts metabolism and lowers inflammation
Up to 400% increase in cellular energy
48 Hours
Dopamine receptor reset
Mood improves, sugar/social cravings reduce
72 Hours
Full immune system regeneration
Zombie cells (senescent) removed, replaced by fresh stem cells
May feel pain in healing areas — a sign of regeneration
⚠️ Who Should NOT Do a 3-Day Fast:
Pregnant or breastfeeding women
Those under 18
Anyone severely stressed, malnourished, or with eating disorders
Speak to a healthcare provider before attempting
🧪 What to Consume During the Fast:
Water (yes!)
Electrolytes/minerals (e.g., BEAM Minerals – http://www.beamminerals.com/ketokamp – code: Ketokamp for 20% off)
Avoid: coffee, tea, and other supplements for deeper healing
🥣 How to Break the Fast:
Start low and slow
Ideal options:
Bone broth
Scrambled eggs + avocado + leafy greens
Clean protein shake (e.g., Equip Foods – http://www.equipfoods.com/benazadi – 20% off)
📚 Resources Mentioned:
📖 Book: Metabolic Freedom – preorder + free bonuses
→ http://www.metabolicfreedombook.com
📘 Free guide: Burn Fat Before Fasting
→ http://www.burnfatbook.com
👕 Keto Kamp Merch | https://kampke.to/merch
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Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Heart Health Benefits of Supplemental Vitamin E - http://thejoelarchive.com
Pharmacist Ben Fuchs fills in for Dr. Joel Wallach beginning the show discussing heart health. Citing the heart health benefits of supplemental vitamin E. Stating that doing bypass surgeries is only treating the symptom not the cause. Contending supplemental nutrition is necessary for optimal heart health.
Pearls of Wisdom
Doug Winfrey and Ben Fuchs discuss a news article concerning foods that can be used as medicine. Outlining several common foods and spices that should be used instead of drugs. Such as buckwheat honey instead of cough syrups for children. Peppermint for nausea, hibiscus tea for hypertension, turmeric for inflammation, fermented foods for diarrhea, ginger for cramps, chia seeds or oatmeal for lowering cholesterol and salmon for essential fatty acids.
Callers
Dottie has questions concerning RLS (restless leg syndrome).
Tammy is a type 1 diabetic suffering seizures.
Michael is a type 2 diabetic who is going blind.
Michael has a friend diagnosed with Barrett's esophagus.
Eddie has a friend who has blocked fallopian tubes.
For Youngevity products or becoming a distributor, please visit:
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