FREE Linux Hacking Lab: https://ntck.co/htbacad


*Sponsored by HTB Academy
---------------------------------------------------
Sign up for the Hacker Academy: https://ntck.co/htbacad
Checkout HackTheBox: https://ntck.co/htb

*Disclaimer: The Linux foundations course from HTB Academy is a Tier 0 course, allowing me to show the course content in this video series.

Linux for Hackers EP 1 -- NetworkChuck provides an introduction to Linux for hackers.

SUPPORT NETWORKCHUCK
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☕☕ COFFEE and MERCH: https://NetworkChuck.coffee

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🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck

STUDY WITH ME on Twitch: https://bit.ly/nc_twitch

READY TO LEARN??
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-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna

FOLLOW ME EVERYWHERE
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Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord


0:00 ⏩ Intro
1:13 ⏩ FREE HACKING LAB (linux)
2:40 ⏩ What is Linux?
5:22 ⏩ Introducing the Linux Terminal
6:11 ⏩ Linux Command: pwd
6:55 ⏩ Linux Command: ls
7:33 ⏩ Linux Command: cd
10:01 ⏩ Test your skills


AFFILIATES & REFERRALS
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(GEAR I USE...STUFF I RECOMMEND)

My network gear: https://geni.us/L6wyIUj

Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck

Buy a Raspberry Pi: https://geni.us/aBeqAL

#linuxtutorial #linux #linuxforhackers

Spin up your next project with Linode: https://ntck.co/linode –You get a $100 Credit good for 60 days as a new user!


I just started using Tmux……it’s amazing! If you use a terminal or CLI in any capacity Tmux will 10x your productivity in 10 seconds. From creating multiple panes and windows with ease to leaving your terminal sessions active as you switch between machines Tmux is a must have in your toolbelt. In this video, I’ll show you how to get started with Tmux…which is REALLY easy. Then we’ll jump into how to actually use Tmux, which can be kind of complex at first but becomes easier as you practice. We’ll cover how to install Tmux, use Tmux and how to master all of the hotkeys.


Video Stuff
---------------------------------------------------
Tmux Cheatsheet (all the commands): https://tmuxcheatsheet.com/


🔥🔥Join the NetworkChuck Academy!: https://ntck.co/NCAcademy



**Sponsored by Linode Cloud Computing from Akamai







SUPPORT NETWORKCHUCK
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➡️NetworkChuck membership: https://ntck.co/Premium
☕☕ COFFEE and MERCH: https://ntck.co/coffee

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🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck

STUDY WITH ME on Twitch: https://bit.ly/nc_twitch

READY TO LEARN??
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-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna

FOLLOW ME EVERYWHERE
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Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord




AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
Do you want to know how I draw on the screen?? Go to https://ntck.co/EpicPen and use code NetworkChuck to get 20% off!!
fast and reliable unifi in the cloud: https://hostifi.com/?via=chuck

TMUX tutorial for beginners
Advanced TMUX guide
Terminal multiplexing made easy
Master TMUX commands
Efficient Linux terminal management
TMUX session handling
Window and pane management in TMUX
TMUX for developers
Streamline your coding with TMUX
TMUX shortcuts and tricks
Enhance your Linux experience with TMUX
Comprehensive TMUX walkthrough
TMUX configuration tips
TMUX copy mode tutorial
Command-line productivity with TMUX
Linux terminal multiplexer guide
TMUX installation and setup
TMUX for system administrators
Customizing your TMUX environment
TMUX pane splitting techniques
Optimize your workflow with TMUX
TMUX hotkeys and shortcuts
Remote session management with TMUX
Beginner to pro in TMUX
TMUX and Linux terminal hacks
Maximizing efficiency with TMUX
TMUX session customization
Keyboard navigation in TMUX
TMUX for efficient terminal use
Unlocking the power of TMUX.



#tmux #linux

Our favorite moments with the incredible Johnny Depp.
(Air dates: 12/7/2010, 10/27/2011, 2/21/2013, 4/3/2014)

#johnnydepp #letterman #lateshow #bestof

Shop the Letterman Merch Store: https://worldwidepants.store
Subscribe to Letterman: https://bit.ly/3GeOIAg

Follow Letterman on Social:
Facebook: https://www.facebook.com/DavidLetterman
Instagram: https://www.instagram.com/letterman/
Twitter: https://twitter.com/Letterman
TikTok: https://www.tiktok.com/@letterman

Welcome to the Letterman YouTube Channel, home to all your favorite clips from Late Night and Late Show - as well as conversations with the writers, producers and performers who helped make it all happen. And for those of you who like Miscellaneous, you may very well find some Miscellaneous here.

Fan Friday Request:
Hello,
Hope all is well with you! I’m trying to find a digital version of the Adam Sandler interview he did on April 8th, 2003. He mentions my dad in the interview and I’d love to find a way to show my dad the clip. Talks about John Bannon inviting him to play golf.
Thanks!
Sean
(From "Late Show," air date: 6/25/02)
If you have a clip you’d like to see, email us at whoaskedforit@gmail.com

#adamsandler #jacknicholson #letterman

Shop the Letterman Merch Store: https://worldwidepants.store
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Twitter: https://twitter.com/Letterman
TikTok: https://www.tiktok.com/@letterman

Welcome to the Letterman YouTube Channel, home to all your favorite clips from Late Night and Late Show - as well as conversations with the writers, producers and performers who helped make it all happen. And for those of you who like Miscellaneous, you may very well find some Miscellaneous here.

Sign up for my FREE ecommerce mini course - https://mywifequitherjob.com/f....ree.php?v=exactlyeco

If you're thinking about starting an ecommerce business this year, it's important to have a plan in place to ensure that you are successful. The world of ecommerce is constantly changing so in this video I'll walk you through the exact steps I would take if I were to start an online store this year.

Tools Mentioned
Jungle Scout - https://mywifequitherjob.com/go/junglescout.php
Shopify - https://mywifequitherjob.com/go/shopify.php
Big Commerce - https://mywifequitherjob.com/go/bigcommerce.php
Shift4Shop - https://mywifequitherjob.com/go/3dcart.php
Klaviyo - https://mywifequitherjob.com/go/klaviyo.php
Postscript - https://mywifequitherjob.com/go/postscript.php

0:00 Intro
1:40 Step 1: Finding A Product
2:57 Step 2: Finding A Supplier
4:45 Step 3: Validate Your Product
6:09 Step 4: List Your Product On Amazon
7:48 Step 5: Starting Our Own Website
9:24 Step 6: Implementing Email Marketing
11:14 Step 7: Content Creation
12:55 Step 8: Advertising
13:47 Step 9: Focusing On Your Best Customers


🚀 My FREE 6 Day Ecommerce Course - https://mywifequitherjob.com/free/

MY FULL ECOMMERCE COURSE:
🍿 Create A Profitable Online Store - https://profitableonlinestore.com

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🐦 Twitter - https://twitter.com/mywifequit

WHO AM I:

🌍 My website / blog - https://mywifequitherjob.com

GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @mywifequit directly will be the quickest way to get a response, but if your question is very long, feel free to email me at steve@mywifequitherjob.com.

Note: This video may contain affiliate links, which means that I may receive a commission if you make a purchase when clicking a link.

Step into Egypt’s ancient Valley of the Nobles in this compilation episode of Lost Treasures of Egypt from National Geographic. Join world-leading archaeologists as they unearth the lives of a royal nurse, two ancient children, and a woman who served the rich and famous.

This episode offers a rare look into what everyday life, social hierarchy, and luxury were really like for ancient Egyptians. Discover how these figures navigated high-society and secured their own path to the afterlife.

Lost Treasures of Egypt Compilations | S1 E1 "Riches & Rulers"

Chapters:
00:00 - Mission at Qubbet el-Hawa
04:08 - Unearthing Sealed Tomb
08:32 - 16-Year Excavation Project
14:28 - Coffin Discoveries
31:48 - Golden Death Mask
35:06 - Lab Analysis

Subscribe: https://www.youtube.com/natgeo

Stream more on Disney+
➡ Disney Plus: https://www.disneyplus.com/bro....wse/national-geograp

Get unlimited access to National Geographic stories, photography, and more by subscribing today:
➡ National Geographic Magazines: https://natgeo.com/ytngmagazine

#NationalGeographic #LostTreasuresOfEgypt #FullEpisode

About National Geographic: National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world.

Unearthing the Valley of the Nobles (Full Episode) | Lost Treasures of Egypt | National Geographic
https://youtu.be/Y0JIkdKL1jg

In this video, I break down 7 service businesses set to blow up in 2026 and why you need to get in early on these low-competition, high-demand markets. Based on seven years in the home service industry, I cover the trends, startup costs, and earning potential behind boring businesses that quietly scale into six- and seven-figure service companies. If you’re looking for profitable service business ideas, low-cost businesses to start, or scalable home service opportunities, this video is for you.

📘 Want the Full Remote Cleaning Business Guide for FREE?
Follow and DM me "BLUEPRINT" on my Instagram: https://www.instagram.com/johnnytheceo/

✅ Apply to work with our team 1 on 1 to help you build your remote cleaning business:
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👍 Thank you for watching! If you found this video helpful please be sure to share and SUBSCRIBE!

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Sergio's Twitter: https://twitter.com/sergiosilesky

-----------------------------------------------------

🧠 BE SMART. DO YOUR OWN RESEARCH.
All content on this channel is for educational and informational purposes only. We share personal experiences and real stories from entrepreneurs, but nothing is a guarantee of results. This is not business, financial, or legal advice, and we’re not making income claims or promises. Any numbers or case studies mentioned reflect individual experiences and should not be seen as typical or guaranteed. Always do your own research and consult a licensed professional before making business or financial decisions.

Some links in the description may be affiliate links, and others may lead to products, services, or programs offered by our company, Home Service Academy.

-----------------------------------------------------

#businessideas #servicebusiness #businesstips #sidehustle #makemoney #sidehustleideas #startupideas #selfemployed

This episode was sponsored by Cardiff & CloseSales.AI

LightSpeed VT: https://www.lightspeedvt.com/
Dropping Bombs Podcast: https://www.droppingbombs.com/

Today's Dropping Bombs episode features Austin Medlin, the founder of CloseSales.AI who walked away from a $1.2M landscaping business because he had success but no joy — then rebuilt himself as a remote closer, took over 7,000 sales calls, and pulled in $7M+ in personal commissions along the way.

Austin breaks down why "sales is service" instead of a sleazy hustle, the deep-questioning method that makes objections disappear before they happen, and how he's turned it all into an AI platform that reviews every sales call, writes custom scripts, and hands early users a piece of the company.

Sales is the one skill nobody wants to admit they need — this episode makes it impossible to keep ignoring.

🔗 Connect with Austin
Instagram: https://www.instagram.com/theaustinmedlin
YouTube: https://youtube.com/@AustinMedlin
Website: https://closesales.ai (code BRAD for 2 weeks free)

Watch the full-length video version of any Dropping Bombs episode here on YouTube.

Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he’s mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.

LightSpeed VT is Brad’s brainchild—the world’s leading interactive training platform. It’s built to make your team sharper, faster, and more effective, without wasting time or money. Whether you’re a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:
https://www.lightspeedvt.com/

Brad’s also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://ourreward.store/collec....tions/brad-lea/the-h

This isn’t just a video. It’s a wake-up call. Watch it. Share it. Act on it.
Closer School: https://www.closerschool.com/

Tony Hinchcliffe sat across from Joe Rogan for two hours and forty one minutes, ostensibly to talk about a Netflix special he had been promoting for weeks, and neither man said a word about it. Not the title, not a single joke, not the reviews. They found time for coconuts, for a friend's fruit collection, for Kabib's footwork and Floyd's watch collection, for the entire architecture of foreign aid conspiracy, but the actual reason the cameras were rolling never came up. That is not an accident. That is two men who know exactly what happens when you shine a light on something that cannot survive the light.
Because here is the quiet truth nobody in that room wanted to touch: Tony's special landed with a thud, and Joe's own recent output has not exactly been setting the world on fire either. Two guys who built empires on saying the unsayable suddenly went mute the second the subject was their own work. They will spend an hour dissecting UFC politics and Israeli criticism and pharmaceutical addiction in strangers, but their own product gets a silence so total it starts to feel rehearsed. Somewhere along the way, the arrangement became mutual. You don't bring up mine, I won't bring up yours, and we'll fill the runtime with anything else in the world. That is not friendship. That is a nondisclosure agreement neither man had to sign because they both already knew the terms.

Video: @VirtualReviewer

All clips used in this video are protected by the Fair Use Doctrine within Title 17 of the United States Code. This doctrine safeguards the use of copyrighted material for transformative purposes, such as commentary, criticism, review and news reporting. Under Title 17 U.S.C. § 512(f), any person who makes a false, bad faith, or misleading copyright claim or uses a copyright takedown to infringe on free speech, criticism, or commentary can be held liable for damages to the content creator. Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

#ethanhawke #rogansphere #comedypodcast #standupcomedy #austincomedy #austin #texas #comedy #comedian #riyadhcomedyfestival #davechappelle #duncantrussell #saudiarbiacomedy #killtony #tonyhinchcliffe #bryancallen #stavroshalkias #jellyroll #nickfuentes #conservative #news #donaldtrump #luisjgomez #theovon #whitneycummings #davechappelle #riyadhcomedyfestival #ice #immigration #dansoder #legionofskanks #sammorril #akaashsingh #jasleensingh #flagrantpodcast #jimbreuer #patrictbetdavid #chriscuomo #epsteinfiles #epsteinlist #joeroganexperience #joeroganepsteinfiles #zelda #thefighterandthekid #bryancallen #kurtmetzger #erikakirk #charliekirk #candaceowens #alexjones #thefighterandthekid #robschneider #cpac #maga #war #iran #legowar #joerogan #roseannebarr #mehdihasan #spencerpratt #heidimontag #hasan #hasanabi #hasanpiker #jimbreuer #themanshow #kevinhart #theroastofkevinhart #dlhughley #manosphere #redpill #incels #edgelords #benbankas #tonyhinchcliffe #tonyhinchcliffecomedyspecial #manofthepeople

Buy Gundry Food products here: https://rebrand.ly/GundryMD-Perfect-Dinner-YT
Take 25% off any regularly priced item with discount code: YOUTUBE25
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When it comes to making healthy meals, some of Dr. Gundry’s favorites are incredibly low-budget – and you can bang them out using fewer than 5 ingredients – total.
Here are even more recipes to try: https://bit.ly/3XV6gdC
----------------------
Time Stamps:
00:00 Intro
00:55 What should you eat for dinner?
01:09 Leafy Greens
01:40 Resistant Starches
02:19 Protein
03:15 Healthy protein sources
03:50 Quick Recipe Ideas
04:55 My Gundry Dinner
----------------------
⬇️ Become a channel member ⬇️
https://www.youtube.com/channe....l/UC4ODXZL2r3XepieV0
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Follow Gundry MD
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#LectinFree #MyGundryDinner #HealthyDinner

If you’re dealing with frequent urination at night, it’s probably not linked to prostate or bladder health. Find out how to prevent nighttime urination by addressing the real root cause so you can finally sleep through the night.

0:00 Urinating at night and bladder health
0:43 Why do I wake up to pee at night?
1:22 Edema and frequent urination at night
4:43 Waking up to pee causes
5:55 How to prevent nighttime urination

🌟 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4yO4Kxk

Keep watching to learn more about better sleep and metabolic health:
▶️ https://youtu.be/vMZfyEy_jpI
▶️ https://youtu.be/IQC5mxxgEF4
▶️ https://youtu.be/uu3N_mSwJHw

Learn more about the symptoms, causes, and natural solutions of edema here: https://drbrg.co/4xagNmP

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Frequent urination at night is often more than just a bladder or prostate problem. Many people produce one to two cups of urine overnight, and much of this fluid comes from what was consumed earlier in the day, not just before bed.

By age 80, nighttime urination affects most adults. One possible clue is fluid retention, which is often associated with elevated glucose and insulin rather than simply drinking too much water or eating too much salt. An edema test and a fasting insulin test can help identify underlying issues.

Gravity also plays a role. Fluid that accumulates in the legs during the day can return to the bloodstream while you sleep, increasing urine production overnight. Sleep apnea and certain medications can also contribute to frequent nighttime urination.

DATA:
https://www.sciencedirect.com/....science/article/abs/
https://pubmed.ncbi.nlm.nih.gov/8604961/

Dr. Eric Berg, DC, Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this helps you identify the root cause of your nighttime urination and what you can do to sleep through the night. I’ll see you in the next video.

What happens if you take berberine for 30 days? Does berberine really mimic Ozempic? Discover the berberine benefits beyond weight loss, the connection between berberine and blood sugar, and why some consider it a natural Metformin.

0:00 30 days on berberine
0:20 Is berberine a Metformin alternative
1:55 Berberine and Ozempic
2:19 What is insulin resistance?
3:15 Berberine vs. Metformin
4:18 Metformin side effects
5:36 Berberine benefits
6:02 Berberine dosage

🌟Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4gRaXlC

Learn more about improving health naturally:
▶️ https://youtu.be/Hp4Hm5lfQus
▶️ https://youtu.be/d1nj4_iHb8M
▶️ https://youtu.be/JnpSgay3_xQ

Learn about the benefits of berberine tea in this article: https://drbrg.co/4xlQDhp

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Berberine is often compared to Metformin because of its potential effects on blood sugar and insulin resistance. Since insulin resistance has been linked to dozens of health conditions, improving metabolic health has benefits that extend beyond weight loss.

More than 50 clinical trials have investigated berberine, with studies reporting improvements in A1C, fasting blood sugar, triglycerides, and LDL cholesterol comparable to those seen with Metformin.

Taking berberine alone is unlikely to produce significant results if your diet doesn’t change. Learn how berberine works, why it may support healthy blood sugar and weight management, and the best way to start taking it while minimizing digestive discomfort.

DATA:
https://www.eurekalert.org/news-releases/1056709 https://pmc.ncbi.nlm.nih.gov/articles/PMC12781529/
https://www.sciencedirect.com/....science/article/pii/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3310165/

Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this helps your understanding of berberine's potential benefits. I'll see you in the next video.

Patrick Bet-David and the Home Team break down Trump's Venezuela oil deal giving the U.S. access to 65 billion barrels and unlocking nearly $100 billion in private investment. The panel argues the long-term play could weaken Iran, supply China, reshape global energy power and help rebuild Venezuela.
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SUBSCRIBE TO:
@VALUETAINMENT
@ValuetainmentComedy

ABOUT US:
Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal Bestseller “Your Next Five Moves” (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida. He currently resides in Ft. Lauderdale, Florida.

Presented by Zapier: https://zapier.com/

👉 Robert Scoble: https://x.com/Scobleizer

Elon Musk retweeted it. 38 million views later, it points to a much bigger shift: you can now turn X data into apps—fast.

In this episode of The Next New Thing, Andrew Warner talks with Robert Scoble about the new X API changes—and why they matter for builders.

The update makes it cheaper and easier to pull data from curated lists (like communities, experts, or niches) and turn that into something useful with AI. Instead of scrolling feeds, you can send agents to monitor thousands of posts, summarize what matters, and generate outputs—websites, dashboards, even niche apps—in minutes.

Scoble shares how he’s running agents across tens of thousands of posts a day, building tools like real-time news sites and even a weather app powered by climate scientists on X. Andrew pushes on what this actually unlocks for everyday users—and where the friction still is.

The bigger idea: social platforms are shifting from content feeds to programmable data layers, where AI agents do the reading—and you focus on what to build with it.

⏱ Timestamps
00:00 Intro
00:09 Why this X update matters
00:45 Turning X data into apps
01:48 Building niche apps with lists
03:00 Monitoring thousands of posts with AI
03:54 Cost changes and API pricing
05:15 OpenClaw + X API integration
06:00 Replacing scrolling with agents
06:18 Tools like Pokee and GenSpark
07:12 Automations (warm intro radar)
07:57 Ending

👉 Join us: https://thenextnewthing.ai/

This week, Alex breaks down attachment styles and dives deep into anxious attachment. She discusses how childhood experiences can shape the way we approach intimacy, why inconsistent partners can feel so addictive, and how anxiety can lead to overthinking, reassurance-seeking, and self-sabotaging behaviors in relationships. She also shares advice on identifying your triggers, separating facts from the stories you tell yourself, communicating your needs more directly, and learning how to feel safe in healthier relationships. Enjoy!

CALL HER DADDY:
Instagram: https://www.instagram.com/callherdaddy
Tik Tok: https://www.tiktok.com/@callherdaddy
X: https://www.x.com/callherdaddy

ALEX:
Instagram: https://www.instagram.com/alexandracooper
Tik Tok: https://www.tiktok.com/@fathercooper
X: https://www.x.com/alexandracooper

UNWELL:
Youtube: @Unwell
Website: https://www.iamunwell.com
Instagram: https://www.instagram.com/unwell
Tik Tok: https://www.tiktok.com/@unwell
Hydration: https://www.unwellhydration.com

Shannon Sharpe, Chad “Ochocinco” Johnson, and “Iso” Joe Johnson react to Bo Nix and the Denver Broncos vs. Patrick Mahomes and the Kansas City Chiefs on Monday Night Football, reports that the Cleveland Browns will keep Deshaun Watson as their starting QB, and much more!

Timeline:
00:00 - Introduction
05:50 - Chiefs beat Broncos
33:20 - Broncos attempted to call Drew Brees out of retirement
43:30 - Todd Monken says DeShaun Watson will start week 2
1:01:15 - Carson Wentz’s incentive bonus
1:09:30 - Jim Harbaugh regrets not playing more in preseason
1:19:30 - Mike McCarthy on Joey Porter Jr.
1:24:15 - Myles Garrett placed on Injury Reserve
1:36:40 - CeeDee Lamb
1:52:50 - CFB rankings
1:55:40 - Q & Aaayyy

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ABOUT NIGHTCAP:
No more waiting until morning. Nightcap is the new nighttime sports talk destination with legends Shannon Sharpe, Chad “Ochocinco” Johnson and "Iso" Joe Johnson. Hang out with Unc and Ocho as they give their unfiltered takes on the latest headlines from the NFL, NBA, and college football, and give their instant reactions to the biggest games moments after they end.

#Nightcap #ShannonSharpe #ochocinco

Have you ever stayed in a relationship just to avoid being alone?

Did staying make you feel better or worse over time?

Today, Jay sits down with writer and relationship coach Quinlan Walther to explore what it truly means to build healthy, lasting relationships. Quinlan introduces her “Four C’s of Self-Trust”: curiosity, capacity, compassion, and commitment, a framework for strengthening one’s relationship with the self before seeking partnership.

They explore the difference between chemistry and compatibility, reminding listeners that while excitement can spark a connection, it’s shared values and emotional maturity that sustain it. Quinlan emphasizes that relationships are not meant to fill our emptiness but to reflect our growth.

In his interview, you'll learn:
How to Know If You’re Ready for Love
How to Build Self-Trust Before Dating
How to Create Emotional Safety in Relationships
How to Tell Chemistry from Compatibility
How to Set Boundaries Without Guilt
How to Heal After a Breakup
How to Stop Repeating Unhealthy Patterns
How to Grow Together Without Losing Yourself

What We Discuss:
00:00 Intro
00:22 Wanting vs. Being Ready for Love
03:01 The Four C’s of Self-Trust
05:34 Relationships Should Help You Grow
09:27 Building Stability and Emotional Safety
12:21 When Requests Become Unreasonable
14:09 Love Within Someone’s Capacity
18:35 Are You Exhausted From Dating?
22:42 Does the Spark Really Matter?
24:05 When Attraction Misleads You
25:35 Compatibility vs. Chemistry
28:29 How Black-and-White Thinking Hurts Love
31:47 Is Love Alone Ever Enough?
34:05 What True Commitment Looks Like
37:17 Learning to Show Up for Yourself
40:12 Healing Family Wounds and Finding Peace
42:56 Breaking the Criticism–Withdrawal Cycle
50:08 Your Partner Reflects How You Love Yourself
51:48 Dating is Discernment, Marriage is Devotion
54:31 Real Change Takes Time
58:47 Why Every Relationship Needs Boundaries
01:00:26 How to Set Healthy Boundaries
01:02:01 Stop Compromising Your Own Boundaries
01:03:19 Are Soulmates Real?
01:05:38 What Should Love Feel Like?
01:08:59 Do You Want a Partner or a Spouse?
01:13:49 How to Move On After a Breakup
01:17:26 You Are Not Hard to Love
01:20:09 The Lessons Hidden in a Heartbreak
01:22:18 Quinlan on Final Five

Episode Resources:
https://www.quinlanwalther.com/
https://www.instagram.com/quinlanwalther
https://www.tiktok.com/@quinlanwalther
https://www.youtube.com/@QuinlanWalther-d3u

https://www.instagram.com/jayshetty
https://www.facebook.com/jayshetty/
https://x.com/jayshetty
https://www.linkedin.com/in/shettyjay/
https://www.youtube.com/@JayShettyPodcast
http://jayshetty.me

I’ve never seen this many twins in one place before lol
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See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

In this ⁠Huberman Lab Essentials⁠ episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging.

We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging.

Episode show notes: https://go.hubermanlab.com/MW6SYCf

Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch the full-length episode: https://youtu.be/n9IxomBusuw

Watch more Huberman Lab Essentials episodes: https://youtube.com/playlist?l....ist=PLPNW_gerXa4OGNy

*Follow Huberman Lab*
Instagram: https://www.instagram.com/hubermanlab
Threads: https://www.threads.net/@hubermanlab
X: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter

*Timestamps*
00:00:00 David Sinclair
00:00:20 Longevity, Anti-Aging, Aging as a Disease
00:02:27 Causes of Aging; Epigenome & Genes
00:04:53 CD & Scratches Analogy, DNA, Silencing & Expressing Genes
00:06:44 Physical Appearance & Aging
00:07:36 Childhood Development & Aging, Horvath Clock, Accelerate Aging
00:10:13 Rates of Puberty & Aging, Growth Hormone
00:11:20 Body Size & Longevity; Epigenetics
00:11:50 Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose
00:15:14 Tool: Skip a Meal
00:15:50 Longer Fasts & Autophagy, “Deep Cleanse”; Fluids, Electrolytes
00:17:28 Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors
00:21:37 Breaking a Fast, Tools: Do Your Best; Transitions
00:24:13 Sirtuins, NAD, NMN Supplementation
00:26:18 Iron & Senescent Cells; Personalize Medicine
00:27:48 Tool: Blood Markers, CRP
00:29:57 Tool: Aerobic & Resistance Exercise
00:31:02 Estrogen, Fasting & Fertility; Aging & Rejuvenation
00:33:28 Acknowledgements

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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