Top videos
▶LIMITED TIME: Join our investing program at a $50 discount, and I will give you a $100 moomoo cash reward https://calebhammer.com/investing/ The price goes up next month. The first 250 will join me for an exclusive live stream going over my real estate investing portfolio and strategy!
Visit https://NetSuite.com/HAMMER to sign up for their one-of-a-kind flexible financing offer
▶LIMITED TIME: Join my investing program and I will give you a $100 moomoo cash reward: https://calebhammer.com/investing/
Any questions? Email support@calebhammer.com
▶The best budgeting program online, at the most affordable price: https://go.calebhammer.com
▶Watch the Financial Audit Post Show: https://www.youtube.com/channe....l/UCLe_q9axMaeTbjN0h
_______________________
▶Resources I use/would use (with discounts/sign-up bonuses):
1) *I'VE MOVED MY INVESTMENTS TO WEBULL* do the same and transfer to my investing app of choice here: https://www.webull.com/k/Caleb and you get: *Cash bonus of $200 - $30,000* depending on initial funding amount, up to 8.1% APY, and up to 3.5% IRA Match.
2) Checking & Savings: Get up to 3.75% APY, pay no account fees, and get your paycheck early when you sign up and set up direct deposits. Terms apply: https://clickurl.ca/caleb-chime
3) Get $20 from Acorns for free: sign up to get your bonus https://acorns.com/caleb
5) Coursecareers: Get qualified for a better job and increase your income: https://coursecareers.com/a/calebhammer
6) The credit building debit card: First 100,000 people to sign up for Fizz with code: HAMMER10 get $10: https://www.joinfizz.com/caleb
7) Helium Mobile: save a ton on your phone bill, sign up and get 30 days of FREE trial when using promo code CALEB https://hellohelium.com/
8) Online security: Protect your online privacy and security NOW and for free by following my link Aura: https://aura.com/hammer
_______________________
▶Other channels:
1) Your Week In Money: https://www.youtube.com/@calebhammershow
3) Money Makes Cents: https://www.youtube.com/@dolla....rwiseeducation/video
3) Finacial Audit Follow-Ups: https://www.youtube.com/@calebhammerclips
_______________________
▶Fun things:
1) Exclusive episodes, private Discord, BTS, and a special thank you: https://www.patreon.com/calebhammer
2) Get your own Hammer Financial Score: https://www.calebhammer.com
3) Merch: The most fun website: https://shop.calebhammer.com
_______________________
▶My socials: https://linktr.ee/calebhammer
▶️Want to be a guest on Financial Audit? We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: http://calebhammer.com/apply
_______________________
Chapters:
00:00 Job and income
03:44 Best investing class online!
05:00 So there’s more than one issue…
08:50 Aren’t you a cr*ckhead?
12:00 What the actual…
17:32 Let’s come back to Earth $$$
22:28 Okay we march into the debt!
27:00 This is insanity already
33:07 You went through BANKRUPTCY!
36:19 Netsuite
41:41 What is it with the jungle?! :herb:
46:08 Noah’s got this!
51:00 Be an adult!!!
58:20 Oh boy not the Grandma
1:01:26 WTF :sob:
1:07:07 She’s making me lose it
1:11:10 She’s sooo deflective
1:16:40 High Yield Savings
1:18:36 Budget time!
1:23:45 You need to figure life out NOW!
1:27:58 Give me a break…
1:30:00 Hammer Financial Score
_______________________
▶Sponsorship and business inquiries: business@calebhammer.com
_______________________
These are some fun words: Caleb Hammer, financial audit, Graham Stephan, Dave Ramsey, Ramsey Show, George Kammel, Rich Dad Poor Dad, Podcast, Budgeting, Investing, Stock Trading, IRA, Roth IRA, 401k, health savings, HSA, 403b, college costs, student loans, debt, snowball, avalanche, pension, retirement, financial independence retire early.
_______________________
▶*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. Some of the offers mentioned may no longer be available. This is not investment advice.
▶Sponsorship and business inquiries: business@calebhammer.com
There is lot's of family teaaaa and they KEEP FIGHTING EACH OTHER in todays post show, watch here: https://www.youtube.com/channe....l/UCLe_q9axMaeTbjN0h
*CYBER* *MONDAY* *SALE* Bundle my budgeting, debt + investing program for 33% off: https://calebhammer.com/classpack/ PLUS a private Q&A
Start using Melio’s powerful tools to boost efficiency, gain more financial control, and peace of mind when it comes to your finances: https://go.melio.com/calebh24
Download the CFO’s guide to AI and Machine Learning for FREE at https://netsuite.com/HAMMER
▶▶▶Watch this episode's *POST* *SHOW* + get *MORE* Financial Audit here: https://www.youtube.com/channe....l/UCLe_q9axMaeTbjN0h
Limited Time $3,000 Deposit Bonus - Lock in 7% with Silo Markets:
https://silomarkets.com/caleb
▶EDUCATION:
1) *CYBER* *MONDAY* *SALE* Bundle my budgeting, debt + investing program for 33% off: https://calebhammer.com/classpack/ PLUS a private Q&A
2) *CYBER* *MONDAY* *SALE* The best budgeting program online: https://calebhammer.com/budget *20%* *off*
3) *CYBER* *MONDAY* *SALE* Get my investing class and I’ll give you a $100 moomoo cash reward: https://calebhammer.com/investing *20%* *off*
4) *CYBER* *MONDAY* *SALE* Win with GOOD debt and get out of BAD debt correctly, learn in my debt program: https://calebhammer.com/formula *20%* *off*
5) *CYBER* *MONDAY* *SALE* Get your own free Hammer Financial Score: https://www.calebhammer.com *20%* *off*
_______________________
▶RESOURCES
1) *I'VE MOVED MY INVESTMENTS TO WEBULL* do the same and transfer to my investing app of choice here: https://www.webull.com/k/Caleb and you get: *Cash bonus of $200 - $30,000* depending on initial funding amount, up to 8.1% APY, and up to 3.5% IRA Match.
2) Checking & Savings: Get up to 3.75% APY, pay no account fees, and get your paycheck early when you sign up and set up direct deposits. Terms apply: https://clickurl.ca/caleb-chime
3) Get $20 from Acorns for free: sign up to get your bonus https://acorns.com/caleb
4) CourseCareers: Land a high-paying job with no experience or degree by going through an affordable online course: https://coursecareers.com/a/calebhammer
5) The credit building debit card: First 100,000 people to sign up for Fizz with code: HAMMER10 get $10: https://www.joinfizz.com/caleb (paid ad)
6) Advising: Book your free strategy session https://dmnmny.co/caleb to work with Adrianna or any of the other CFPs at Domain Money today!
7) Helium Mobile: save a ton on your phone bill, sign up and get 30 days of FREE trial when using promo code CALEB https://hellohelium.com/
8) Online security: Protect your online privacy and security NOW and for free by following my link Aura: https://aura.com/hammer
_______________________
▶OTHER CHANNELS:
1) Your Week In Money: https://www.youtube.com/@calebhammershow
2) Financial Audit Follow-Ups: https://www.youtube.com/@calebhammerclips
_______________________
Chapters:
00:00 Job and income
05:24 We gots issues, people...
09:44 WHAT?!
14:20 They have no clue how good they have it...
19:59 Come again...
26:13 This is scary, y'all!
30:41 Oh gross, dude!
35:10 They F'd themselves...
40:14 They're dumbfounded... Flabbergasted...
47:14 What's the domestic front looking like?
53:51 You have a CONSTRUCTION loan for what?!
58:23 Horse?
1:03:25 Stop with the cars!
1:07:32 The old "Tool Fetish"...
1:12:34 Bro despises the Chinese...
1:17:10 Dude spends a ton on that n*cotine
1:20:50 How is this even real?
1:24:05 They need a budget!
1:32:30 Hammer Financial Score
_______________________
▶EXTRA
1) My website: https://calebhammer.com
2) My socials: https://linktr.ee/calebhammer
3) Want to be a guest on Financial Audit? We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: http://calebhammer.com/apply
Any questions? Email casting@calebhammer.com
_______________________
These are some fun words: Caleb Hammer, financial audit, Graham Stephan, Dave Ramsey, Ramsey Show, George Kammel, Rich Dad Poor Dad, Podcast, Budgeting, Investing, Stock Trading, IRA, Roth IRA, 401k, health savings, HSA, 403b, college costs, student loans, debt, snowball, avalanche, pension, retirement, financial independence retire early.
_______________________
▶*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. Some of the offers mentioned may no longer be available. This is not investment advice.
▶Sponsorship and business inquiries: business@calebhammer.com
Lets hope this works now youtube finally agrees with it! I do not plan to monetize this video please let me know if you want it removed! and Thank you Netflix for not striking me, the people deserve to see this
0:00 - Good Times
4:09 - Noise
https://youtu.be/RN1izcV4I7w - Jeff Ross
https://youtu.be/AprurYd3WIE - Andrew Schulz
Music - https://soundcloud.com/outerto....ne/kai-tokisaka-jour
Track: Kai Tokisaka - Journey
Music provided by Outertone.
Stream/Download here: push.fm/fl/ktvoyage
#comedy #tonyhinchcliffe #roast #standupcomedy #standup #nikkiglaserstandup
#tombrady #kevinhart #andrewschulz #danawhite #louisck #tomsegura #bertkreischer #robertkraft #julianedelman #peytonmanning #lofi #music
The Roast of Kevin Hart put everything squarely into perspective. Tony Hinchcliffe and the Joe Rogan broniverse want to laugh while the speech of millions of people is being silenced.
Click▼
Music by:
https://www.youtube.com/watch?v=G6lGfJTdqls
https://www.youtube.com/watch?v=M9K029FZvfg
https://www.youtube.com/watch?v=kgKOEFelsbM&list=RDkgKOEFelsbM&start_radio=1
If you enjoy what you see and hear don't feel shy about subscribing, liking or sharing our channel.
#roast #joerogansucks #tonyhinchliffebombs
We broadcast live 5 days a week on TWITCH. Come join us and if you have Amazon Prime you can subscribe for free and help support the show.
►TWITCH - http://www.twitch.tv/theserfstv
►TWITTER - http://www.twitter.com/theserfstv
►INSTAGRAM - https://www.instagram.com/theserftimes
►SOUNDCLOUD - https://soundcloud.com/theserfstv
►REDDIT - https://www.reddit.com/r/theserfstv
►OG WEBSITE - https://www.weareserfs.com
Support the Serfs
►PATREON - http://www.patreon.com/theserfs
►MERCH - https://teespring.com/stores/t....he-serfs-capitalist-
Shane Gillis, Adam Ray, William Montgomery, Casey Rocket, Kam Patterson, Hans Kim, D Madness, Michael A. Gonzales, Jon Deas, Matthew Muehling, Joe White, Kristie Nova, Yoni, Kino Loasis, Tony Hinchcliffe, Brian Redban – 07/08/2024
TONY HINCHCLIFFE
@TONYHINCHCLIFE
TONYHINCHCLIFFE.COM
BRIAN REDBAN
@REDBAN
DEATHSQUAD.TV
SUNSETSTRIPATX.COM
Adam Ray’s Special:
https://youtu.be/YpiCjTkryl0?si=MiUtF5lSV8l5hidK
THIS EPISODE IS SPONSORED BY:
Secure your online data TODAY by visiting
https://expressvpn.com/killtony.
Go to https://shopify.com/killtony now to grow your business–no matter what stage you’re in.
Tony Hinchcliffe roasts Kevin Hart (Full Set) #netflix #roastofkevinhart #tonyhinchcliffe
Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/SHANNON
Go to tommyjohn.com/SHAYSHAY for 25% off
Get harder, longer-lasting erections with Ro Sparks: $15 off first order of medication to get hard at https://ro.co/shayshay
Head to http://upwork.com/SHAYSHAY to connect with top talent to help your business grow
Sitting down with cultural icon Nick Cannon for a wide-ranging conversation that traces his journey from an unconventional childhood to becoming a media mogul. Nick Cannon opens with humor, reflecting on his past relationship with Mariah Carey, before diving into his upbringing in San Diego, where he was raised primarily by his grandmother while his teenage parents worked to build their lives. He shares the emotional story behind his song dedicated to his mother, portrayed by Tatyana Ali in the music video, and how her decision to have him despite outside pressure shaped his perspective on life, sacrifice, and gratitude.
The conversation explores Cannon’s formative years, including his father’s transformation into a minister and the strict religious household that followed. He recalls having his Snoop Dogg tape destroyed, sneaking to watch Arsenio Hall, and how that moment ultimately inspired his path into entertainment. Influenced by legends like Eddie Murphy and Michael Jackson, Cannon began performing at a young age, developing his voice through comedy, music, and impressions.
Nick Cannon details his early grind in stand-up, sharing stories of performing alongside greats like Dave Chappelle, Damon Wayans, and Eddie Griffin, while being the youngest in the room. He highlights the mentorship he received from Jamie Foxx, who provided guidance and support during his toughest years, even offering him a place to stay. His journey continued with key opportunities through Kenan Thompson, leading to his work behind the scenes at Nickelodeon and eventually writing for Kenan & Kel.
Throughout the episode, Cannon reflects on the realities of success, emphasizing that his rise was far from overnight. He discusses the importance of resilience, discipline, and thinking outside the box—values instilled by his father. He also shares insights on navigating fame at a young age, avoiding common pitfalls, and channeling his energy into creativity rather than self-destruction.
The conversation shifts into deeper topics, including the complexities of the church as both a spiritual and business institution, and Cannon’s personal experiences with faith and “church trauma.” He offers a nuanced perspective on tithing, prosperity ministry, and the balance between spirituality and structure.
Finally, Nick Cannon addresses industry challenges, including his response to comments made by Randall Brown and broader conversations around mental health in entertainment. He emphasizes compassion, accountability, and the responsibility of media platforms when dealing with sensitive issues, while also extending support and opportunity through platforms like Wild ’N Out. He also touches on viral controversies involving figures like Bow Wow, highlighting the blurred lines between entertainment, truth, and perception in today’s digital age.
Getting a candid look at Nick Cannon’s evolution and insight into one of entertainment’s most multifaceted careers.
#ClubShayShay #NickCannon #WildnOut
Buy LePortier: https://leportiercognac.com/pr....oducts/shay_vsop_750
SUBSCRIBE to get the latest Club Shay Shay content: https://www.youtube.com/c/Club....ShayShay?sub_confirm
Listen to the Club Shay Shay podcast on Apple Podcasts: https://podcasts.apple.com/us/....podcast/club-shay-sh
Listen to the Club Shay Shay podcast on Spotify: https://open.spotify.com/show/060hDdnydsJyMi17TmvyAh?si=iuda1z7oTE-21ZYzwiUdhg&nd=1
Like Club Shay Shay on Facebook: https://m.facebook.com/ClubShayShay/
Follow Club Shay Shay on Twitter: https://x.com/clubshayshay?s=21&t=PF1soCgsTT_NEerDJm9Lfg
Follow Club Shay Shay on Instagram: https://instagram.com/clubshay....shay?igshid=MzRlODBi
Follow Shannon Sharpe on Twitter: https://x.com/shannonsharpe?s=21&t=PF1soCgsTT_NEerDJm9Lfg
Follow Club Shay Shay on Tik Tok: https://www.tiktok.com/@clubshayshaypod?_t=8fJ79WZy2fb&_r=1
About Club Shay Shay:
Club Shay Shay is a weekly podcast hosted by Shannon Sharpe – 3x Super Bowl champion, member of the Pro Football Hall of Fame and co-host of First Take on ESPN. Each week Shannon will sit down with athletes, celebrities and influencers to break down, analyze and discuss the latest headlines in sports, pop culture and everything in-between. Get on the VIP list at Club Shay Shay NOW and never miss an episode!
Nick Cannon | EP. 212
https://youtu.be/n2WMelKDpy0
Club Shay Shay
https://www.youtube.com/c/ClubShayShay
Shannon Sharpe, Chad “Ochocinco” Johnson, and “Iso” Joe Johnson are live from Las Vegas Radio Row for Ryan Garcia vs. Conor Benn with special guests Terence "Bud" Crawford, Max Kellerman, Richardson Hitchins, and much more!
Timeline:
00:00 - Richardson Hitchens joins
18:10 - Nikola Jokic tired of being approached in public
23:00 - Zab joins
44:20 - Max Kellerman joins
00:00 - Introduction
04:30 - Tua Tagovailoa is out
20:30 - Bud Crawford joins
55:40 - Richardson Hitchens joins
1:13:50 - Nikola Jokic tired of being approached in public
1:18:40 - Zab Judah joins
1:40:00 - Max Kellerman joins
Download PrizePicks app today and use code SHANNON to get $150 instantly in Lineups if you win your first $5 Lineup! https://prizepicks.onelink.me/LME0/NIGHTCAP
Follow Nightcap on all platforms:
Twitter: https://twitter.com/NightcapShow_
Instagram: https://www.instagram.com/nightcapshow_/
TikTok: https://www.tiktok.com/@nightcapshow_
Facebook: https://www.facebook.com/profi....le.php?id=6155182239
ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe, Chad “Ochocinco” Johnson and "Iso" Joe Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.
#Nightcap #ShannonSharpe #ochocinco
Is the West collapsing, or is the planet? Political commentator Konstantin Kisin and rebel economist Steve Keen go head-to-head on the biggest questions facing the West: immigration, the debt crisis, climate change, Trump, China and the future of AI.
Konstantin Kisin is a satirist, social commentator and author, best known as the co-host of the Triggernometry podcast and the author of ‘An Immigrant’s Love Letter to the West’. Born in the Soviet Union and now based in Britain, he has become one of the most prominent voices on free speech, culture and the rise of populism.
Steve Keen is an economist, author and one of the most vocal critics of mainstream economic thinking. A former Professor of Economics, he is the author of several books including ‘Debunking Economics’ and ‘The New Economics: A Manifesto’, and is currently writing his upcoming book ‘How Economists Will Destroy Capitalism’. He is known for his work on private debt, financial crises and the failures of conventional economic models, and for correctly warning of the 2008 financial crash.
They debate:
◼ Why almost everything governments tell you about debt and borrowing could be wrong
◼ Whether a socialist government could actually be good for the economy
◼ Why AI could quietly strip away human free will
◼ Why Konstantin believes mass immigration is pushing the West toward civil unrest
◼ Why Steve thinks climate change, not politics, is the real threat that dwarfs everything else
00:00:00 Intro
00:02:25 We're on the Road to Civil Unrest
00:08:24 Where This Leads: Unrest and Violence
00:11:31 I Grew Up in the Soviet Union
00:12:32 Steve Keen: Capitalism Is About to Fail
00:21:09 "We're Not Spending Enough"
00:24:18 Should Britain Drill in the North Sea?
00:28:59 "You Can't Defend Yourself Against This"
00:33:08 The World Government Admission
00:37:15 "Brace for Impact" - Climate Change Is Here
00:40:23 "It's Too Late" - What Breakdown Looks Like
00:45:31 The Trap Trump Walked Into
00:49:09 The Famine He Says Is Coming
00:51:13 How Does Trump Get Out of This?
00:53:55 Does America Need a Socialist President?
00:55:57 Why China Works and the Soviet Union Didn't
01:01:30 "Would You Prefer the Chinese System?" — "Yes"
01:05:29 Will Andy Burnham Change Britain's Trajectory?
01:11:20 Wokeism: A Hierarchy of Oppression
01:13:50 AI, Mass Unemployment and The Hunger Games
01:17:41 Best Case a Pet, Worst Case a Cow
01:21:14 Can You Program Love Into an AI?
01:26:27 Nobody Can Stop It So How Do You Live?
Follow Konstantin:
Triggernometry: https://link.thediaryofaceo.com/7KlmjlK
Substack: https://link.thediaryofaceo.com/8RYFKgr
You can purchase ‘An Immigrant’s Love Letter to the West’, here: https://link.thediaryofaceo.com/97WXGH2
Follow Steve Keen:
X: https://link.thediaryofaceo.com/3HXCj1o
YouTube: https://link.thediaryofaceo.com/nYvGJg
Facebook: https://link.thediaryofaceo.com/C3jTPoD
You can purchase 'Debunking Economics', here: https://link.thediaryofaceo.com/CaG0mQJ
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary
◼ The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/....the-conversation-car
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Sponsors:
Bon Charge: https://boncharge.com/DOAC for 20% off
Ketone - https://ketone.com/STEVEN for 30% off your subscription order
Expert investor and podcast host of Diary Of A CEO, Steven Bartlett tells us this vital piece of building a business or brand.
Watch the full interview here: https://youtu.be/gCS0-1YhmPw
Shannon Sharpe, Chad “Ochocinco” Johnson, and Joe “Iso Joe” Johnson react to Marvin Harrison Jr.’s continued struggles with the Cardinals. Unc questions how Harrison would be viewed without his famous last name as the guys admit they expected him to be a franchise-changing, top-tier receiver by this point in his career.
MERCH: https://eightyfour.com/collections/all-products
Join this channel to get access to perks: https://www.youtube.com/channe....l/UCKnodHJpZd8UbSvAu
Follow Nightcap on all platforms:
Twitter: https://twitter.com/NightcapShow_
Instagram: https://www.instagram.com/nightcapshow_/
TikTok: https://www.tiktok.com/@nightcapshow_
Facebook: https://www.facebook.com/profi....le.php?id=6155182239
ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe and Chad “Ochocinco” Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.
#Nightcap #ShannonSharpe #Ochocinco
Shannon Sharpe, Chad “Ochocinco” Johnson, and Joe “Iso Joe” Johnson react to the Falcons’ ugly loss to the Panthers. Unc calls Cooper Rush terrible after another brutal offensive performance and questions how Atlanta can have weapons like Bijan Robinson and Drake London yet still struggle to even reach the red zone.
MERCH: https://eightyfour.com/collections/all-products
Join this channel to get access to perks: https://www.youtube.com/channe....l/UCKnodHJpZd8UbSvAu
Follow Nightcap on all platforms:
Twitter: https://twitter.com/NightcapShow_
Instagram: https://www.instagram.com/nightcapshow_/
TikTok: https://www.tiktok.com/@nightcapshow_
Facebook: https://www.facebook.com/profi....le.php?id=6155182239
ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe and Chad “Ochocinco” Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.
#Nightcap #ShannonSharpe #Ochocinco
Scammers have AI now, and even the router we build in this video can't stop the scam text that walks straight up to your phone. Bitdefender Scam Radar gives you a heads-up when a scam wave hits your area: https://bitdefend.me/90NetworkChuck
The government just banned your home router. Chinese state hackers were living inside consumer routers, so the FCC banned future foreign-made ones. And honestly? Your router was already slow, insecure, and boring. So in this video we replace my editor Mike's router (and yours) with OPNsense: a free, open source router and firewall running on a cheap mini PC. Whole-house ad blocking, encrypted DNS, a real firewall you control. Then I hand the whole thing to an AI agent (Hermes on a Raspberry Pi) to see if it can manage the router for us. Its first job: block an entire country.
🎓 Want to go DEEPER? VLANs, firewall rules, GeoIP country blocking, Suricata IDS, and the hardened version of the AI agent are all in my OPNsense course on NetworkChuck Academy: https://ntck.co/NCAcademy
RESOURCES / LINKS:
🛠️ Download OPNsense: https://opnsense.org/download/
🛠️ balenaEtcher (flash your USB): https://etcher.balena.io/
📖 The Realtek NIC driver fix (full written tutorial): https://blog.networkchuck.com
🧪 Test your ad blocking: https://d3ward.github.io/toolz/adblock.html
📺 Set up your own AI agent (Hermes): https://www.youtube.com/watch?v=QQEgIo4Juxg
📺 What is DNS?: https://www.youtube.com/watch?v=NiQTs9DbtW4
📺 The original (6 years ago): your home router SUCKS!!: https://www.youtube.com/watch?v=lUzSsX4T4WQ
HARDWARE (the recommended devices I promised):
🖥️ Skip the driver headache (Intel i226 NICs): CWWK N100 4-port: https://www.amazon.com/CWWK-PC....-4-core-N100-Fanless
🖥️ The exact mini PC in this video (Getorli Ryzen 3 5300U, Realtek NICs): https://www.amazon.com/Getorli....-Display-Support-Com
🖥️ US-vendor appliance option: Protectli VP2430: https://protectli.com/product/vp2430/
🔀 Managed switch (for VLANs in part 2): MikroTik CRS310: https://www.amazon.com/MikroTi....k-CRS310-8G-2S-IN-in
📡 Wireless access point: UniFi U7 Pro: https://store.ui.com/us/en/products/u7-pro
TIMESTAMPS:
0:00 - The government banned your router (here's the plan)
1:10 - Why you should build your own router
1:50 - The hardware: what can run OPNsense
4:04 - The Bitdefender Scam Forecast (Sponsor)
6:13 - Double NAT vs bridge mode: how to connect it
7:39 - Installing OPNsense (flash the USB, boot, install)
10:42 - No interfaces?? The Realtek NIC fix
12:40 - First login: your new router is ALIVE
13:22 - The setup wizard + secure DNS (DNSSEC, DNS over TLS)
16:12 - Whole-house ad blocking with DNS blocklists
17:38 - An AI agent takes over my router (Hermes)
20:08 - AI blocks an entire country
20:51 - What's next for Mike's network (part 2)
21:18 - A prayer for you
Starring my editors: Mike (the news anchor) and Austin (your Scam Meteorologist).
**Sponsored by @Bitdefender
SUPPORT NETWORKCHUCK:
☕☕ COFFEE and MERCH: https://ntck.co/coffee
READY TO LEARN??
🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy
📚 CCNA Course: https://ntck.co/ccna
FOLLOW ME EVERYWHERE:
Instagram: https://www.instagram.com/networkchuck/
X/Twitter: https://x.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: https://ntck.co/discord
Some links in this description are affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. #sponsored
#opnsense #bitdefender #networkchuck
FREE CCNA Course 200-301 - sponsored by the Boson Summer Sale 25% off: https://ntck.co/bnexccna (affiliate)
Start your CCNA journey (Summer of CCNA): https://ntck-ac.co/summerofccna
Watch the whole course: https://bit.ly/nc-ccna
Go deeper: https://ntck-ac.co/ck
🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy
🔥🔥BOSON SUMMER SALE 25% OFF EVERYTHING🔥🔥
-CCNA Lab: https://bit.ly/bosonccna2020 (Boson NetSim) (affiliate)
-CCNA Practice Exam: https://bit.ly/bosonexsimccna (Boson ExSim) (affiliate)
-CCNP Lab: https://bit.ly/encornetsim (Boson NetSim) (affiliate)
-CCNP Practice Exam: https://bit.ly/encorexsim (Boson ExSim) (affiliate)
🔥Learn Python🔥
Codecademy: http://bit.ly/2Me22NH
🔥Learn Microsoft Azure🔥
AZ-900: http://bit.ly/az900cbt
AZ-104: http://bit.ly/az103cbt
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
#ccna #ccna200301 #freeccna
Start using n8n with a VPS via https://hostinger.com/ncn8n + use code NETWORKCHUCK for a discount.
🔥🧠 Check out our N8N COURSE on NetworkChuck Academy!: https://ntck.co/n8n_academy
You NEED to use n8n RIGHT NOW!! It’s a powerful, free, open-source automation tool that will change your life. It destroys Zapier and IFTTT thanks to its power, and its privacy. In this video, I’ll walk you through exactly how to set up n8n, explain the basics, and help you build your very first automation workflows. Grab your coffee, let’s automate EVERYTHING.
WALKTHROUGH / RESOURCES:
🏠 On-Prem Install Video: https://youtu.be/-ErfsM2TYsM
🌐 N8n’s official website: https://n8n.io
🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy
**Sponsored by Hostinger
TIMESTAMPS:
0:00 - Intro - What is N8n?
2:05 - set up cloud account
3:05 - Activate N8n
3:36 - Setting up an automation
6:42 - sending automation through nodes
8:54 - Configuring nodes
10:14 - creating limit node
10:40 - setting up command line node
11:45 - setting up merge node
14:00 - Implementing AI
17:58 - Creating 2nd work flow
19:22 - Creating edit field node
20:44 - Adding YouTube Channels
22:34 - adding filter
24:52 - AI agents
SUPPORT NETWORKCHUCK
---------------------------------------------------
➡️NetworkChuck membership: https://ntck.co/Premium
☕☕ COFFEE and MERCH: https://ntck.co/coffee
Check out my new channel: https://ntck.co/ncclips
🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck
STUDY WITH ME on Twitch: https://bit.ly/nc_twitch
READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna
FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord
AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
fast and reliable unifi in the cloud: https://hostifi.com/?via=chuck
“Why You Should Use n8n Instead of Zapier or IFTTT”
“How to Set Up n8n: The Ultimate Automation Tool”
“Automate Your Entire Life with n8n (Seriously)”
“The Best Open Source Automation Tool You’ve Never Heard Of”
“Build AI-Powered Automations with n8n”
“How I Automated My Home Lab with n8n”
“Zapier Alternative You Can Host Yourself (n8n Tutorial)”
“From Zero to n8n Master: Full Setup and Guide”
“How to Automate News, Emails, and AI Workflows Using n8n”
“n8n Tutorial for Beginners: Automate Everything”
“Stop Using IFTTT—Use n8n Instead!”
“n8n + AI = The Most Insane Automations”
“n8n Home Lab Setup: Monitoring, Automation, and More”
“How to Build a Private Automation Server with n8n”
“Automate Reddit, YouTube, and Hacker News with n8n”
“The Easiest Way to Build Your First Automation (n8n Tutorial)”
“Send Daily AI Summarized News Digests Using n8n”
“Best Open Source Workflow Automation Tool in 2025”
“Create an AI Agent That Monitors Your Network with n8n”
“n8n Setup Guide: Automate Your Entire Life (Locally)”
#automation #n8n #opensource
Show ThreatLocker some love and take control of what runs in your environment. See how ThreatLocker can help you lock down applications and AI tools without getting in the way:
http://www.threatlocker.com/networkchuck-ai
David Heinemeier Hansson spent more than 20 years using macOS. Then he put roughly 3,000 hours into building the computer experience he actually wanted: Omarchy.
DHH created Ruby on Rails, co-owns 37signals, and now he’s rethinking what a personal computer should feel like. In this conversation, DHH and I talk about why he left macOS, why Omarchy is built around Arch Linux, Hyprland, and Quickshell, and why opinionated defaults might be Linux’s best shot at becoming genuinely approachable.
This isn’t a distro tour. It’s a conversation about ownership, taste, constraints, and the vision behind DHH’s perfect operating system.
LEARN MORE:
🌐 Omarchy: https://omarchy.org
📕 The Omarchy Manual: https://omarchy.org/manual
💻 Omarchy on GitHub: https://github.com/basecamp/omarchy
TIMESTAMPS:
0:00 - The Computer DHH Has Waited 40 Years For
0:42 - DHH, AI, and the Future of Work
3:24 - What is Omarchy?
7:11 - Tiling Windows, Quattro, and Quickshell
11:09 - Threatlocker - Securing AI Agents
12:26 - Building an AI-Native, Self-Repairing OS
20:25 - Who is Omarchy For?
23:27 - "Unapologetically Linux"
27:35 - Installing a Complete OS in One Minute
30:28 - DHH's Hardware and AI Coding Stack
FEATURING:
👤 DHH (David Heinemeier Hansson, creator of Omarchy and Ruby on Rails, co-owner of 37signals): https://x.com/dhh
Blog: https://world.hey.com/dhh
Site: https://dhh.dk
Sponsored by ThreatLocker.
SUPPORT NETWORKCHUCK:
☕️ Coffee and merch: https://ntck.co/coffee
🔥 Join the NetworkChuck Academy: https://ntck.co/NCAcademy
📕 CCNA Course: https://ntck.co/ccna
FOLLOW NETWORKCHUCK:
Instagram: https://www.instagram.com/networkchuck/
X: https://x.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Discord: https://ntck.co/discord
Some links in this description are affiliate links. If you buy through them, I may earn a small commission at no extra cost to you.
#linux #omarchy #archlinux #sponsored
DNS can be hacked….use SecureDNS from Twingate to protect yourself and your people: https://ntck.co/twingate_zerotrust
🔍 Your Web Browser is Dumb….without DNS🔍
Did you know your web browser is clueless when it comes to finding websites? When you type in a URL like academy.networkchuck.com, your browser has no idea where to go. That's where DNS, the Domain Name System, steps in to save the day! 🌐
In this video, we dive deep into the magic behind DNS. We'll break down how your browser queries DNS servers to turn website names into IP addresses, making the internet work seamlessly. From how DNS can be hacked to how you can secure your own DNS with tools like SecureDNS from TwinGate, we've got it all covered. 💻
🔐 DNS Security Tips: Learn how to use DNS over HTTPS (DOH), DNS over TLS (DOT), and other methods to keep your browsing secure from hackers and prying eyes. Protect your privacy and keep your internet safe.
🛠️ Tools Mentioned:
TwinGate for SecureDNS
Raspberry Pi for DIY DNS servers
AdGuard and PiHole for ad-blocking and DNS control
Grab your coffee ☕, and let’s dive into how the internet really works!
👉 Subscribe for more IT tutorials, cybersecurity tips, and fun tech projects!
🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy
💻📱Check out our new course, Laptop and Mobile Device Basics: https://ntck.co/mobiledevices
**Sponsored by Twingate
00:00 - Introduction: Why your browser is "dumb"
01:46 - What is DNS? (The Contacts app of the Internet)
04:02 - DNS Hierarchy: The Mafia Bosses of the Internet
09:13 - Securing DNS from Hackers
15:30 - DNS Records Explained: A, NS, MX, and More
19:55 - Real-world example: Buying a New Domain
22:58 - Running Your Own DNS Server and Ethical DNS Hacking
SUPPORT NETWORKCHUCK
---------------------------------------------------
➡️NetworkChuck membership: https://ntck.co/Premium
☕☕ COFFEE and MERCH: https://ntck.co/coffee
Check out my new channel: https://ntck.co/ncclips
🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck
STUDY WITH ME on Twitch: https://bit.ly/nc_twitch
READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna
FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord
AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
fast and reliable unifi in the cloud: https://hostifi.com/?via=chuck
- Understanding DNS basics
- How DNS queries work
- DNS over HTTPS explained
- Setting up a home DNS server
- Importance of DNS security
- Protecting against DNS spoofing
- How to secure your DNS
- NetworkChuck's guide to DNS
- DNS server setup tutorial
- Recursive DNS server explained
- DNS caching and its benefits
- How to use AdGuard for DNS
- PiHole DNS server setup
- Cloudflare DNS features
- Google public DNS overview
- What is a stub resolver?
- Role of TLD servers in DNS
- How to prevent DNS attacks
- Using Twingate for secure DNS
- Ethical hacking and DNS security
- Advanced DNS configurations
- How to encrypt DNS queries
- Benefits of using DOH
- NetworkChuck's cybersecurity tips
#dns #doh #securedns
Macbook Neo is only $600 bucks, but it's incredibly capable and compelling at this price
Check out dbrand skins for your MacBook at https://dbrand.com/retro-macbooks
That shirt! http://shop.MKBHD.com
(Affiliate Link) MacBook Neo: https://geni.us/JGI8B3f
Podcast: http://youtube.com/Waveform
Playlist of MKBHD Intro music: https://goo.gl/B3AWV5
MacBook Neo provided by Apple for review.
~
http://twitter.com/MKBHD
http://instagram.com/MKBHD
http://facebook.com/MKBHD
The new iPhone 16e costs $599. Who is it for?
Save 15% when you bundle a dbrand Prism and Grip case at https://dbrand.com/bundle
Affiliate Links:
Apple iPhone 16e: https://geni.us/6rPErQ3
Apple iPhone 15 Pro: https://geni.us/aSjdqeY
MKBHD Merch: http://shop.MKBHD.com
Playlist of MKBHD Intro music: https://goo.gl/B3AWV5
Phone provided by Apple for review.
~
http://twitter.com/MKBHD
http://instagram.com/MKBHD
http://facebook.com/MKBHD
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.
We’re building the world’s largest longevity community: Join us at https://lifespan.com.
Follow us on YouTube, Apple, and Spotify for new Lifespan episodes every 2 weeks.
__________________________________________
In this first episode of Lifespan Season 2, Dr. David Sinclair, A.O., Ph.D. - Professor of Genetics at Harvard Medical School and pioneer in longevity research - returns and explores one of the most consequential questions in science: How can aging be slowed or reversed?
Drawing on more than 25 years of research at the forefront of aging biology, Dr. Sinclair explains why humanity has entered a revolutionary period. Advances in science and technology have converged and transformed aging into a promising target for intervention.
This episode is a sweeping introduction to the science, breakthroughs, and emerging technologies that are fundamentally reshaping how we think about aging, disease, and the future of human health.
__________________________________________
Partners of the Lifespan show help us keep this program freely available as an educational resource while also supporting medical research. We only collaborate with partners whose products are grounded in science and that our team has personally used for years.
Our selected partners make it convenient for the Lifespan audience to access the tools and technologies featured in this episode - from exogenous fuel for neurons (Ketone-IQ), to wearables that track recovery, strain, and sleep (WHOOP), to smart devices that measure key health metrics such as visceral fat and muscle mass (Withings).
If you’d like to learn more or try these tools:
○ Ketone-IQ: Get 30% off your first monthly order at https://ketone.com/lifespan or with code LIFESPAN
○ WHOOP: Get a free WHOOP band and one month of membership at https://join.whoop.com/LIFESPAN or with code LIFESPAN
○ Withings: Get 10% off smart health devices at https://withings.com/LIFESPAN
__________________________________________
Legal & Medical Disclaimers
The Lifespan show and all related content are provided for informational and educational purposes only and are not intended as medical advice, diagnosis, or treatment. Nothing presented should be interpreted as a recommendation to diagnose, treat, cure, or prevent any disease or medical condition. This content is not a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.
You should always consult with a licensed physician or other qualified healthcare professional before making decisions about your health, including starting, stopping, or modifying any treatment, supplement, diet, or exercise program.
The information shared reflects the views and opinions of the host and guests and is based on the scientific literature, their experience and expertise, and general wellness principles. Listening to or engaging with Lifespan content does not establish a doctor–patient or clinical relationship.
Health and longevity outcomes can vary significantly between individuals. Any references to studies, interventions, products, or protocols are not guarantees of specific results, and individual responses may differ.
From time to time, Lifespan may discuss or partner with third-party products or services. These references are provided for informational purposes only and should not be considered medical recommendations or endorsements of efficacy for any individual.
Lifespan Foundation is an independent 501(c)(3) non-profit organization whose mission is to support medical research.
The views expressed by Dr. David Sinclair, A.O., Ph.D., are his own and do not represent those of Harvard University, Harvard Medical School, or any affiliated institutions.
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.
We’re building the world’s largest longevity community: Join us at https://lifespan.com.
Follow us on YouTube, Apple, and Spotify for new Lifespan episodes every 2 weeks.
__________________________________________
In this episode of Lifespan Season 2, Dr. David Sinclair, A.O., Ph.D. – Professor of Genetics at Harvard Medical School and pioneer in longevity research – explores the science of calorie restriction and fasting, two of the most studied interventions for healthy aging.
Drawing on decades of research, Dr. Sinclair explains how eating less – and eating less often – affects the biology of aging, why our evolutionary past may predispose many of us to weight gain, and what the latest human and animal studies reveal about lifespan, metabolism, and disease risk.
Whether you're interested in longevity, metabolism, or intermittent fasting, this episode provides an evidence-based look at one of the most powerful strategies for supporting health and longevity.
__________________________________________
Partners of the Lifespan show help us keep this program freely available as an educational resource while also supporting medical research. We only collaborate with partners whose products are grounded in science and that our team has personally used for years.
Our selected partners make it convenient for the Lifespan audience to access the tools and technologies featured in this episode - from exogenous fuel for neurons (Ketone-IQ), to wearables that track recovery, strain, and sleep (WHOOP), to smart devices that measure key health metrics such as visceral fat and muscle mass (Withings).
If you’d like to learn more or try these tools:
○ Ketone-IQ: Get 30% off your first monthly order at https://ketone.com/lifespan or with code LIFESPAN
○ WHOOP: Get a free WHOOP band and one month of membership at https://join.whoop.com/LIFESPAN or with code LIFESPAN
○ Withings: Get 10% off smart health devices at https://withings.com/LIFESPAN
__________________________________________
Legal & Medical Disclaimers
The Lifespan show and all related content are provided for informational and educational purposes only and are not intended as medical advice, diagnosis, or treatment. Nothing presented should be interpreted as a recommendation to diagnose, treat, cure, or prevent any disease or medical condition. This content is not a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.
You should always consult with a licensed physician or other qualified healthcare professional before making decisions about your health, including starting, stopping, or modifying any treatment, supplement, diet, or exercise program.
The information shared reflects the views and opinions of the host and guests and is based on the scientific literature, their experience and expertise, and general wellness principles. Listening to or engaging with Lifespan content does not establish a doctor–patient or clinical relationship.
Health and longevity outcomes can vary significantly between individuals. Any references to studies, interventions, products, or protocols are not guarantees of specific results, and individual responses may differ.
From time to time, Lifespan may discuss or partner with third-party products or services. These references are provided for informational purposes only and should not be considered medical recommendations or endorsements of efficacy for any individual.
Lifespan Foundation is an independent 501(c)(3) non-profit organization whose mission is to support medical research.
The views expressed by Dr. David Sinclair, A.O., Ph.D., are his own and do not represent those of Harvard University, Harvard Medical School, or any affiliated institutions.
In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections.
#DavidSinclair #Longevity #SkinCare
Thank you to our sponsors:
Athletic Greens - https://athleticgreens.com/sinclair
Levels - https://levels.link/sinclair
InsideTracker - https://insidetracker.com/sinclair
Our Patreon page:
https://www.patreon.com/davidsinclair
Lifespan book:
https://amzn.to/3sUqurT
Lifespan podcast website: https://www.lifespanpodcast.com
Dr. David Sinclair Social:
Instagram - https://www.instagram.com/davidsinclairphd
Twitter - https://twitter.com/davidasinclair
Facebook - https://www.facebook.com/davidsinclairphd
Stay up to date with David's work to democratize biological age testing and insights: https://www.tallyhealth.com
Matthew LaPlante's Social:
Twitter - https://twitter.com/mdlaplante
Timestamps:
00:00:00 Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair
00:02:54 Estrogen, Progesterone, and Menopause
00:09:51 Thanking the Sponsors
00:12:57 The Pinch Test, Epidermal Thinning, and Foot Ulcers
00:18:29 Skin and Biological Aging
00:23:19 Cellular Senescence, Ultraviolet Light, and Skin Aging
00:28:15 Collagen, Keratin, and Skin Health
00:33:38 A Quick Aside about Nails
00:34:45 Autophagy and Retinoids
00:36:57 Resveratrol, NAD Boosters, and Hyaluronic Acid
00:41:44 Botox, Skin Peels, and Microneedling
00:43:28 No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food
00:45:42 Hair Loss and Hair Graying
00:49:45 Topical Treatments, Pills, and Dihydrotestosterone
00:55:19 Frickin Laser Beams: Low-level Laser Therapy
00:57:59 Platelet-rich Plasma (PRP) Injections
01:00:11 Hair Aging, Stress, and Gray Hair Reversal
01:06:11 Targeting Aging Upstream
01:07:37 Today’s Takeaways
01:09:25 Subscription and Support Options
Links:
Human faces and mortality predictions: https://bit.ly/3rA0tgd
Biological age prediction in human skin: https://bit.ly/3LdDZcO
Senescent cells and lifespan in mice: https://go.nature.com/3HFO9Rh
Nail growth and aging: https://bit.ly/34tnSYb
Autophagy is a major regulator of aging: https://bit.ly/3uHh2Jr
Hyaluronan and cancer resistance: https://go.nature.com/3HHoyHK
Topical tretinoin and hair growth: https://bit.ly/3GCF0rl
Dihydrotestosterone levels correlate with mortality: https://bit.ly/3GBFFJJ
Eunuchs are especially long-lived: https://bit.ly/3ukL1GU
Human hair greying is linked to life stress: https://bit.ly/3J5adVU
Grey hair reversal in mice: https://bit.ly/3Li9F0J
Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.
In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered.
#DavidSinclair #Longevity #Aging
Thank you to our sponsors:
Levels - https://levels.link/sinclair
Athletic Greens - https://athleticgreens.com/sinclair
InsideTracker - https://insidetracker.com/sinclair
Our Patreon page:
https://www.patreon.com/davidsinclair
Lifespan book:
https://amzn.to/3sUqurT
Lifespan podcast website: https://www.lifespanpodcast.com
Dr. David Sinclair Social:
Instagram - https://www.instagram.com/davidsinclairphd
Twitter - https://twitter.com/davidasinclair
Facebook - https://www.facebook.com/davidsinclairphd
Stay up to date with David's work to democratize biological age testing and insights: https://www.tallyhealth.com
Matthew LaPlante's Social:
Twitter - https://twitter.com/mdlaplante
Timestamps:
00:00:00 Introducing Episode Eight: The Future of Anti-aging Medicine
00:03:49 Thanking the Sponsors
00:06:48 Modern Healthcare, Disease Detection, and Circulating DNA
00:11:30 Wearable Monitors: A Dashboard for your Body
00:20:31 Types of Health Sensors
00:24:20 Big Data, Privacy, and Criminal Investigation
00:30:16 Cutting-edge Testing and Biological Age
00:36:40 Using Personalized Data to Inform your Diet
00:41:48 Optimizing Exercise and Activity-mimetics
00:45:02 Resetting the Aging Clock
00:53:45 Repeatable Age Reversal and Safety
00:56:11 Longer Life, Population Size, and Economics
01:00:18 Skillbatical
01:03:06 Putting in the Work for Longevity
01:04:56 Thanking the Podcast Team and Wrapping Up Season One
01:08:27 Options for Subscription and Support
Links:
Affordable epigenetic age prediction: https://bit.ly/3nFeTto
Waitlist for a new biological age company: https://www.tallyhealth.com
Pharmacologically reversing age in humans: https://bit.ly/342XXGJ
Restoring vision in mice via reprogramming: https://go.nature.com/335iysI
Targeting aging is economically valuable: https://go.nature.com/3IgrQ4Z
Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.
Scientists like Prof Sinclair have evidence of speeding up, slowing, and even reversing aging.
Thanks to LastPass for sponsoring this video. Click here to start using LastPass: https://ve42.co/VeLP
What causes aging? According to Professor David Sinclair, it is a loss of information in our epigenome, the system of proteins like histones and chemical markers like methylation that turn on and off genes. Epigenetics allow different cell types to perform their specific functions - they are what differentiate a brain cell from a skin cell. Our DNA is constantly getting broken, by cosmic rays, UV radiation, free radicals, x-rays and regular cell division etc. When our cells repair that damage, the epigenome is not perfectly reset. And hence over time, noise accumulates in our epigenome. Our cells no longer perform their functions well.
To counter this decline, we can activate the body's own defenses against aging by stressing the body. Eat less, eat less protein, engage in intense exercise, experience uncomfortable cold. When the body senses existential threats it triggers longevity genes, which attempt to maintain the body to ensure its survival until good times return. This may be the evolutionary legacy of early bacteria, which established these two modes of living (repair and protect vs grow and reproduce). Scientists are uncovering ways to mimic stresses on the body without the discomfort of fasting. Molecules like NMN also trigger sirtuins to monitor and repair the epigenome. This may slow aging.
Reversing aging requires an epigenetic reset, which may be possible using Yamanaka factors. These four factors can revert an adult cell into a pluripotent stem cell. Prof. Sinclair used three of the four factors to reverse aging in the retinal cells of old mice. He found they could see again after the treatment.
Special thanks to:
Professor David Sinclair, check out his book "Lifespan: Why We Age & Why We Don't Have To"
Assistant Professor David Gold
Noemie Sierra (for polyp images)
Genepool Productions for telomere animations from Immortal: https://ve42.co/immortal
Epigenetics animations (DNA, histones, methylation etc) courtesy of: http://wehi.tv
Animation: Etsuko Uno
Art and Technical Direction: Drew Berry
Sound Design: Francois Tetaz & Emma Bortignon
Scientific Consultation: Marnie Blewitt
Courtesy of Walter and Eliza Hall Institute of Medical Research
Filming, editing and animation by Jonny Hyman and Derek Muller
Music from https://epidemicsound.com "Clearer Views" "Innovations" "A Sound Foundation" "Seaweed"
Additional music by Kevin MacLeod from https://incompetech.com "Marty Gots a Plan"
David Sinclair: This pill may reverse aging in 6 weeks.
This episode was filmed at the 2026 Abundance360 Summit. Learn more at https://www.abundance360.com/
This Q&A is about longevity, and especially how David Sinclair sees AI speeding up drug discovery, biological-age reversal, and the future of healthspan. It also covers GLP-1s, telomeres, genetics, muscle preservation, hormone replacement, indoor environment, and the role of mindset in aging well.
Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends
Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360
David A. Sinclair, A.O., Ph.D., is a tenured Professor of Genetics at Harvard Medical School and a serial biotech entrepreneur. Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360
Chapters:
01:10 - Sleep and Exercise
02:00 - The Hayflick Limit and Longevity
03:15 - GLP-1 and Aging
05:00 - Benefits of Eating Stressed Plants
08:00 - AI Driven Drug Design
09:20 - Genetics, Longevity and Mindset
15:30 - What KPIs in Longevity Should We Pay Attention To?
17:50 - The Role of Building Muscles in Longevity
19:30 - OSK Therapy for Neurodegenerative Disease
21:45 - The Void Between Mindset and Science
24:30 - How Your Environment Affects Longevity
–
My companies:
Apply to Dave's and my new fund: https://qr.diamandis.com/linkventureslanding
Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy
Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter
_
Connect with Peter:
X: https://qr.diamandis.com/twitter
Instagram: https://qr.diamandis.com/instagram
Substack: https://substack.com/@peterdiamandis
Website: https://www.diamandis.com/
Xprize: http://www.xprize.org
Connect with David
X: https://x.com/davidasinclair
Instagram: https://www.instagram.com/davidsinclairphd/
Website: https://davidasinclair.com/
Listen to MOONSHOTS:
Apple: https://qr.diamandis.com/applepodcast
Spotify: https://qr.diamandis.com/spotifypodcast
–
*Recorded on March 9th, 2026
*The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice.
What is the TCP/IP Model? OSI Model? // CCNA Course 200-301 - sponsored by the Boson Software: https://ntck.co/bnexccna (affiliate)
Start your CCNA journey (Summer of CCNA): https://ntck-ac.co/summerofccna
Watch the whole course: https://bit.ly/nc-ccna
Go deeper: https://ntck-ac.co/ck
🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy
☕☕OFFICIAL NetworkChuck Coffee: https://NetworkChuck.coffee ☕☕
Watch the whole course: https://bit.ly/nc-ccna
Install Packet Tracer: https://bit.ly/packtracer
CCNA Episode 3 Packet Tracer Lab: https://bit.ly/ccnaep2pt
0:00 ⏩ Intro
0:55 ⏩ Birth of the internet
2:04 ⏩ why we need a network model
3:58 ⏩ the TCP/IP Model
6:12 ⏩ the OSI Model
7:02 ⏩ why we still talk about OSI
9:09 ⏩ QUIZ TIME!!!
🔥🔥Get your CCNA with BOSON🔥🔥
-CCNA Lab: https://bit.ly/bosonccna2020 (Boson NetSim) (affiliate)
-CCNA Practice Exam: https://bit.ly/bosonexsimccna (Boson ExSim) (affiliate)
-CCNP Lab: https://bit.ly/encornetsim (Boson NetSim) (affiliate)
-CCNP Practice Exam: https://bit.ly/encorexsim (Boson ExSim) (affiliate)
➡️Support NetworkChuck: https://bit.ly/join_networkchuck
☕or buy me a coffee: https://ko-fi.com/networkchuck ☕
other FANTASTIC CCNA training resources:
FULL CCNA course: http://bit.ly/2BJazQG ( @David Bombal )
ITProTV: https://bit.ly/itprotvnetchuck
🔥Learn Python🔥
Codecademy: http://bit.ly/2Me22NH
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
#ccna #ccna200301 #freeccna
Protect you from YOU. Learn more about Contrast Security and get a free demo here: https://bit.ly/3PkJsRZ
👀 Sneak Peek into My Secret Server Room Project! 👀
For almost a year, I've been working on a special project: building a server room that's not just functional but also cinematic! Today, I'm giving you a behind-the-scenes tour of this dream setup, still a work in progress but already filled with so much potential. From racking my 45Drives servers to configuring an epic 10gig switch, there's a lot to cover. So let's dive right in!
Get a server like me, checkout 45Drives: http://www.45drives.com/NetworkChuck
🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy
💡Sponsored by Contrast Security: https://bit.ly/3PkJsRZ
SUPPORT NETWORKCHUCK
---------------------------------------------------
➡️NetworkChuck membership: https://ntck.co/Premium
☕☕ COFFEE and MERCH: https://ntck.co/coffee
Check out my new channel: https://ntck.co/ncclips
🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck
STUDY WITH ME on Twitch: https://bit.ly/nc_twitch
READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna
FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord
0:00 ⏩ Intro
2:20 ⏩ Rack Build
5:32 ⏩ Busting Open Servers
7:22 ⏩ Racking Servers
9:14 ⏩ Installing HD’s / SD’s
14:30 ⏩ Configuring Switch
AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
fast and reliable unifi in the cloud: https://hostifi.com/?via=chuck
Ultimate Server Room Tour
DIY Home Network Upgrade
Building a Server Rack from Scratch
MikroTik Switch Configuration Guide
High-Speed Internet Connection Setup
How to Organize a Server Closet
45Drives Server Unboxing and Review
Advanced Home Networking Solutions
Data Center Cooling Solutions
Cable Management Tips and Tricks
Installing Additional Electrical Circuits
SFP Ports and High Throughput Networking
Next-Gen Home Lab Environment
Configuring a 10-Gigabit Switch
Modern Network Infrastructure
Power and Cooling for Server Rooms
Network Chuck's Ultimate Home Studio
Smart Home Integration with Servers
Top Enterprise Networking Gear
Essential Tools for Building a Server Room
Application Security with Contrast Assess
Real-time Code Vulnerability Assessment
Family-Friendly Server Room Build
Future-Proofing Your Home Network
High-Performance Computing at Home
Data Storage and Backup Solutions
Racking and Stacking Enterprise Gear
Home Lab for IT Pros
Cisco vs MikroTik: A Comparative Analysis
Energy-Efficient Networking Equipment
#45drives #serverroom #nas
Access Home Assistant (and your house) from anywhere (free): https://ntck.co/twingate_zerotrust
I’ve got a problem only home automation can fix. My youngest daughter keeps throwing entire rolls of toilet paper into the toilet because people keep leaving the lid and bathroom door open! So, I turned to Home Assistant to solve it. In this video, I’ll show you how I tackled this problem and walk you through setting up Home Assistant for your own home.
📄📄📄Link/Guide/Documentation: https://oldacademy.networkchuc....k.com/blog/home-assi
🛒Supplies List:
➡️Raspberry Pi 5 (kit): https://geni.us/z0BVIc
➡️Raspberry Pi 4 (kit): https://geni.us/mzJF55
➡️Plug and Play - Home Assistant Green: https://geni.us/XF8r7AH
➡️Zigbee Adapter (Ethernet): https://geni.us/ufDk8
➡️Zigbee Adapter (USB): https://geni.us/HfPvU
IoT Devices (recommended)
Light Bulbs (Zigbee): https://geni.us/pjr0BB
Contact Sensor (Zigbee): https://geni.us/ufdgFx
Proximity (motion) Sensor (Zigbee): https://geni.us/GPfLHN
Phillips Hue: https://geni.us/x4PERqP
🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy
**Sponsored by Twingate
SUPPORT NETWORKCHUCK
---------------------------------------------------
➡️NetworkChuck membership: https://ntck.co/Premium
☕☕ COFFEE and MERCH: https://ntck.co/coffee
Check out my new channel: https://ntck.co/ncclips
🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck
STUDY WITH ME on Twitch: https://bit.ly/nc_twitch
READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna
FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord
AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
fast and reliable unifi in the cloud: https://hostifi.com/?via=chuck
1. “How to Automate Your Home Using Home Assistant and Raspberry Pi”
2. “Solving Everyday Household Problems with Smart Home Technology”
3. “Using Home Assistant to Keep Your Toilet Lid and Bathroom Door Closed”
4. “DIY Smart Home Automation Tutorial for Beginners”
5. “Step-by-Step Guide: Setting Up Home Assistant on Raspberry Pi”
6. “Integrate Zigbee Contact Sensors with Home Assistant Easily”
7. “Creative Home Automation Ideas to Prevent Toilet Mishaps”
8. “Home Assistant Automations Using Proximity Sensors Explained”
9. “Smart Home Parenting Hacks: Keep Kids Safe with Technology”
10. “Control TVs with Custom Messages Using Home Assistant and Plex”
11. “How to Flash Smart Lights as Alerts with Home Assistant”
12. “Managing Internet Access via Home Assistant and Firewall Rules”
13. “Combining Plex and Apple TV in Home Automation Projects”
14. “Solving Real-Life Issues with DIY Home Automation Solutions”
15. “Top Smart Home Devices for Home Automation in 2023”
16. “Complete Guide to Using Home Assistant for Home Automation”
17. “Automate Household Tasks with Smart Sensors and Home Assistant”
18. “Prevent Bathroom Accidents with Smart Home Technology”
19. “Using Home Assistant to Manage and Control Smart Devices”
20. “Integrate Smart Lights, Sensors, and Media Players Seamlessly”
21. “Home Automation Projects for Parents: Keep Your House Safe”
22. “Use Technology to Solve Common Parenting Challenges”
23. “Home Assistant Automations: From Idea to Implementation”
24. “Build a Smart Home System with Raspberry Pi and Home Assistant”
25. “Advanced Home Assistant Automations for Creative Solutions”
#homeassistant #raspberrypi #homeautomation
Get 67% OFF Hostinger’s n8n self-hosting AND an extra 10% OFF with code NETWORKCHUCK: https://hostinger.com/ncn8n
N8n just got stupid powerful. In this video, I show you how I wired Claude Code (and other AI terminal tools like Gemini CLI) into my n8n workflows. N8n can now spin up full-blown AI agents, use skills, and keep rich context across multiple steps…. All from a single node.
🔥🧠 Check out our N8N COURSE on NetworkChuck Academy!: https://ntck.co/n8n_academy
RESOURCES / LINKS:
📃 Guide / Walkthrough: https://github.com/theNetworkC....huck/n8n-claude-code
⚡ My video on why Claude Code is so great: https://youtu.be/MsQACpcuTkU
TIMESTAMPS:
0:00 - Intro
0:24 - Requirements
2:50 - Super Simple Setup
4:33 - Basic Execution
7:55 - Sessions
9:52 - External Interfaces
12:54 - Architecture Shift
**Sponsored by Hostinger
SUPPORT NETWORKCHUCK
---------------------------------------------------
🎓🎓 Sign up for NetworkChuck Academy: https://ntck.co/NCAcademy
☕☕ COFFEE and MERCH: https://ntck.co/coffee
🌐🌐 Use the MOST SECURE Web Browser, NetworkChuck Cloud Browser: https://browser.networkchuck.com/
🧠🧠 Use n8n, my favorite automation tool: https://ntck.co/n8n
🆘🆘 NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck
STUDY WITH ME on Twitch: https://bit.ly/nc_twitch
READY TO LEARN??
---------------------------------------------------
-Sign up for NetworkChuck Academy: https://ntck.co/NCAcademy
-Get your CCNA: https://bit.ly/nc-ccna
FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
“n8n + Claude Code: The Most Overpowered Automation Stack”
“How I Connected n8n to Claude Code with Just SSH”
“Turn n8n into an AI Orchestrator with Claude Code”
“Use n8n to Control Claude Code Agents Over SSH”
“n8n Automation with Claude Code: Full Setup Tutorial”
“Build an AI IT Department with n8n and Claude Code”
“Claude Code + n8n Workflows: Headless AI in Your Automations”
“How to Use Claude Code as an AI Terminal for n8n”
“Maintaining AI Sessions in n8n with Claude Code (Session IDs)”
“Slack + n8n + Claude Code: Talk to Your Homelab from Anywhere”
“Using SSH Nodes in n8n to Run Claude Code Commands”
“n8n and Claude Code for UniFi Monitoring and Network Checks”
“Run Multiple Claude Agents from a Single n8n Workflow”
“Build an AI-Powered NOC with n8n and Claude Code”
“Why I Almost Quit n8n…Until I Added Claude Code”
“Gemini CLI, Claude Code, and n8n: AI Terminal Superpowers”
“How to Use AI Terminal Tools Inside Your n8n Workflows”
“Self-Hosted n8n on Hostinger: Claude Code Integration Guide”
“Turn Your Terminal AI into an API Using n8n + SSH”
“n8n + Claude Code Automation Ideas for Your Homelab”
#n8n #ClaudeCode #automation
🔥Get Your High-Quality Fresh-Pressed Olive Oil (Buy 2 Get 1 Free)→ https://freshpressolive.com/4che0R6
✅ CLICK for Your High-Quality Protein Powder (20% off code AZADI)→ https://bit.ly/4qP7PcL
👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 Ben Azadi Show 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
▶ Apple: https://apple.co/2JnCeKS
▶ Spotify: https://spoti.fi/34nwla4
Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
🔥CLICK to Get Your High Quality Vitamin D3 (20% off code FREEDOM) HERE → https://bit.ly/4yi8aIg
NEW FREE EXCLUSIVE: Listen & follow the Ben Azadi Show, where we dive deep into unlocking transformation!
Listen on Apple Podcasts HERE - https://bit.ly/452alCk
Listen on Spotify HERE - https://bit.ly/4ylCpOM
👕 Keto Kamp merch — get yours here → https://kampke.to/merch
▷ Official Site: https://www.benazadi.com
▶ Facebook: https://kampke.to/fb
▶ Instagram: https://kampke.to/ig
▶ LinkedIn: https://kampke.to/in
▶ Twitter: https://kampke.to/tw
👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 Ben Azadi Show 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
▶ Apple: https://apple.co/2JnCeKS
▶ Spotify: https://spoti.fi/34nwla4
Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
🔥CLICK for Your High-Quality Magnesium (20% off code FREEDOM)→ https://bit.ly/3Svig8I
✅ CLICK for the Olive Oil I Trust (Buy 2, Get 1 FREE)→ https://freshpressolive.com/4hqX5yN
👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 Ben Azadi Show 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
▶ Apple: https://apple.co/2JnCeKS
▶ Spotify: https://spoti.fi/34nwla4
Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
The healthiest olive oils don't just taste different, they contain valuable polyphenols that help make extra virgin olive oil a nutritional superfood. Dr. Gundry shows you exactly how to taste olive oil and what flavors and sensations to pay attention to when evaluating quality. Whether you're shopping for your first bottle or upgrading your pantry, these expert tips can help you choose an olive oil that's worth every drop.
----------------------
Learn more or shop our Polyphenol-Rich Olive Oil:
➡️ https://rebrand.ly/GundryMD-Olive-Oil-Tasting-YT ⬅️
Take 30% OFF any regularly priced item with discount code: GUNDRY30
⭐ Want even more savings?
Join our Subscribe & Save program to get your favorite Gundry MD products delivered monthly at an even deeper discount.
----------------------
⬇️ Become a channel member ⬇️ https://www.youtube.com/channe....l/UC4ODXZL2r3XepieV0
----------------------
Follow Gundry MD
👥Facebook: facebook.com/GundryMD
📸Instagram: @gundrymd
📌Pinterest: pinterest.com/gundrymd
🎵TikTok: @gundrymd
#GundryMD #oliveoil #extravirginoliveoil #evoo #polyphenols #superfood #antioxidants
Learn more about Gundry MD: https://rebrand.ly/GundryMD-Cheese-YT
Take 25% off any regularly priced item with discount code: YOUTUBE25
----------------------
Join Dr. Steven Gundry as he dives into the world of cheese and its impact on your health! 🧀👨⚕️ In this video, Dr. Gundry discusses the right and wrong cheeses to eat for better health, revealing the hidden dangers of Casein A1 and Lectins found in bad cheeses that can cause gut issues. 🚫🧀 On the flip side, discover the benefits of good cheese, packed with MCTs that can do wonders for your overall health. 🌟💪 Dr. Gundry explains why it's crucial to choose the right cheese and avoid processed options high in sodium and artificial ingredients. 🚫🧪 Don't forget to like, comment, and subscribe for more health tips and insights from Dr. Gundry!
----------------------
⬇️ Become a channel member ⬇️ https://www.youtube.com/channe....l/UC4ODXZL2r3XepieV0
----------------------
Follow Gundry MD
👥Facebook: https://www.facebook.com/GundryMD
📸Instagram: https://www.instagram.com/gundrymd
📌Pinterest: https://www.pinterest.com/gundrymd
🎵TikTok: https://www.tiktok.com/@gundrymd
#Cheese #Gundry #GoatCheese
Take 30% off all Lectin-Free Food Products using Code: GOODGUT30
➡️ https://rebrand.ly/GundryMD-GutInstincts3 ⬅️
--------------------
Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of everyday fruits, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle.
--------------------
- Chapters -
00:00 Intro
01:08 Apple
01:33 Pear
02:01 Orange
02:24 Grapes
02:59 Kiwi
03:35 Grapefruit
03:59 Avocado
04:34 Mango
05:13 Strawberry
06:04 Pomegranate
06:40 Blackberry
07:13 Blueberry
07:55 Raspberry
08:21 Banana
09:04 Lemon
10:25 Peach
11:00 Pineapple
11:35 Watermelon
12:21 Cherry
13:41 Recap
14:45 Ending
----------------------
⬇️ Become a channel member ⬇️ https://www.youtube.com/channe....l/UC4ODXZL2r3XepieV0
----------------------
Follow Gundry MD
👥Facebook: https://www.facebook.com/GundryMD
📸Instagram: https://www.instagram.com/gundrymd
📌Pinterest: https://www.pinterest.com/gundrymd
🎵TikTok: https://www.tiktok.com/@gundrymd
#GutHealth #Fruits #Tierlist
🚫 Top 5 Olive Oil Tips | Dr. Gundry Exposes Olive Oil Scams & Myths
Extra virgin olive oil benefits, olive oil storage tips, how to choose real olive oil — Dr. Steven Gundry breaks down the biggest mistakes most people make with olive oil and how to fix them for better health. From fake blends to plastic bottles, this episode of The Dr. Gundry Podcast is your ultimate guide to getting the most from this superfood staple.
Visit Gundry MD now - https://rebrand.ly/GMD-press
Use code PODCAST25 for 25% off at checkout.
👉 Like, Subscribe & Share if you're serious about using olive oil the right way.
00:00 – Tip #1: Ignoring origin
01:16 – Tip #2: Buying "light" olive oil
02:13 – Tip #3: Saving it for special occasions
04:24 – Tip #4: Buying plastic bottles
05:29 – Tip #5: Improper storage
06:14 – Bonus: Using olive oil for cooking
08:21 – Final thoughts
👍 Enjoyed the episode? Help us spread the word!
🎧 Follow The Dr. Gundry Podcast for weekly health tips backed by science.
To be one of the first to learn more life-changing tips and tricks, sign up for my newsletter here: https://drgundry.m-pages.com/J....14aDI/gundry-newslet
#OliveOil #DrGundry #HealthyFats #OliveOilTips #ExtraVirginOliveOil #GundryMD #BlueZones #HeartHealth #Superfoods
Dr. Wallach's Cooking Without The Bad Foods (complete cookbook): https://www.amazon.com/Wallachs-Cooking-Without-Bad-Foods/dp/B096W5ZTTB/ref=sr_1_1?dchild=1&keywords=cooking+without+the+bad+foods&qid=1624994455&sr=8-1
www.NotusBooks.org
Check out my book Fake Diseases on Amazon $9.99: https://www.amazon.com/Fake-Diseases-Ryan-Aleckszander/dp/B08XN9G7Y8/ref=sr_1_1?dchild=1&keywords=fake+diseases&qid=1619912251&sr=8-1
Audiobook read-along version on YouTube: https://www.youtube.com/watch?v=D_6BqY4qKIU
Our Food YouTube channel: Notus Foods - 100% Dr Wallach approved! https://www.youtube.com/channe....l/UCLp5L3q59ikeKncGB
Find us on Instagram/facebook
@wallachswarriors https://www.instagram.com/wallachswarriors/
@wallachsdistributors https://www.instagram.com/wallachsdistributors/
@notusfoods https://www.instagram.com/notusfoods/
@warriorsadvanced https://www.instagram.com/warriorsadvanced/
@ryanaleckszander https://www.instagram.com/ryanaleckszander/
You can reach us by phone: 1-888-211-2549 (for sales, distributor help in US, Canada, Mexico, AUS/NZ, UK) Rest of the world, email us or DM YGYOntario@gmail.com
www.wallachswarriors.ca
Nutra-smart Rebuttal Book: https://www.amazon.com/Nutra-smart-Rebuttal-Defense-Dr-Wallach-ebook/dp/B09KP2Q89N/ref=sr_1_1?keywords=nutrasmart+rebuttal&qid=1637847637&sr=8-1
Our Podcast: Notus & Friends https://anchor.fm/notusandfriends
Everything You Should Know About Healthy Blood Sugar - Ryan Aleckszander - FULL AUDIOBOOK Read-Along
0:00 Introduction
17:28 Type 1 Diabetes
40:34 Other Blood Sugar Problems
52:30 Digestion
1:40:47 Foods
3:08:10 Dehydration
3:44:44 Fatty Nutrients
4:52:01 Stress
5:46:36 The Bottom Line
5:54:16 Epilogue - Epigenetics
6:08:13 How To Eat At Restaurants
6:23:21 More
6:28:19 Recommended Reading
6:44:06 Acknowledgements
Get your copy (paperback/hardcover/kindle) on Amazon: https://www.amazon.com/dp/B09VJVSGL4
Secret to Muscle Gain video: https://www.youtube.com/watch?v=K0yvWAdhicE&t=122s
See all of my books, audiobooks, and reviews at: www.NotusBooks.org
My book Fake Diseases on Amazon $9.99: https://www.amazon.com/Fake-Diseases-Ryan-Aleckszander/dp/B08XN9G7Y8/ref=sr_1_1?dchild=1&keywords=fake+diseases&qid=1620835534&sr=8-1 Audiobook read-along version on YouTube: https://www.youtube.com/watch?v=cx57kkfw6ZA
Everything the Government Does is Bad For Us - https://www.amazon.com/Everything-Government-Does-Bad-Us/dp/B09CRTYSH6/ref=sr_1_2?crid=2U3AUXUB7JRL0&dchild=1&keywords=everything+the+government+does+is+bad+for+us&qid=1634061626&sprefix=everything+the+govern%2Caps%2C206&sr=8-2
My main YouTube channel: TheRealNotus - https://www.youtube.com/channe....l/UCPrqpN3YtDHKxMC81
My Podcast: Notus & Friends https://anchor.fm/notusandfriends
My Art channel - Notus Art https://www.youtube.com/channe....l/UCoiDhfiA2J6Z4z3MR
My Instagrams: @ryanaleckszander https://www.instagram.com/ryanaleckszander/
@wallachswarriors https://www.instagram.com/wallachswarriors/
@transcendtowers https://www.instagram.com/transcendtowers/
@therealnotus https://www.instagram.com/therealnotus/
@notusfoods https://www.instagram.com/notusfoods/
@wallachsdistributors https://www.instagram.com/wallachsdistributors/
@warriorsadvanced https://www.instagram.com/warriorsadvanced/
Our Food channel: Notus Foods (100% Gluten Free) https://www.youtube.com/channe....l/UCLp5L3q59ikeKncGB
Our Health/ Health Business channel: Wallach's Warriors https://www.youtube.com/channe....l/UCb3VqBcuerq3xbxxV
YGYOntario@gmail.com
www.wallachswarriors.ca
www.NotusArt.com
www.WagTheDogTheory.com
Original Airdate: May 05, 1992
#johnnycarson #jonathanwinters
Subscribe to Carson: https://www.youtube.com/channe....l/UC7McHNOsrUL2fRxTB
Follow Carson on Social:
Facebook: https://www.facebook.com/JohnnyCarson/
Instagram: https://www.instagram.com/officialjohnnycarson/
Twitter: https://twitter.com/JohnnyCarson
Original Airdate: May 05, 1981
#johnnycarson #georgecarlin
Subscribe to Carson: https://www.youtube.com/channe....l/UC7McHNOsrUL2fRxTB
Follow Carson on Social:
Facebook: https://www.facebook.com/JohnnyCarson/
Instagram: https://www.instagram.com/officialjohnnycarson/
Twitter: https://twitter.com/JohnnyCarson
The former "Tonight Show" host talks about his replacement.
(From "Late Show," air date: 5/17/12)
#ConanOBrien #JayLeno #Letterman
Subscribe to Letterman: https://bit.ly/3GeOIAg
Follow Letterman on Social:
Facebook: https://www.facebook.com/DavidLetterman
Instagram: https://www.instagram.com/letterman/
Twitter: https://twitter.com/Letterman
Welcome to the Letterman YouTube Channel, home to all your favorite clips from Late Night and Late Show - as well as conversations with the writers, producers and performers who helped make it all happen. These highlights have been artisanly-produced, carefully-curated, and chosen completely at random by an old computer that used to pick numbers for the New York Lotto back in the 90’s.
Blame Conan!' He Pleads
Just when you think David Letterman couldn't get any more fired up about his nemesis Jay Leno and the current 'Tonight'-gate debacle over at NBC, the 'Late Show' host comes out and unloads another massive anti-Jay manifesto for the world to see. On Tuesday, Dave responded to Jay's "Don't Blame Conan" statement with a heated and harsh statement of his own, calling Leno "phony" and saying that nobody in the world is blaming Conan for the current situation.
Crispin is worked up about some of his reviews.
(From "Late Night," air date: 7/28/87)
#crispinglover #latenight #letterman
Subscribe to Letterman: https://bit.ly/3GeOIAg
Follow Letterman on Social:
Facebook: https://www.facebook.com/DavidLetterman
Instagram: https://www.instagram.com/letterman/
Twitter: https://twitter.com/Letterman
Welcome to the Letterman YouTube Channel, home to all your favorite clips from Late Night and Late Show - as well as conversations with the writers, producers and performers who helped make it all happen. These highlights have been artisanally-produced, carefully-curated, and chosen completely at random by an old computer that used to pick numbers for the New York Lotto back in the 90’s.
Norm delivers a killer stand-up set and pays tribute to Dave. (Air date: 5/15/15)
#NormMacdonald #Letterman
Subscribe to Letterman: https://bit.ly/3GeOIAg
Follow Letterman on Social:
Facebook: https://www.facebook.com/DavidLetterman
Instagram: https://www.instagram.com/letterman/
Twitter: https://twitter.com/Letterman
Welcome to the Letterman YouTube Channel, home to all your favorite clips from Late Night and Late Show - as well as conversations with the writers, producers and performers who helped make it all happen. These highlights have been artisanly-produced, carefully-curated, and chosen completely at random by an old computer that used to pick numbers for the New York Lotto back in the 90’s.
When the sun sets over Italy, something magical begins...
Experience the warmth of glowing lanterns, charming seaside villages, elegant piazzas, peaceful marinas and unforgettable Mediterranean evenings, accompanied by relaxing Italian-inspired music created especially for this journey.
Whether you're working, studying, reading, enjoying dinner with friends or simply dreaming of your next trip to Italy, let these beautiful evenings bring calm, inspiration and the timeless charm of la dolce vita.
✨ Perfect for:
☀️ Relaxation
💻 Work & Focus
📚 Studying
☕ Coffee Breaks
📖 Reading
🍷 Dinner Ambience
😴 Stress Relief
🌙 Evening Relaxation
If this journey brought you a little peace, please consider subscribing and becoming part of the Mood Machine community.
Every week, we create new relaxing journeys to the world's most beautiful places.
Welcome to Italy after sunset.
Welcome to Mood Machine.
#ItalianNights #RelaxingMusic #Italy #Mediterranean #ItalianMusic #4K #Travel #DolceVita #EveningAmbience #MoodMachine
FRANCE in 4K 🇫🇷 Beautiful Cities of France with The Most Beautiful French Music |2 Hours Travel Film
Beautiful France in 4K 🇫🇷 | 2 Hours of Stunning French Cities with Relaxing French Music
Discover the beauty of France through breathtaking aerial and cinematic views of its most charming cities, towns and landscapes.
In this relaxing 4K travel film you will explore famous French destinations, picturesque streets, historic architecture and stunning scenery – all accompanied by beautiful French music that captures the romantic atmosphere of France.
Each location in the film is clearly labeled, so you can easily discover where every scene was filmed.
This video is perfect for:
• relaxation
• travel inspiration
• background ambience
• studying or working
• discovering beautiful places in France
Whether you love Paris, small French villages or Mediterranean towns, this film will take you on a peaceful visual journey across one of the most beautiful countries in Europe.
Sit back, relax and enjoy the magic of France.
📍 Locations featured in the film
(places are shown on screen)
Paris
Nice
Cannes
Saint-Tropez
Marseille
Lyon
French Riviera
and many more beautiful places.
🎧 Perfect for:
Relaxation
Travel inspiration
Background ambience
Reading / studying
Cafés and restaurants
If you enjoy this film, consider subscribing for more cinematic travel videos.
#France #DroneFilm #MoodMachine #RelaxingMusic #ClassicalMusic #Aerial #Cinematic #Calm #SlowLiving
Support the artist: https://www.youtube.com/channe....l/UCyFMZhX4JdRrE3qd9
The Best 🇫🇷 French Landscapes & Aerials & Beautiful French Music. Famous Places in France with descriptions.🇫🇷
This video was created for you by Mood Machine
Leave a comment below and write if our music creates a mood of relaxation.
💌 Write in the comment below what you do while listening to our music. If you like it, please come back
© Mood Machine all rights reserved
Welcome to our LiveStream!
Leave a comment where are you from?
This video was created for you by Mood Machine
Leave a comment below and write if our music creates a mood of relaxation.
The Best 🇮🇹 Italian Music & aerial Italian 4K scenics. The most beautiful & famous Italian songs 🇮🇹
💌 Write in the comment below what you do while listening to our music. If you like it, please come back
#italian #italianmusic #italy #italiano #italiansongs
© Mood Machine all rights reserved
Join Asher, Easton and Captain Compass as the Mystery Mood Machine starts changing everyone’s feelings! 😊😢😠😨
Kids can learn to recognize happy, sad, excited, frustrated, scared, proud and calm feelings while the Eggsplorers work together to reset the machine.
A colorful Crazy Eggs World adventure about noticing feelings, naming them and learning simple ways to respond.
🥚 Subscribe for more learning, movement and adventures from Crazy Eggs World!
#FeelingsForKids #EmotionsForKids #KidsLearning #CrazyEggsWorld
