Top videos

intercd
19 Views · 1 month ago

Dario Amodei, co-founder of Anthropic, the company behind Claude, has issued a warning to pump the brakes on AI development.

Amodei said he believes something could go seriously wrong.

Subscribe: https://www.youtube.com/user/w....vectv/?sub_confirmat
Download the 13News Now app: https://bit.ly/13NewsNowApp
Watch 13News Now+ for free on streaming: https://www.13newsnow.com/streaming
Check out our website: https://www.13newsnow.com/
Like us on Facebook: https://www.facebook.com/13newsnow/
Follow us on X/Twitter: https://x.com/13newsnow
Follow us on Instagram: https://www.instagram.com/13newsnow/

intercd
19 Views · 1 month ago

Google I/O AI updates. Gemini Omni, Gemini Spark, Gemini 3.5, TPU 8, Antigravity 2.0 #googleio #ai #ainews #aitools #agi

Thanks to our sponsor Hubspot. Access AEO Grader for free https://clickhubspot.com/887ba1

Gemini Omni https://deepmind.google/models/gemini-omni/
Gemini 3.5 Flash https://blog.google/innovation....-and-ai/models-and-r
Antigravity 2.0 https://antigravity.google/
AI Studio https://aistudio.google.com/

0:00 Google IO
0:27 Gemini Omni
3:39 Gemini 3.5 Flash
6:56 Antigravity 2.0
8:36 Daily brief
9:25 Hubspot AEO
11:11 Gemini Spark
12:13 New Google search
13:04 Information agents
13:47 Agentic search
15:48 Personal intelligence
16:32 AI workspace
17:37 Docs live
19:26 Google Pics
20:30 AI inbox
21:49 XR glasses
24:11 TPU 8t 8i


Learn AI: https://ai-search.io/courses
Newsletter: https://aisearch.substack.com/
Find AI tools & jobs: https://ai-search.io/
Support: https://ko-fi.com/aisearch

Here's my equipment, in case you're wondering:
Lenovo Thinkbook: https://amzn.to/4jWeKwH
Dell Precision 5690: https://www.dell.com/en-us/dt/ai-technologies/index.htm?utm_source=AISearchTools&utm_medium=youtube&utm_campaign=precisionai#tab0=0
GPU: Nvidia RTX 5000 Ada https://nvda.ws/3zfqGqS
Mic: Shure SM7B https://amzn.to/3DErjt1
Audio interface: Scarlett Solo https://amzn.to/3qELMeu

intercd
19 Views · 1 month ago

A former lead researcher at Anthropic took to social media with shocking new warnings about artificial intelligence. Jo Ling Kent reports.

For video licensing inquiries, contact: licensing@veritone.com

intercd
19 Views · 1 month ago

Anthropic accidentally exposed Claude MYTHOS, its most powerful AI yet, Meta unveiled a model that predicts brain activity from content, JiuwenClaw is trying to fix how AI agents fail in real tasks, and Alibaba just revealed a new chip built for AI agents.

📩 Brand Deals & Partnerships: collabs@nouralabs.com
✉ General Inquiries: airevolutionofficial@gmail.com

🧠 What You’ll See
Anthropic Claude MYTHOS Leak
SOURCE: https://fortune.com/2026/03/27..../anthropic-leaked-ai
Meta TRIBE v2 Brain Prediction Model
SOURCE: https://m.economictimes.com/te....ch/artificial-intell
JiuwenClaw Self Evolving AI Agent
SOURCE: https://www.marktechpost.com/2....026/03/27/openjiuwen
Alibaba XuanTie C950 AI Agent Chip
SOURCE: https://www.reuters.com/world/....asia-pacific/alibaba

🚨 Why It Matters
Anthropic is holding back a far more powerful model over cyber risk, Meta is pushing AI closer to decoding human brain responses, JiuwenClaw is targeting real agent reliability, and Alibaba is building hardware for the next wave of AI agents.

#ai #anthropic #meta

intercd
19 Views · 1 month ago

Resources: https://thenextnewthing.ai/l/github-repos-sep4
Presented by Zapier: https://zapier.com/
Andrew Warner and Adam Brakhane break down this week’s most useful and unusual GitHub repos.

Andrew Warner and Adam Brakhane explore this week’s top GitHub repos, from AI-generated system architecture diagrams and a browser-based global tracking console to custom learning environments, scientific agent skills, small language models, OpenSEO, Omachi, and Google’s TimesFM forecasting model. They also review viewer-submitted projects for agent memory, AI usage tracking, YouTube research, design systems, and multi-agent collaboration, with a recurring theme: open-source tools are making powerful AI workflows easier to customize and run yourself.

Repos Featured:

1. tt-a1i/archify https://github.com/tt-a1i/archify
2. bilawalsidhu/gods-eye-view https://github.com/bilawalsidhu/gods-eye-view
3. THU-MAIC/OpenMAIC https://github.com/THU-MAIC/OpenMAIC
4. JetBrains/go-modern-guidelines https://github.com/JetBrains/go-modern-guidelines
5. Gitlawb/openclaude https://github.com/Gitlawb/openclaude
6. K-Dense-AI/scientific-agent-skills https://github.com/K-Dense-AI/....scientific-agent-ski
7. jingyaogong/minimind https://github.com/jingyaogong/minimind
8. every-app/open-seo https://github.com/every-app/open-seo
9. omacom/omarchy https://github.com/omacom/omarchy
10. google-research/timesfm https://github.com/google-research/timesfm

Audience submissions:

1. EfficientStreet/hindsight https://github.com/EfficientStreet/hindsight
2. timharris707/modeldeck https://github.com/timharris707/modeldeck
3. Artistsyn/cortex_suite https://github.com/Artistsyn/cortex_suite
4. sulabhdubey/rta-smriti-brain https://github.com/sulabhdubey/rta-smriti-brain
5. EfficientStreet/youtube-subscriptions-ingest https://github.com/EfficientSt....reet/youtube-subscri
6. Kayforkind/reimagine-it https://github.com/Kayforkind/reimagine-it
7. templetongroup/radiant https://github.com/templetongroup/radiant

00:00 - Archify: Turn system architecture into interactive, clickable diagrams.
01:57 - God’s Eye View: Track planes, ships, satellites, wildfires, cameras, and more from one interface.
04:12 - OpenMAIC: Generate interactive AI-powered courses for almost any topic.
05:33 - Zapier SDK: Connect software to thousands of apps without building every integration yourself.
06:36 - Go Modern Guidelines: Help coding agents use current Go packages, features, and best practices.
07:48 - OpenClaude: Run a Claude Code-style workflow with OpenAI, Gemini, DeepSeek, or local models.
10:21 - Scientific Agent Skills: Add 160+ specialized scientific research and lab skills to AI assistants.
11:42 - MiniMind: Train small language models from scratch on regular hardware.
13:21 - OpenSEO: Get a customizable, open-source alternative to expensive SEO platforms.
15:45 - Omarchy: Bring old laptops back to life with a customizable, AI-native Linux setup.
18:18 - TimesFM: Forecast time-series data with Google Research’s prediction model.
20:15 - Hindsight: Help coding agents review past sessions and learn from their mistakes.
21:27 - Model Deck: See how much usage you have left across your AI subscriptions.
21:45 - Cortex Suite: Give coding agents persistent memory and codebase context across sessions.
22:30 - RTA Smriti Brain: Preserve evidence-backed project memory between AI coding sessions.
23:06 - YouTube Subscriptions Ingest: Turn thousands of subscribed YouTube videos into searchable Markdown.
23:51 - Reimagine It: Create reusable visual design systems that coding agents can directly understand.
25:21 - Radiant: Put multiple AI agents into one shared conversation where they can work together.

👉 Say Hi to Adam on LinkedIn: https://www.linkedin.com/in/adam-brakhane/

👉 Media/Sponsorship Inquiries: https://thenextnewthing.ai/l/sponsor

👉 Join us: https://thenextnewthing.ai/

intercd
19 Views · 1 month ago

👉 Link to resources: https://thenextnewthing.ai/l/github-repos-jul10
Presented by Zapier: https://zapier.com/

Want to show us what you built with one of these repos? Email Andrew at hi@thenextnewthing.ai

Andrew Warner and Adam Brakhane break down the top trending GitHub repos of the week.

Repos featured:
MadsLorentzen/ai-job-search
Zackriya-Solutions/meetily
usestrix/strix
steipete/CodexBar
StarTrail-org/PixelRAG
shadcn/improve
facebook/astryx
asgeirtj/system_prompts_leaks
openai/codex-plugin-cc
ogulcancelik/herdr
alibaba/page-agent
diegosouzapw/OmniRoute
bradautomates/claude-video

Chapters:
00:00 - Here are the top GitHub repos of the week
00:27 - MadsLorentzen/ai-job-search: Turn Claude into an end-to-end job search assistant.
03:18 - Zackriya-Solutions/meetily: Take local, private meeting notes with real-time transcription.
05:24 - usestrix/strix: Use AI agents to find and validate security vulnerabilities before hackers do.
09:36 - Andrew got Matt Van Horn on the show
10:30 - Help test repos for The Next New Thing
11:24 - Zapier MCP: Connect agents to Gmail, Calendar, Notion, Google Docs, and thousands of other tools.
12:36 - steipete/CodexBar: Track your AI coding usage limits from the Mac menu bar.
14:24 - StarTrail-org/PixelRAG: Let agents search and understand websites visually, not just as text.
16:21 - shadcn/improve: Use a strong model to write plans that cheaper models can execute.
18:36 - facebook/astryx: Meta’s open-source design system for building polished agent-ready interfaces.
21:09 - asgeirtj/system_prompts_leaks: Study real system prompts from major AI products.
22:39 - openai/codex-plugin-cc: Add Codex as a second opinion inside Claude Code.
25:39 - ogulcancelik/herdr: Manage multiple terminal-based AI agents from one screen.
28:21 - alibaba/page-agent: Add an AI agent to any website with one line of code.
31:48 - diegosouzapw/OmniRoute: Route AI requests across providers when you hit rate limits.
34:03 - Why Andrew is doing the GitHub repo show
37:30 - bradautomates/claude-video: Let Claude watch videos by combining frames, audio, and transcripts.
42:18 - Watch last week’s GitHub repo breakdown next

intercd
19 Views · 1 month ago

Link to resources: http://thenextnewthing.ai/my-resources
Presented by Zapier: https://zapier.com/
Erik Siu and Andrew Warner break down GrokBot and how its always-on AI agents can automate work, collaborate, and control computers.

Erik Siu, founder of Single Grain, joins Andrew Warner to explore GrokBot’s agent teams, cloud computers, routines, triggers, plugins, reusable skills, and agent-to-agent collaboration. They compare it with Codex, Hermes, and OpenClaw, while looking at where GrokBot makes AI more accessible—and where its current limitations around team collaboration, triggers, customization, and cost still matter.

Timestamps:
00:00 - GrokBot: Always-on AI agent teams
01:23 - Creating a morning routine
03:52 - Why GrokBot is easier and more reliable
05:24 - Moving routines from Codex to GrokBot
05:56 - Agents that improve their own skills
06:43 - Computer use and virtual machines
08:01 - GrokBot vs. Codex
09:02 - Teaching GrokBot a task
10:15 - Making AI more accessible
11:12 - Controlling your local computer
12:01 - Zapier MCP: Connecting agents to your tools
13:09 - GrokBot plugins and skills
15:56 - Agents collaborating with each other
18:08 - Building and deploying an app
19:48 - GrokBot triggers and Slack
22:06 - Current limitations
24:16 - GrokBot vs. Hermes and OpenClaw
25:55 - Erik Siu’s AI agent stack
26:44 - Where GrokBot fits today
27:27 - The future of AI agents
28:08 - Using GrokBot with AI skills

Media/Sponsorship Inquiries: https://thenextnewthing.ai/l/sponsor

👉 Join us: https://thenextnewthing.ai/

intercd
19 Views · 1 month ago

Presented by Zapier: https://zapier.com/

Guest
Branson Pfiester: https://x.com/branson_atx

A 15-year-old made $30,000 in just a few weeks… by setting up AI agents for other people.

In this episode of The Next New Thing, Andrew Warner sits down with Branson Pfiester, who turned OpenClaw into a simple service business—helping clients install and use AI agents to automate their work.

What started as helping friends quickly turned into paid gigs, referrals, and even $10,000 projects, all driven by a single idea: most people want AI, but don’t know how to set it up.

Branson breaks down exactly how he gets clients from X, how he closes deals in 15 minutes, and why this opportunity is much bigger than it looks.

⏱ Timestamps
00:00 15-year-old makes $30K with AI
00:27 How he discovered OpenClaw
00:45 Building apps with AI
01:21 First paid client
01:57 Pricing mistakes and lessons
02:15 How much you can charge
02:42 $10K AI automation project
03:18 API vs browser automation
04:03 Getting clients from X
05:15 His sales process
05:51 Closing in 15 minutes
06:36 Advice for beginners
07:30 Who his clients are
08:15 $30K in revenue
08:24 Made in 2–3 weeks
08:33 How big this can get
08:42 What’s limiting growth
09:09 Using AI to scale
09:36 Where to find Branson

👉 Join us: https://thenextnewthing.ai/

intercd
19 Views · 1 month ago

Apple's AI strategy and OpenAI's push to own the agent relationship collided at the September 9 launch. The real contest is over where your work lives and who you keep paying for it.

Full post:
https://natesnewsletter.substack.com/p/apple-openai-good-enough-ai?utm_source=youtube&utm_medium=video&utm_campaign=free-to-paid&utm_content=description

My Links 🔗
👉🏻 Newsletter: https://natesnewsletter.substack.com/
👉🏻 X: https://x.com/natebjones
👉🏻 TikTok: https://www.tiktok.com/@nate.b.jones
👉🏻 Instagram: https://www.instagram.com/nate.b.jones

What's really happening inside the Apple and OpenAI fight over personal computing?

The common story is that Apple fell behind on models, but the real question is who ends up holding the work you build up over months.

In this video, I share the inside scoop on what Apple shipped and what it means for who you pay:

- Why the fight is over your working context and your history
- How Apple's fine print sets up a charge for expanded AI access
- What Google gains by supplying Apple while competing through Gemini
- Where local compute on the device changes what developers can attempt

Apple now has a credible path to keeping personal AI centered on the device, and it still has to earn the trust that decides where your work lives.

Chapters:
00:00 Sam Altman, John Ternus, and what they are fighting over
01:30 iPhone 18 Pro and Pro Max, prices and dates
02:02 iPhone Duo, Apple's first folding phone
02:37 Watch Series 12, Ultra 4, and the new health sensing
03:53 The assistant redesign and the iOS 27 beta
06:26 Why a better iPhone does not remove the threat
09:53 Why the assistant has to earn its way back
16:11 Health, lab testing, and the doctor before the doctor
18:28 Google as Apple's supplier and its rival
21:57 The fine print on daily limits and a future fee
24:10 What the next level of agent capability changes
29:02 How much of your computing life are you renting

Listen to this video as a podcast.

Spotify: https://open.spotify.com/show/....0gkFdjd1wptEKJKLu9Lb
Apple Podcasts: https://podcasts.apple.com/us/....podcast/ai-news-stra

intercd
19 Views · 1 month ago

Claude Code loops are the AI coding automation trend everyone's testing.

Presented by Zapier: https://zapier.com/

Matthew Berman joins Andrew Warner to break down how AI coding agents iterate autonomously — from thumbnail generation and page speed optimization to sub-agents running in parallel and a 10-day Codex automation that tried to clone Excel.

The big idea: AI coding is moving from "write better prompts" to "design better systems." The best loops work when the goal is verifiable, the agent knows when to stop, and humans stay involved where taste, judgment, and customer feedback matter.

Videos featured:
Matthew Berman: https://www.youtube.com/watch?v=dMrm2jAyrKM
Matthew Berman: https://www.youtube.com/watch?v=F4a8aMLb678
Nate Herk: https://www.youtube.com/watch?v=EuzYhzB0vbI
How I AI: https://www.youtube.com/watch?v=JoXbk2fm7jM
Greg Isenberg: https://www.youtube.com/watch?v=7clJ8IH784Q
Theo - t3.gg: https://www.youtube.com/watch?v=iJVJwmCKW9o

⏱ CHAPTERS

00:00 - Intro
00:45 - Testing Loop Examples — Andrew and Matthew Start in VS Code
01:12 - YouTube Thumbnail Loop — Generate, Score, Iterate Until 10% CTR
03:27 - What Makes a Loop Work: Trigger + Goal
04:30 - Verifiable Goals vs LLM-as-Judge Goals — Which Actually Works
06:09 - OpenAI Codex Automations — Loop Templates and Routines
07:39 - Scheduled Loops — Run Agents on a Clock Without You
09:00 - Sub-Agents — How Loops Split Work Across Parallel Threads
12:09 - Matthew Reacts to Advanced Sub-Agent Workflows
13:21 - Local Agents vs Cloud Agents — Where Loops Run Best
14:15 - Claude Code /loop and /goal — Continuous Iteration Explained
16:30 - Why Vague Goals Make Loops Fail
18:18 - Token Budgets and Runaway Loops — How to Cap the Cost
19:48 - Zapier MCP — Giving Agents Permissions Without Losing Control
21:00 - The Criticism of Loops — Do They Actually Work?
23:42 - When Loops Are Worth the Token Cost
24:54 - Using Unused AI Plan Limits Productively
26:15 - Rewriting Hermes Agent in Rust With a 12-Hour Loop
27:09 - Andrew Tests a Loop on His Own Slide Deck
30:00 - Matthew's Loop Library — Templates You Can Reuse
32:33 - Andrew's Better Loop — Fixing a Real Backend Feature With Drag-and-Drop
35:06 - Watch This Next

intercd
19 Views · 1 month ago

Provided to YouTube by TuneCore

Next Best Thing · BoyWithUke

BoyWithUke: B Sides

℗ 2025 BoyWithUke

Released on: 2025-09-05

Auto-generated by YouTube.

intercd
19 Views · 1 month ago

How big is Apple’s new iPhone Duo folding phone? Is there really no crease in the screen? How does multitasking work? Does it feel heavy? Is it bigger or smaller than a kitchen sponge? What about a Pop-Tart? I have answers to all these very important questions—and more—in our first look video.

A big thanks to Mercury for sponsoring this video and the New Things. More about Mercury Spend here: https://Mercury.com/spend-management

Mercury is a fintech company, not an FDIC-insured bank. Banking services provided through Choice Financial Group and Column N.A., Members FDIC. The IO Card is issued by Patriot Bank, N.A., Member FDIC, pursuant to a license from Mastercard International Incorporated.

Chapters:

[00:00 - 00:36] Intro to the iPhone Duo
[00:36 - 1:10] Hardware: Size comparisons
[1:10 - 1:41] Crease-free inner screen
[1:40 - 2:13] Matte screen! And hinges!
[2:15 - 3:05] Buttons and cameras
[3:06 - 3:17] Confirmed: It’s a phone!
[3:17 - 4:30] Sponsor: Mercury
[4:34 - 5:09] Software and multitasking
[5:10 - 5:52] Battery life and final thoughts
[5:53 - 6:08] - Hot dogs

📬 Our videos are free here, but support our work by subscribing to the New Things. You’ll love the newsletters! https://thenewthings.com/subscribe.
📙 Order Joanna’s new book at https://joannastern.com
💼 Want to sponsor our stuff? Email joanna.partnerships@smoothmedia.co
▶️ Subscribe here so you don’t miss future videos https://www.youtube.com/c/joannastern

Who is Joanna Stern?
Emmy winner. Pulitzer finalist. Professional asker of uncomfortable questions. New York Times bestselling author. Joanna spent 12 years at The Wall Street Journal making videos and writing columns before founding New Things. Before that, she helped start The Verge and worked at ABC News. She believes technology should work for humans—and that journalism should be fun. She is working on both. She also is the author of the new book I AM NOT A ROBOT: My Year Using AI to Do (Almost) Everything. As NBC News' Chief Technology Analyst, her reporting and The New Things content regularly appears across NBC's broadcasts and platforms. For Joanna’s full resume, see LinkedIn.

You can find me on Instagram here: https://www.instagram.com/joannastern
Or on X here: https://x.com/JoannaStern
Or on LinkedIn here: linkedin.com/in/joannastern

intercd
19 Views · 1 month ago

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
https://konect.to/edmylett



The people closest to you are quietly writing the next ten years of your life.

When the water got shut off in my apartment, I did not just take inventory of myself. I took inventory of who was around me. What I found there redirected everything that came after it, and it is still the part of my story I talk about least. So this weekend I pulled together the conversations that hit this from every angle, and I put my own version of it up front.

Jeff Foxworthy, Master P, Jamie Kern Lima, Trent Shelton, Fallon Taylor, and Tom McCarthy each arrive at this from a completely different life: comedy, hip hop, beauty, the NFL, rodeo, and peak performance. Not one of them got where they are alone, and not one of them got there by accident.

Here is a piece of what we get into:
- The question I ask about every person in my life, and why "they love me" is not the answer I am looking for

- Why Jeff Foxworthy says the mistakes that blow up a life never begin as big mistakes

- What Master P told his grandmother at seven years old, and the ten thousand dollars that showed up years later

- The story about my first grade teacher that Jamie Kern Lima pulled out of me, and why it still gets me

- Trent Shelton's soil test for your entire environment, and the palm tree that makes it impossible to unsee

- What Fallon Taylor says the turning point in a life actually looks like when it happens

- Tom McCarthy's poker table experiment in carrying an identity he had not earned yet

- The three words I use with people I love who are not good for where I am going

I am not asking you to go clear people out of your life today. I am asking you to look around. Look at who you text when something good happens. Look at who gets the last hour of your night. Then be honest about what that is producing in you, because you will get your standards and not your goals, and those people are the ones setting them.



Thank you for watching this video—Please Share it and get the word out!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

▶︎ Visit My WEBSITE | https://www.EdMylett.com

#EdMylett #Motivation

intercd
19 Views · 1 month ago

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
https://konect.to/edmylett


Problems need energy to live. Stop feeding yours.

You guys, I've gotten so many messages asking me to cover this, and I get it, because I still work on this myself. Today I'm handing you the exact system I use, the one I teach my athletes, my entertainers, and my politician clients, to eliminate most of the problems in your life before they ever get the chance to grow.

And I didn't want to just teach it. I wanted to show you it in action, so I pulled some of the most powerful moments from my archives: Tony Robbins on why fear is physical, a world champion barrel racer's comeback from a 2% chance to live, Dean Graziosi's hardest six months, and Amy Purdy's fight to walk again.

Here's what you'll gain from this episode:
- The 3 step formula: Make a decision, flood yourself with certainty, and take insane action. This alone will crush most of your problems.
- The 90/10 rule: Why pouring your energy into the problem instead of the solution is the single biggest mistake most people make.
- Fear is physical: Tony Robbins breaks down why your breathing, your posture, and your body are running your emotional state, and how to take it back.
- The comeback formula: A world champion barrel racer's story of being told she'd never walk again, and what she did with that news.
- The lock came off the box: Dean Graziosi's most vulnerable story yet, and the one decision that changed everything on the other side of it.

I've said it before and I'll say it again: you're always going to have problems. That's not a flaw in your life, it's proof you're growing. So take this system, put it to work today, and watch how much lighter you feel. Max out.



See how K12 Powered Schools can help unlock your child’s full potential! Enroll online today at https://k12.com/mylett



Thank you for watching this video—Please Share it and get the word out!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

▶︎ Visit My WEBSITE | https://www.EdMylett.com

#EdMylett #Motivation

intercd
19 Views · 1 month ago

Today, we welcome back Ed Mylett. Dive into a transformation conversation, where we explore groundbreaking approaches to time management, personal growth, and emotional healing.

Learn how to craft a life of intention, resilience, and unparalleled efficiency. This episode is not just a discussion; it's a blueprint for anyone looking to reshape their life's narrative and achieve the extraordinary.

In this interview, we discuss:
00:00 Intro
01:01 Working On Self-Improvement
04:20 How To Rewire Your Emotional Responses
07:44 What Are Subconscious Anchors?
11:13 Audit Your Goals
14:05 The Power of Intention
17:55 How To Critically Analyze Your Intentions
19:42 Follow-Through With Your Intentions
24:27 Remove Toxicity In Your Life!
31:18 You Are Born to Do Something Great with Your Life
38:49 You CAN Bend and Manipulate Time
44:47 Get Into The Rhythm of Success!
50:21 You NEED To Create Structure In Your Life
53:58 How To STOP Procrastinating
58:55 Tie Your Identity To Who You Are, Not What You Do
01:02:50 The Three D’s That Will Lead To Burnout

If you like this conversation, you'll enjoy my interview with Dr Gabor Maté 👉https://youtu.be/gsy-qmDtXuw

Episode Resources:
https://www.edmylett.com/
https://www.instagram.com/edmylett
https://twitter.com/EdMylett
@EdMylettShow
https://www.facebook.com/EdMylettFanPage/
https://www.tiktok.com/@UCIprGZAdzn3ZqgLmDuibYcw

Want to learn to coach like Jay Shetty? Discover how here: https://gtly.to/PMlHc6JZw

intercd
19 Views · 1 month ago

📥 Download the free Leadership Workbook and submit your question for our Q&A with John and me here: https://mailchi.mp/edmylett.com/21lawsworkbook

This is the leadership law that changed the trajectory of my entire family...

Welcome back to our series on John Maxwell's 21 Irrefutable Laws of Leadership. Law #3 is the Law of Process, and it cuts against everything social media is selling you right now. Leadership develops daily, not in a day.

In this episode, John dismantles one of the most damaging myths in leadership: that greatness is an event. He breaks down the critical difference between overestimating the event and underestimating the process, and why so many talented people get stuck, frustrated, and quit before their progress becomes visible.

John also draws one of the clearest distinctions I've heard in any leadership teaching: you can make a sudden decision, but you cannot make a sudden change. That is a process. And then he says something I want you to hear: most organizations are trying to microwave their leaders. You can't microwave a leader. You have to crock-pot them.

I open this episode with something deeply personal: the story of my father's sobriety, and how his commitment to "one more day" is the most powerful picture of the Law of Process I have ever seen. My dad didn't become the man who changed our family in a single moment. He stacked days. And so do great leaders.

Here's what you'll gain from this episode:

The Event vs. The Process: Why we consistently overestimate what a single moment will do for us, and why the daily commitment to growth is the only thing that actually builds a leader over time.

You Can Make a Sudden Decision. You Cannot Make a Sudden Change: John's sharpest line in the episode, and the distinction that explains why so many people feel stuck even after making big commitments.

Stop Microwaving Leaders: Why trying to fast-track development creates Pop Tart leaders, and what the crock-pot approach to growing yourself and your team actually looks like in practice.

The Secret of Your Success Is in Your Daily Agenda: John's closing principle for the Law of Process: what you do every single day is the single best predictor of who you will become.

One More Day at a Time: My personal story about his father's sobriety, and why stacking small, invisible wins is exactly how leaders and families are transformed.


Thank you for watching this video—Please Share it and get the word out!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

▶︎ Visit My WEBSITE | https://www.EdMylett.com

#EdMylett #Motivation

intercd
19 Views · 1 month ago

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
https://konect.to/edmylett


What if the real secret to an unbreakable mindset isn’t motivation, confidence, or talent but preparation done so relentlessly that pressure has nowhere to land?

In this mashup episode, I bring together some of the most mentally tough competitors and leaders I’ve ever sat down with to break down what it truly takes to build a bulletproof mindset before the moment arrives. This is not about hype or temporary motivation. This is about the unseen work that creates certainty when everything is on the line. When preparation becomes your identity, fear loses its grip and pressure turns into fuel.

You’re going to hear from Andre Ward on what separates champions from contenders when the lights are brightest, and why mental toughness is earned long before the first bell rings. Sean Casey shares how consistency and routine create confidence in moments when self doubt tries to creep in. Dabo Swinney breaks down how preparation builds belief not just in yourself, but in your team, your system, and your mission.

You’ll also hear from Michael Chandler, who explains how he trains his mind to stay calm in chaos and perform at his highest level under extreme pressure. Terrell Owens opens up about the discipline, focus, and self trust required to thrive when expectations are massive and criticism is loud. And Ryan Hawk brings it all together with insights on how elite performers prepare daily so confidence becomes automatic, not situational.

I want you to understand something. Confidence is not something you wait for. It is something you manufacture through preparation. When you know you have done the work, your mind becomes steady, your decisions become clearer, and your performance becomes inevitable. This episode will challenge you to raise your standard for preparation so high that doubt simply cannot survive in your presence.

This mashup is for anyone who wants to stop hoping they will show up strong and start knowing they will. If you want a mindset that does not crack under pressure, this is your blueprint.

Key Takeaways:

- Why preparation is the true source of confidence and mental toughness

- How elite performers train their minds long before the moment matters

- The role of discipline and routine in eliminating fear and hesitation

- How belief is built through reps, not positive thinking

- Why pressure exposes preparation, it does not create performance

- How to build certainty that travels with you into every arena of life

If you want to perform at your best when it counts most, this episode will show you how to prepare like it already matters.



Thank you for watching this video—Please Share it and get the word out!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

▶︎ Visit My WEBSITE | https://www.EdMylett.com

#EdMylett #Motivation

intercd
19 Views · 1 month ago

Success begins NOW! The Success Formula - with Ed Mylett & Jesse Itzler

This is one of THE MOST crucial interviews ever released! Jesse Itzler is the living definition of success! He has created success in business, in his family, in his health, in his spirituality… literally, he is MAXING OUT in every area of his life.

Jesse co-founded the world’s largest private jet card company. He is a New York Times bestselling author. He is married to Sarah Blakely, the founder of #spanx. He is a marathon runner, an owner of the NBA’s Atlanta Hawks. He is a former MTV rapper, one of the greatest speakers in the world! He founded Marquis Jets which he later sold to Warren Buffet and SO MUCH MORE!

This man has already achieved so much and he is sharing his SUCCESS FORMULA with all of you right here! The skills you will learn and mindset shift you will experience in this interview will teach you how to KEEP winning at life again and again!

We’re building LIFE MOMENTUM! It’s time to rip up the playbook, trust your own innovation and create the BEST version of yourself AND your life!

Find out how this life mogul went from having no experience, no connections and being thrown out of the boardroom, to selling multiple, multi-million dollar companies to big businesses like Coca-Cola.

You’ll learn how to BREAKTHROUGH your wall of FEAR so that you can get a YES from your next investor, dominate your next business meeting, and become an invaluable asset!

Jesse is also revealing his secret to ENDLESS ENERGY, VIBRANCE, and HEALTH! You’ll learn how to get the MOST out of life and live with NO REGRETS!

Success isn’t about being great in ONE area of your life. It’s about being GREAT in ALL areas of your life! Jesse has mastered this formula and is giving it to YOUR for FREE right NOW!

Consider this a MASTERCLASS in how to develop successful habits and rituals to MAXOUT your life in EVERY area so that you can WIN again and again!

It’s time to build your LIFE RESUME!

----

Thank you for watching this video—Please Share it and get the word out!
What part of this video resonated with you the most? Comment below!

👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

----

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
▶︎ YOUTUBE | https://www.edmylett.com/youtube
▶︎ INSTAGRAM | https://www.edmylett.com/instagram
▶︎ FACEBOOK | https://www.edmylett.com/facebook
▶︎ LINKEDIN | https://www.edmylett.com/linkedin
▶︎ TWITTER | https://www.edmylett.com/twitter
▶︎ WEBSITE | https://www.EdMylett.com

----

#EdMylett # #Motivation

intercd
19 Views · 1 month ago

Are You Willing to Do What Others Won’t?
In this episode, I’m joined by champions in their fields—Troy Aikman, James Lawrence, and Mike O'Hearn—as we unpack the mindset, habits, and sacrifices required to achieve your most ambitious goals. These aren’t just stories of talent and opportunity; they’re lessons in grit, focus, and relentless execution.

Troy Aikman reveals the mindset that helped him not just win one Super Bowl but repeat that success—a hunger that never faded and a discipline that still drives him today. He shares how relief often outweighs euphoria after achieving a monumental goal, and why showing up consistently matters more than raw talent.

James Lawrence, famously known as the "Iron Cowboy," shares the brutal yet inspiring reality of pushing through 100 consecutive Ironman triathlons. He opens up about walking through physical pain, the power of mental resilience, and how vulnerability and trusting his team were the keys to finishing the seemingly impossible.

Mike O'Hearn takes us inside his world of relentless discipline, where every meal, every workout, and every moment is a commitment to excellence. He reminds us that true champions don’t measure themselves against others—they measure themselves against their own potential.

Key Takeaways:

- The Power of Hunger and Focus: Why staying desperate for your goals can be your greatest advantage.
- Discipline Over Motivation: How daily habits and routines separate the good from the great.
- Trust and Vulnerability: The role of a strong team in achieving what seems impossible.
- Relentless Consistency: How small, repetitive actions compound into extraordinary results.

This episode is your playbook for eliminating distractions, embracing sacrifice, and staying obsessed with your goals. Whether you're at the starting line or in the middle of your climb, the lessons here will ignite a fire in you to keep going.

Listen now and make the commitment to outwork, outlast, and outperform—because your dream isn’t just a possibility, it’s a responsibility.​



Thank you for watching this video—Please Share it and get the word out!
What part of this video resonated with you the most? Comment below!

👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇
https://www.youtube.com/channe....l/UCIprGZAdzn3ZqgLmD

▶︎ WEBSITE | https://www.EdMylett.com

#EdMylett #Motivation

intercd
19 Views · 1 month ago

“Scientists finally opened the Book of Enoch… and what they found shocked everyone.”

In this captivating clip from the The Joe Rogan Experience, Joe Rogan explores the mysterious and controversial Book of Enoch — an ancient text filled with strange accounts of angels, Watchers, and otherworldly events.

Often excluded from the traditional Bible, the Book of Enoch has sparked debate for centuries. Some believe its descriptions hint at knowledge far beyond its time, while others see it as symbolic or mythological.

In this discussion, Joe Rogan dives into:

The origins and significance of the Book of Enoch
The story of the Watchers and fallen angels
Why the text was removed from most biblical canons
Theories connecting ancient texts to modern ideas

Is this forgotten scripture just mythology — or does it challenge what we think we know?

#JoeRogan #JRE #BookOfEnoch #AncientTexts #Mystery #BiblicalHistory #FallenAngels #Watchers #HiddenKnowledge #PodcastClips

intercd
19 Views · 1 month ago

Elon Musk is a business magnate, designer, and engineer. His portfolio of businesses include Tesla, Inc., SpaceX, Neuralink, X, and many others.

https://x.com/elonmusk

intercd
19 Views · 1 month ago

Taken from JRE #2551 w/Daniel Kokotajlo
YouTube: https://youtu.be/hSQ1iVqEZO4
JRE on Spotify: https://open.spotify.com/show/....4rOoJ6Egrf8K2IrywzwO

Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/rogan or through my promo code ROGAN.

intercd
19 Views · 1 month ago

Shane Gillis, Mark Normand, and Ari Shaffir are stand-up comics, writers, and podcasters. Shane is the co-host of "Matt and Shane's Secret Podcast" with Matt McCusker. His special, "Shane Gillis: Live in Austin," is available via YouTube, and a new season of "Gilly and Keeves," his sketch comedy series with John McKeever, is available now at www.gillyandkeeves.tv. www.shanemgillis.com Mark is the co-host of the podcasts "Tuesdays with Stories" with Joe List and "We Might Be Drunk" with Sam Morril. His latest special, "Mark Normand: Out to Lunch," is available via YouTube. Try his signature whiskey, Bodega Cat Straight Rye. www.marknormandcomedy.com Ari is the host of "The Skeptic Tank" and "You Be Trippin'" podcasts. His new comedy special, "Ari Shaffir: Jew," is available now via YouTube. www.arishaffir.com

intercd
19 Views · 1 month ago

Join Alex in the studio for an interview with Kim Kardashian! Kim goes through her most iconic moments, pulls pranks on her sisters, and discusses her business empire. She also opens up about the state of coparenting, healing from her divorce, and her current dating life. Enjoy!

intercd
19 Views · 1 month ago

Join Alex in the studio for an interview with Tana Mongeau. Tana and Alex reflect on their podcasting history together and Tana’s internet evolution. Tana discusses the craziest things she would do for views and how this impacted her mental health and identity. She also reflects back on the Cancelled podcast, opens up about her decision to get sober and speaks about building a family with Makoa. Enjoy!

CALL HER DADDY:
Instagram: https://www.instagram.com/callherdaddy
Tik Tok: https://www.tiktok.com/@callherdaddy
X: https://www.x.com/callherdaddy

ALEX:
Instagram: https://www.instagram.com/alexandracooper
Tik Tok: https://www.tiktok.com/@fathercooper
X: https://www.x.com/alexandracooper

UNWELL:
Youtube: @Unwell
Website: https://www.iamunwell.com
Instagram: https://www.instagram.com/unwell
Tik Tok: https://www.tiktok.com/@unwell
Hydration: https://www.unwellhydration.com

intercd
19 Views · 1 month ago

Hope you enjoy this throwback episode! Originally aired on 09/20/2023.

Travel to New Jersey to meet Alix’s entire family and step inside her home to experience the chaos up close. For the first time, Alix opens up about the years of embarrassment and bullying after a public scandal tore her family apart. She addresses the rumors head-on regarding a certain NFL player and her alleged role as a homewrecker. She invites Alex Cooper to her first post-grad apartment in Miami to experience life from her POV. The girls get ready for a night out and talk about Alix’s dating life, her A-list DMs, her most toxic traits, and more! Alix spills the tea during a game of truth or drink and talks about her sex life for the first time ever. From the club to the beach to the deep hungover talks the morning after - this episode takes you on a full journey. Prepare to get to know Alix Earle like never before.

Originally filmed and premiered in August 2023

Stream Hot Mess: @hotmess

intercd
19 Views · 1 month ago

Join Alex in the studio for a conversation with Former First Lady Michelle Obama! Alex and Michelle discuss the biggest roadblocks women face in today’s world and how to confront major issues like misogyny, double standards and objectification. Michelle shares her experiences from her time as First Lady and how those helped inspire her new book, The Look, as well as her honest take on what it would take to finally get a woman in the White House. Enjoy!

intercd
19 Views · 1 month ago

Music video by Alice Cooper performing School's Out. (C) 1990 Epic Records, a division of Sony Music Entertainment

intercd
19 Views · 1 month ago

Days after multiple outlets reported that the 24-year-old’s ‘Hot Mess’ podcast had been dropped by Alex Cooper’s Unwell Network, Alix Earle now shares an update with her followers on TikTok. Full Story: https://www.eonline.com/news/1....413954/alix-earles-h

#enews #alixearle #alexcooper

About:
The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Subscribe here: http://bit.ly/enewssub

Connect:
For More News - https://eonline.us/3MASskW
E! News App - https://eonline.onelink.me/yMtl/4ead5017
Shopping - https://eonline.com/news/shop
Facebook - https://www.facebook.com/enews/
Instagram - https://www.instagram.com/enews/
X - https://x.com/enews/
TikTok - https://tiktok.com/@enews

intercd
19 Views · 1 month ago

Podcast superstar Alex Cooper built a media empire in the streaming economy. In August, she inked a $125 million deal with legacy radio service SiriusXM to bring a new generation of fans to the aging satellite network. Now she has to deliver.

0:00 Introducing Alex Cooper
2:07 Evolution Of Call Her Daddy
8:36 Inside The Interview With VP Harris
12:19 Embodying The Call Her Daddy Persona
14:44 Negotiating The SiriusXM Deal
18:11 Advice For Negotiating Business Opportunities
20:04 How The 2024 Olympics Hosting Gig Became A Reality
21:52 The Vision For The Alex Cooper Brand In The Future
24:32 Advice To Aspiring Podcasters/Content Creators
25:38 Thoughts On Aging
27:08 Predictions For The Media Industry
28:26 Sweatpants Or Blazer?

Read the full story on Forbes: https://www.forbes.com/sites/a....lexyork/2024/11/22/t

Subscribe to FORBES: https://www.youtube.com/user/F....orbes?sub_confirmati

Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:

https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript

Stay Connected
Forbes newsletters: https://newsletters.editorial.forbes.com
Forbes on Facebook: http://fb.com/forbes
Forbes Video on Twitter: http://www.twitter.com/forbes
Forbes Video on Instagram: http://instagram.com/forbes
More From Forbes: http://forbes.com

Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.

intercd
19 Views · 1 month ago

This video brings together the most powerful ideas from Alex Hormozi, Chris Williamson, and Steven Bartlett in one long-form, transformative edit. It covers the truth about overnight success, the lonely chapter every ambitious person goes through, why consistency beats talent, why the work you do when no one is watching matters most, and why success becomes the only real revenge. You will hear about the valley of despair, the pottery-class lesson of volume over perfection, the 22-year-old advantage of energy and nothing to lose, why you cannot fit in and be exceptional at the same time, why the bar for winning is now lower than ever, and why hard seasons are a signal that you are on the right path. These ideas have become central topics in modern self-improvement because they cut through excuses and push you toward action, discipline, and long-term thinking.

This video is designed to help you break through fear, understand that difficult chapters are normal, and see the value of doing the boring work that builds real skill. You will learn why the beginning always feels the hardest, why people cheer at the start and at the finish but not in the middle, why you must clap for yourself first, and how to keep going when there is no sign of progress. All of these themes appear across Alex Hormozi interviews, Modern Wisdom episodes with Chris Williamson, and conversations from The Diary of a CEO with Steven Bartlett. Together, they form one of the clearest blueprints for building discipline, resilience, and long-term success.

Who is Alex Hormozi?

Alex Hormozi is an entrepreneur, author, and investor known for his practical, no-nonsense approach to business and personal growth. He built acquisition.com, a company that invests in and scales businesses based on simple principles like consistency, volume, and long-term execution. Hormozi became popular because he explains success in a direct and honest way that cuts through motivational fluff. He focuses on discipline, taking massive action, and doing the work no one sees. Millions follow him because he talks about success from lived experience, not theory.

Before becoming widely known, Hormozi built several companies in the fitness and software space and eventually shifted into helping entrepreneurs understand how businesses grow. His content stands out because he combines logical thinking with real-world lessons about hardship, failure, and persistence. Today, he is recognized across YouTube, podcasts, and social media for being one of the most influential voices in modern entrepreneurship and self-improvement.

🙏🏻Please Read:
A small request to everyone watching. Editing these long-form videos takes a lot of time, effort, and energy behind the scenes. If this added value to your day, consider subscribing and liking the video. It costs nothing but helps the channel reach more people who need this message. Most viewers still watch without subscribing, so take a moment to triple-check if you’re subscribed. This community grows because of you, and your support truly matters.

(Credits) Special Thanks:

Alex Hormozi
https://www.youtube.com/@AlexHormozi

Chris Williamson (Modern Wisdom)
https://www.youtube.com/@ChrisWillx

Steven Bartlett (The Dairy Of A Ceo)
https://www.youtube.com/@TheDiaryOfACEO

#AlexHormozi #ChrisWilliamson #DiaryOfACEO #StevenBartlett #ModernWisdom #Discipline #SelfImprovement #DoTheWork #Consistency #EntrepreneurMindset #NoExcuses

Disclaimer:
All credits for the music, footage, and visuals used in this video go to the rightful owners.

Fair Use Act Disclaimer:
This video was made for motivational and educational purposes only. I don’t own the rights to some of the music or clips used. Full credit goes to the original creators.
According to Section 107 of the Copyright Act 1976, "fair use" is allowed for things like commentary, criticism, teaching, education, and research.
No copyright infringement is intended. This content is shared with respect and purpose.

intercd
19 Views · 1 month ago

William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology.

Expect to learn why the internet is in an uproar about Sydney Sweeney's latest ad campaign, why so many women vehemently hate Sydney Sweeney and not other creators who do similar stunts, why Sydney became so polarising in the feminist movement, what the double standard Sydney Sweeney is held to says about the modern feminist agenda and much more...

-

Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

-

0:00 Has Sydney Sweeney Set Women’s Sports Back 40 Years?
11:36 Is the Backlash Worse Than the Ad?
12:53 Why Do Women Hate Sydney Sweeney?
23:12 Sydney vs Sabrina: Who Are They Performing For?
28:34 Why Do Women Downplay Themselves?
34:53 Would a Man Have Received the Same Backlash?
37:08 Can You Trust a “Guy’s Girl”?
39:52 Does Sydney Sweeney Challenge the Victim Narrative?
41:45 What Body Types Do Men Actually Prefer?
46:16 What Connects Sydney Sweeney and the Lindsay Clancy Case?
48:05 Do Women Resent Natural Beauty?
55:14 Should Gambling Ads Be Banned?
01:03:29 Is Sydney Sweeney Distracting Us From Bigger Stories?
01:04:40 Is Calling Out Hypocrisy Actually Persuasive?
01:07:30 Where to Find William

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

intercd
19 Views · 1 month ago

Chris and Mark Manson discuss the keys to choosing the right romantic partner.

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

intercd
19 Views · 1 month ago

Go see Chris live in America - https://chriswilliamson.live

Dr Sarah Hill is a professor at TCU, a research psychologist, expert in women’s hormones and brain science, and an author.

Each month, women experience hormonal changes that go far beyond the clichés of PMS. These shifts can influence mood, stress response, and even how women relate to others. So how can recognizing these patterns make it easier for both men and women to navigate relationships when things don’t feel normal?

Expect to learn why hormones play such a role in psychological function, what actually happens to women during their time of the month and what a PMS brain is, if women understand what their cycle does to them, what men can learn about women’s hormonal cycles and how birth control changes the brain, if oral contraceptives could be the biggest unexamined mental health experiment currently playing out, if PMS is actually a design feature rather than a flaw, and much more…

-

0:00 Introducing the Menstrual Cycle
5:30 What Women Experience During Their Cycle
20:29 The Ovulatory Shift Hypothesis: Researching the Cycle
44:05 How Do Men and Women Differ Hormonally?
56:27 How Does the Pill Effect Women on Their Cycle?
01:05:58 Does Female Hormone Suppression Effect Male Hormone Levels?
01:11:31 Are Career-Driven Women Going to Burn Out Faster Than Women Listening to Their Cycle?
01:17:50 Biological Sex is So Important in Research
01:22:56 Is Feminism Making Women Feel Insufficient?
01:27:26 Why are Periods So Understudied?
01:35:50 Find Out More About Sarah

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

intercd
19 Views · 1 month ago

I fly to Australia, wear budgies and have Jimmy Carr look after our clothes.

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

intercd
19 Views · 1 month ago

George Mack is a writer, marketer and an entrepreneur.

Why does overthinking create more problems than it solves? If thinking helps us solve so much, why isn’t more thinking always the answer? So how can we build a calmer mind without falling into smart-person traps?

Expect to learn the price of overthinking and inaction, how music changes your personality, the largest gaps in British versus American cultures, why AI is getting really weird, why humans need stories, the traps that all smart people fall into, how to know if you're living in the decline of an empire, and much more...

Get George’s list of favourite unknown books here: http://highagency.com/books

-

Gymshark's Summer Sale starts June 18th. Get up to 60% off sitewide at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

-

0:00 Is Nickelback at 2x Speed the Optimal Workout?
4:18 Do American Introverts Actually Exist?
5:48 The Biggest Time-Waster For Single Men After 7pm
9:14 What Does the World Really Think of Britain?
17:48 Can You Sh*t Your Way to Savant Syndrome?
23:50 Why Everyone Should Learn How To Frivolously Spend
25:01 Why the Moon is the GOAT
32:41 What Would Life Be Like 5,000 Years Ago?
39:51 Why Can’t Cows Go Downstairs?
43:30 Should We Be Retardmaxxing More?
53:09 Is Chris An American Sports Fan?
59:21 Was the British Empire the Most Powerful Ever?
01:04:19 Why Do People Love Arguing Online?
01:06:42 The Longest Traffic Jam Ever

-

Get George’s list of favourite unknown books here: ⁠https://www.highagency.com/books⁠

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

intercd
19 Views · 1 month ago

Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster.

Modern dating is in the middle of a cultural reset. Attraction science is evolving, men and women are changing how they show up, and everyone is trying to build healthier relationships. What does the data actually say, and is a more balanced way of dating within reach?

Expect to learn what the science says about if size actually matters, if tall men cheat more, what the impact of body count on long term relationship success is, the big problem with having “ideal” mate preferences, why men are becoming more concerned with attractiveness and beautification, the benefits women gain or lose when they’re non-monogamous, what the “Rich Gay Uncle” hypothesis for homosexuality is and much more

-

0:00 Does Size Really Matter?
14:37 Shocking Celebrity Body Transformations
29:05 Why the ‘Dad Bod’ Debate Goes Deeper Than We Think
37:34 What Music Can Teach Us About Intrasexual Competition
45:43 Do Men Care More About Looks Than Body Count?
01:05:56 How a High Body Count Can Affect Your Relationship
01:18:59 The Tension Between Ambition and Attraction
01:34:55 The Danger of Turning a Passion into a Career
01:46:16 How Evolving Preferences Shape Healthier Connections
02:01:46 Do Unattractive People Have Less Successful Relationships?
02:17:20 The Emotional Reality of Non-Monogamy
02:30:58 Exploring the Rich Gay Uncle Hypothesis
02:39:57 Where to Find Macken

-

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

intercd
19 Views · 1 month ago

Chase Hughes is a former U.S. Navy Chief, behaviour and influence expert, speaker, and author.

Are you being brainwashed right now? What if the ideas you think are yours were carefully planted to make you believe you came up with them yourself? Maybe this pod is a psyop, maybe it isn’t, but listen, and maybe you’ll learn how to spot one.

Expect to learn if we happen to live in the most psychologically manipulated era in history, what the most effective mass behavioural engineering campaign in history was, how mass persuasion and brainwashing work at scale, the behaviours that unconsciously trigger attraction, how to read anyone and spot their insecurities fast and much more…

-

Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com

-

0:00 What Does Chase Actually Do?
0:41 Why Humans Are So Easy Manipulate
7:16 The Simple Formula Behind Brainwashing
12:17 How Social Media Reprograms Your Mind
17:03 What Makes a Leader Followable?
21:50 Are Algorithms Engineering Your Predictability?
29:45 How Interrogators Get People to Confess
41:05 The Psychology of Building Instant Rapport
46:34 Where Confidence Really Comes From
49:57 What Makes a Great Communicator?
58:08 How Your Body Language Reveals Your Insecurities
01:08:23 The Hidden Meaning Behind Interrupted Gestures
01:10:35 How to Instantly Appear Non-Threatening
01:15:11 Are Threats Hard to Predict?
01:19:15 The Biggest Body Language Difference Between Men and Women
01:21:52 What Blinking Reveals About Your Emotions
01:32:24 The Biggest Myths About Reading Body Language
01:34:38 Does Hypnosis Actually Work?
01:39:20 The Most Effective Truth Extraction Techniques
01:41:40 The Hidden Weight of Emotional Debt
01:47:23 The Best Ways to Process Emotion
01:51:03 How Shame and Guilt Control Behaviour
01:57:05 Why Overthinking Doesn’t Create Clarity
02:06:44 Does Chase Actually Want Death Threats?

-

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/

Tomme
19 Views · 1 month ago

Every time I thought I had this Snapdragon X2 Elite mini PC figured out, I ran another test.
🔹 Try out ChatLLM - http://chatllm.abacus.ai/ltf and Abacus AI DeepAgent - http://deepagent.abacus.ai/ltf

🛒 Gear Links 🛒
🪛🪛Highly rated precision driver kit: https://amzn.to/4fkMVfg
⌨️🏢 Keyboard for office (heavy): https://www.keychron.com/produ....cts/keychron-q1-max-
⌨️☕ Keyboard for cafe (light): https://www.keychron.com/produ....cts/keychron-k7-max-
💻☕ Favorite 15" display with magnet: https://amzn.to/3zD1DhQ
🎧⚡ Great 40Gbps T4 enclosure: https://amzn.to/3JNwBGW
🛠️🚀 My nvme ssd: https://amzn.to/3YLEySo
📦🎮 My gear: https://www.amazon.com/shop/alexziskind

🎥 Related Videos 🎥

* 🛠️ Mini PC portable setup -
https://youtu.be/4RYmsrarOSw
* 🛠️ Dev setup on Mac -
https://youtu.be/KiKUN4i1SeU
* 🛠️ Cheap mini runs a 70B LLM 🤯 - https://youtu.be/xyKEQjUzfAk
* 🌗 RAM torture test on Mac - https://youtu.be/l3zIwPgan7M
* 🛠️ FREE Local LLMs on Apple Silicon | FAST! - https://youtu.be/bp2eev21Qfo
* 🌗 REALITY vs Apple’s Memory Claims | vs RTX4090m - https://youtu.be/fdvzQAWXU7A
* 🛠️ Set up Conda - https://youtu.be/2Acht_5_HTo
* 🤖 INSANE Machine Learning on Neural Engine - https://youtu.be/Y2FOUg_jo7k

* 🛠️ Developer productivity Playlist - https://www.youtube.com/playli....st?list=PLPwbI_iIX3a
🔗 AI for Coding Playlist: 📚 - https://www.youtube.com/playli....st?list=PLPwbI_iIX3a


— — — — — — — — —

❤️ SUBSCRIBE TO MY YOUTUBE CHANNEL 📺
Click here to subscribe: https://www.youtube.com/@AZisk?sub_confirmation=1

— — — — — — — — —

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCajiMK_CY9icRhLep

— — — — — — — — —

📱 ALEX ON X: https://twitter.com/digitalix

— — — — — — — — —

⏱️ Chapters
00:00 Hardware
04:11 Dev Kit History
06:01 Developer Benchmarks
13:33 Local AI

#minipcs #macmini #x2elite

Tomme
19 Views · 1 month ago

Don't. Use. Honey.

The MegaLag video: https://youtu.be/vc4yL3YTwWk?si=cKlsmSIeyfjDENqH

MKBHD Merch: http://shop.MKBHD.com

Tech I'm using right now: https://www.amazon.com/shop/MKBHD

Intro Track: Hocus Pocus
Playlist of MKBHD Intro music: https://goo.gl/B3AWV5

~
http://twitter.com/MKBHD
http://instagram.com/MKBHD
http://facebook.com/MKBHD

Tomme
19 Views · 1 month ago

The Nothing team reaches out to MrWhoseTheBoss to see what components he'd like in his dream phone. Working out how much it would cost to develop this custom phone, mocking up a concept of the product and showing it to Arun at the end.

Huge thanks to Arun for collaborating with us on this! Check his channel out at @Mrwhosetheboss

Shout out to the incredibly talented Elliot Clark for the 3D concept render: https://www.behance.net/elliotclark

➤ Our website:
https://nothing.tech/

➤ Join our community:
https://nothing.community/

➤ Follow us:
https://www.instagram.com/nothing/
https://twitter.com/nothing
https://www.tiktok.com/@nothing
https://uk.linkedin.com/company/nothingtech

intercd
19 Views · 1 month ago

See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone. Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals.

Access the full show notes for this episode: https://www.hubermanlab.com/ep....isode/what-alcohol-d

Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode: https://ai.hubermanlab.com

Thank you to our sponsors
AG1 (Athletic Greens): https://athleticgreens.com/huberman
Levels: https://levels.link/huberman
Eight Sleep: https://www.eightsleep.com/huberman
ROKA: https://www.roka.com/huberman
Momentous: https://www.livemomentous.com/huberman

Social & Website
Instagram: https://www.instagram.com/hubermanlab
Threads: https://www.threads.net/@hubermanlab
X: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter

Timestamps
00:00:00 Effects of Alcohol Consumption
00:02:25 Momentous Supplements
00:03:19 Low to Moderate Alcohol Consumption & Neurodegeneration
00:06:52 Levels, Eight Sleep, ROKA
00:10:46 Historical Context & Uses of Alcohol
00:13:28 Alcohol Metabolism, “Empty Calories”
00:18:23 Inebriation: Top-Down Inhibition, Impulsivity & Memory Formation
00:24:23 Long-Lasting Effects & Impulsivity, Neuroplasticity & Reversibility
00:27:55 Food & Alcohol Absorption
00:30:07 Alcohol & Serotonin, SSRIs & Depression, Risk for Alcoholism, Blackouts
00:37:39 Predisposition for Alcoholism; Chronic Consumption, Cortisol & Stress
00:44:53 AG1 (Athletic Greens)
00:46:07 Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young
00:52:27 Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation & Leaky Gut
00:59:46 Tool: Improving/Replenishing Gut Microbiome
01:02:44 Reducing Alcohol Consumption & Stress
01:04:25 Hangover: Alcohol & Sleep, Anxiety, Headache
01:12:11 Hangover Recovery, Adrenaline & Deliberate Cold Exposure
01:17:16 Hangover Recovery, Dehydration & Electrolytes
01:20:45 Types of Alcohol & Hangover Severity, Congeners
01:25:25 Alcohol Tolerance, Dopamine & Serotonin, Pleasure-Pain Balance
01:33:36 Are There Any Positive Effects of Alcohol?, Resveratrol
01:35:42 Alcohol & Brain Thickness
01:37:11 Alcohol & Cancer Risk: DNA Methylation, Breast Cancer Risk
01:44:31 Mitigating Cancer Risk, Folate, B Vitamins
01:46:54 Alcohol & Pregnancy, Fetal Alcohol Syndrome
01:50:58 Hormones: Testosterone & Estrogen Balance
01:55:09 Negative Effects of Alcohol Consumption
01:58:35 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

intercd
19 Views · 1 month ago

See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

In this episode 6 of a 6-part series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton, he explains optimal nutrition, hydration and supplementation to achieve your fitness goals. We cover macronutrient guidelines, when to eat relative to training and training fasted versus fed. Dr. Galpin describes proper hydration for before and during exercise, how dehydration and/or low electrolyte concentrations impede physical and mental performance. He discusses what supplements work best for fitness and performance, how to decide which to take, if any, and when to take them. He also shares high-impact, lower-cost supplements and nutrition recommendations to benefit performance, recovery, and sleep. This episode also includes an audience Q&A. Overall, it is an in-depth but clear discussion of nutrition strategies and supplements that can help anyone improve their level of fitness physical and mental performance.

#HubermanLab #Nutrition #Science

Thank you to our sponsors
AG1 (Athletic Greens): https://athleticgreens.com/huberman
Levels: https://levels.link/huberman
LMNT: https://drinklmnt.com/huberman
InsideTracker: https://www.insidetracker.com/huberman

Supplements from Momentous
https://www.livemomentous.com/huberman

Huberman Lab Social & Website
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-hu.berman
Website: https://hubermanlab.com
Newsletter: https://hubermanlab.com/neural-network

Dr. Andy Galpin
Academic Profile: http://hhd.fullerton.edu/knes/....facultystaff/AndyGal
Website: https://www.andygalpin.com
Twitter: https://twitter.com/drandygalpin
Instagram: https://instagram.com/drandygalpin
YouTube: https://www.youtube.com/channe....l/UCe3R2e3zYxWwIhMKV

Articles
Meta-Analysis Examining the Importance of Creatine Ingestion Strategies on Lean Tissue Mass and Strength in Older Adults: https://bit.ly/3Ev36pU

Other Resources
Examine: https://examine.com
Absolute Rest: https://www.absoluterest.com
Reveri: https://www.reveri.com

Timestamps
00:00:00 Nutrition & Supplementation
00:05:16 Creatine Supplementation, Muscle & Cognitive Function, Loading Phase
00:16:51 Momentous, Levels, LMNT
00:20:31 Dehydration, Overhydration, Night Urination
00:35:37 Tool: Hydration, Caffeine & Electrolytes
00:41:22 Tool: Sweating, Salt & Performance
00:48:57 AG1 (Athletic Greens)
00:49:49 Galpin Equation for Hydration & Exercise, Focus
00:55:28 Tool: 5 Steps to Optimize Hydration, Sipping Water, W.U.T. Status, Salt
01:10:58 Electrolytes, Carbohydrates & Exercise
01:15:44 InsideTracker
01:16:47 Training Fasted versus Fed, Caffeine, Carbohydrate Timing
01:25:13 Caffeine & Endurance
01:31:20 Citrulline, Beet Root Juice & Performance; Alpha-GPC & Focus, Nootropics
01:35:43 Rhodiola, Cortisol & Fatigue
01:39:55 Tool: Supplement Formulations
01:47:31 Supplements, Dependency & Root Cause; Foundational Behaviors
01:57:44 Acute vs. Chronic Effects, Supplements & Gut Microbiome
02:02:33 Tool: Sleep Environment, Absolute Rest
02:11:03 Tools: Sleep & Disturbances, Inositol
02:20:03 Tool: “Fitness Fatigue” Model, Taper, Anti-Inflammatory Supplements
02:26:33 Exercise Recovery: Curcumin, Omega 3s, Glutamine, Nutrition, Vitamins
02:39:27 Intermittent Fasting, Training & Keto Diets; GABA
02:43:39 Carbohydrate Loading; Amino Acid Supplements; “Anabolic Window”
02:47:23 Garlic; Tart Cherry Extract; Examine.com
02:51:50 Fitness Testing, Training Programs; Exercise Recovery
03:04:13 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Neural Network Newsletter

Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

intercd
19 Views · 1 month ago

See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world's leading public educators on resistance training to build muscle size and strength, avoiding and overcoming injuries, and improving your posture and movement patterns (biomechanics). We discuss often-overlooked muscles and exercises that support decades of pain-free training and long-term progress. Jeff explains the best and most efficient ways to strengthen glutes, rotator cuff, neck, and foot muscles and connective tissues, and how to resolve back, hip, and other pain. We also cover the essentials of cardio, fat loss, and nutrition and how to make excellent and ongoing progress despite real-life training constraints. This episode is crucial for men and women as young as their teens, 20s, and 30s, all the way up to their 70s, 80s (and beyond) to be strong, mobile, and pain-free.

Show notes: https://go.hubermanlab.com/DFp36sN

Andrew Huberman trains with Jeff Cavaliere
Biceps and forearms: https://youtu.be/k-saqncIRUM
The face pull: https://youtu.be/UMGpxwhsy_k
Triceps: https://youtu.be/I15CbBVsErY

Thank you to our sponsors
AG1: https://drinkag1.com/huberman
David: https://davidprotein.com/huberman
Our Place: https://fromourplace.com/huberman
Joovv: https://joovv.com/huberman
Function: https://functionhealth.com/huberman

Huberman Lab
Instagram: https://www.instagram.com/hubermanlab
Threads: https://www.threads.net/@hubermanlab
X: https://x.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter

Jeff Cavaliere
Website: https://athleanx.com
YouTube: https://www.youtube.com/athleanx
Training Programs: https://athleanx.com/the-training/all-programs
Articles: https://learn.athleanx.com/articles
Instagram: https://www.instagram.com/athleanx
ATHLEAN-X Shorts: https://www.youtube.com/channe....l/UCQAw-yoEUDeIYUexr
Facebook: https://www.facebook.com/athleanx
LinkedIn: https://www.linkedin.com/in/athleanx

Timestamps
00:00:00 Jeff Cavaliere
00:02:43 Lower Back, Back Pain
00:10:06 Tool: Exercises for Lower Back Pain & Strengthen Glutes
00:15:29 Sponsors: David & Our Place
00:18:05 Walking Exercises to Strengthen Glutes
00:23:23 Small Focused Exercises & Timing; Workout Soreness & Pain
00:27:08 Tools: “Old Man” Test, Functional Strength Tests
00:35:08 Sports, Movement Imbalance
00:40:57 Tool: Training Like An Athlete
00:46:44 Sponsor: AG1
00:48:28 Inner Elbow Pain, Tool: Grip Modification
00:54:21 Shoulder, Rotator Cuff Training, Tool: External Rotation Exercise
01:06:50 Tool: Neck Training; Women, Posture
01:15:20 Longevity, Strength & Agility; Pain & Construction Zone Analogy
01:19:50 Sponsor: Joovv
01:21:12 Cardio, Bike, Jumping Rope; Fat Loss: Zone 2 or HIIT?
01:29:27 Nutrition, Tools: Calorie Counting; Plate Method
01:40:18 Foot Stability, Tool: Foot Strength Test; Longevity
01:48:15 Sponsor: Function
01:49:53 Warm-Up Sets; Reps in Reserve or Train to Failure?; Work Sets
02:00:30 Training Frequency; Tool: Real-Life Constraints, Split the Splits
02:13:58 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter

#hubermanlab #jeffcavaliere #athleanx

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

intercd
19 Views · 1 month ago

This episode was sponsored by Cardiff

LightSpeed VT: https://www.lightspeedvt.com/
Dropping Bombs Podcast: https://www.droppingbombs.com/

Today's Dropping Bombs episode delivers a fighter's story with a scientist's obsession: Pat Miletich, the first-ever UFC Welterweight Champion, UFC Hall of Famer, and the coach who trained over a dozen world champions inside Miletich Fighting Systems.
Pat traces his path from a childhood spent gasping for breath to the self-made protocol that healed him in ten days, then unpacks 38 years of research linking depleted soil to America's exploding rates of chronic illness — and the four pillars he says can reverse it, starting in your own backyard.
You don't need a lab or a doctor's permission to fix what's broken in you. This episode hands you the blueprint.


🔗 Connect with Pat
Instagram: https://www.instagram.com/PJMiletich
Websites: https://soilsaviors.org | https://cellsaviors.org | https://pjmiletich.com

Watch the full-length video version of any Dropping Bombs episode here on YouTube.

Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.

LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
https://www.lightspeedvt.com/

Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/

This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/cs

intercd
19 Views · 1 month ago

Summary: The Real Brad Lea discusses how to connect with prospects like a top 1% salesperson.

Meet me and learn about REAL Success at https://www.bradlea.com/realsuccess

Make MONEY with Brad: https://www.lsvtarmy.com​
Get Brad's BOOK: https://www.bradlea.com/the-hard-way​
MASTER sales and closing: https://www.closerschool.com​
Join Brad's weekly Zoom calls: https://www.closerschoollive.com​

SUBSCRIBE to Brad's top-rated podcast DROPPING BOMBS: https://www.droppingbombs.com​
Subscribe and Review Dropping Bombs on iTunes: http://apple.co/3mqWw7Z​
Subscribe and Review on Stitcher: http://bit.ly/37oUYHe​
Subscribe on Soundcloud: http://bit.ly/37qsxJa​

#BradLea #therealbradlea​ #DroppingBombs​

Follow Brad on: Instagram: http://www.instagram.com/therealbradlea/​
Facebook: http://www.facebook.com/TheRealBradLea/​
Twitter: http://twitter.com/TheRealBradLea​
LinkedIN: https://www.linkedin.com/in/bradlea/​
Tik Tok: @TheReaBradLea1

intercd
19 Views · 1 month ago

In this video, I read the introduction to, the hard way!

Be sure to grab your copy here: https://www.amazon.com/Hard-Way-Brad-Lea/dp/0578971801/ref=sr_1_1?crid=NHKINONARB7I&dchild=1&keywords=the+hard+way+brad+lea&qid=1635771064&sprefix=the+hard+way+brad+le%2Caps%2C92&sr=8-1
_

Thanks for watching!
Check out another playlist on my channel:
Dropping Bombs Full Episodes: https://www.youtube.com/watch?v=z2ZmaN1LVpY&list=PLHqF2AkJG-r8v4AyUbcydEnC6BMVKfsMb
BUSINESS - Advice: https://www.youtube.com/watch?v=qxocDXH-Vog&list=PLHqF2AkJG-r_6D1jNf_Eb4fn4zQFlQNtm
SALES - Close More Sales: https://www.youtube.com/watch?v=zm1ZBBUPcgE&list=PLHqF2AkJG-r9YJBNetPUwr8jQIt7MXWLt
LIFE - Lessons: https://www.youtube.com/watch?v=qoa9oRNUEog&list=PLHqF2AkJG-r-3S_3lKHWH_NWOIuk8ADDD
_

SUBSCRIBE to Brad's top-rated podcast DROPPING BOMBS: https://www.droppingbombs.com/
Subscribe and Review Dropping Bombs on iTunes: https://apple.co/3hAkuOK
Subscribe and Review on Stitcher: https://bit.ly/2VCi9KT
Subscribe on Soundcloud: https://bit.ly/3xDswfp
_

Make MONEY with Me: https://www.lsvtarmy.com/
MASTER sales and closing: https://www.closerschool.com/cs
Join My weekly Zoom calls: https://www.closerschoollive.com/cs-live44932973
_

Follow Me on:
Instagram: https://www.instagram.com/therealbradlea/
Facebook: https://www.facebook.com/TheRealBradLea/
Twitter: https://twitter.com/therealbradlea
LinkedIN: https://www.linkedin.com/in/bradlea
Tik Tok: https://www.tiktok.com/@therealbradlea1?lang=en
_

#BradLea #therealbradlea​ #DroppingBombs​

intercd
19 Views · 1 month ago

TRAIN WITH ANDY: https://go.elliott247.com/high-ticket-masterclass

If you are looking for the BEST SALES TRAINING on YOUTUBE you’ve found it!
Andy Elliott teaches sales people to make more money and close more deals.

Follow Andy Elliott on other socials HERE:
https://www.instagram.com/officialandyelliott/
https://www.facebook.com/theandyelliott/
https://www.tiktok.com/@offici....alandyelliott?lang=e

ABOUT ME:
The Elliott Group is the fastest growing sales training company in the world.
Andy Elliott owns a 9 figure business and helps business owners, leaders, sales people, and sales teams scale in revenue fast! If you’re looking to level up, Andy Elliott is the right coach to push you & change your life!

General Disclaimer:
https://elliott247.com/general-8652

intercd
19 Views · 1 month ago

Zach Bush, MD, is a physician specializing in internal medicine, endocrinology, and hospice care. He is the founder of Seraphic Group and Farmer’s Footprint, a nonprofit dedicated to regenerative agriculture.

https://www.youtube.com/zachbushmd
https://www.farmersfootprint.us
https://www.seraphicgroup.com
https://www.zachbushmd.com

Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.

Visit https://ketone.com/Rogan for 30% OFF, or find Ketone-IQ at Target nationwide.

intercd
19 Views · 1 month ago

Subscribe 👉 http://9Soci.al/L72O50GjSJY | Karl surprised with message from baby daughter Harper.

Like TODAY on Facebook: http://facebook.com/IWakeUpWithTODAY
Follow TODAY on Twitter: http://twitter.com/thetodayshow
Follow TODAY on Instagram: https://www.instagram.com/thetodayshow

#TodayShowAustralia #KarlStefanovic #AllisonLangdon




Showing 18 out of 19