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Starting a business in 2026 might be easier than ever — because the U.S. government is quietly offering billions in incentives, tax breaks, and funding opportunities for entrepreneurs. From grants and startup tax deductions to low-interest funding and state-level incentives, many programs are designed specifically to help new businesses launch and grow. In fact, billions in small-business funding goes unused every year simply because most people don’t know these programs exist or how to access them.
In this video, tax expert Karlton Dennis explains how smart entrepreneurs are taking advantage of powerful government-backed incentives that can dramatically lower the cost of starting a business. Instead of viewing taxes and regulations as obstacles, experienced founders use strategic business structures, tax planning, and government programs to unlock opportunities that most people completely overlook.
If you’re interested in entrepreneurship, small business grants, tax strategies for entrepreneurs, or ways to legally keep more of your money, this video reveals why starting a business in today’s economy can come with surprising financial advantages. Learn how modern entrepreneurs are leveraging government programs, tax incentives, and smart business strategies to build wealth and create new opportunities in 2026.
CHAPTERS:
0:00 Intro
0:50 State Incentives That Reward Business Growth
1:17 How States Compete for Entrepreneurs
2:25 Let's Look at Some Examples
2:28 Texas
2:56 North Carolina
3:10 Georgia
3:34 Ohio
3:58 Louisiana
4:26 Tax Alchemy Promo
5:04 Finding and Applying for Business Incentives
5:54 Why the Government Supports Small Businesses
6:54 Loans That Help Entrepreneurs Maintain Ownership
7:24 Here’s how to get an SBA loan if you are interested in this.
8:11 A Tax Strategy That Rewards Early Investors
9:15 Writing Off Business Equipment Immediately
10:21 Revitalizing Communities Through Tax Incentives
11:10 Revitalizing Communities Through Tax Incentives
11:58 Buying Businesses with Government-Backed Financing
12:51 The Advantage of Business Debt
13:45 Investing in Education and Mentorship
14:40 Taking Advantage of Opportunities That Already Exist
15:31 Building Businesses with Strategic Support
16:27 Outro
"*Disclaimer: I am not a financial advisor nor am I an attorney. This information is for entertainment purposes only. It is highly recommended that you speak with a tax professional or tax attorney before performing any of the strategies mentioned in this video. Thank you."
#smallbusiness #businesstaxes #entrepreneurship
Realizado nos dias 25 e 26 de agosto de 2026, em Porto Alegre, o Tijolo Business 26 reuniu lideranças, empresários, incorporadoras, construtoras, imobiliárias, startups, investidores, arquitetos e profissionais da cadeia da construção civil e do mercado imobiliário para discutir os principais movimentos de transformação do setor.
Com o conceito central voltado à relação entre real estate, construção civil, inovação e wellness, o evento promoveu debates sobre novas formas de morar, construir, investir e desenvolver empreendimentos, colocando em pauta temas como qualidade de vida, experiência de moradia, sustentabilidade, tecnologia, funding, inovação, novos modelos de negócio e bem-estar urbano.
A programação teve início no dia 25 de agosto, no Instituto Caldeira, com o Pré-Evento Premium, que reuniu participantes em uma agenda exclusiva de conteúdo, conexões e relacionamento. O dia também contou com um encontro reservado para CEOs, lideranças do Tijolo Hub e convidados, criado para aproximar tomadores de decisão e fortalecer relações estratégicas entre empresas do ecossistema.
No dia 26 de agosto, o Teatro Unisinos recebeu a programação principal do Tijolo Business 26, com um dia inteiro de painéis, debates, feira de startups, ativações de patrocinadores, experiências de relacionamento e momentos de conexão entre os participantes.
O evento também reuniu nomes de referência de diferentes segmentos do mercado, promovendo o encontro entre empresas consolidadas, novas soluções, especialistas e lideranças que estão participando ativamente das transformações da construção civil e do setor imobiliário.
O Tijolo Business 26 se consolidou como um espaço de relacionamento, troca de conhecimento e geração de oportunidades, reforçando o posicionamento do Tijolo Hub como um ecossistema dedicado a conectar empresas e pessoas, ampliar repertório, acompanhar tendências e estimular a evolução do mercado imobiliário e da construção civil.
US equity futures slump amid a global tech rout. South Korea's Kospi Index fell 10% from a record high as investors sell off chip heavyweights such as Samsung and SK Hynix. Amy Wu Silverman of RBC Capital Markets and Kevin Mahn of Hennion and Walsh Asset Management discuss the AI-related volatility in markets.
Chapters:
00:00:00 - Bloomberg Brief
00:00:52 - Global Market Check
00:05:08 - First Look Movers
00:14:04 - Trending on the Terminal
00:15:20 - Amy Wu Silverman, RBC Capital Markets Head of Derivatives Strategy
00:23:17 - First Look Movers
00:24:47 - Kevin Mahn, Hennion and Walsh Asset Management CIO & President
00:31:22 - Trending on the Terminal
00:42:31 - What to Watch
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Alex Hormozi is back on the show, and I’m telling you right now, this may be my favorite conversation we’ve ever had together. I believe Alex is one of the best business minds in the world today, but what makes him different is his ability to take incredibly complex ideas and make them immediately actionable. We get into everything from productivity and AI to leadership, leverage, risk, and why some entrepreneurs explode through barriers while others stay trapped at the same level for years.
One of the biggest ideas we unpack is something I believe every entrepreneur needs to hear: the risk that got you where you are may not be enough to get you where you want to go. Alex explains why so many entrepreneurs get trapped between $1 million and $3 million in revenue. You’ve finally made enough money to become comfortable, and now the very thing that helped you survive starts working against you. You become protective. You stop making the bets that got you there. But if you want another level, your capacity for risk has to expand alongside your capacity for opportunity.
We also go deep on effort, focus, and leverage. Alex challenges the obsession with complicated morning routines and explains why your best cognitive hours should be protected for your most important work. He breaks down his philosophy that "work is the goal," why winning against other people eventually becomes too low of a standard, and why some of the most successful people measure themselves against what they were truly capable of giving. And his take on AI absolutely stopped me. Too many entrepreneurs are using AI to do the wrong things faster instead of asking whether those things should be done at all. Sometimes the greatest leverage isn’t doing something more efficiently. It’s eliminating it completely.
But underneath all the business strategy is something even bigger. Alex talks about becoming a father, thinking differently about legacy, redefining what a great day actually looks like, and asking a deceptively simple question before taking a risk: What will this actually change about my day? We talk about why fear lives in the vague, why failure builds the pattern recognition that eventually makes success repeatable, and why great entrepreneurs eventually stop "building" businesses and start assembling them. If you’re an entrepreneur, leader, or someone who knows there’s another level in you, this episode will challenge the way you think about work, risk, success, and what you’re actually building your life for.
Key Takeaways:
• Why your risk tolerance has to increase as your success increases
• The $1M to $3M "swamp" that keeps entrepreneurs stuck
• Why "work is the goal" can completely change how you measure success
• How to protect your highest cognitive hours and eliminate unnecessary routines
• Why focus is subtraction and doing less can create more leverage
• The biggest mistake entrepreneurs are making with AI right now
• How failure creates pattern recognition and makes future success faster
• Why great entrepreneurs eventually stop building businesses and start assembling them
• How Alex evaluates risk by asking what it will actually change about his daily life
This one is packed with ideas I’ll personally be thinking about for a long time. If you know an entrepreneur who feels stuck at the same level, send them this episode. It might show them exactly what’s been holding them back.
MAX OUT.
0:00 The Secret to a Great Life
01:11 Welcome Back: Introducing Alex Hormozi
02:12 On Becoming a Father
06:45 Morning Routines & Productivity
10:35 Unconditional Effort
16:58 The Good Day Formula
18:36 Hustle Culture vs. Rest
24:29 Delegation & Control as a Leader
30:44 Leverage, AI, and What Really Matters
33:16 Leadership Philosophy
38:20 Risk Tolerance & Building Wealth
42:13 Escaping the $1-3M Revenue Swamp
57:19 Anticipation as a Skill
1:03:42 Closing Thoughts
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What if the biggest obstacle between you and your goals isn’t your talent, your resources, or your circumstances… but the identity you believe about yourself?
In this mashup episode, I bring together four incredible minds who understand what it really takes to achieve meaningful goals and create lasting success. You’re going to hear powerful insights from Mel Robbins, David Nurse, Constance Schwartz-Morini, and Amy Porterfield about the mindset shifts that separate people who dream from people who actually execute. This conversation is about one core truth: the results you get in your life will never consistently exceed the identity you believe you deserve.
Mel Robbins and I go deep into the power of intentional living and why the decisions we make daily shape the trajectory of our lives. We talk about how your story does not disqualify you from achieving something great. In fact, your life experiences and your humanity are often the very things that qualify you to make an impact. I share the deeply personal story of my father’s transformation and how the idea of “one more” attempt can change the entire course of a life.
You’re also going to hear David Nurse break down how small pivots in your mindset can unlock massive changes in your performance and results. We talk about practical strategies that help people shift from being stuck to taking decisive action. Amy Porterfield shares one of the biggest traps that keeps people from pursuing their dreams. Too many people wait until everything is perfect before they start. The truth is that clarity often comes from taking action, not from waiting for the perfect plan.
And finally, Constance Schwartz-Morini pulls back the curtain on what it takes to build world class businesses and brands behind the scenes. Her journey reminds us that massive success rarely starts with perfect certainty. It begins with belief, vision, and the willingness to take the first step before you have the entire path mapped out.
If there is one idea that runs through every conversation in this episode, it is this: your identity drives your effort, your effort drives your results, and your results reinforce the identity you believe about yourself. When you upgrade that identity and start writing a new story about who you are becoming, everything in your life can change.
Key Takeaways
- Why the identity you believe about yourself determines the results you create in life
- The power of “one more” effort and how persistence compounds over time
- Why waiting for perfect clarity often prevents people from ever starting
- How small mindset pivots can unlock massive performance breakthroughs
- The importance of intentional living and taking ownership of your story
- Why taking action before you feel ready is often the key to achieving big goals
- How upgrading your identity can transform your effort, confidence, and results
This episode will challenge the way you think about your goals and help you realize something powerful. You are far closer to your next level than you think.
Thank you for watching this video—Please Share it and get the word out!
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Wesley Huff is a Christian apologist, public speaker, and current Central Canada Director for Apologetics Canada.
www.wesleyhuff.com
Are you planning 2026 completely wrong? CHRIS WILLIAMSON, Modern Wisdom host, breaks down goal setting errors, procrastination psychology, stress overload, dating mistakes and the ONE strategy that works!
Chris Williamson is the host of the Modern Wisdom podcast and a leading voice on men’s development, productivity and the challenges of modern life. He is also the creator of the 3 Minute Monday newsletter, where he shares weekly insights on discipline, focus and meaning.
He explains:
◼️Why your goals keep failing you no matter how motivated you feel
◼️The SINGLE question that decides if 2026 is a breakout year
◼️The real reason PROCRASTINATION protects you from success
◼️Why doing less beats trying harder every time
◼️How stress and dating confusion hold men back
00:00 Intro
05:05 Choosing a Productive New Year's Resolution
11:58 The Real Thing You Should Be Doing
19:05 The Idea That "I Will Be Enough When..."
20:00 How to Find Success
23:09 The Hidden and Hurtful Metrics of Success
39:11 The Cost of Alcohol on Your Habits
41:54 If You're Not Okay, You Won't Choose Healthy Habits
46:25 The Biggest Learnings to Stay Consistent
48:29 Burnout, Imposter Syndrome, and Anxiety
53:11 The Two Main Reasons for Procrastination
01:00:43 America and UK: The Differences in Success Approaches
01:05:57 I Wish Britain Celebrated the Success of Its People
01:07:27 Ads
01:08:29 I Never Thought I'd Amounted to Much
01:18:06 How to Know What You Really Want in Life
01:33:41 Modeling What It Means to Be a Good Man
01:38:55 Ads
01:40:57 The Lonely Chapter in Everyone's Lives
01:47:02 Problems Are a Feature of Life, Not a Bug
01:53:06 Psychological Stability in a Partner
01:55:35 The Dating World and Finding a Partner
01:58:27 The One Thing That Will Make You More Attractive
02:02:17 Why You Shouldn't Wait for Anything
02:12:09 The Hardest 12 Months of My Life
02:18:59 The Pleasure in Small Things
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Chris and Jett Franzen discuss one of Nietzsche’s most controversial takes.
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I flew across Australia and captured Chris Hemsworth.
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I ran the “obvious” benchmark on DGX Spark and thought I had the story… then one change completely rewrote the results.
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The first folding iPhone Duo and iPhone 18 Pro are here, and this is everything you need to know.
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Xiaomi 17 Pro Max?
The final verdict on iPhone 17 Pro and Pro Max.
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In this Huberman Lab Essentials episode, I explain the biology of flexibility and discuss the organ systems that shape range of motion and limb flexibility. I also discuss different types of stretching, which methods are most effective, and practical tools for timing stretching relative to exercise. Finally, I provide specific protocols for how intensely and how often to stretch to maximize flexibility, support exercise performance, and offset age-related losses of flexibility.
Show notes: https://go.hubermanlab.com/I9I2vrK
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Timestamps
00:00:00 Flexibility
00:00:22 Muscle, Nerves & Connective Tissue; Range of Motion
00:03:16 Golgi Tendon Organs, Load Sensing
00:04:41 von Economo Neurons, Body Discomfort, Stretch Relaxation
00:11:11 Types of Stretching: Dynamic, Ballistic, Static & Proprioceptive Neuromuscular Facilitation (PNF)
00:14:11 Tool: Static Stretching Protocol, Frequency
00:17:01 Warming Up for Stretching, Exercise; Aging
00:19:28 Tool: Anderson Method, Feeling the Stretch
00:20:54 Low Intensity Stretching, Tool: “Micro-Stretching”
00:24:32 Should You Stretch Before Exercise?
00:26:11 Insula, Pain Tolerance & Yoga
00:30:41 Recap of Stretching Protocols
#hubermanlab #health #flexibility #stretching
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
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In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, sports, and daily life. We discuss strategies to enhance mobility and flexibility to boost physical performance and overall health, including ways to offset aging, heal from injuries faster, and correct movement or strength imbalances. Topics include zero- and low-cost tools, such as how to warm up effectively, prepare mentally for workouts, properly use foam rollers, perform fascial release, and apply heat or cold for pain management and tissue recovery. We also cover the best flexibility protocols. Dr. Starrett explains how to optimize default postures for sitting, standing, and everyday activities. Listeners will gain practical, easy-to-implement knowledge to improve their health and physical performance.
Read the full show notes for this episode: https://go.hubermanlab.com/1WhlKbP
Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode: https://go.hubermanlab.com/GtTqSyf
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*Dr. Kelly Starrett*
The Ready State: https://bit.ly/49qJwsY
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Built to Move (book): https://amzlink.to/az0F469Q1hYdC
Becoming a Supple Leopard (book): https://amzlink.to/az0aVoRF4N2Dy
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*Timestamps*
00:00:00 Dr. Kelly Starrett
00:02:44 Sponsors: Maui Nui & Joovv
00:05:46 Movement; Tool: Daily Floor Sitting
00:12:50 Tools: Stacking Behaviors, Stretching, Floor Sitting
00:17:07 Transferring Skills; Movement-Rich Environments; Range of Motion
00:23:47 Sponsor: AG1
00:25:18 Warm-Ups & Play
00:30:51 Asymmetries & Training
00:38:27 Maximizing Gym Time; Tool: 10, 10, 10 at 10
00:42:41 Tool: Warming Up with Play; Breathwork
00:47:26 Sponsors: Function & Eight Sleep
00:50:35 Tool: Foam Rolling, Uses, Types & Technique
01:01:30 Injury vs. Incident, Pain
01:05:54 Managing Pain & Stiffness, Tool: D2R2 Method
01:11:04 Posture, Neck Work
01:19:58 Sponsor: LMNT
01:21:33 Pelvic Floor, Prostate Pain
01:28:06 Urination & Men, Pelvic Floor; Tool: Camel Pose
01:33:42 Mobilizing the Pelvic Floor, Urogenital Health
01:38:27 Abdominals, Rotational Power, Spinal Engine Work
01:43:51 Dynamic & Novel Movements; Endurance & Strength Propensities
01:50:29 Tool: Workout Intensity; Consistency & Workout Longevity
01:57:41 Hip Extension, Tools: Couch Stretch, Bosch Snatch
02:09:38 Fundamental Shapes & Training, Hip Extension, Movement Culture
02:21:06 Training for Life & Fun
02:30:20 Aging with Range of Motion & Control; Mental State & Training
02:35:38 Fascia, Myofascial Mobilization
02:41:17 Rolfing, Tool: Tissue Mobilization & Reducing Discomfort
02:45:14 Deliberate Heat & Cold, Training, Injury & Healing
02:54:35 Desire to Train, Physical Practice
02:58:54 Balanced Nutrition; Eating Behaviors & Social Media
03:10:23 Sustainable Nutrition & Training; Tool: 3 Vegetable Rule
03:14:30 Supplements
03:23:05 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter
#HubermanLab #Health #Flexibility #Mobility #Posture
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event
In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors.
I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day for sustained productivity. I also discuss the roles of fasting, meal and caffeine timing, and key nutrients, as well as how to leverage exercise to sharpen alertness and cognitive performance. Additionally, I describe evening practices and supplements that help you fall asleep quickly and promote quality sleep.
Episode show notes: https://go.hubermanlab.com/4RPwGcJ
Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch the full-length episode: https://youtu.be/aXvDEmo6uS4
Watch more Huberman Lab Essentials episodes: https://youtube.com/playlist?l....ist=PLPNW_gerXa4OGNy
*Timestamps*
00:00:00 Office Hours, Example Daily Protocol
00:01:48 Morning, Tools: Temperature Minimum, Walk, Sunlight & Cortisol
00:05:30 Hydration, Electrolytes, Tool: Delay Caffeine
00:07:39 Morning Focus, Fasting
00:08:27 Tools: Optimize Workspace, Screen Position, Work Bouts
00:11:38 Tool: Timing Work Bouts, Temperature Minimum
00:13:55 Exercise, Strength & Hypertrophy, Endurance Training, Tool: 80/20 Workouts
00:16:55 Afternoon, Meal Timing, Carbs, Omega-3s, Tool: Afternoon Walks & Light
00:21:40 Dinner, Sleep Transition, Carbs, Serotonin
00:24:51 Accelerate Sleep, Tool: Reduce Temperature & Hot Baths
00:26:41 Sleep Supplements, Magnesium, Apigenin, Theanine; Waking at Night
00:29:41 Example Daily Routine, Work Blocks
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event
I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuroscience-supported tools for improving your memory and sense of smell, nutrition and supplementation for improving female and male fertility, the link between (peri)menopause and mental health, accelerating recovery from surgery, how to find your life’s passion, and more.
Please note that if your question was not answered this time, we will keep it to consider for future Q&A episodes. A special thank you to everyone who submitted a question!
Show notes: https://go.hubermanlab.com/lnCK3JQ
Pre-order Protocols: https://protocolsbook.com
Thank you to our sponsors
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Timestamps
00:00:00 Your Questions Answered
00:01:42 Late-Day Training & Pre-Workout, Cortisol; Tools: Alpha-GPC, Garlic & TMAO, Hot Shower, Physiological Sigh, Post-Workout Food
00:13:57 Sponsors: Eight Sleep & BetterHelp
00:16:12 Morning Daylight, East vs West Facing, Melanopsin Cells; Tool: Ambient Daylight, Prior Light History
00:22:54 Over-Optimization & Protocol Overwhelm, Core Pillars, Consistency, Resentment, Alcohol
00:33:32 Sponsor: AG1
00:34:48 Memory, Hippocampus & Neocortex, Exercise & Arousal, Errors, Sleep, Tool: Self-Testing; Sense of Smell, Tool: Sniff Training, Anosmia
00:53:11 Fertility & Nutrition, Body Fat, Testosterone Therapy, HCG & Sperm; Low-Inflammation Diet, Fermented Foods, CoQ10, L-Carnitine
01:08:24 Sponsor: LMNT
01:09:46 Perimenopause & Menopause, Anxiety, Hormone Therapy, Sleep
01:18:08 Sunrise vs Sunset Wedding, Chronotypes
01:22:52 Kidney Donation & Surgery Recovery; Tools: Prehabilitation, Circadian Rhythm in the Hospital; Muscle Memory
01:30:57 Careers in Science
01:32:05 Finding Your Passion, Structure & Work, “No Input, No Output”; Tool: Chop Wood, Carry Water
01:43:49 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter
#hubermanlab #hubermanlabpodcast #science #health
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event
This episode I discuss the science and practice of learning physical skills: what it involves at a biological level, and what to focus on during skill learning at each stage to maximize learning speed and depth. I also describe what to do immediately after a training session (note: this is different than the optimal protocol for cognitive skill training) and as you progress to more advanced levels of performance. I also cover the science of skill-based visualization which does have benefits, but only if done correctly and at the correct times. I discuss auto-replay of skill learning in the brain during sleep and the value of adding in post-training ‘deliberately idle’ sessions. I cover how to immediately improve limb-range-of-motion by leveraging cerebellum function, error generation, optimal repetition numbers for learning and more. As always, scientific mechanism, peer-reviewed studies and science-based protocols are discussed.
Thank you to our sponsors
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Timestamps:
00:00:00 Introduction
00:06:28 Skill Acquisition: Mental & Physical
00:08:40 Clarification About Cold, Heat & Caffeine
00:12:45 Tool: How To Quickly Eliminate the Side-Stitch ‘Cramp’ & Boost HRV Entrainment
00:16:08 Physical Skills: Open-Loop Versus Closed-Loop
00:18:50 Three Key Components To Any Skill
00:21:00 Sources of Control for Movement: 1) CPGs Govern Rhythmic Learned Behavior
00:23:30 Upper Motor Neurons for Deliberate Movement & Learning
00:25:00 Lower Motor Neurons Control Action Execution
00:25:26 What To Focus On While Learning
00:27:10 The Reality of Skill Learning & the 10,000 Hours Myth
00:28:30 Repetitions & The Super Mario Effect: Error Signals vs. Error Signals + Punishment
00:34:00 Learning To Win, Every Time
00:39:26 Errors Solve the Problem of What Focus On While Trying to Learn Skills
00:43:00 Why Increasing Baseline Levels of Dopamine Prior To Learning Is Bad
00:44:40 The Framing Effect (& Protocol Defined)
00:46:10 A Note & Warning To Coaches
00:48:30 What To Do Immediately After Your Physical Skill Learning Practice
00:53:48 Leveraging Uncertainty
00:56:59 What to Pay Attention To While Striving To Improve
01:04:45 Protocol Synthesis Part One
01:07:10 Super-Slow-Motion Learning Training: Only Useful After Some Proficiency Is Attained
01:11:06 How To Move From Intermediate To Advanced Skill Execution faster: Metronomes
01:16:44 Increasing Speed Even If It Means More Errors: Training Central Pattern Generators
01:19:12 Integrated Learning: Leveraging Your Cerebellum (“Mini-Brain”)
01:22:02 Protocol For Increasing Limb Range of Motion, Immediately
01:28:30 Visualization/ Mental Rehearsal: How To Do It Correctly
01:33:50 Results From 15 Minutes Per Day, 5 Days Per Week Visualization (vs. Actual Training)
01:35:34 Imagining Something Is Very Different Than Actually Experiencing It
01:37:58 Cadence Training & Learning “Carryover”
01:39:00 Ingestible Compounds That Support Skill Learning: Motivation, Repetitions, Alpha-GPC
01:43:39 Summary & Sequencing Tools: Reps, Fails, Idle Time, Sleep, Metronome, Visualization
01:46:20 Density Training: Comparing Ultradian- & Non-Ultradian Training Sessions
01:49:24 Cost-Free Ways to Support Us, Sponsors & Alternate Channels, Closing Remarks
Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
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John Mearsheimer is an international relations scholar at University of Chicago. He is one of the most influential and controversial thinkers in the world on the topics of war and power.
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TRANSCRIPT:
https://lexfridman.com/john-mearsheimer-transcript
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OUTLINE:
0:00 - Introduction
1:29 - Power
24:43 - Hitler
42:09 - Russia and Ukraine
1:38:22 - Israel and Palestine
2:39:13 - China
3:21:34 - Life and mortality
SOCIAL:
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Elon Musk is CEO of X, xAI, SpaceX, Tesla, Neuralink, and The Boring Company.
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TRANSCRIPT:
https://lexfridman.com/elon-musk-4-transcript
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Full episodes playlist: https://www.youtube.com/playlist?list...
Clips playlist: https://www.youtube.com/playlist?list...
OUTLINE:
0:00 - Introduction
0:07 - War and human nature
4:33 - Israel-Hamas war
10:41 - Military-Industrial Complex
14:58 - War in Ukraine
19:41 - China
33:57 - xAI Grok
44:55 - Aliens
52:55 - God
55:22 - Diablo 4 and video games
1:04:29 - Dystopian worlds: 1984 and Brave New World
1:10:41 - AI and useful compute per watt
1:16:22 - AI regulation
1:23:14 - Should AI be open-sourced?
1:30:36 - X algorithm
1:41:57 - 2024 presidential elections
1:54:55 - Politics
1:57:57 - Trust
2:03:29 - Tesla's Autopilot and Optimus robot
2:12:28 - Hardships
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Donald Trump is currently the 2024 Presidential Candidate of the Republican Party. He previously served as America’s 45th president, and is also a businessman and media personality.
Australia is facing growing questions over the economy, national identity, migration and defence.
Former SAS soldier Mark Wales joins political commentator Calista Clements and Karl Stefanovic to discuss whether Australia is on the verge of a major economic contraction, why confidence is collapsing, and whether families are paying the price for years of poor policy.
The panel also debates Pauline Hanson's monoculture comments, the ‘many journeys, one jersey’ message from Socceroos star Awer Mabil, skilled migration, patriotism, political accountability and what it means to be Australian.
Do you agree with the panel? Let us know in the comments.
Subscribe for more interviews, debates and analysis from The Karl Stefanovic Show.
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Start your day right with this life-changing motivational speech from Tony Robbins, and learn how to completely transform your life in 2026. In this powerful positive morning motivational message, Tony shares raw and honest lessons about the undeniable power of relentless focus, radical gratitude, and taking action to control your mind. Remember, what you focus on, the universe will provide. When you shift your mindset, practice daily gratitude, and focus on what truly matters, your reality begins to shift. Focus on yourself and shock everyone this year by starting your mornings with purpose, clarity, and peace. Listen to this every morning and live a happier, healthier life! One of the best MORNING MOTIVATIONAL videos to start your day right!
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*Chapters*
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00:00 Intro
01:38 Jobs & Income
03:56 sooo she contributes nothing financially lool
08:40 awww he has a fragile ego
14:20 shes a snake... youll see.
19:30 shes doing WHAT
28:10 never put your d*ck in crazy lol
32:50 look at how hard shes trying to make him look bad...
40:08 OH SHES JUST STRAIGHT UP FOR THE STREETS
54:30 i feel so bad for him, SHES SO EVIL
01:06:19 over an hour and she has made zero valid points lmaaao
01:20:00 chat, do we like her? let me know in the comments
01:39:14 Budget!!
=============================
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Joe Rogan, Shane Gillis, Ari Matti, Dedrick Flynn, William Montgomery, Hans Kim, D Madness, Michael A. Gonzales, Jon Deas, Matthew Muehling, Joe White, Troy Conrad, Tony Hinchcliffe, Brian Redban - RECORDED– 12/22/2025
TONY HINCHCLIFFE
@TONYHINCHCLIFE
https://www.TONYHINCHCLIFFE.COM (TOUR DATES)
BRIAN REDBAN
@REDBAN
https://www.youtube.com/@catbreadmusic
https://www.youtube.com/REDBAN
https://www.DEATHSQUAD.TV
https://www.SUNSETSTRIPATX.COM
THIS EPISODE IS SPONSORED BY:
Visit https://prizepicks.onelink.me/LME0/TONY and use code TONY and get $50 in lineups when you play your first $5 lineup!
Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/killtony
#standupcomedy #killtony #comedypodcast #tonyhinchcliffe
Download the PrizePicks app today and use code SHANNON to get $150 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/NIGHTCAP and go to PrizePicks.com/DoItLiveSweepstakes or check out PrizePicks social pages for more info.
NFL legend Jeremy Shockey joins Club Shay Shay for a conversation about football, fame, and the mindset that made him one of the most feared tight ends of his generation. Jeremy Shockey opens up about why he disappeared from the spotlight after retirement, his unforgettable journey from Oklahoma to the legendary University of Miami, and what it was like playing on the iconic 2001 Miami Hurricanes team that many consider the greatest college football team ever assembled.
Jeremy Shockey shares how Butch Davis and Larry Coker helped shape his career, why his mother pushed him to leave Oklahoma, and how practicing alongside future NFL stars like Ed Reed, Sean Taylor, Jonathan Vilma, Andre Johnson, Clinton Portis, Frank Gore, Willis McGahee, Santana Moss, Reggie Wayne, Kellen Winslow II, Dan Morgan, and Bryant McKinnie made the NFL feel easy by comparison. He reflects on Miami's unmatched swagger, the team's championship mentality, and why he believes no college roster has ever matched the Hurricanes' talent.
Jeremy Shockey also discusses the evolution of Ed Reed into one of the greatest safeties in NFL history, remembers the late Sean Taylor, and explains why Dan Morgan was the teammate who inspired him most with his preparation and leadership. He also names his Mount Rushmore of Miami Hurricanes, including Michael Irvin, Ray Lewis, Ed Reed, and Sean Taylor.
The conversation shifts to Jeremy Shockey's NFL career, including his memorable draft night, why he expected to be selected by the Dallas Cowboys, and how the New York Giants traded up to draft him instead. He shares hilarious stories about nearly missing training camp because of a dangerous limo ride, getting into a fight with veteran Brandon Short on his very first day, and how Michael Strahan helped him adjust to life in New York. Jeremy Shockey also recalls playing under Sean Payton, catching Eli Manning's first NFL touchdown pass, earning NFL Rookie of the Year honors, making multiple Pro Bowls, and learning the business side of football with agent Drew Rosenhaus.
Jeremy Shockey and Shannon Sharpe also debate NIL and college football, discuss how today's transfer portal would have changed the Miami dynasty, and compare the Hurricanes to powerhouse teams led by Joe Burrow, Reggie Bush, and Matt Leinart. Jeremy Shockey reflects on trash talk, the intensity of NFL competition, memorable battles against Brian Dawkins, winning two Super Bowls, and how football shaped his life.
Jeremy Shockey opens up about life after football, his long-term relationship, traveling the world, regrets about waiting to start a family, and what success means now. This episode is packed with incredible NFL stories, Miami Hurricanes history, behind-the-scenes moments, and honest reflections from one of football's most unforgettable personalities.
#ClubShayShay #JeremyShockey #NFL
Buy LePortier: https://leportiercognac.com/pr....oducts/shay_vsop_750
SUBSCRIBE to get the latest Club Shay Shay content: https://www.youtube.com/c/Club....ShayShay?sub_confirm
Listen to the Club Shay Shay podcast on Apple Podcasts: https://podcasts.apple.com/us/....podcast/club-shay-sh
Listen to the Club Shay Shay podcast on Spotify: https://open.spotify.com/show/060hDdnydsJyMi17TmvyAh?si=iuda1z7oTE-21ZYzwiUdhg&nd=1
Like Club Shay Shay on Facebook: https://m.facebook.com/ClubShayShay/
Follow Club Shay Shay on Twitter: https://x.com/clubshayshay?s=21&t=PF1soCgsTT_NEerDJm9Lfg
Follow Club Shay Shay on Instagram: https://instagram.com/clubshay....shay?igshid=MzRlODBi
Follow Shannon Sharpe on Twitter: https://x.com/shannonsharpe?s=21&t=PF1soCgsTT_NEerDJm9Lfg
Follow Club Shay Shay on Tik Tok: https://www.tiktok.com/@clubshayshaypod?_t=8fJ79WZy2fb&_r=1
About Club Shay Shay:
Club Shay Shay is a weekly podcast hosted by Shannon Sharpe – 3x Super Bowl champion, member of the Pro Football Hall of Fame and co-host of First Take on ESPN. Each week Shannon will sit down with athletes, celebrities and influencers to break down, analyze and discuss the latest headlines in sports, pop culture and everything in-between. Get on the VIP list at Club Shay Shay NOW and never miss an episode!
Jeremy Shockey | EP. 225
https://youtu.be/TJL5ME-xh9o
Club Shay Shay
https://www.youtube.com/c/ClubShayShay
Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/SHANNON
Get harder, longer-lasting erections with Ro Sparks: $15 off first order of medication to get hard at https://ro.co/shayshay
Trust has a price... Who will pay? Find out on January 16. Matt Damon and Ben Affleck star in The Rip, only on Netflix.
ZipRecruiter. The smartest way to hire. Go to this exclusive web address to try ZipRecruiter for FREE: http://ZipRecruiter.com/SHAYSHAY
Mike Epps. We Them Ones Comedy Tour.
Get Your Tickets Now at http://www.BMNShows.com
Shannon Sharpe sits down with comedy legend Mike Epps for a raw, hilarious, and deeply personal conversation that spans decades in stand-up, film, and survival in Hollywood.
The episode opens with Mike promoting the We Them Ones Comedy Tour, then quickly shifts into the tension surrounding the Katt Williams interview, the rift between comedians, and how Mike almost skipped the sit-down altogether. He and Shannon break down their phone call, the Country Kitchen meet-up, and why it mattered that their disagreement didn’t turn violent — emphasizing the responsibility entertainers have to their communities.
Mike opens up about his complicated relationships with Katt Williams and Kevin Hart, including how Kevin brushing him off fueled his hunger. He talks about how Katt turned comedy beef into a check by calling out Cedric The Entertainer and Steve Harvey, and how sadness is often the hidden cost of making people laugh.
From there, Mike revisits his journey into the Friday franchise, meeting Ice Cube, auditioning for Next Friday, competing for a role Chris Tucker passed on, and the pressure of replacing a legend. He shares how Ice Cube always had a comedian’s soul, paid his actors, pushed ad-libs, and taught him that success is a marathon.
Mike reflects on fame, survivor’s remorse, resisting drugs, and trying to buy love from friends and family. He dives into iconic roles like All About the Benjamins, nearly casting Lil’ Kim, filming Whitney Houston’s last movie Sparkle, watching Whitney sing on set, working with Beyoncé on The Fighting Temptations, and why acting is a different hustle than music.
He speaks on family ties with Mo’Nique, performing on Netflix vs. network TV, creating The Upshaws with Wanda Sykes, being killed off on shows, forgetting lines, working with Denzel Washington, John Goodman, The Rock, Taraji P. Henson, and more.
The conversation turns brutally honest as Mike addresses regretful career decisions, Hollywood gatekeepers, conspiracy thinking, the meaning of “selling out,” the Chris Rock & Will Smith incident, his admiration for Eddie Murphy, and naming his GOAT comedians: Martin Lawrence, Eddie Murphy, Richard Pryor, and Bernie Mac.
Mike reveals painful childhood memories of being held back in school, growing up on welfare, buying his mom her first washer and dryer, purchasing the homes his family was evicted from, surviving jail time, bad contracts, and personal demons. He credits Def Comedy Jam, Russell Simmons, Steve Harvey, and Bernie Mac.
He closes by discussing mentorship, taking young comics like Carlos Miller and DC Young Fly on tour, losing money gambling with Charles Oakley and Gerald Levert, receiving Tupac’s jewelry, rumors about being related to 2 Chainz, and why his passion for the art and business has kept him relevant for decades.
Mike Epps believes this tour will be his biggest yet!
#ClubShayShay #MikeEpps #IceCube
Buy LePortier: https://leportiercognac.com/pr....oducts/shay_vsop_750
SUBSCRIBE to get the latest Club Shay Shay content: https://www.youtube.com/c/Club....ShayShay?sub_confirm
Listen to the Club Shay Shay podcast on Apple Podcasts: https://podcasts.apple.com/us/....podcast/club-shay-sh
Listen to the Club Shay Shay podcast on Spotify: https://open.spotify.com/show/060hDdnydsJyMi17TmvyAh?si=iuda1z7oTE-21ZYzwiUdhg&nd=1
Like Club Shay Shay on Facebook: https://m.facebook.com/ClubShayShay/
Follow Club Shay Shay on Twitter: https://x.com/clubshayshay?s=21&t=PF1soCgsTT_NEerDJm9Lfg
Follow Club Shay Shay on Instagram: https://instagram.com/clubshay....shay?igshid=MzRlODBi
Follow Shannon Sharpe on Twitter: https://x.com/shannonsharpe?s=21&t=PF1soCgsTT_NEerDJm9Lfg
Follow Club Shay Shay on Tik Tok: https://www.tiktok.com/@clubshayshaypod?_t=8fJ79WZy2fb&_r=1
About Club Shay Shay:
Club Shay Shay is a weekly podcast hosted by Shannon Sharpe – 3x Super Bowl champion, member of the Pro Football Hall of Fame and co-host of First Take on ESPN. Each week Shannon will sit down with athletes, celebrities and influencers to break down, analyze and discuss the latest headlines in sports, pop culture and everything in-between. Get on the VIP list at Club Shay Shay NOW and never miss an episode!
Mike Epps | EP. 197
https://youtu.be/IMMK29Y3FvQ
Club Shay Shay
https://www.youtube.com/c/ClubShayShay
If you enjoyed this video, I recommend you check out my first conversation with Dr Daniel Amen, which you can find here: https://www.youtube.com/watch?v=oMwAN30FJAQ
0:00 Intro
02:15 Why Should People Stick Around For This Conversation?
04:09 Stevens Brain Scan
20:48 What Makes The Brain Worse?
28:01 The Effects Of Loneliness On The Brain
29:29 Toxic Products & Fertility Problems
30:58 What Bad Mental Health Does To The Brain
32:30 The Side Effects Of Medication
38:59 What ADHD Medication Actually Does To The Brain
42:14 How To Get Rid Of Negative Thoughts
47:26 What Stress Does To The Brain
56:49 The Unhealthiest Brain You’ve Ever Seen
01:02:21 How To Take Charge Of Your Brain & Thinking
01:07:01 Why You Should Be Taking Vitamin D Supplements
01:10:10 How To Help People With Depression
01:14:56 What Does Sleep Really Do To Our Brains
01:20:28 The Effects Of Alcohol On The Brain
01:28:36 How To Use Your Brain For Better Sex
01:32:48 The Differences Between Male & Female Brains
01:35:25 The Benefits Of Saunas, Exercise & Cold Plunges
01:36:54 Being Fat Shrinks Your Brain
01:40:00 What Social Media Is Really Doing To Your Brain
01:42:16 How Optimise Your Brain To Stay Happy
01:45:21 The Last Guest’s Question
You can purchase Dr. Amen’s most recent book, ‘Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships’, here: https://amzn.to/40uCGhQ
Follow Dr. Amen:
Instagram: https://bit.ly/3tHjm4r
Twitter: https://bit.ly/3scQpgr
My new book! 'The 33 Laws Of Business & Life' is out now:
https://smarturl.it/DOACbook
Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW
Join this channel to get access to perks:
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FOLLOW ►
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Sponsors:
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Show ThreatLocker some love and take control of what runs in your environment. See how ThreatLocker can help you lock down applications and AI tools without getting in the way: https://www.threatlocker.com/networkchuck
I installed Arch Linux in one minute and forty seven seconds. Omarchy is DHH's opinionated Linux distro built on Arch, Hyprland and Quickshell, and it is the first time Linux has ever felt like the operating system I actually wanted. I put it on an old gaming laptop, then on Terry (my dual RTX 4090 machine), and I let an AI agent rice the whole desktop while I watched. I talked to DHH about why he built it, and Chris from Typecraft showed me how to stop reaching for my mouse.
In this video you'll learn how to install Omarchy on almost any hardware, how tiling window managers and Hyprland keybindings actually work, how to build your own Quickshell plugin with AI, how to game on Linux with Steam and Proton, and how to run Windows inside a container when you still need it. Whether you have never touched Arch or you have been ricing your desktop for a decade, this is the walkthrough from a blank USB stick to a computer that is completely yours.
Join the NetworkChuck Academy!: https://ntck.co/NCAcademy
RESOURCES / LINKS:
🌐 Omarchy: https://omarchy.org
📖 The Omarchy Manual: https://omarchy.org/manual
💻 Omarchy on GitHub: https://github.com/basecamp/omarchy
🛠️ Omarchy plugin directory (500+ plugins): https://omarchyplugins.com
🌐 Hyprland: https://hypr.land
💻 Hyprland on GitHub: https://github.com/hyprwm/Hyprland
🌐 Quickshell: https://quickshell.org
🌐 Arch Linux: https://archlinux.org
🛠️ Ghostty terminal: https://ghostty.org
🎵 cliamp (Winamp for your shell): https://www.cliamp.stream
💻 Windows in Docker: https://github.com/dockur/windows
🌐 Framework laptops: https://frame.work
🌐 ThreatLocker: https://threatlocker.com
TIMESTAMPS:
0:00 - Why Omarchy might make this the year of the Linux desktop
1:31 - The 60 second Arch Linux install challenge
2:46 - What Arch Linux actually is, and the big five distros
6:48 - First contact with a tiling window manager
11:44 - Switching themes instantly with Quickshell
13:23 - How allowlisting and ringfencing lock down what runs
16:33 - The malleable desktop, and ricing it with AI
20:12 - Gaming on Linux, and letting AI diagnose the crash
23:09 - Running Windows inside Omarchy with Docker
25:01 - What Omarchy actually is: Arch, Hyprland, Quickshell
28:06 - Can you say "I use Arch btw" if you run Omarchy?
31:40 - A prayer for you
FEATURING:
👤 DHH (David Heinemeier Hansson, creator of Omarchy and Ruby on Rails, co-owner of 37signals): https://x.com/dhh
Blog: https://world.hey.com/dhh
Site: https://dhh.dk
👤 Chris Power (Typecraft): https://x.com/typecraft_dev
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Site: https://typecraft.dev
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SUPPORT NETWORKCHUCK:
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The Framework laptop shown in this video was sent to me by Framework at no cost. It was not a paid placement and Framework had no say in this video.
Some links in this description are affiliate links. If you buy through them, I may earn a small commission at no extra cost to you.
#linux #omarchy #archlinux
The first human test of age reversal.
For as long as we have been alive, aging has run one way. You get older, never younger, and everyone just accepts it.
But right now, in a clinic, for the first time in history, a team is testing whether that one way street runs both ways.
Whether a living human being can actually be made biologically younger. And the scientist behind it is Dr. David Sinclair.
What you'll learn:
• What Sinclair is doing
• The honest part
• Why it's historic
• What you can do now
Chapters:
00:00 Intro
00:55 What Sinclair is doing
01:57 The honest part
03:02 Why it's historic
04:01 What you can do now
05:22 Close
📚 Resources / Further reading
. Longevity science (NMN, NAD+): https://shopsolensis.com/pages/science-hub
. Hair loss & thinning hair guide: https://febron.com/pages/ultim....ate-hair-fibers-guid
—
Music by Maksim Chubrey from Pixabay: https://pixabay.com/users/cozyvibes-25452378/
This video is for general education only and is not medical advice. It does not replace a consultation with your doctor or a qualified health professional. Talk to your clinician before changing your exercise, diet, or health routine — especially if you have a medical condition.
Disclaimer: The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send us an email, the.longevity.expert@gmail.com, and we can sort it out.
Introducing Doctor David Sinclair, a distinguished Professor of Genetics at Harvard Medical School renowned for his expertise in longevity. With a focus on holistic health practices, he advocates for a lifestyle that includes predominantly plant-based nutrition, intermittent fasting, and select supplements to promote longevity and vitality.
Our "Healthy Long Life" channel offers an in-depth exploration of his invaluable insights, but today, we're delving into the top three fruits he incorporates into his diet. This focus is particularly noteworthy as Dr. Sinclair emphasizes the detrimental effects of excessive sugar intake on our overall health and aging process. While he generally prioritizes vegetables over fruits due to their lower fructose content, there are three fruits that hold a special place in his regimen.
Join us as we uncover the three fruits endorsed by Dr. Sinclair for their contributions to a healthy, prolonged life.
0:00 Start
0:40 Sugar is Bad!
0:57 Cancer Cells love Sugar
1:33 Top Fruit that Dr. David Sinclair Eats
5:24 Second Fruit that Dr. David Sinclair Eats
6:49 Third Fruit that Dr. David Sinclair Eats
►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.
►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
#diet #longevity #health
Become smarter in 5 minutes by signing up for free today: http://cen.yt/mbnetworkchuck - Thanks to Morning Brew for sponsoring today’s video.
Virtual Machines are AMAZING...so let's get a little crazy and dive into Proxmox. (type 1 Hypervisor)
💻💻Commands and walkthrough: https://bit.ly/32SPodb
This is Virtual Machines Pt. 2. This time, we're going to dive deeper into the world of virtualization and start messing with Type 1 Hypervisors like Proxmox, ESXi..etc. You can take any old laptop or PC and convert it into a Virtual Machine power house!! We'll go through a complete Proxmox install, and touch on why we didn't use vmware.
SUPPORT NETWORKCHUCK
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➡️Become a YouTube Member: https://bit.ly/join_networkchuck
☕☕ COFFEE and MERCH: https://NetworkChuck.coffee
📧Sponsorship Inquiries: sponsor@networkchuck.com
Check out my new channel, https://bit.ly/nc_clips
🆘🆘NEED HELP?? Join the Discord Server: https://discord.gg/networkchuck
STUDY WITH ME on Twitch: https://bit.ly/nc_twitch
READY TO LEARN??
---------------------------------------------------
-Learn Python: https://bit.ly/3rzZjzz
-Get your CCNA: https://bit.ly/nc-ccna
FOLLOW ME EVERYWHERE
---------------------------------------------------
Instagram: https://www.instagram.com/networkchuck/
Twitter: https://twitter.com/networkchuck
Facebook: https://www.facebook.com/NetworkChuck/
Join the Discord server: http://bit.ly/nc-discord
0:00 ⏩ Intro
0:57 ⏩ What is a Type 1 Hypervisor?
4:03 ⏩ Why you NEED to do this
6:30 ⏩ SUPPLIES...what do you need?
7:55 ⏩ STEP 1: Download Proxmox (and Prep Flash Drive)
10:29 ⏩ STEP 2: Install Proxmox
14:45 ⏩ STEP 3: Increase Storage
18:09 ⏩ STEP 4: VIRTUAL MACHINES!!!!
23:27 ⏩ BONUS: Create a Container (LXC)
26:28 ⏩ OPTIONAL: Close your laptop lid
28:16 ⏩ OPTIONAL: Put your screen to sleep
AFFILIATES & REFERRALS
---------------------------------------------------
(GEAR I USE...STUFF I RECOMMEND)
My network gear: https://geni.us/L6wyIUj
Amazon Affiliate Store: https://www.amazon.com/shop/networkchuck
Buy a Raspberry Pi: https://geni.us/aBeqAL
#virtualmachine #proxmox #virtualization
🔥 CLICK to Get Your High Quality Protein Powder (20% off code AZADI) HERE → https://bit.ly/3RqGpwR
NEW FREE EXCLUSIVE: Listen & follow the Ben Azadi Show, where we dive deep into unlocking transformation!
Listen on Apple Podcasts HERE - https://bit.ly/452alCk
Listen on Spotify HERE - https://bit.ly/4ylCpOM
▷ Official Site: https://www.benazadi.com
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👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 Ben Azadi Show 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
▶ Apple: https://apple.co/2JnCeKS
▶ Spotify: https://spoti.fi/34nwla4
Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
🔥CLICK to Get Your Sleep Myo Relax (20% off code FREEDOM) HERE → https://bit.ly/4v5EE5X
Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM
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▶ Facebook: https://kampke.to/fb
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👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 Ben Azadi Show 𝙋𝙊𝘿𝘾𝘼𝙎𝙏
▶ Apple: https://apple.co/2JnCeKS
▶ Spotify: https://spoti.fi/34nwla4
Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Ben Fuchs & Dr Joel Wallach continue to discuss epigenetics in this, part 3 of a 5 part Interview series.
If you want the link to the products Dr Wallach has designed and recommends then click here: https://iam-health.org/product..../healthy-start-pak-2
Also see why Dr Peter Glidden ND uses Youngevity products in his practice, here he explains why. https://youtu.be/jKudnSsaxC0
http://www.youwillfeelbetter.com/
Pharmacist Ben Fuchs and Dr. Joel Wallach discuss Doc's book EpiGenetics, The Death Of The Genetic Theory Of Disease Transmission published in March of 2014.
http://www.youwillfeelbetter.com/
Category
Make sure to check the full version of this video: https://www.youtube.com/watch?v=4IScz7x4SpM
www.WallachsWarriors.ca
www.NotusBooks.org
Our cookbook - Dr. Wallach's Cooking Without The Bad Foods (complete cookbook - recently updated!):
https://www.amazon.com/Wallachs-Cooking-Without-Bad-Foods/dp/B096W5ZTTB/ref=sr_1_1?dchild=1&keywords=cooking+without+the+bad+foods&qid=1624994455&sr=8-1
Our Food YouTube channel: Notus Foods - 100% Dr Wallach approved! https://www.youtube.com/channe....l/UCLp5L3q59ikeKncGB
Find us on Instagram/facebook
@wallachswarriors https://www.instagram.com/wallachswarriors/
@notusfoods https://www.instagram.com/notusfoods/
@ryanaleckszander https://www.instagram.com/ryanaleckszander/
My Podcast: Notus & Friends https://anchor.fm/notusandfriends
YGYOntario@gmail.com
Colloidal silver video (Full): https://www.youtube.com/watch?v=OypNVRnXDOU
Colloidal silver video (Short): https://www.youtube.com/watch?v=viGHyWG2pgU
Thank you!
Original Airdate: 02/27/1973
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Original Airdate: 08/30/1991
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Good Mood Machine · Mellowbeat · Universatility Group
Lo-Fi in Motion
℗ 2025 SONORA Records
Released on: 2025-05-06
Main Artist: Mellowbeat
Main Artist: Universatility Group
Composer: Mellowbeat Mellowbeat
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A struggling ecommerce brand doing $4K a month used a specific TikTok Shop setup to hit $1M in revenue in just 6 months and the structure behind it is repeatable for any brand willing to execute correctly. In this video, I break down the exact shop configuration, affiliate recruitment strategy, and content flywheel that drove the turnaround, so you can apply the same framework to your own store.
0:00 Intro
1:10 Should You Be On TikTok Shop
2:49 The Halo Effect
4:41 Get Your Foundation Right
6:44 Break Through The Cold Start Wall
8:51 Build Your Affiliate Army
11:08 Turn Videos Into Ads
13:02 The Hard Truth On Timeline
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Andrew Warner and Matt Van Horn break down the latest AI releases, including one-prompt native app building, Claude’s new Slides and Docs capabilities, AI wearables, WordPress agents, Notion skills, agent-friendly websites, and an AI receptionist that can answer and route business calls.
Andrew and Matt explore Modaal, which lets you build native iOS and Android apps from prompts, including Swift and Kotlin apps with native features like Live Activities and widgets. They then look at Claude’s new Slides and Docs capabilities and Andrew’s experiment turning a week of AI research into a presentation. Next up is YourPersona, an AI-powered wristband designed to learn your habits, answer questions, and proactively help with everyday tasks. They discuss whether a dedicated AI wearable can compete with devices people already wear, and why an agent-agnostic form factor could ultimately be more useful.
The episode also covers WPVibe, which brings AI-powered control to WordPress sites; Notion’s new skills library and what it could mean for sharing repeatable AI workflows with teams; Aside, which gives AI tools browser access; Aesty’s AI stylist; and Is Agentic, a Vercel tool that evaluates whether websites are accessible and usable by AI agents. Finally, Andrew and Matt explore ElevenLabs Reception, an AI receptionist that can answer calls, help customers, transfer conversations, and book appointments. Along the way, they discuss the shift toward agents that can interact with the real world, use personal context, and take action across the tools and services people already rely on.
Links featured:
- Modaal — https://modaal.dev/
- Claude Docs + Slides — https://claude.com/blog/cowork-is-now-claude/
- Persona Band — https://yourpersona.com/band
- WPVibe — https://wpvibe.ai/
- Notion Skills Library — https://www.notion.com/blog/a-....skills-library-for-e
- Aside — https://aside.com/
- Aesty — https://www.aesty.ai/
- Is Agentic — https://is-agentic.com/
- ElevenLabs Reception — https://elevenlabs.io/reception
00:00 - Modaal: Build Native Apps With One Prompt
01:30 - Native iOS & Android Apps
02:33 - Claude Slides & Docs
04:21 - YourPersona AI Wristband
05:15 - What Makes AI Wearables Interesting?
07:03 - The Case for Agent-Agnostic Wearables
07:30 - WPVibe: AI for WordPress
10:03 - Notion's Skills Library
11:24 - Why Skills Matter for Teams
14:15 - Aside: Give AI a Browser
15:36 - Aesty: AI Personal Stylist
16:48 - Is Agentic: Is Your Website AI-Friendly?
18:27 - Vercel Domains
20:42 - ElevenLabs Reception
22:39 - Muse Gets Phone Calls
23:42 - More AI Releases
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My basic reaction to the AI regulation debate is that I feel like everyone has forgotten why we even have governments in the first place #ai #tech #politics
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Ring’s controversial Super Bowl ad for Search Party, a camera feature for finding lost dogs, has kickstarted a major debate around AI surveillance and the tech industry’s relationship with law enforcement.
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Apple's first foldable iPhone is getting closer and we've now been able to go hands-on with an early model of the device. New rumors have also revealed how Apple has solved the crease problem on the display, exclusive multitasking features in development and the alleged storage and pricing...
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Timestamps
0:00 Intro
0:22 Model hands-on
2:50 Apple solves the display crease
3:44 Liquid metal hinge
4:07 Multi-layer display
4:28 Apple Pencil support?
5:49 Display adhesive
7:11 Release date
7:46 Exclusive multitasking features
9:32 Storage & pricing
10:23 Is this enough?
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Comedian Ron Taylor talks about walking around in Detroit while wearing glasses, how he likes to travel and his dad hating technology.
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Ron Taylor Stand-Up: Wearing Glasses, Traveling | The Tonight Show Starring Jimmy Fallon
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