Top videos

the Paradox of Chris Williamson

intercd
11 Views · 1 month ago

.
MINI COURSE
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Chris Williamson uploaded 100s of podcasts for 3 years and basically no one watched.
Then something flipped and his channel started 10x’ing almost overnight.
Last month I went down a rabbit hole to figure out what actually changed and I discovered a masterclass in growth.

Tom Bilyeu's BEST Advice on How to to CHANGE Your Life for the Better

nimda
12 Views · 8 days ago

Humans are the ultimate adaptation machine. Just because you’re bad at something today doesn’t mean you can’t get good at it tomorrow. If you want to get more out of life, follow my #advice for change. In this #MotivationalSpeech I’ll walk you through how I took myself from painful failure to unimaginable success.

Want to hire Tom to speak at your next event? See the link here for more information: @

IMPACT THEORY MERCHANDISE: Check out Impact Theory's Merch Shop: http://bit.ly/ImpactTheoryShop

YouTube's new AI feature is ruining shorts

intercd
16 Views · 1 month ago

I was scrolling through YouTube shorts the other day when I saw a row of little gray dots at the bottom of a short. Turns out, it's YouTube's cool new feature: AI REMIXING! Any creator can "remix" YOUR video with AI! What do you mean you don't like that?

Watch a BONUS 10-minute video with more examples of YouTube pushing AI slop, plus some familiar faces... https://www.patreon.com/posts/159412885

I streamed this LIVE both here on jjjacksfilms AND on twitch: http://www.twitch.tv/jacksfilms

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Nmap Tutorial to find Network Vulnerabilities

Tomme
19 Views · 1 month ago

Learn Nmap to find Network Vulnerabilities...take it to the next level with ITProTV (30% OFF): https://bit.ly/itprotvnetchuck or use code "networkchuck" (affiliate link)

**This video and my entire CEHv10 journey is sponsored by ITProTV

watch the entire series: https://bit.ly/cehseries

➡️Support NetworkChuck: https://bit.ly/join_networkchuck
☕or buy me a coffee: https://ko-fi.com/networkchuck ☕

(affiliate links below)

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0:00 ⏩ Intro
1:13 ⏩ Nmap port scanning
3:36 ⏩ how TCP scanning works
5:10 ⏩ Nmap STEALTH mode
7:24 ⏩ analyzing with wireshark
8:52 ⏩ Detect operating systems
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Shift Your Identity & MASTER YOUR STATE with This Powerful Tool

intercd
18 Views · 1 month ago

You can achieve anything you want with this powerful identity shifting technique. Use this personal development tool to change your state, master your mind, and influence yourself and others in more impactful and positive ways. You are the author of your own life - use this daily habit often so you can achieve your goals and leave your legacy.

Watch more videos:
3 Paths to Ultimate Mastery - https://youtu.be/9u7cU3X5HKU
Daily Habits for Almost Limitless Energy - https://youtu.be/N00EDWWiIUA
Overcome Fear & Anxiety - https://youtu.be/Q2sixA1vPKk
5 Personality Types You MUST Know to Influence Others: https://youtu.be/nyRnnn82ATg

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
Instagram: https://instagram.com/tonyrobbins/
TikTok: https://www.tiktok.com/@UC-12kRMQjK1LiQKRrT2zXcQ
Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/

Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

I Tested Apple Watch's Sleep Tracking (vs Sleep Lab)

Tomme
18 Views · 24 days ago

Learn more about Shopify and Shopify Magic tools here: https://shopify.com/shervin

I tested my Apple Watch Ultra 2, Oura Ring 3, WHOOP 4.0, Garmin epix Pro gen 2, and Eight Sleep Pod 3 versus a PSG Sleep Lab to see how accurate the sleep tracking is. From sleep staging to resting heart rate - we look at all the sleep tracking data available.

** Watch More Videos **
I Tested Apple Watch's Calorie Burn (vs Sports Lab): https://youtu.be/wdLaubuQvQs
I Tested Apple Watch's VO2 Max (vs Sports Lab): https://youtu.be/30QUCjh_Q80
I Tested this Apple Watch Body Fat Scale (vs DEXA Scan): https://youtu.be/qJKpIQfUig0

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** Friends **
@shopify
@Absolute Rest

#sleeptracker #sleephealth #applewatch

** Timecodes **
00:00 - Sleep Tracking Accuracy Test
00:22 - Polysomnography (PSG) Sleep Test
01:22 - Sleep Staging by Technician
02:41 - Define Sleep Stages (REM, Deep, Light)
03:58 - Thank You Shopify
05:00 - Apple Watch Sleep Stage Algorithm
07:41 - My Sleep Study vs My Wearables
11:13 - Most Important Thing to Know

__________________________________________
*** My Fave Products + Discount Codes ***
AMAZON // https://shervin.discount/amazon
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HEALTH // Oura Ring: https://shervin.discount/oura
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Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Free Wispr Flow, ElevenLabs & CapCut alternatives + more GitHub hits

intercd
17 Views · 1 month ago

Andrew Warner and Adam Brakhane break down the top trending GitHub repos of the week.

Presented by Zapier: https://zapier.com/
👉 Link to resources: https://thenextnewthing.ai/l/github-repos-jun26

They also cover codebase-memory-mcp, Google Research’s timesfm, worldmonitor, penpot, voicebox, system_prompts_leaks, Agent-Reach, daily_stock_analysis, and OpenCut. Along the way, they look at a few extra projects people are talking about, including peerd, FluidVoice, and birdclaw.

Chapters:

00:00 - Hot GitHub repos this week
00:27 - OpenMontage: Create full edited videos from a plain-language prompt using Claude Code.
01:48 - Why agent-native video editing matters: Andrew and Adam explain why coding agents may be more flexible than traditional editors.
04:03 - codebase-memory-mcp: Give coding agents memory and codebase awareness while cutting token usage.
06:09 - Help Andrew get Matt Van Horn on the show
07:39 - timesfm: Google Research’s time-series model for forecasting trends from numerical data.
11:06 - Zapier MCP: Safely connect agents to apps like Gmail, Calendar, Notion, and more.
13:21 - peerd: Run a browser-based AI agent locally without backend tracking or telemetry.
15:27 - FluidVoice: A local, open-source dictation tool and WhisperFlow alternative.
17:15 - birdclaw: A cleaner, more focused way to read and manage X without using the regular feed.
18:18 - worldmonitor: Track global events, conflicts, markets, and prediction signals in one dashboard.
21:18 - penpot: An open-source Figma alternative with self-hosting and code-friendly design workflows.
24:27 - voicebox: Clone voices and generate editable speech locally without subscription tools.
27:00 - system_prompts_leaks: Study real system prompts from major AI coding tools to improve your own prompts.
29:51 - Agent-Reach: Give agents direct access to sites like X, Reddit, YouTube, GitHub, and LinkedIn.
31:39 - daily_stock_analysis: Generate daily AI-powered stock analysis for your watchlist.
32:42 - OpenCut: An open-source CapCut alternative aiming to become agent-friendly video editing infrastructure.
35:24 - How Adam evaluates open-source tools
37:21 - Andrew’s process for building the report
39:27 - Watch the next AI apps episode

👉 Join us: https://thenextnewthing.ai/

Tiger Attacks Are Worse Than You Think | Joe Rogan

intercd
14 Views · 1 month ago

Tiger attacks are far worse than most people realize…

In this intense discussion, Joe Rogan reveals the brutal reality behind encounters with the tiger — one of the most efficient apex predators on Earth.

Silent, powerful, and incredibly fast, tigers rely on stealth and precision to strike without warning, making them one of the most dangerous animals in the wild.

Joe Rogan dives into:

How tigers stalk and ambush their prey
Why attacks can happen instantly and silently
The raw strength and killing ability of tigers
Real-world encounters that highlight their danger

These predators don’t just hunt — they dominate everything around them.

#JoeRogan #Tigers #BigCats #Wildlife #DangerousAnimals #ApexPredator #Nature #Survival #PodcastClips #AnimalFacts

Brain Expert Confirms: This Hidden Daily Habit Is Shrinking Your Brain

nimda
17 Views · 16 days ago

How to Reverse Cognitive Decline, Grow Your Hippocampus, and Protect Your Brain from Alzheimer's Disease with Nutrition, Exercise, Sleep, and Stress Reduction

Your brain is physically shrinking right now, and most people have no idea it's happening. In this episode, you will discover the exact mechanisms behind cognitive decline, why brain fog is always treatable, and the proven strategies to grow your brain back, protect your memory, and slash your Alzheimer's risk regardless of your genetics.

Host Dave Asprey sits down with Dr. Majid Fotuhi, a neuroscientist and neurologist who earned his PhD from Johns Hopkins University and his medical degree from Harvard Medical School. He currently serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins while also teaching at George Washington University and Harvard Medical School. With 37 years of experience in clinical practice, teaching, and neuroscience research, Dr. Fotuhi pioneered the Brain Fitness Program, a multidisciplinary approach to cognitive performance and brain vitality at any age that has produced measurable results documented in peer-reviewed journals. He is the author of three books including the bestselling The Invincible Brain and one of the world's leading experts on neuroplasticity, hippocampus growth, and successful aging. If anyone has earned the right to tell you your brain can get better, it is him.

Dr. Fotuhi and Dave break down why Alzheimer's is not a single disease but a soup of modifiable problems, why your lab results can show "normal" while your brain is starving, and how the five pillars of brain health connect directly to longevity, mitochondria function, and human performance. They also get into the brain effects of GLP-1s, the therapeutic promise of psychedelics like psilocybin and ketamine, the role of nootropics and supplements like B12, lithium orotate, and CoQ10, and why your VO2 max may be the single most important number for brain aging.

You'll Learn:
-Why 97% of Alzheimer's cases involve multiple modifiable causes and what to do about each one
-How to physically grow your hippocampus through exercise, meditation, and nutrition
-Why "normal" lab ranges are actively harming millions of people and what optimal actually looks like
-The 7 everyday things that are shrinking your brain right now
-How stress, loneliness, and isolation cause measurable brain atrophy
-Which supplements including B12, lithium orotate, CoQ10, and nootropics support long-term brain -health
-Why VO2 max predicts brain aging better than almost any other marker
-What psychedelics like psilocybin and ketamine actually do to your brain according to a Johns -Hopkins neurologist
-How the APOE4 gene affects Alzheimer's risk and why exercise can erase that risk entirely
-Why mitochondria health is the foundation of both brain function and longevity

Resources:
• Learn More About Dr. Fotuhi’s Work At: https://drfotuhi.com/
• Purchase Dr. Fotuhi’s New Book The Invincible Brain: https://a.co/d/0iHCgPpL
• Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-cl....ean-nicotine-roadmap
• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today.

Thank you to our sponsors!
- Viome | Check it out at viome.com and use code 10DAVE for 10% off. It’s time to stop guessing and start knowing your body.
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- BodyHealth | Visit BodyHeath.com and use code DAVE20 for 20% off your first purchase

Timestamps:
00:00 – Trailer
00:59 – Intro
03:00 – Cannabis & Nicotine
04:15 – Understanding Alzheimer's
05:38 – Five Pillars Explained
07:55 – Best Cognitive Training
09:08 – Brain Size & Growth
12:36 – B12 & Lab Ranges
17:48 – Head-to-Toe Evaluation
24:17 – Sex & Brain Health
25:43 – Loneliness & Isolation
33:59 – ApoE4 Genetics
35:28 – Alzheimer's Declining
48:44 – Lithium & Brain
59:38 – VO2 Max & Fitness
1:06:42 – Psychedelics
1:09:38 – GLP-1s & Brain
1:12:38 – Closing & Action Steps

Connect with Dave Asprey!

Website: https://daveasprey.com
TikTok: https://www.tiktok.com/@daveaspreyofficial
Instagram: https://www.instagram.com/dave.asprey/
Facebook: https://www.facebook.com/Daveaspreyofficial/
X: https://x.com/daveasprey
YouTube: https://www.youtube.com/c/daveaspreybpr

The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/

Danger Coffee: https://dangercoffee.com/discount/dave15?
Dave Asprey’s BEYOND Conference: https://beyondconference.com/
Dave Asprey’s New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/
Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15
Join my Substack: https://substack.daveasprey.com
Upgrade Labs: https://upgradelabs.com
40 Years of Zen: https://40yearsofzen.com

mTOR and Long-Term Longevity Benefits | Dr. David Sinclair & Serena Poon | Optimize Longevity

Tomme
16 Views · 1 month ago

👓 Join the Optimized Longevity community with Dr. David Sinclair & Serena Poon to get EXCLUSIVE notes and content straight into your inbox: https://bit.ly/3xHjpxh

Subscribe for Optimize Longevity NEW YouTube channel https://www.youtube.com/channe....l/UCg2I2YTPlAGTO7zS0

Bringing you tips for improving the quality of your life, while also extending your lifespan!

ABOUT YOUR HOST CHEF SERENA POON:
Serena Poon, CN, CHC, CHN is a celebrity chef, certified nutritionist, Reiki Master, and the wellness and longevity advisor to A-list clientele, from the likes of Jerry Bruckheimer to Kerry Washington. Serena Loves was launched in 2019, a lifestyle brand, blog and TV show that encompasses all the pillars of optimal health, well-being, and longevity. This is achieved through her method of Culinary Alchemy®, which is a combination of education, integrative and functional nutrition, and healing energy. She is also the founder of Just Add Water®, a wellness line of super nutrient foods and supplements.

SUBSCRIBE TO MY CHANNEL
https://www.youtube.com/chefserenapoon

RECOMMENDED VIDEOS FOR YOU
https://www.youtube.com/watch?v=I1fL9ecfxE8

SERENA LOVES® SUPPLEMENTS
https://shop.serenaloves.com/c....ollections/supplemen

FREE DAILY PRACTICE GRATITUDE JOURNAL
https://serenaloves.com/gratitude-journal-download

FREE RESOURCES
https://serenaloves.com/resources/

CONNECT WITH ME
Leave a comment below, or connect with me on one of the following social platforms:

INSTAGRAM
https://www.instagram.com/chefserenapoon/

FACEBOOK
https://www.facebook.com/pg/chefserenapoon

TWITTER
https://twitter.com/chefserenapoon

WEBSITE
https://www.serenaloves.com/

Thank you so much for watching! I truly appreciate it.

Xoxo - Serena

#serenaloves #serenapoon

Dead Doctors Don't Lie - LOST VIDEO VERSION - Dr. Joel Wallach old lecture

intercd
10 Views · 2 months ago

Dr. Wallach's Cooking Without The Bad Foods (complete cookbook): https://www.amazon.com/Wallachs-Cooking-Without-Bad-Foods/dp/B096W5ZTTB/ref=sr_1_1?dchild=1&keywords=cooking+without+the+bad+foods&qid=1624994455&sr=8-1

Check out my book Fake Diseases on Amazon $9.99: https://www.amazon.com/Fake-Diseases-Ryan-Aleckszander/dp/B08XN9G7Y8/ref=sr_1_1?dchild=1&keywords=fake+diseases&qid=1619912251&sr=8-1
Audiobook read-along version on YouTube: https://www.youtube.com/watch?v=cx57kkfw6ZA&t=15607s

See all of my books, audiobooks, and reviews at: www.NotusBooks.org

www.wallachswarriors.ca

You can reach us by phone: 1-888-211-2549
(for sales, distributor help in US, Canada, Mexico, AUS/NZ, UK)

Rest of the world, email us or DM
YGYOntario@gmail.com

Find us on Instagram

@wallachswarriors https://www.instagram.com/wallachswarriors/

@wallachsdistributors https://www.instagram.com/wallachsdistributors/

@notusfoods https://www.instagram.com/notusfoods/

@warriorsadvanced https://www.instagram.com/warriorsadvanced/

Our Food YouTube channel! - Notus Foods
https://www.youtube.com/channe....l/UCLp5L3q59ikeKncGB

My other YouTube channel! - theRealNotus
https://www.youtube.com/channe....l/UCPrqpN3YtDHKxMC81

Our Podcast Notus & Friends
https://anchor.fm/notusandfriends

YGYOntario@gmail.com

Let's Talk Minerals - Dr. Wallach Video Archive

Tomme
15 Views · 27 days ago

Dr. Wallachs Cooking Without The Bad Foods (complete cookbook): https://www.amazon.com/Wallachs-Cooking-Without-Bad-Foods/dp/B096W5ZTTB/ref=sr_1_1?dchild=1&keywords=cooking+without+the+bad+foods&qid=1624994455&sr=8-1

Check out my book Fake Diseases on Amazon $9.99: https://www.amazon.com/Fake-Diseases-Ryan-Aleckszander/dp/B08XN9G7Y8/ref=sr_1_1?dchild=1&keywords=fake+diseases&qid=1619912251&sr=8-1
Audiobook read-along version on YouTube: https://www.youtube.com/watch?v=cx57kkfw6ZA&t=15607s

Nutra-smart Rebuttal book Amazon link:
https://www.amazon.com/dp/B09LGW11WR

See all of my books, audiobooks, and reviews at: www.NotusBooks.org

Our Food YouTube channel: Notus Foods - 100% Dr Wallach approved!
https://www.youtube.com/channel/UCLp5...

Find us on Instagram/facebook

@wallachswarriors https://www.instagram.com/wallachswarriors/

@wallachsdistributors https://www.instagram.com/wallachsdistributors/

@notusfoods https://www.instagram.com/notusfoods/

@warriorsadvanced https://www.instagram.com/warriorsadvanced/

You can reach us by phone: 1-888-211-2549
(for sales, distributor help in US, Canada, Mexico, AUS/NZ, UK)

Rest of the world, email us or DM
YGYOntario@gmail.com

www.wallachswarriors.ca

English Podcast for Learning English | 30 Minutes of Real English Listening & Conversation Pract

intercd
15 Views · 2 months ago

Easy English Talks | Listen & Speak
Real English Conversations That Build Your Confidence Naturally!

⭐️ Looking for a real English podcast to improve your listening and speaking naturally? In this episode of Leo English Podcast, Tina and Leo guide you through 30 minutes of real English listening and conversation practice designed to help you train your ears, learn useful everyday phrases, and speak with more confidence.

This lesson is perfect for English learners who want to improve through clear, natural, and practical conversation. If you study grammar and vocabulary but still feel nervous when real people speak, this episode will help you understand how English sounds in daily life and how to use it more actively.

✅ In this lesson, you will learn:

how to improve your English listening with real conversation
why real English sounds different from textbook English
how to focus on the main idea instead of every single word
a simple 30-minute English practice routine
how to learn and use natural chunks and everyday phrases
why repetition and active listening help you improve faster
how to turn listening practice into real speaking practice
how to use shadowing and personal answers to build fluency
how to make English practice more useful, realistic, and consistent
In this episode, Tina and Leo also explain useful vocabulary and learning ideas such as real English, chunk, flexible, active listening, exposure, repetition, gradual progress, main idea, follow-up question, and available language.

This English podcast is great for daily English practice, listening comprehension, conversation training, shadowing practice, and building confidence in spoken English. Whether you are studying at home, practicing during your commute, or improving your English step by step, this lesson gives you a simple and practical way to keep going.

💬 Question of the day:
What is your favorite way to practice English listening and conversation, and why?

Write your answer in the comments and practice your English with us.

👍 If you enjoy learning with us, don’t forget to like, subscribe, and turn on the bell for more English conversation practice and spoken English lessons.

#LearnEnglish #leoenglishpodcast #EnglishPodcast #SpokenEnglish #EnglishConversation #EverydayEnglish #EnglishForBeginners #EnglishListening #EnglishFluency #SpeakEnglishNaturally #EnglishSpeakingPractice #EnglishCulture #RealEnglish

I Am Sartana (1969) | A Classic Italian Western | Sono Sartana Il Vostro Becchino | Full Movie 4K

intercd
17 Views · 14 days ago

Humans Only Have 2 Years Left... PREPARE NOW | Tom Bilyeu

nimda
16 Views · 8 days ago

Shortform: Try Shortform free and get 20% off your annual subscription at http://shortform.com/tombilyeu

AI isn’t coming, it’s here. Get ahead by testing your business idea and building your launch plan in 30 minutes with my free Zero to Launch GPT: https://hubs.la/Q03tpFGG0

The #1 Most Dangerous Carb in the World

Tomme
26 Views · 20 days ago

You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video.

Download the FREE toolkit to help you eliminate and replace ultra-processed foods: https://drbrg.co/3L9McDz

👉 Get Dr.Berg’s Daily Routine as a free download: https://drbrg.co/4jtEHnI

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Introduction: The #1 most dangerous carb in the world
1:58 What is the worst carbohydrate?
2:20 What is starch?
5:20 Refined carbohydrates and chronic disease
6:08 Hidden sugar foods
8:31 Food vs. ultra-processed foods

Learn more about foods and ingredients to avoid—watch these videos next:
▶️ https://youtu.be/Bb5rVAT748M
▶️ https://youtu.be/qfrbKZSRhsI
▶️ https://youtu.be/lPpec_wVRa4

Download the FREE Dr. Berg Junk Food Meter App here: https://drbrg.co/47yjEuW
Apple Download: https://drbrg.co/4oiEiq7
Android Download: https://drbrg.co/4hyqxRm

It’s no secret that ultra-processed carbs can take a serious toll on your health. Consuming this dangerous carbohydrate can have the following side effects:
•Development of type 2 diabetes and a fatty liver
•Insulin resistance
•Visceral fat
•Feeds pathogens in the gut
•Inflammation
•Increased LDL cholesterol

Products containing this ingredient can be marketed as zero sugar, even though it quickly turns to sugar in the blood. It’s incredibly cheap, at about 20 cents per pound, and has no health benefits. It’s used as a filler, and the average person consumes between 60 and 250 pounds per year.

You can find this ingredient in gluten-free foods, baby formulas, baked goods, and other refined foods. Surprisingly, many athletes also consume this product.

The carb we’re talking about is industrial starch, such as modified food starch, corn starch, and maltodextrin. Starch is a string of glucose molecules. When a starch is modified in a lab, its bonds become very weak and fragile, causing it to turn into sugar very quickly in the body.

Industrial starches are processed with chemicals such as sodium trimetaphosphate, vinyl acetate, bleach, and octenyl succinic anhydride. These chemicals are considered GRAS (generally recognized as safe), but they are self-regulated.

Industrial starches are directly responsible for the complications associated with type 2 diabetes, Alzheimer’s, brain plaquing, and fibrosis of the liver.

People rarely consume starch alone. Most junk foods are composed of starches, seed oils, and sugar. Consuming starch with seed oils is a deadly combination! Hidden sugars are also consumed in much higher quantities than actual sugar.

Food is defined as “that which is eaten to sustain life, to promote the growth and repair of tissues.” By this definition, starch is not food!

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching. I hope this increases your awareness of the dangers of starch and hidden sugars. I’ll see you in the next video.

He Was Down to His Last $10K… Now It’s $4.1 Billion | Richard Harpin

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2 Views · 4 days ago

Learn from the millionaires and billionaires we interview on calls every week. Sign up for our community here: https://www.skool.com/schoolofmentors/about

He knew at 4 years old he’d never work for anyone.

What followed wasn’t success, it was failure, pressure, and near collapse.He poured his life savings into a business that didn’t work…Watched money disappear…And stood face-to-face with bailiffs ready to shut it all down.

£10,000 saved him—but it wasn’t luck that changed everything.It was a decision. A pivot. A model that finally worked.

From losing £50K a month… to scaling across 10 countries…To building a company that sold for £4.1 billion.

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Unc & Ocho FEARS Kyler Murray Is TOO FRAGILE to Be Trusted as Vikings Franchise QB! | Nightcap

Tomme
17 Views · 1 month ago

Shannon Sharpe, Chad “Ochocinco” Johnson, and Joe “Iso Joe” Johnson react to Kyler Murray getting the starting job back over Carson Wentz. Unc questions how long Murray can stay healthy as the guys debate whether he can prove he’s durable enough to remain the Vikings’ long-term answer at quarterback.

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This Feel-Good Romantic Comedy Will Steal Your Heart | 1951 | Susan Hayward | English Movie

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16 Views · 14 days ago

This Feel-Good Romantic Comedy Will Steal Your Heart | 1951 | Susan Hayward | English Movie

An ambitious fashion designer faces the biggest choice of her life chasing a glamorous career or following her own dreams.
When love enters the picture, she must decide what truly matters most.

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Trump's Approval Rating Hits Shocking Low Amid Attempt to Claim Strait of Hormuz | The Tonight

Tomme
21 Views · 21 days ago

Jimmy addresses the latest news, like Trump posting a map labeling the Strait of Hormuz as "new" U.S. territory, Karoline Leavitt quitting her job as the White House Press Secretary and a study finding that Cialis use could cause blindness.

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