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New Tiktok Mashup 2026 Philippines Party Music Viral Dance Trends August 15th
New Tiktok Mashup 2026 Philippines Party Music Viral Dance Trends March 12th
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New Tiktok Mashup 2026 Philippines Party Music Viral Dance Trends August 13th
New Tiktok Mashup 2026 Philippines Party Music Viral Dance Trends March 12th
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New Tiktok Mashup 2026 Philippines Party Music Viral Dance Trends July 25th
New Tiktok Mashup 2026 Philippines Party Music Viral Dance Trends March 12th
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🎙️ Welcome to the English Unleashed Podcast! In this episode, we dive into real-life English phrases, expressions, and speaking situations designed for intermediate English learners (A2-B1 level).
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Patrick Bet-David and the Home Team erupt over the Lindsay Clancy mistrial after one juror refused to acquit her. The panel challenges her postpartum psychosis defense, exposes a brutal double standard between mothers and fathers, and warns that an acquittal could set a dangerous national precedent.
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Jelly Roll is facing backlash after joking about President Trump on Jimmy Kimmel. But the bigger question is whether the country star made a serious business mistake by risking his relationship with his core audience. Is Jelly Roll simply speaking his mind, or is he alienating the fans who helped build his career?
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Neste corte do Valuetainment, o convidado prefere não dar sua opinião sobre política e sobre o presidente, levantando um debate interessante.
Até que ponto figuras públicas devem se posicionar sobre temas políticos? Uma reflexão sobre imagem, carreira e liberdade de opinião.
Você acha que celebridades deveriam falar de política ou não? Comente abaixo.
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this is how i'd start an online business in 2026.
it's simple.
get a great product and build around that.
but what is a great product?
good question...
here's your checklist:
[x] high margin (so you can advertise profitably)
[x] lots of people are buying it elsewhere (hungry market)
[x] has creative juice (so you can make content about it)
[x] has a specific demographic within the market that you can point to and build your brand around. (nichify)
those are the four non negotiables.
the fifth non negotiable... is one that I didn't mention in the video...
the most important of all:
[x] your product has to be great. it must do what you say it does.
if you get these five things right...
then you've stacked the deck in your favour.
and it's just a matter of time before you're obnoxiously successful.
i cannot wait for that day.
💙
David.
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US equity futures falls and oil surges as President Trump pledges more aggressive action against Iran over the next two to three weeks in his primetime address. The administration is preparing new tariffs on select drug companies and an overhaul on aluminum and steel imports. Peter Kinsella of Union Bancaire Privée discusses the market impact surrounding President Trump's comments.
Chapters:
00:00:00 - Bloomberg Brief
00:02:04 - First Look Movers
00:15:13 - Trending on the Terminal
00:20:01 - Front Page News
00:23:07 - First Look Movers
00:28:14 - Peter Kinsella, Union Bancaire Privee Head of UK Investment Services
00:33:58 - Trending on the Terminal
00:43:10 - What to Watch
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The rally in US stocks is set to stretch into a fifth day as optimism around artificial intelligence, lower oil prices and easing bond yields spurred traders to grow increasingly bullish.
Former BP Plc Chairman Albert Manifold says he was fired without warning or explanation and will challenge the company’s version of events, deepening the turmoil around the UK oil major’s latest leadership change.
BP ousted Manifold on Tuesday after eight months on the job, citing serious concerns related to “governance standards, oversight and conduct.”
The company didn’t provide further details in its statement, but people close to BP who requested anonymity said there’d been complaints about aggressive behavior by Manifold toward employees, as well as of mishandling sensitive information and seeking to bypass the board.
The Opening Trade has everything you need to know as markets open across Europe. With analysis you won't find anywhere else, we break down the biggest stories of the day and speak to top guests who have skin in the game. Hosted by Joumanna Bercetche and Tom Mackenzie.
Chapters:
00:00:00 - The Opening Trade
00:00:28 - Market Check
00:03:16 - Micron, SK Hynix Stock Rally
00:05:17 - Nvidia Smuggling Crackdown
00:07:31 - Central Bank Track Inflation Risk
00:10:26 - SpaceX IPO
00:11:05 - China Said to Slow-Track Airbus Deliveries
00:12:25 - Manifold Fired Over 'Serious' Governance Concerns: BP
00:16:24 - Oil Dips on US-Iran Deal Optimism
00:31:04 - European Gas Futures
00:36:06 - SK Hynix, Micron Enter $1T Market Cap Club
00:39:37 - Price-Action Is Bearish Even at Records: MLIV
00:47:34 - Stocks to Watch: Autos, Airbus, Akzo Nobel
01:04:53 - China Stalls Airbus Delivery
01:09:47 - BP CEO Announces Company Restructuring
01:15:43 - RBNZ Rate Hike Bets Sends Kiwi Higher
01:26:55 - UBS' Khan on AI Job Impact
01:29:19 - AI Should Be Disarmed: Pope Leo
01:32:55 - White-Collar Work Exposure to AI
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The race to develop artificial intelligence is in dire need of a slowdown, Anthropic’s chief executive Dario Amodei said in an essay posted early Saturday.
“We must slow the pace at which we improve the capabilities of AI models. Progress will still seem fast, and we must make wise use of the time we gain,” Amodei wrote in the 3,800-word post to his website.
0:00 Why Amodei agrees with his ex-employee's dire warning
2:56 Amodei calls for more oversight of AI through 'embedded evaluators'
6:38 On September 9, former Anthropic insider Jacob Coxon explains his public warning
Watch 24/7 live news with CNN Headlines: https://bit.ly/4eIvlTr
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Elon Musk recently sat down with The Economist for a fiery interview, and one of the biggest topics was AI. With AI now driving a huge portion of the stock market’s returns, Elon raised 3 main concerns about where the technology, and the companies spending billions on it, are headed next.
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Matt Van Horn, the famous creator of /last30days shows what his tool can do
Presented by Zapier: https://zapier.com
Say hi to Andrew: hi@thenextnewthing.ai
Matt’s repo: https://github.com/mvanhorn/last30days-skill
Andrew Warner talks with Matt Van Horn, creator of the Last30Days skill, an open-source tool that helps AI agents research what people are saying right now across X, Reddit, YouTube, TikTok, Instagram, GitHub, Techmeme, Polymarket, research papers, and more.
Matt explains why normal AI search often misses the best current information: models are blocked from major platforms, old posts can outrank useful new ones, and each AI company has access to different parts of the internet. Last30Days solves that by focusing on recent discussions and pulling together data from the places where builders, creators, investors, and internet communities are actually talking.
00:00 - Coming up
00:27 - Matt Van Horn introduces Last30Days
00:36 - Researching Fable 5 vs GPT-5.6 with Last30Days
01:03 - Why recent social data matters more than old search results
02:06 - Why AI tools are blocked from X, Reddit, YouTube, Instagram, and more
02:51 - How Last30Days started with X, Reddit, and Claude Code
03:36 - Matt’s first open-source launch
04:48 - API keys, Scrape Creators, and getting access to better sources
06:00 - Why agents sometimes fake Last30Days results
06:45 - Doctor mode and checking whether the tool is set up correctly
07:39 - Recommended setup for X, YouTube, Dig, Techmeme, papers, and Scrape Creators
08:06 - How Last30Days pulls together current research from blocked platforms
08:33 - GPT-5.6 vs Fable 5 community reaction
09:45 - Why comments are one of the most useful data sources
10:48 - Using Fable 5 for routing and GPT-5.6 for execution
11:51 - Last30Days researches Andrew and The Next New Thing
13:39 - How Matt uses Last30Days before meetings
14:24 - Running Last30Days inside Hermes, OpenClaw, and cron workflows
14:51 - Using Last30Days to find what works in cold email right now
15:18 - Using recent expert posts to improve prompts
16:21 - Comparing tools before choosing what to build with
17:33 - How Peter Steinberger’s Google CLI inspired The Printing Press
18:36 - Using Last30Days to understand current tool and prompt trends
18:45 - Kanye West, album drops, and Polymarket examples
20:24 - Watch the open-source GitHub repo breakdown next
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What does America look like from inside the Oval Office, and what do you learn about leadership when you've actually run for President of the United States?
I don't normally talk politics on this show, but when I got the opportunity to sit down with Dr. Ben Carson, I couldn't pass it up. This isn't a political conversation. It's a rare opportunity to hear from someone who's run for President and had a front-row seat inside the most powerful office in the world.
Dr. Ben Carson has occupied seats very few human beings ever will. He went from growing up in poverty in Detroit to becoming one of the most accomplished neurosurgeons in the world, then stepped into an entirely different arena and ran for President of the United States. What surprised me in this conversation is that he told me he never really wanted to be President. He entered the race because he was deeply concerned about where he believed the country was heading and felt called to do whatever he could to make a difference. Along the way, he competed against Donald Trump, developed a friendship with him, and ultimately went on to serve as Secretary of Housing and Urban Development.
I wanted to know what happens when the cameras turn off. What is it actually like inside an administration? What surprised him about being that close to the Oval Office? Dr. Carson talks about the competing personalities and opinions inside government, the intense energy required at that level of leadership, and why disagreement behind closed doors can actually be healthy. We also have a fascinating conversation about President Trump, including what Dr. Carson told him while they were still competing for the Republican nomination, why he believed Trump was going to become President, and what he observed working alongside him once he was in office. Whatever your politics are, this is a perspective very few people can give you firsthand.
But what struck me most is the temperament Dr. Carson brought into an arena that rewards conflict. We talk about how divided the country has become and why he believes we've lost the ability to disagree with someone without treating them like an enemy. He shares why leadership requires listening to different viewpoints, why a "my way or the highway" mentality doesn't work in a country as diverse as ours, and why our ability to see each other as neighbors again may matter more than any political label.
And then you hear the story behind the man. This calm, measured former presidential candidate was once an angry teenager who tried to stab another young man. The knife struck a metal belt buckle and broke. Dr. Carson went home, locked himself in a room, turned to God, and experienced a transformation that changed his entire future. As he told me, God took the knife out of the hand of an angry teenager and replaced it with a scalpel that would save lives. When you hear about his mother, his childhood, his faith, his journey into medicine, his run for President, and eventually his time inside a presidential administration, you begin to understand why his perspective on leadership is so different.
Key Takeaways:
- Why Dr. Carson says he entered the presidential race even though he didn't really want to become President
- What happened between Dr. Carson and Donald Trump while they were competing for the Republican nomination
- What surprised him after getting an inside view of a presidential administration
- What he learned about leadership, disagreement, and decision making at the highest levels of government
- Why he believes Americans must relearn how to disagree without treating each other as enemies
- His concerns about AI, parenting, home ownership, and the future facing the next generation
- How faith transformed him from an angry teenager who nearly took a life into a surgeon who spent his career saving them
Regardless of your politics, this conversation is about something bigger: leadership, faith, character, family, and what each of us can do to build a better future. This is one I genuinely didn't want to end. God bless you. Max Out your life.
0:00 – Intro
1:10 – Welcome, Dr. Ben Carson
2:19 – Ben Carson's Mother & His Rise from Poverty
8:53 – The Housing Affordability Crisis
16:35 – How Trump Became President (Carson's Story)
20:37 – Confronting a Violent Temper
25:16 – Faith, Solomon & God's Sense of Humor
29:21 – AI: Regulation, Risk & Raising Kids in a Virtual World
32:21 – Inside the Oval Office
36:17 – The Energy of Great Leaders
38:31 – Advice for Families Seeking a Better Life
40:29 – Closing Thoughts
Thank you for watching this video—Please Share it and get the word out!
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Gear up for an episode that's all about pushing limits and shattering expectations!
This week, I'm joined by my brother-in-arms, Andy Frisella, a titan in the world of entrepreneurship and a mastermind of mental toughness. Together, we've forged the ARETE SYNDICATE, but today, we're diving deeper, sharing the raw, unfiltered truths about success in business and life.
Andy, renowned for his transformative program "75 HARD" and as the visionary behind 1st Phorm, brings to the table his latest powerhouse, "THE BOOK ON MENTAL TOUGHNESS." Trust me, you'll want this book in your arsenal.
This interview is your backstage pass to the strategies that drive REAL TANGIBLE SUCCESS!
Discover why Andy's role as a CULTURE BUILDER is a game-changer and how he's crafted a team that embodies the ethos of compounded GROWTH and EXCELLENCE.
But that's just the tip of the iceberg. we peel back the curtain to reveal:
The true WEIGHT of entrepreneurship – mentally, physically, and emotionally.
The stark contrast between the glossy exterior and gritty reality of running your own business.
Embracing setbacks and challenges as indicators of a journey well embarked.
The strategic value of SIDE HUSTLES
Navigating the complexities of managing a mature, thriving business
The profound impact of being UNREASONABLE in your pursuit of change
SYSTEMS that deliver not just results, but outsized achievements
The freedom in releasing the need for universal ACCEPTANCE
Practical, actionable strategies to forge and harness MENTAL TOUGHNESS
This isn't your run-of-the-mill pep talk. If you're HUNGRY FOR GROWTH, ready to LEVEL UP and charge forward, this episode is exactly what you need to hear today.
Get ready to ignite your ambition, challenge your limits, and redefine your potential!
----
Key Moments:
00:00 Intro
07:55 Andy's Keys to Success
11:47 What it Takes to Build Something Great
17:27 You Don't Get Rich Quickly
21:00 The Hardships of Big Business Level
25:44 Running Hot
36:24 Developing Mental Toughness
43:24 Demanding a High Standard From Yourself
51:47 Leveraging Negative and Positive Energy
56:36 Visualizing a Bigger Purpose
01:00:12 Andy Recalls His Upbringing
01:04:47 Not Feeling the Need to be Accepted
01:07:51 The Book on Mental Toughness
01:14:06 Identifying The Real Ones on Social Media
01:20:40 Is the Success Worth It?
01:26:23 Surround Yourself with Different Perspectives
----
Thank you for watching this video—Please Share it and get the word out!
What part of this video resonated with you the most? Comment below!
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Rick Springfield is a Grammy Award-winning musician, actor, and author. In addition to his work as a solo artist, Springfield fronts the rock supergroup The Locustz. Their most recent album, “Buzzkill,” is available now.
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Mel Gibson is an award-winning actor, director, producer, and screenwriter. Look for the new film "Flight Risk," directed by Gibson and starring Mark Wahlberg, in theaters on January 24.
www.flightrisk.movie
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Terrence Howard is an actor of stage and screen lauded for his work in "Crash," "Iron Man," "Empire," and "Shirley," as well as a musician and researcher in the fields of logic and engineering.
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Ben van Kerkwyk is an independent researcher and creator of UnchartedX.com and the UnchartedX YouTube channel, dedicated to exploring the mysteries of the past with a focus on ancient engineering, precision, and technology.
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Taken from Joe Rogan Experience #1240 w/Forrest Galante: https://youtu.be/OT0ZIq-yWEM
At WSJ's Journal House at the Cannes Lions Festival of Creativity, the "Call Her Daddy" podcast host and entrepreneur discusses the rapid growth of her media company, Unwell. She details her agency's unique ecosystem, working through double-standards and shares insights on effectively engaging Gen Z consumers.
#AlexCooper #Marketing #Cannes #WSJ
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This week, Alex checks in from her pregnancy to discuss her latest obsession, Love Island. She then answers listeners’ questions about friendship jealousy, relationship anxiety, family expectations, difficult conversations, and the difference between a red flag and a fear. From Facetune drama to a boyfriend whose mom still monitors his bank account, no question is off limits. Enjoy!
CALL HER DADDY:
Instagram: https://www.instagram.com/callherdaddy
Tik Tok: https://www.tiktok.com/@callherdaddy
X: https://www.x.com/callherdaddy
ALEX:
Instagram: https://www.instagram.com/alexandracooper
Tik Tok: https://www.tiktok.com/@fathercooper
X: https://www.x.com/alexandracooper
UNWELL:
Youtube: @Unwell
Website: https://www.iamunwell.com
Instagram: https://www.instagram.com/unwell
Tik Tok: https://www.tiktok.com/@unwell
Hydration: https://www.unwellhydration.com
Alexandra Cooper makes waves in the world of podcasts, social media, and celebrities- but days full of talking, spilling tea, and planning, will work up quite the appetite. According to Alex, starting her day with caffeine is a must, and turning to snacks is necessary to avoid her *hangry* side. Watch along to get 'thrown for a loop' as the 'Call Her Daddy' host reveals the meal she ordered from a nightclub, her whiskey of choice, and her favorite lunch meal- only on Harper's BAZAAR.
Follow Alexandra Cooper on IG: https://www.instagram.com/alexandracooper/?hl=en
Stream 'Call Her Daddy' HERE: https://www.callherdaddy.com/
#AlexandraCooper #BAZAAR #FooDDiaries
Don't miss out on the latest must-see video ►► http://bit.ly/SUBSCRIBEtoBAZAAR
// ABOUT BAZAAR //
Sophisticated, elegant and provocative, Harper's BAZAAR is your source for everything beauty and skincare, and the latest fashion trends straight from the runway. We've showcased the visions of legendary editors, photographers and stylists proudly since 1867.
Days after multiple outlets reported that the 24-year-old’s ‘Hot Mess’ podcast had been dropped by Alex Cooper’s Unwell Network, Alix Earle now shares an update with her followers on TikTok. Full Story: https://www.eonline.com/news/1....413954/alix-earles-h
#enews #alixearle #alexcooper
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The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Subscribe here: http://bit.ly/enewssub
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This week, Alex discusses the complicated reality of jealousy, comparison, and why some people struggle to celebrate their friends. She dives into the difference between supportive and competitive friendships, and how insecurity can affect them. She also shares advice on confronting these difficult dynamics, setting boundaries, and learning how to better show up for your friends. She then answers some questions about situationships and how to navigate public disagreements with a partner. Enjoy!
CALL HER DADDY:
Instagram: https://www.instagram.com/callherdaddy
Tik Tok: https://www.tiktok.com/@callherdaddy
X: https://www.x.com/callherdaddy
ALEX:
Instagram: https://www.instagram.com/alexandracooper
Tik Tok: https://www.tiktok.com/@fathercooper
X: https://www.x.com/alexandracooper
UNWELL:
Youtube: @Unwell
Website: https://www.iamunwell.com
Instagram: https://www.instagram.com/unwell
Tik Tok: https://www.tiktok.com/@unwell
Hydration: https://www.unwellhydration.com
Alex Cooper has entered her mommy era! The Call Her Daddy podcast host announced on May 17 that she and husband Matt Kaplan are expecting their first baby together! Alex shared the exciting news with fans on Instagram, posting a carousel of sweet photos showing off her growing baby bump alongside the simple caption, “Our family.” Before revealing the pictures, she teased the announcement on her Instagram Stories, telling her loyal Daddy Gang followers she had something she’d been waiting to share. In the adorable maternity snaps, Matt sits in a chair while Alex poses beside him in flowing white pants and a matching crop top, lovingly cradling her bump. After the reveal, Alex joked on her Stories that she was relieved she could finally stop hiding it. Full Story: https://www.eonline.com/news/1....432076/alex-cooper-p
#enews #alexcooper #mattkaplan
About:
The E! News team brings you the latest breaking entertainment, fashion and Pop Culture news. Featuring exclusive segments, celebrity highlights, trend reports and more, the E! News channel is the only destination Pop Culture fans need to stay in the know. Subscribe here: http://bit.ly/enewssub
Connect:
For More News - https://eonline.us/3MASskW
E! News App - https://eonline.onelink.me/yMtl/4ead5017
Shopping - https://eonline.com/news/shop
Facebook - https://www.facebook.com/enews/
Instagram - https://www.instagram.com/enews/
X - https://x.com/enews/
TikTok - https://tiktok.com/@enews
Chris and Mark Manson discuss what the most unattractive traits men show to prospective women.
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Is it possible to retrain your penis? While many men think they’re stuck in certain unhealthy patterns, Dr K offers a way to help men regain their sensitivity to more normal stimulation.
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Chris and Sam Sykes discuss if Sam is worried about the long term impacts of his lifestyle and routine.
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In this video, we discuss the potential end of the YouTube Revolution and the impact it may have on content creators like Chris Williamson.
May this video and #chriswilliamson and etc. advice bring you valuable insights and joy - dive in and enjoy!
If you or your loved ones are going through a similar process, I hope this video inspires and guides you. Remember, challenges are an opportunity to discover the strength within us.
Enjoy watching and stay strong!
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You Will Never Look At Chris Williamson The Same Way Again
#chriswilliamson #podcast
This box does something none of my software agents can.
This video was tested with the V3 version of Violoop. The V4 unit was sent over after filming, so the unboxing footage was filmed separately afterward.
For the full V3 → V4 upgrade details and product roadmap, join the Violoop Discord:
https://discord.gg/Rc7sk2xtjm
⚡ Kickstarter: https://www.kickstarter.com/pr....ojects/bvio/violoop-
Official Website: https://violoop.ai/
Facebook Community: https://www.facebook.com/groups/violoop
👀 My favorite external drive (dependable): https://amzn.to/3Os9Wi3
👀 Thunderbolt 4 dock: https://amzn.to/3yVRicC
⚡ *Other gear I use:* https://www.amazon.com/shop/alexziskind
🎥 Related Videos 🎥
🧬🐍 Mac Studio CLUSTER vs M3 Ultra 🤯 - https://youtu.be/d8yS-2OyJhw
🧳🧰 Mini PC portable setup - https://youtu.be/4RYmsrarOSw
🍎💻 Dev setup on Mac - https://youtu.be/KiKUN4i1SeU
💸🧠 Cheap mini runs a 70B LLM 🤯 - https://youtu.be/xyKEQjUzfAk
🧪🔥 RAM torture test on Mac - https://youtu.be/l3zIwPgan7M
🍏⚡ FREE Local LLMs on Apple Silicon | FAST! - https://youtu.be/bp2eev21Qfo
🧠📉 REALITY vs Apple’s Memory Claims | vs RTX4090m - https://youtu.be/fdvzQAWXU7A
⚡💥 Thunderbolt 5 BREAKS Apple’s Upcharge - https://youtu.be/nHqrvxcRc7o
🧠🚀 INSANE Machine Learning on Neural Engine - https://youtu.be/Y2FOUg_jo7k
🧱🖥️ Mac Mini Cluster - https://youtu.be/GBR6pHZ68Ho
* 🛠️ Developer productivity Playlist - https://www.youtube.com/playli....st?list=PLPwbI_iIX3a
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📱LET'S CONNECT ON SOCIAL MEDIA
ALEX ON TWITTER: https://twitter.com/digitalix
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#macstudio #violoop #llm
Step by step setup guide for a totally local LLM with a ChatGPT-like UI, backend and frontend, and a Docker option.
Temperature/fan on your Mac: https://www.tunabellysoftware.....com/tgpro/index.php? (affiliate link)
Run Windows on a Mac: https://prf.hn/click/camref:1100libNI (affiliate)
Use COUPON: ZISKIND10
🛒 Gear Links 🛒
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🎥 Related Videos 🎥
* 🌗 RAM torture test on Mac - https://youtu.be/l3zIwPgan7M
* 🛠️ Host the PERFECT Prompt - https://youtu.be/LTL3MSFVpm0
* 🛠️ Set up Conda on Mac - https://youtu.be/2Acht_5_HTo
* 🛠️ Set up Node on Mac - https://youtu.be/AEuI0PBvgfM
* 🤖 INSANE Machine Learning on Neural Engine - https://youtu.be/Y2FOUg_jo7k
* 💰 This is what spending more on a MacBook Pro gets you - https://youtu.be/iLHrYuQjKPU
* 🛠️ Developer productivity Playlist - https://www.youtube.com/playli....st?list=PLPwbI_iIX3a
🔗 AI for Coding Playlist: 📚 - https://www.youtube.com/playli....st?list=PLPwbI_iIX3a
Repo
https://github.com/open-webui/open-webui
Docs
https://docs.openwebui.com/
Docker Single Command
docker run -d --network=host -v open-webui:/app/backend/data -e OLLAMA_BASE_URL=http://127.0.0.1:11434 --name open-webui --restart always ghcr.io/open-webui/open-webui:main
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#machinelearning #llm #softwaredevelopment
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress, and optimize sleep.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science, and Cell and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab Podcast. The podcast is frequently ranked in the Top 25 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
The core audio from this video is from a podcast Andrew Huberman did with Jocko Willink. Check out the full podcast here https://www.youtube.com/watch?v=H5ApNHAPJVU&t=13066s
To learn more about Andrew Huberman visit: https://hubermanlab.com/
Subscribe to Andrew's Youtube Channel https://www.youtube.com/c/AndrewHubermanLab
Follow him on IG and Twitter @hubermanlab @ hubermanlab
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Or send us an email at afterskool100@gmail.com
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In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We discuss which exercise and nutrition protocols are ideal for women based on their age and particular goals.
We discuss whether women should train fasted, when and what to eat pre- and post-training, and how the menstrual cycle impacts training and nutrition needs. We also explain how to use a combination of resistance, high-intensity, and sprint interval training to effectively improve body composition, hormones, and cardiometabolic health, offset cognitive decline, and promote longevity.
We also discuss supplements and caffeine, the unique sleep needs of women based on age, whether women should use deliberate cold exposure, and how saunas can improve symptoms of hot flashes and benefit athletic performance. Dr. Sims challenges common misconceptions about women’s health and fitness and explains why certain types of cardio, caloric restriction, and low-protein diets can be harmful to women’s metabolic health.
Listeners will learn a wealth of actionable information on how to improve their training and nutrition to enhance their health and how to age with greater ability, mobility, and vitality.
Access the full show notes for this episode: https://www.hubermanlab.com/ep....isode/dr-stacy-sims-
Pre-order Andrew's new book, Protocols: https://protocolsbook.com
*Thank you to our sponsors*
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*Huberman Lab Social & Website*
Instagram: https://www.instagram.com/hubermanlab
Threads: https://www.threads.net/@hubermanlab
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LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter
*Dr. Stacy Sims*
Website: https://www.drstacysims.com
Books: https://www.drstacysims.com/booksandmore
TEDx Talk: https://www.youtube.com/watch?v=e5LYGzKUPlE
Blog: https://www.drstacysims.com/blog
Instagram: https://www.instagram.com/drstacysims
X: https://x.com/summerstack
YouTube: https://www.youtube.com/@DrStacySims
Facebook: https://www.facebook.com/drstacysims
LinkedIn: https://www.linkedin.com/in/stacy-t-sims-phd
*Timestamps*
00:00:00 Dr. Stacy Sims
00:02:24 Sponsors: Maui Nui, Eight Sleep & Waking Up
00:07:03 Intermittent Fasting, Exercise & Women
00:12:50 Cortisol & Circadian Rhythm, Caffeine & Training
00:17:25 Reps in Reserve, Rate of Perceived Exertion (RPE); Age & Women
00:21:06 Pre-Training Meal & Brain, Kisspeptin
00:26:45 Post-Training Meal & Recovery Window
00:29:59 Sponsor: AG1
00:31:48 Hormones, Calories & Women
00:34:24 Women, Strength Improvements & Resistance Training
00:39:10 Tool: Women & Training Goals by Age Range
00:44:16 Women, Perimenopause, Training & Longevity
00:47:14 Women & Training for Longevity, Cardio, Zone 2
00:51:42 Tools: How to Start Resistance Training, Machines; Polarized Training
00:58:23 Perform with Dr. Andy Galpin Podcast
00:59:10 Menstrual Cycle & Training, Tool: Tracking & Individual Variability
01:04:31 Tool: 10-Minute Rule; High-Intensity Training & Menstrual Cycle
01:08:36 “Train Hard & Eat Well”; Appetite, Nutrition & Menstrual Cycle
01:12:22 Oral Contraception, Hormones, Athletic Performance; IUD
01:20:57 Evaluating Menstrual Blood, PCOS; Hormones & Female Athletes
01:26:31 Iron, Fatigue; Blood Testing & Menstrual Cycle
01:29:33 Caffeine & Perimenopause; Nicotine, Schisandra
01:34:24 Deliberate Cold Exposure & Women, Endometriosis; Tool: Sauna & Hot Flashes
01:42:19 Tools: “Sims’ Protocol”: Post-Training Sauna & Performance; “Track Stack”
01:49:37 Women, Hormones & Sleep, Perimenopause & Sleep Hygiene
01:52:54 Supplements: Creatine, Water Weight, Hair Loss; Vitamin D3
01:57:21 Protein Powder; Adaptogens & Timing
02:00:11 Pregnancy & Training; Cold & Hot Exposure
02:06:19 Tool: Women in 50s & Older, Training & Nutrition for Longevity
02:09:38 Tool: Women in 20s-40s & Training, Lactate
02:12:18 Tool: What is High-Intensity Training?, Cardiovascular Sets & Recovery
02:17:22 Training for Longevity, Cellular & Metabolic Changes
02:19:30 Nutrition, 80/20 Rule
02:23:30 Listening to Self
02:26:00 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter
#HubermanLab #Fitness #Nutrition
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
Disclaimer: https://www.hubermanlab.com/disclaimer
No TV show? No radio gig? No worries! Today has shed nearly 200,000 viewers since Karl Stefanovic’s departure, while his new podcast has already surpassed the breakfast show’s ratings.
#karlstefanovic #todayshow #nine #channelnine #tv #ratings #tvratings
Cameron Hanes is a bowhunter, outdoorsman, endurance athlete, author, and host of the podcasts “Keep Hammering Collective,” “Sh*t Talkers Weekly,” and “Lift. Run. Shoot.” His most recent book is “Undeniable: How to Reach the Top and Stay There.”
https://www.youtube.com/@cameronhanes
https://us.macmillan.com/books..../9781250365941/unden
https://www.cameronhanes.com
Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan.
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My new book, Own Or Be Owned, is all about building a business so good it doesn't need you. More profit, less pain. It's out September 18, grab your ticket to the launch event here: https://contrarianthinking.biz/oobo_bigdeal - cs
Most people think mindset is everything. Tony Robbins knows better — it's what comes _before_ mindset that determines whether you break through or break down. After 49 years coaching everyone from world leaders to suicidal strangers, the legendary peak performance strategist has cracked the code on why most people set goals they never keep, make decisions they never follow through on, and stay stuck in patterns they know are destroying their lives.
In this raw, unfiltered conversation, Tony breaks down the exact three-step formula for creating breakthroughs that actually last: state, story, and strategy — in that order. We dive into why your emotional state controls everything you perceive, how the stories you tell yourself become the limitations you live by, and why even the best strategy in the world won't work if you're in the wrong state when you try to execute it. Tony reveals why fasting is easier than dieting (absolutes beat negotiation every time), how a general made a 10-year Pentagon decision in 40 minutes, and why most people confuse deciding with committing when real transformation requires resolve.
But this isn't theory — it's applied psychology from the trenches. Tony walks through his actual intervention process, why he asks 167 questions before making one statement, how he reads people's top two human needs in minutes, and why sometimes you have to offend someone to actually help them. We get into why positive thinking is bullshit without capability, how a $78,000 betrayal became his greatest teacher, and why the law of attraction is real but dangerously incomplete. If you've ever set a New Year's resolution and abandoned it by February, or if you're tired of knowing what to do but not doing it, this episode will rewire how you think about change, discipline, and what it actually takes to destroy the negative thoughts holding you back.
Tony's hosting his final Time to Rise Summit — three days, completely free, January 29-31. Over a million people from 193 countries have transformed their lives through this event. Sign up at https://www.timetorisesummit.com
___________
00:00:00 Introduction
00:02:01 The Three S's to Breakthrough: State, Story, and Strategy
00:05:22 Why Your Story Controls Your Life More Than Anything Else
00:12:02 Decision, Commitment, and Resolve: The Three-Part Process
00:25:55 The Law of Attraction is Real But Not Enough
00:30:46 Why You Can't Please Everyone and Still Have Impact
00:35:21 The Oprah Story: When Support Becomes Enabling
00:43:51 The Six Human Needs and How They Drive Everything
00:46:00 Partnership Mistakes and the Three Questions for Evaluating Anyone
00:54:20 How Tony Prepares for Events: Obsessive Preparation Meets Improvisation
00:56:11 Time to Rise Summit: The Free Event Born from COVID
___________
*MORE FROM BIGDEAL*
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You can go to my link https://aura.com/hammer to try 14 days for free. That’s enough time for Aura to start scrubbing your personal info off these data broker sites, automatically #sponsored
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▶EDUCATION:
1. Get all of my educational programs for a much lower cost here, including the premium version of my budgeting app: https://dollarwise.com/dollarwise-central/
2. *The best budgeting program online: https://calebhammer.com/budget
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___________________________________________
Chapters:
00:00 Intro
03:24 men are such simple creatures
10:27 DAVID RAMSEY CAMEO
20:50 the traps been laid
30:58 what are the editors doing
40:35 Yaaaay
52:00 calebs heart is gonna collapse
01:02:39 he WHAT
01:19:09 theyre doomed
___________________________________________
▶EXTRA
1. Financial Audit Follow-Ups here: https://www.youtube.com/@calebhammerclips
2. My socials: https://stan.store/calebhammer
3. Want to be a guest on Financial Audit? We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: http://calebhammer.com/apply
___________________________________________
▶*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. This is not investment advice.
▶Sponsorship and business inquiries: business@calebhammer.com
The Amazon Kindle Scribe feels just like writing on paper and helps keep pages of notes organized and easy to read. Get yours here https://amzn.to/4peFOKQ
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What’s the #1 money habit that separates winners from losers? What stops the thousand small cuts you're making every single day that you refuse to see?
Caleb Hammer has reviewed thousands of financial disasters on his show Financial Audit, and he's breaking down the tactics that separates people who build wealth from people who stay stuck forever. From collections to car loans to OnlyFans subscriptions, he's seen it all. And in this episode, he's pulling back the curtain on what actually works, what's killing your future, and why most people would rather look rich than be rich.
In this episode, you'll learn:
* Why 40% of Americans can't afford a $400 emergency and how not having an emergency fund starts the debt snowball that destroys everything
* The 50/30/20 rule: 50% needs, 30% fun, 20% investing, and why people think Caleb is stingy when he's actually telling you to spend a crazy amount on fun once you cut the BS
* The real difference between people who change and people who don't: action words versus future words, and why I'm gonna means nothing if the documents show you aren't doing it now
___________
00:00:00 Introduction: Budgeting Is the Snowball That Starts Every Financial Disaster
00:00:52 The Red Flags: Collections, Repos, and the Death by a Thousand Cuts
00:06:14 The OnlyFans Economy: Loneliness, Parasocial Relationships, and Paying Indian Telemarketers
00:08:00 The Average American Is Broke: 40% Can't Handle a 400 Dollar Emergency
00:10:54 Budget or Die: The One Non-Negotiable Rule That Changes Everything
00:12:01 The 28 Dollar Lunch Debate: Avocado Toast, Death by a Thousand Cuts, and Owning Your Choices
00:13:45 Housing, College, and Health Care: The Three Things Actually Screwing Gen Z
00:19:38 The Car Trap: Why Americans Justify 1000 Dollar Payments for Grocery Runs
00:23:27 Dave Ramsey Is Wrong: The 1000 Dollar Emergency Fund and the 6% Withdrawal Myth
00:26:33 Bill Gates Doesn't Know the Price of Rice-A-Roni: The Disconnect of Wealth
00:27:45 The 100K Investment Blueprint: Target Date Funds, Index Funds, and Killing High-Interest Debt First
00:29:19 Pokemon Cards, Tulip Mania, and NFTs: Why Speculation Always Ends the Same Way
00:30:58 The Dumbest Investments: Gold Mines in Uganda, CDs, and Risk-Averse Spending Addicts
00:34:21 The SpaceX IPO: Trillion Dollar Valuation, NASDAQ Rule Changes, and Betting on Elon
00:37:43 Caleb's Origin Story: From Negative 90K in Debt to 250K Net Worth in Six Years
00:41:34 The Five-Step Blueprint: Budget, Find Your Market Fit, Kill Debt, Emergency Fund, Invest 20%
00:42:58 The 50-30-20 Rule: 30% on Fun Is Not Stingy, It's Generous as Hell
00:48:05 War Stories: The Streamer Who Made Two Cents a Month and Still Wouldn't Quit
00:50:49 The Car Defense: Why People Fight to the Bone Over a 40K Net Gain
00:51:31 Breaking Someone's Frame: The Kids Argument and the N-Word Incident
00:54:36 The Action Test: I'm Gonna Versus I Am—How to Tell If Someone Will Actually Change
00:55:28 28,000 Dollars in Debt Paid Off in 12 Months: The Financial Audit Success Rate
00:56:29 The Anchor Problem: When One Partner Drags the Other Down Financially
00:57:24 Couples Therapy, Prenups, and When to Walk Away from Financial Disaster
00:58:07 Underrated Purchases and Mint Chocolate Chip: The Flavor That Tastes Like Mouthwash
01:00:59 The Money Rule Caleb Struggles to Follow: Spend More and Take a Vacation
01:02:01 Hammer Elite: 110,000 Subscribers and Building a Premium Content Empire
01:02:54 Political Audits: Governors, Senators, and Why Newsom Said No
01:04:27 The Federal Debt Crisis: Pentagon Audits, Social Security Cuts, and the 25% Haircut in Five Years
01:04:57 Centrist Economics, Right-Wing Coded Jokes, and Why Both Parties Suck at Spending
01:09:27 The Final Word: Every Day You Wake Up, You Choose to Be a Retard or Not—Choose Wisely
___________
*MORE FROM BIGDEAL*
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*MORE FROM CODIE SANCHEZ*
🎥 YouTube: https://www.youtube.com/@CodieSanchezCT
📸 Instagram: https://www.instagram.com/codiesanchez
📽️ TikTok: https://www.tiktok.com/@realcodiesanchez
*OTHER THINGS WE DO*
🌐 Our community: https://contrarianthinking.typ....eform.com/to/WBztXXI
📰 Free newsletter: https://contrarianthinking.biz/3XWLlZp
📚 Biz buying course: https://contrarianthinking.biz/3NhjGgN
🏠 Resibrands: https://resibrands.com/
💰 CT Capital: https://contrarianthinking.biz/4eRyGOk
🏦 Main St Hold Co: https://contrarianthinking.biz/3YfGa8u
Today we're going to be looking at podcaster turned comedian Tony Hinchcliffe's newest Netflix special: Man of the People. To be honest with you, it is truly one of the worst things I've seen in recent memory There is nothing redeemable about the eponymous "Kill Tony" host producing nearly an hour of racist, unintelligent garbage. Let's review why the comedy doesn't work, and mock it together.
Dial into my podcast, "The Tradwife Support Hotline!"
https://linktr.ee/tradwifehotline
Episode 1 on YouTube and Spotify now:
https://youtu.be/Vw2LwEr2rLs
https://open.spotify.com/show/....2L8wKEeqlnmcnOIxxwam
Subscribe to my Channel: https://www.youtube.com/channe....l/UCl6zWXajFZltf4Mda
Follow me on Twitter/TikTok/Instagram/Letterboxd: https://linktr.ee/myfriendscallmepat
Business Email: pat@sparkmedia.la
All clips used belong to Netflix and Tony Hinchcliffe and are being used in accordance with Fair Use for the purpose of transformative criticism.
Other clips used:
Willy Wonka (1971)
Superbad (2007)
Birdman (2015)
Tires (2024)
https://www.youtube.com/watch?v=0gnnFVRlucg&t=100s
https://www.youtube.com/watch?v=4AST5t2toL4&pp=0gcJCUELAYcqIYzv
https://www.youtube.com/watch?v=EC0thT7hiDQ
https://www.youtube.com/watch?v=vc6vs-l5dkc
https://www.youtube.com/watch?v=4EF1zYFHbus
https://www.youtube.com/watch?v=GRjKhsJc95o
#comedy #tonyhinchcliffe #roast #standupcomedy #standup #nikkiglaserstandup
#tombrady #kevinhart #andrewschulz #danawhite #louisck #tomsegura #bertkreischer #robertkraft #julianedelman #peytonmanning #lofi #music
#kevinhart #killtony #theroast
