Top videos

Tomme
4 Views · 20 days ago

Sandra Bullock and Nicole Kidman stop by The Tonight Show to talk about reprising their roles in Practical Magic 2, share superstitions and react to Practical Magic fan rumors.

The Tonight Show Starring Jimmy Fallon. Stream now on Peacock: https://bit.ly/3gZJaNy

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Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35ET/10:35c

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JIMMY FALLON ON SOCIAL
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THE TONIGHT SHOW ON SOCIAL
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The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show, including comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

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Sandra Bullock and Nicole Kidman Talk Practical Magic 2 Reunion | The Tonight Show
http://www.youtube.com/fallontonight

#FallonTonight
#SandraBullock
#NicoleKidman

Tomme
4 Views · 20 days ago

MrBeast and Jimmy take turns trying to stump each other about what items are hidden inside their mystery boxes.

The Tonight Show Starring Jimmy Fallon. Stream now on Peacock: https://bit.ly/3gZJaNy

Subscribe NOW to The Tonight Show Starring Jimmy Fallon: http://bit.ly/1nwT1aN

Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35ET/10:35c

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JIMMY FALLON ON SOCIAL
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THE TONIGHT SHOW ON SOCIAL
Follow The Tonight Show: http://Twitter.com/FallonTonight
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The Tonight Show TikTok: https://www.tiktok.com/@fallontonight

The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show, including comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

GET MORE NBC
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Box of Lies with MrBeast | The Tonight Show Starring Jimmy Fallon
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#FallonTonight
#MrBeast
#JimmyFallon

Tomme
4 Views · 20 days ago

Niall Horan talks about performing One Direction songs at his concerts, reveals he schedules his tours around golfing and discusses writing his new album Dinner Party.

The Tonight Show Starring Jimmy Fallon. Stream now on Peacock: https://bit.ly/3gZJaNy

Subscribe NOW to The Tonight Show Starring Jimmy Fallon: http://bit.ly/1nwT1aN

Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35ET/10:35c

Get more The Tonight Show Starring Jimmy Fallon: https://www.nbc.com/the-tonight-show

JIMMY FALLON ON SOCIAL
Follow Jimmy: http://Twitter.com/JimmyFallon
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THE TONIGHT SHOW ON SOCIAL
Follow The Tonight Show: http://Twitter.com/FallonTonight
Like The Tonight Show: https://Facebook.com/FallonTonight
Follow The Tonight Show: https://www.instagram.com/fallontonight/
Follow The Tonight Show on Threads: https://www.threads.net/@fallontonight
The Tonight Show TikTok: https://www.tiktok.com/@fallontonight

The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show, including comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

GET MORE NBC
NBC YouTube: http://bit.ly/1dM1qBH
Like NBC: http://Facebook.com/NBC
Follow NBC: http://Twitter.com/NBC
NBC Instagram: http://instagram.com/nbctv

Niall Horan Is Not Used to Performing One Direction Songs Solo; Teaches Jimmy A Dinner Party Game
http://www.youtube.com/fallontonight

#FallonTonight
#NiallHoran
#JimmyFallon

Tomme
4 Views · 20 days ago

Shania Twain performs "Dirty Rosie" for The Tonight Show.

The Tonight Show Starring Jimmy Fallon. Stream now on Peacock: https://bit.ly/3gZJaNy

Subscribe NOW to The Tonight Show Starring Jimmy Fallon: http://bit.ly/1nwT1aN

Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35ET/10:35c

Get more The Tonight Show Starring Jimmy Fallon: https://www.nbc.com/the-tonight-show

JIMMY FALLON ON SOCIAL
Follow Jimmy: http://Twitter.com/JimmyFallon
Like Jimmy: https://Facebook.com/JimmyFallon
Follow Jimmy: https://www.instagram.com/jimmyfallon/
Follow Jimmy on Threads: https://www.threads.net/@jimmyfallon
Follow Jimmy on TikTok: https://www.tiktok.com/@jimmyfallon

THE TONIGHT SHOW ON SOCIAL
Follow The Tonight Show: http://Twitter.com/FallonTonight
Like The Tonight Show: https://Facebook.com/FallonTonight
Follow The Tonight Show: https://www.instagram.com/fallontonight/
Follow The Tonight Show on Threads: https://www.threads.net/@fallontonight
The Tonight Show TikTok: https://www.tiktok.com/@fallontonight

The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show, including comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

GET MORE NBC
NBC YouTube: http://bit.ly/1dM1qBH
Like NBC: http://Facebook.com/NBC
Follow NBC: http://Twitter.com/NBC
NBC Instagram: http://instagram.com/nbctv

Shania Twain: Dirty Rosie | The Tonight Show Starring Jimmy Fallon
http://www.youtube.com/fallontonight

#FallonTonight
#ShaniaTwain
#JimmyFallon

Tomme
4 Views · 20 days ago

Neuroscientist and "Huberman Lab" podcast host Andrew Huberman joins Bill Maher on Real Time.

Tomme
4 Views · 20 days ago

In front of an adoring crowd in Honolulu, comedian Gabriel Iglesias relates tales from his childhood and career, and even uses some local slang.

Tomme
4 Views · 20 days ago

Fluffy Bits Season 3 Full Episode!!!Hope you guys enjoyed this season of Fluffy Bits!!

Tomme
4 Views · 20 days ago

What's your favorite 4th of July tradition?

Tomme
4 Views · 20 days ago

Country music knew I was sad before I did.

Tomme
4 Views · 20 days ago

The first time someone asked my pronouns I was very confused.

Tomme
4 Views · 20 days ago

I just need someone to eat with, drink with, go to the movies with, and cuddle with. They don’t even have to be the same person!

Tomme
4 Views · 20 days ago

I didn't know because I didn't have TikTok to teach me

Tomme
4 Views · 20 days ago

Zohran Mamdani, the Marxist mayor of New York City, faces scrutiny for his family's extensive real estate holdings across multiple continents, including luxury properties in Uganda and India. Despite publicly advocating for strict regulations against landlords and short-term rentals, his family capitalizes on Airbnb income from their Ugandan villa, highlighting a stark contrast between his political rhetoric and personal wealth.
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► Watch next: Mark Carney Voters CAN'T COPE with the Consequences of Their Vote!!!
https://youtu.be/x3rGdj12tco
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
4 Views · 20 days ago

Zohran Mamdani, New York's mayor, faces scrutiny as his public persona appears to diverge sharply from reports of his behavior behind closed doors. Sources reveal he is sensitive and vindictive, struggling with criticism and lacking the competence to govern effectively, leading to growing discontent among constituents just seven months into his term. Recent incidents highlight a breakdown of trust with the community, including being booed off stage at public events and being denied a speaking role at a funeral for a police officer.
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► Watch next: You Won’t BELIEVE What Just Happened to Fauci!!!
https://youtu.be/9qmS5ROStaA
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
4 Views · 20 days ago

Dr. Steve discusses the true purpose of education, emphasizing that it should focus on the formation of character rather than merely the transfer of information. He highlights the classical tradition, which views education as a means of cultivating truth, goodness, and beauty in students, ultimately preparing them for virtuous citizenship in society. The connection between education and culture is explored, asserting that true education is an enculturation process that shapes individuals for the betterment of their communities.
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► Watch next: A Political EARTHQUAKE Just STRUCK California!!!
https://youtu.be/JXgsKNv3J7I
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
4 Views · 20 days ago

As the midterms approach, Trump's strategy to gain Republican seats involves a focus on redistricting, election integrity, targeted financial support, and leveraging public sentiment against extreme Democratic policies. With historical precedents at stake, the Republican Party is uniting to mobilize voters while Democrats grapple with their vulnerabilities. This dynamic shift is reshaping the political narrative as Election Day nears.
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► Watch next: You Won’t BELIEVE What the WNBA Just DID!!!
https://youtu.be/J8LxHDDxzoU
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
4 Views · 20 days ago

The strategy behind early voting and door-to-door outreach is to adapt to changing electoral rules and to ensure that registered Republicans participate in the election. By targeting individuals who may not traditionally vote on Election Day, Citizens Alliance seeks to make voting easier and more accessible through mail-in ballots and personal engagement.
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► Watch next: Iran Is Finally CRACKING and the World Will NEVER Be the Same!!!
https://youtu.be/N_JlS3AKE74
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The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
4 Views · 20 days ago

A recent incident involving CNN has sparked controversy over a false report related to Iran's claims of victory in a ceasefire negotiation. The network's headline suggested that the U.S. capitulated to Iran's demands, leading to national security concerns and calls for accountability. Critics argue that the misleading coverage could destabilize the fragile geopolitical situation and undermine trust in media outlets.
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► Watch next: Woke Woman CONFRONTS ICE Agents at Airport, Then THIS HAPPENED....
https://youtu.be/GHkjjDmpN44
-------------------------------
The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
4 Views · 20 days ago

The Supreme Court's recent ruling has significant implications for election integrity, particularly regarding mail-in ballots. The decision allows President Trump's executive order to be enforced, which mandates the verification of citizenship for mail-in ballot recipients and requires states to provide accurate voter registration records to the Department of Homeland Security.
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► Watch next: Iran’s Worst NIGHTMARE! Thousands Of Iranians Unite To TAKE DOWN the Regime!!!
https://youtu.be/pcmcPxSXNrE
-------------------------------
The use of any copyrighted material in this video is done so for educational and informational purposes only including parody, commentary and criticism. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). It is believed that this constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law.

Tomme
4 Views · 20 days ago

Tsunamis are giant, powerful waves most often caused by earthquakes beneath the ocean floor. Their incredible power can destroy entire communities, then drag the debris out to sea. This video shows what causes tsunamis and the importance of evacuating any area under a tsunami alert.
➡ Subscribe: https://on.natgeo.com/4p5A0D6
➡ Get More 101 Videos: http://bit.ly/NatGeo101

About National Geographic’s 101 Series:
Explore and experience the forces that shape the world around us.

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About National Geographic:
National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world.

Tsunamis 101 | National Geographic
https://youtu.be/_oPb_9gOdn4

National Geographic
https://www.youtube.com/natgeo

Tomme
4 Views · 20 days ago

Mosasaurs were Earth's last great marine reptiles. Learn about the surprising places they'd hunt, how some species dwarfed even the Tyrannosaurus rex, and how key physical adaptations allowed these reptiles to become a prehistoric apex predator.
➡ Subscribe: https://on.natgeo.com/4p5A0D6

#NationalGeographic #Mosasaurs #Educational

About National Geographic:
National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world.

Get More National Geographic:
Official Site: https://nationalgeographic.com
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Reddit: https://reddit.com/user/nationalgeographic

Mosasaurs 101 | National Geographic
https://youtu.be/WRQ-RSNImIM

National Geographic
https://www.youtube.com/natgeo

Tomme
4 Views · 20 days ago

On the great savannah of southern Africa, the dry season is tightening its grip on a small watering hole. Lions and elephants vie for territorial supremacy, while a honey badger engages in a dangerous battle with a venomous scorpion and puff adder, and a group of marauding Matabele ants plots an audacious raid on a termite mound.

Primal Combat | S1, E1

Watch More Primal Combat here on Disney+: https://go.natgeo.blink.app/6f8c2b

Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine

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➡ Get wild with more Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO
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And check out more National Geographic series and specials here:
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➡ NGTV: https://natgeo.com/tv
➡ ABC: https://abc.com

#NatGeoAnimals #PrimalCombat #FullEpisode

About National Geographic Animals:
National Geographic Animals brings you closer to the wild than ever before. Take a journey through the animal kingdom to discover fierce predators, surprising behaviors, adorable babies, and more through our fascinating wildlife documentaries, series, and specials.

Get More National Geographic:
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Pinterest: https://pinterest.com/natgeo

Welcome to the Waterhole (Full Episode) | Primal Combat | Nat Geo Animals
https://youtu.be/iDvDI3WRRP8

National Geographic
youtube.com/@NatGeoAnimals

Tomme
4 Views · 20 days ago

Dive beneath the surface of Earth’s oceans to discover animals that must fight to adapt.

➡ Subscribe: https://on.natgeo.com/4p5A0D6
➡ Watch the Full Season of Hostile Planet on Disney+: https://on.natgeo.com/2Vyw4l8
➡ Get more Nat Geo Full Episodes: https://youtube.com/playlist?l....ist=PLivjPDlt6ApSiD2
➡ Get more Nat Geo Wild Full Episodes: https://youtu.be/qAG2SkTPltw
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And check out more National Geographic series and specials here:
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0:00 - Intro
3:55 - Title Card
4:31 - Robberg Peninsula, South Africa
9:08 - Reisafjorden, Norway
18:04 - Nine Mile Bank, North Pacific
21:01 - Sipadan, Malaysia
28:51 - Channel Islands, California
35:54 - The Atlantic Coast, Florida
40:13 - New Island (Islas Malvinas), Falklands

About Hostile Planet:
A beautifully filmed, global tour de force, Hostile Planet draws attention to extraordinary accounts of animals that have adapted to the cruelest evolutionary curveballs. Hosted by survivalist and adventurer Bear Grylls, Hostile Planet zooms in on the world's most extreme environments to reveal the animal kingdom's epic stories of survival on this fast-changing and continuously evolving planet.

#Oceans #HostilePlanet #NationalGeographic

Get More National Geographic:
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Reddit: https://reddit.com/user/nationalgeographic
Pinterest: https://pinterest.com/natgeo

About National Geographic:
National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible.

Oceans (Full Episode) | Hostile Planet
https://youtu.be/szg3dIZ8xDc

National Geographic
https://www.youtube.com/natgeo

Tomme
4 Views · 20 days ago

At the center of our galaxy, a supermassive black hole churns. Learn about the types of black holes, how they form, and how scientists discovered these invisible, yet extraordinary objects in our universe.
➡ Subscribe: https://on.natgeo.com/4p5A0D6

#NationalGeographic #BlackHoles #Educational

About National Geographic:
National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world.

Get More National Geographic:
Official Site: https://nationalgeographic.com
Instagram: https://instagram.com/natgeo
Facebook: https://facebook.com/natgeo
Threads: https://threads.com/@natgeo
X: https://x.com/NatGeo
LinkedIn: https://linkedin.com/company/national-geographic
TikTok: https://tiktok.com/@natgeo
Reddit: https://reddit.com/user/nationalgeographic

Read more at "Black Holes 101"
https://on.natgeo.com/2Q7SykY

Black Holes 101 | National Geographic
https://youtu.be/kOEDG3j1bjs

National Geographic
https://www.youtube.com/natgeo

Tomme
4 Views · 20 days ago

Researchers in New Zealand dive with great white sharks, in an attempt to discover if they are being hunted and eaten by killer whales.

Enjoy a free trial of National Geographic right here: https://ngmdomsubs.nationalgeographic.com/servlet/OrdersGateway?cds_mag_code=NG9&cds_page_id=

➡ Subscribe: https://on.natgeo.com/41A7tf0
➡ Get wild with more Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO
➡ Get Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI

And check out more National Geographic series and specials here:
➡ Disney Plus: https://on.natgeo.com/3q6on5p
➡ Hulu: https://on.natgeo.com/3Qor0Ko
➡ NGTV app https://www.nationalgeographic.com/tv/
➡ ABC app https://abc.com/

#FullEpisode #KillersOfTheOcean #NatGeoWILD

About National Geographic Animals:
National Geographic Animals brings you closer to the wild than ever before. Take a journey through the animal kingdom to discover fierce predators, surprising behaviors, adorable babies, and more through our fascinating wildlife documentaries, series, and specials.

Get More National Geographic:
Official Site: https://nationalgeographic.com
Instagram: https://instagram.com/natgeo
Facebook: https://facebook.com/natgeo
Threads: https://threads.com/@natgeo
X: https://x.com/NatGeo
LinkedIn: https://linkedin.com/company/national-geographic
TikTok: https://tiktok.com/@natgeo
Reddit: https://reddit.com/user/nationalgeographic
Pinterest: https://pinterest.com/natgeo

Killers of the Ocean: Orcas vs. Great Whites (Full Episode) | Nat Geo Wild
https://youtu.be/YpxhAJzuyJM

Nat Geo Wild
https://www.youtube.com/user/NatGeoWild

Tomme
4 Views · 20 days ago

The best omega-3 for your brain isn’t fish oil. Discover the neuroprotective omega-3 that’s been used for over 200 years for a variety of ailments, and as a potent source of vitamins A and D. Improve brain health and more with this powerful oil!

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4jKWyGU

Keep watching for more simple, powerful health tips:
▶️ https://youtu.be/zIBEVeBDCNo
▶️ https://youtu.be/TZ0Dm6ULLAw
▶️ https://youtu.be/gq5wEe7hmfo

0:00 Introduction: The best omega-3 for brain health
0:49 Cod liver oil benefits
1:00 DHA and brain health
1:35 What is DHA?
6:23 Omega-3 benefits for immune function

Cod liver oil has historically been used for conditions such as tuberculosis and rickets, and has shown remarkable benefits in preventing deadly infections and supporting wound healing. In the early 1900s, the vast majority of remedies were natural.

Cod liver oil benefits go far beyond its omega-3, vitamin A, and vitamin D content. Check out the following unique properties and benefits of cod liver oil!

1. Cod liver oil matches the brain
The DHA and EPA ratio in cod liver oil closely matches the omega-3 fatty acid ratio in your brain. Cod liver oil is high in DHA, while fish oil is higher in EPA. This is good for inflammation, but DHA is better for the brain, eyes, mitochondria, and immune system. DHA is an essential structural fat in the brain that’s vital for nerve cell function and communication. It also strengthens the membranes of the mitochondria.

2. Alkylglycerol
This compound is not found in fish oil. Alkylglycerol is naturally present in bone marrow and helps regulate the immune system and supports the production of antibodies.

3. Seed oils compete with key fats in cod liver oil
Seed oils are high in omega-6 fatty acids, while cod liver oil is high in omega-3s. The average American consumes 20% to 25% of their calories from seed oils, which build up in the body’s membranes over time. Because these two fats compete, cod liver oil can help mitigate the damage of seed oil consumption.

4. Cardiolipin
This compound helps you make energy, but it’s dependent on DHA.

5. CoQ10
This supports the heart and is a necessary building block for energy.

6. Gut immune system
Vitamin A in cod liver oil can help prevent a leaky gut, and supports the body's internal mucosal layers.

7. Vitamins D & K2
Vitamin D supports immune function and structural calcium for strong bones. Cod liver oil also contains vitamin K2, which protects you from developing too much calcium in the blood.

You can also consume cod liver for all the amazing benefits of cod liver oil.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/

YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw

Keto Recipes: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope you’ll try cod liver oil to improve brain health, immune function, and more. I’ll see you in the next video.

Tomme
4 Views · 20 days ago

Are you always thirsty? Find out what’s behind excessive thirst and why you’re drinking water but still thirsty. Learn what hydration really means so you can stop feeling thirsty all the time.

👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/47EngvB

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

0:00 Why am I always thirsty?
0:33 Low blood volume and excessive thirst
0:49 Sodium and hydration
1:12 Low blood volume symptoms
4:42 Salt and hydration, how much do you need?
6:47 Keto electrolytes

Himalayan Pink Salt vs. Sea Salt: Which Is Better? Find out here: https://drbrg.co/4ecNEQT

Keep watching for more about electrolytes and how to stay properly hydrated:
https://youtu.be/N_dNyr0_vtw
https://youtu.be/1_XFl-61GKA
https://youtu.be/0p7JvFrEqiQ

Does it seem like water isn’t quenching your thirst? There are two main reasons this can happen: You may not be drinking enough fluid, or you may have low blood volume. Low blood volume is the more common scenario.

Low blood volume is one of the most common causes of excessive thirst. Drinking more water can actually make the problem worse, leaving you with constant thirst.

To retain enough fluid and maintain healthy blood volume, you need adequate salt.

Low sodium and low blood volume symptoms include:
• Feeling dizzy or unstable when standing up quickly
• Persistent thirst, especially at night
• Fatigue, weak muscles, or cramping
• Poor sleep
• Headaches
• Feeling cold
• Constipation
• Dark urine
• Dry mouth and dry eyes

You need around 3000 to 4000 mg of sodium each day to maintain healthy hydration levels. This is equal to about 1½ to 2 teaspoons of salt per day. If you’re an athlete or physically active, you may need more.

DATA:
https://journals.physiology.or....g/doi/full/10.1152/j
https://pmc.ncbi.nlm.nih.gov/articles/PMC1332513/

Dr. Eric Berg, DC, Bio:
Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book, The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

Follow Me on Social Media:
YouTube: https://drbrg.co/drberg

YouTube Shorts: https://www.youtube.com/@drbergshorts

Keto Recipe: https://www.youtube.com/@drbergketorecipes

Facebook: https://www.facebook.com/drericberg

Instagram: https://www.instagram.com/drericberg/

Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify

TikTok: https://www.tiktok.com/@drbergofficial

X: https://x.com/dr_ericberg

Disclaimer:
Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this helps you better understand excessive thirst and what your body needs to stay properly hydrated. I’ll see you in the next video.

nimda
4 Views · 19 days ago

SUBSCRIBE now to the official Rolex Shanghai Masters YouTube channel!

The Rolex Shanghai Masters is one of the world's biggest tennis tournaments. The ATP Masters 1000 event takes place September 7-18 October 2026, featuring the top men's tennis players.

Check out more information on our website: https://en.rolexshanghaimasters.com/

Purchase tickets to watch the event live here: https://ztmen.jussyun.com/

Find out where to watch the event on your local broadcaster here: https://go.watchtenn.is/atp?p=yt

nimda
4 Views · 19 days ago

Reliving when Tomas Machac put an end to Carlos Alcaraz’s 12-match winning streak at Rolex Shanghai Masters in China

SUBSCRIBE to our channel for the best ATP tennis videos and tennis highlights: https://www.youtube.com/tennistv

Watch official ATP tennis streams from every tournament: http://tnn.is/YouTube

Tennis TV is the OFFICIAL live streaming service of the ATP Tour.

Tennis TV features live streaming and video on demand of ATP tennis matches in full on PC, Mac, mobile & tablet apps on iOS & Android. Download the app to stream on your device: http://tnn.is/YouTube

Plus Tennis TV is also available to stream tennis on your TV on Apple TV, Roku, Amazon Fire TV, Samsung Smart TV, LG Smart TV, Android TV, Xbox One as well as AirPlay and Chromecast.

Get help on Tennis TV with our virtual assistant: https://tnn.is/help-youtube

Buy Tennis TV merchandise in our store: https://tnn.is/store-youtube

Watch the ATP Tour via your local TV broadcaster: https://go.watchtenn.is/atp?p=yt&sour...

To enquire about licensing ATP Tour footage contact IMG Replay: http://imgreplay.com/client/atp_media

#tennis #tennistv #sports

nimda
4 Views · 19 days ago

Watch official ATP tennis streams from every tournament: http://tnn.is/YouTube

Subscribe to our channel:https://www.youtube.com/tennistv

Tennis TV is the OFFICIAL live streaming service of the ATP Tour.

Tennis TV features live streaming and video on demand of over 2,000 ATP tennis matches in full each year on PC, Mac, mobile & tablet apps on iOS & Android plus... Apple TV, Roku, Amazon Fire TV, Samsung Smart TV, Android TV, PlayStation 4, Xbox One and Chromecast. http://tnn.is/YouTube

nimda
4 Views · 19 days ago

SUBSCRIBE now to the official Rolex Shanghai Masters YouTube channel!

The Rolex Shanghai Masters is one of the world's biggest tennis tournaments. The ATP Masters 1000 event takes place September 7-18 October 2026, featuring the top men's tennis players.

Check out more information on our website: https://en.rolexshanghaimasters.com/

Purchase tickets to watch the event live here: https://ztmen.jussyun.com/

Find out where to watch the event on your local broadcaster here: https://go.watchtenn.is/atp?p=yt

nimda
4 Views · 17 days ago

"Can You Feel the Love Tonight" (Elton John) from The Lion King is from our new romantic album FOREVER! https://distrokid.com/hyperfol....low/harptwins/foreve

🎧 Stream or download "Can You Feel the Love Tonight": https://distrokid.com/hyperfol....low/harptwins/foreve
🎵 Stream or Download ALL our music: https://distrokid.com/hyperfollow/harptwins
✨ Exclusive content! Join our Fan Club: https://www.patreon.com/HarpTwins
📹 Subscribe for more videos: https://tinyurl.com/HarpTwinsSub
💿 Shop Official Store: https://www.harptwins.com/store
► Tour Dates: https://www.harptwins.com/shows

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Get a FREE song download! Join our e-mail newsletter! https://harptwins.com/newsletter
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Our music is on YOUR favorite Stream + Download sites! https://distrokid.com/hyperfollow/harptwins
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

✨Connect with us✨
F A C E B O O K ➜ https://www.facebook.com/TheHarpTwins ‬
I N S T A G R A M ➜ https://instagram.com/camillekennerly
T W I T T E R ➜ https://twitter.com/HarpTwins
T I K T O K ➜ https://www.tiktok.com/@theharptwins
2nd Y O U T U B E ➜ https://www.youtube.com/HarpTwinsHappenings
E - N E W S L E T T E R ➜ https://harptwins.com/newsletter
W E B S I T E ➜ https://www.HarpTwins.com
P A T R E O N ➜ https://www.patreon.com/HarpTwins

"Can You Feel the Love Tonight" written by Elton John and Tim Rice. Original performance by Elton John.
"Can You Feel the Love Tonight" arranged for duet harp by Camille and Kennerly (Harp Twins)
Music Produced by Camille and Kennerly
Music Mixed and Mastered by Kevin Bartlett
Video Concept by Camille and Kennerly
Video filmed by Diane Carlson (our mom)
Additional videography by Volfgang Twins
Video Edited by Camille and Kennerly
Costuming by Camille and Kennerly
Unauthorized use or duplication of this recording or video is prohibited.
#CanYouFeeltheLoveTonight #EltonJohn #TheLionKing

nimda
4 Views · 17 days ago

Listen to ICE STORM - the first Harp Twins and Volfgang Twins collaboration album, full of original Nordic-inspired music: https://distrokid.com/hyperfol....low/harptwinsandvolf

Harp Twins ft. Volfgang Twins ON TOUR NOW! https://www.harptwins.com/shows

🎧 Stream or download "If I Had a Heart": https://distrokid.com/hyperfol....low/harptwinsandvolf
🎵 Stream or Download Harp Twins: https://distrokid.com/hyperfollow/harptwins
🎵 Stream or download Volfgang Twins: https://hyperfollow.com/VolfgangTwins
✨ Exclusive content! Join our Fan Club: https://www.patreon.com/HarpTwins
📹 Subscribe for more videos: https://tinyurl.com/HarpTwinsSub
💿 Shop Official Store: https://www.harptwins.com/store
► Tour Dates: https://www.harptwins.com/shows

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Get a FREE song download! Join our e-mail newsletter! https://harptwins.com/newsletter
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Our music is on YOUR favorite Stream + Download sites! https://distrokid.com/hyperfollow/harptwins
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

✨Connect with Harp Twins✨
F A C E B O O K ➜ https://www.facebook.com/TheHarpTwins ‬
I N S T A G R A M ➜ https://instagram.com/camillekennerly
T W I T T E R ➜ https://twitter.com/HarpTwins
T I K T O K ➜ https://www.tiktok.com/@theharptwins
2nd Y O U T U B E ➜ https://www.youtube.com/HarpTwinsHappenings
E - N E W S L E T T E R ➜ https://harptwins.com/newsletter
W E B S I T E ➜ https://www.HarpTwins.com
P A T R E O N ➜ https://www.patreon.com/HarpTwins

✨Connect with Volfgang Twins✨
S T R E A M & D O W N L O A D ➜ https://hyperfollow.com/VolfgangTwins
Y O U T U B E ➜ https://www.youtube.com/c/VolfgangTwins
F A C E B O O K ➜ https://www.facebook.com/VolfgangTwins
W E B S I T E ➜ https://www.volfgangtwins.com

I N S T A G R A M ➜ https://www.instagram.com/volfgangtwins/
T W I T T E R ➜ https://twitter.com/VolfgangTwins
T I K T O K ➜ https://www.tiktok.com/@volfgangtwins

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

“If I Had a Heart” performed by Harp Twins and Volfgang Twins
Video filmed by Diane Carlson (Harp Twins' mom)

Music Produced by Harp Twins and Volfgang Twins

Music Mixed and Mastered by Kevin Bartlett
Video Edited by Harp Twins
Costuming by Harp Twins and Volfgang Twins
Viking War Cuffs (Harp Twins) by Lykos Leather: https://www.lykosleather.com
Unauthorized use or duplication of this recording, arrangement or video is prohibited.

#Vikings #IfIHadAHeart #VikingMusic

nimda
4 Views · 17 days ago

Spooky Savannah is from our new dark fantasy ORIGINAL album, Twin Destinies! The companion dark fantasy novel was written by New York Times Bestselling author, Debbie Viguié! Listen, download, or get physical copies: https://hyperfollow.com/harptwins/twin-destinies

Book & album teaser:
When their great-grandmother Kaia, a world-famous harpist, dies, two sisters find themselves the heirs to twin harps, an ancient book of music, and a legacy that stretches back centuries.

🎧 Stream or Download Spooky Savannah: https://hyperfollow.com/harptwins/twin-destinies
🎵 Stream or Download ALL our music: https://distrokid.com/hyperfollow/harptwins
✨ Exclusive content! Join our Fan Club: https://www.patreon.com/HarpTwins
📹 Subscribe for more videos: https://tinyurl.com/HarpTwinsSub
💿 Shop Official Store: https://www.harptwins.com/store
► Tour Dates: https://www.harptwins.com/shows

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Get a FREE song download! Join our e-mail newsletter! https://harptwins.com/newsletter
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Our music is on YOUR favorite Stream + Download sites! https://distrokid.com/hyperfollow/harptwins
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

✨Connect with us✨
F A C E B O O K ➜ https://www.facebook.com/TheHarpTwins ‬
I N S T A G R A M ➜ https://instagram.com/camillekennerly
T W I T T E R ➜ https://twitter.com/HarpTwins
T I K T O K ➜ https://www.tiktok.com/@theharptwins
2nd Y O U T U B E ➜ https://www.youtube.com/HarpTwinsHappenings
E - N E W S L E T T E R ➜ https://harptwins.com/newsletter
W E B S I T E ➜ https://www.HarpTwins.com
P A T R E O N ➜ https://www.patreon.com/HarpTwins

Special Thanks to the Sorrel Weed House in Savannah, Georgia for allowing us to film at their gorgeous historic (and haunted) mansion! https://sorrelweedhouse.com/

“Spooky Savannah” written by Camille and Kennerly
Original music and lyrics by Camille and Kennerly
Music Produced by Camille and Kennerly
Music Mixed and Mastered by Kevin Bartlett
Video Concept by Camille and Kennerly
Video filmed by Diane Carlson (our mom)
Video Edited by Camille and Kennerly
Costuming by Camille and Kennerly
Unauthorized use or duplication of this recording or video is prohibited.
#harptwins #darkfantasy #electricharp
-------------------------------------------------------------------------
Spooky Savannah LYRICS
(Music and Lyrics by Camille and Kennerly Kitt)

Something’s wrong, something’s right
Some things hunt, some things bite

Haunted mansions, empty tombs
Mossy streets, impending doom

(Chorus)
Winds whisper, shadows dance
Spines tingle, hypnotic trance
Something’s wrong, something’s right
Some things hunt, some things bite
Myths and legends, ancient horror
Converge in spooky Savannah, Georgia

Roaming spirits seeking justice
Shadowy figures saying ‘trust us’

(Chorus)

Foggy groves, midnight charms
Eyes watching, meaning harm

(Chorus)

Myths and legends, ancient horror
Converge in spooky Savannah, Georgia

nimda
4 Views · 17 days ago

📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch

📲 Subscribe to @olympics: http://oly.ch/Subscribe

This week on Music Monday we feature the Short Program to Bill Whelan's "Reel Around The Sun" by Jason Brown from the USA at the Olympic Games 2014 in Sochi!

Are you missing your favorite Olympic performance to music? Just let us know in the comments and we will add them to a future #MusicMonday!
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News

nimda
4 Views · 17 days ago

Explore Billy Carson's topic guides and 1,500+ articles at 4biddenknowledge.ai: https://blog.4biddenknowledge.ai/topics

What happens when some of the biggest minds in consciousness, AI, crypto, neuroscience, and human potential sit down to discuss the future of humanity?

In this powerful roundtable discussion, Billy Carson, 19 Keys, Mike Rashid, and Dr. B Serious break down artificial intelligence, media manipulation, crypto, decentralized systems, consciousness, neuroscience, and the future of humanity. This conversation dives deep into how AI is changing society, why independent thinking matters more than ever, and how technology could either enslave or enhance humanity.

The discussion explores artificial intelligence, natural intelligence, singularity theory, blockchain, DeFi, NFTs, mainstream media programming, and the psychological tactics used to influence human behavior. The panel explains why developing natural intelligence is critical in the AI era and how decentralized technology could reshape freedom and human sovereignty.

If you're interested in AI, consciousness, media manipulation, cryptocurrency, blockchain technology, neuroscience, self-development, and the future of civilization, this discussion delivers powerful insights and controversial perspectives that challenge mainstream narratives.

🔭 TOPICS COVERED:

Artificial Intelligence vs Natural Intelligence
The Singularity Explained
AI Prompt Engineering & Human Intelligence
Media Manipulation & Neuroscience
Crypto, DeFi & Blockchain Freedom
NFTs & Decentralized Systems
Human Consciousness & Spiritual Evolution
Propaganda & Psychological Programming
The Future of Humanity
Independent Thinking in the AI Era

📘 FEATURED SPEAKERS:

Billy Carson
19 Keys
Mike Rashid
Dr. B Serious

📘 CALL TO ACTION:

If this conversation changed your perspective on AI and the future of humanity, subscribe, like the video, and drop your thoughts in the comments.

What role do YOU think artificial intelligence will play in humanity’s future?

TIMESTAMPS

00:00 – Future of Humanity Roundtable Begins
02:47 – How Mainstream Media Shapes Reality
13:27 – Consciousness, Manifestation & Media Programming
15:41 – Neuroscience & Psychological Manipulation Explained
17:16 – Propaganda, Fear & Independent Thinking
47:19 – AI, DAOs & Decentralized Systems
48:16 – Crypto, DeFi & Becoming Your Own Bank
49:35 – Why Discomfort Creates Growth
50:00 – Neuralink, Technology & Public Fear
01:33:12 – AI + Natural Intelligence Explained
01:34:25 – The Danger of AI Dependency
01:34:50 – The Singularity Theory Explained
01:35:38 – Human Intelligence vs Artificial Intelligence
01:36:03 – Humanity Becoming a Level One Civilization
02:01:31 – Divide & Conquer Tactics Explained

nimda
4 Views · 17 days ago

Go deeper on this topic at 4biddenknowledge.ai: https://blog.4biddenknowledge.....ai/who-were-the-anun

​​Explore the Pyramids with Billy Carson - https://bit.ly/4BK_Sacred_Egypt_Tour
▶️ Watch now: https://4biddenknowledge.tv/sh....ow-details/anunnaki-

Did the Anunnaki really wage wars that shaped human civilization? Discover what ancient texts from Sumer, Mesopotamia, and other civilizations reveal about one of history's most controversial mysteries.

In this episode, Billy Carson and Fleur Brun explore the Anunnaki Wars, comparing ancient Sumerian tablets, Mesopotamian mythology, and historical evidence. They discuss whether these legendary conflicts were symbolic stories, misunderstood history, or records of events that have been forgotten over thousands of years.

🛸 ANUNNAKI: ANCIENT SECRETS REVEALED

What if the oldest civilizations on Earth were preserving the memory of an ancient conflict?

Join Billy Carson and Fleur Brun as they investigate the mysterious Anunnaki Wars, decoding ancient Sumerian tablets, forgotten myths, and archaeological evidence that continue to challenge our understanding of human history.

🔹 Were the Anunnaki real?
🔹 Did ancient texts record forgotten wars?
🔹 What do the Sumerians reveal about humanity's origins?
🔹 Myth... or hidden history?

If you're fascinated by ancient civilizations, forbidden knowledge, and the mysteries of our past, this is an episode you won't want to miss.

▶️ Watch now: https://4biddenknowledge.tv/sh....ow-details/anunnaki-

#Anunnaki #BillyCarson #AncientSecrets #AncientHistory #Sumer #Mesopotamia #ForbiddenKnowledge #LostCivilizations #AncientMysteries #AlternativeHistory #4biddenKnowledgeTV


From the Epic of Gilgamesh to the Enuma Elish, this conversation examines how ancient civilizations described powerful beings, celestial battles, advanced knowledge, and the origins of humanity. Whether you're interested in ancient history, archaeology, mythology, or alternative history, this discussion offers a fascinating look into one of history's greatest mysteries.

🔭 Topics Covered
The Anunnaki Wars explained
Ancient Sumerian tablets
Mesopotamian mythology
Enuma Elish and the Epic of Gilgamesh
Ancient civilizations and lost history
Gods, kings, and celestial conflicts
Myth vs historical evidence
Alternative archaeology
Ancient technology theories
Hidden history of humanity

What are your thoughts? Were the Anunnaki Wars symbolic myths, historical events, or something else entirely? Let us know in the comments.

👍 Like • Subscribe • Share • Turn on notifications for more conversations exploring ancient civilizations, hidden history, and forbidden knowledge.

nimda
4 Views · 17 days ago

Dr. Jason Pickel speaks about Lectins and Foods that contain Lectins, and how this could cause a problem with your Autoimmune Condition or Immune system problem. Many people with Hashimoto's, MS, Sjogren's, Lupus, RA, Crohn's and Colitis, and other Autoimmune conditions may be making themselves worse with lectin proteins while thinking that they are eating healthy foods. This can activate inflammation and increase antibodies, and in this video Dr. Pickel will talk about how this occurs and what Lectin foods this involves that you may need to be aware of.

Dr. Jason L. Pickel exclusively helps people who are suffering from complex and chronic health conditions and health problems. He has helped patients all over the world and he utilizes natural, functional, and alternative methods to deal with issues such as Hashimoto's, Crohn’s/Colitis, Lyme disease, SIBO/IBS, chronic fatigue/CFIDS, brain fog, early Alzheimer's, Multiple Sclerosis, Fibromyalgia, Chronic Autoimmune or Inflammatory conditions, Epigenetic support issues, Neurological conditions, and many more…

Find Us On:
https://www.facebook.com/docpickel/

https://twitter.com/docpickel

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For a consultation with Dr. Pickel – Call: 913-381-5958

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Statements contained in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. This information is not to be used as a substitute for appropriate medical care and consultation, nor should any information in it be interpreted as prescriptive. Any person who suspects they have a medical problem or disease should consult their physicians for guidance and proper treatment. The information here is provided for educational or general informational purposes only, which is implicitly not to be construed as medical advice. No claims, guarantees, warranties or assurances are implied or promised. This video is for information only and is the opinion of the author and should not replace the advice of the reader’s physician. Always consults your physician before embarking on any dietary change or taking any nutritional supplements.

nimda
4 Views · 15 days ago

Sometimes we become so fixated on improving our lives that we stop asking a more important question: what actually matters?

Jay sits down with Tim Ferriss for something deeper than a discussion on productivity, it’s an exploration of how to live with real intention. Instead of chasing shortcuts or stacking habits, Jay turns the focus inward, examining how our thoughts, emotions, and daily choices quietly shape the life we end up living. Drawing from years of personal experimentation, Tim draws from years of experimentation to reveal a powerful truth: most of what holds us back isn’t a lack of discipline, it’s a lack of alignment, between what we say matters, what we focus on, and how we actually live.

Throughout the conversation, Jay returns to a theme he often explores, the tension between achievement and acceptance. In a world that rewards constant hustle and endless optimization, it’s easy to believe we always need to do more, fix more, and become more. Tim opens up about his own struggles with anxiety and obsessive thinking, offering a more grounded view of growth, one that isn’t just about pushing forward, it’s also about knowing when to pause, simplify, and let go of what no longer serves you.

In this episode you'll learn:
How to Focus on What Truly Matters
How to Stop Chasing the Wrong Goals
How to Improve Your Life by Subtracting
How to Build Better Daily Habits
How to Ask Better Questions for Clarity
How to Avoid Burnout While Staying Productive
How to Break Free from Distractions
How to Create Meaningful Progress in Life
How to Align Your Actions with Your Purpose

Real change often begins with a single shift, paying attention to where your energy goes, questioning what truly matters, and giving yourself permission to slow down when needed. Growth isn’t just about doing more; it’s about doing what’s right for you, with intention.

Check out Tim’s 17 Questions That Changed My Life, the free ebook with 17 questions he returns to when he feels stuck. Visit: https://timferriss.kit.com/78e83e43a5

With Love and Gratitude,
Jay Shetty

JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe

Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast

What We Discuss:
00:00 Intro
01:05 A Life Designed with Intention
07:58 Rethinking How We Use Our Energy
13:48 Reimagining How We Fuel Ourselves
18:30 The Mind-Body Connection
28:57 How Do You Actually Build a New Habit?
34:24 How to Create Momentum Without Burning Out
37:39 The Cost of Overthinking Everything
41:45 Exploring New Frontiers of Healing
44:30 Hustle vs. Balance: Finding the Middle Ground
52:30 The Danger of Living in “The Simmering Six”
56:26 Why Relationships Matter More Than Success
01:00:01 Learning to Be Fully Present
01:05:21 The Practice of Acceptance
01:11:39 Navigating Conflict and Emotions
01:15:20 Communicating Without Creating Distance
01:16:56 The Questions That Change Your Life
01:19:04 Are You Chasing Field Mice or Antelope?
01:31:06 Breaking Free from the Noise
01:34:35 The Power of Subtraction Over Addition
01:36:02 Thinking Differently to Win
01:38:54 Questions from the Audience
01:44:52 What Sets the Top 1% Apart
01:47:05 The Balance Between Growth and Acceptance
01:54:17 Tim on Final Five

Episode Resources:
Website | https://tim.blog/
YouTube | https://www.youtube.com/timferriss
Facebook | https://www.facebook.com/TimFerriss/
Instagram | https://www.instagram.com/timferriss/
LinkedIn | https://www.linkedin.com/in/timferriss/
TikTok | https://www.tiktok.com/@timferriss
X | https://x.com/tferriss

https://www.instagram.com/jayshetty
https://www.facebook.com/jayshetty/
https://x.com/jayshetty
https://www.linkedin.com/in/shettyjay/
https://www.youtube.com/@JayShettyPodcast
http://jayshetty.me

nimda
4 Views · 15 days ago

Serena Poon is on the podcast today, and I asked her the question I ask every longevity expert: will we ever be able to reverse our skin age? Her answer gave me chills (her team is already doing it in the lab).

We get into the tests she wants every woman in her 30s and 40s to ask for, why she thinks we're all hyper-fixating on protein, and the one thing she'd start at 40 so your older self thanks you. Also, she eats fries every time she travels. No guilt. I loved this one.

We talk about:
✨ The tests to ask your doctor for in your 30s and 40s, and why perimenopause can start years before you feel it
✨ Protein maxing, GLP-1s and muscle loss, and why she worries about your kidneys
✨ The foods that age you faster, her sugar swaps, and her perfect day of eating
✨ Rapid fire: breakfast, coffee vs matcha, alcohol, CGMs, cold plunge, sauna and 10,000 steps

Connect with Serena Poon
🌐 Website: https://serenaloves.com
📸 Instagram: https://www.instagram.com/chefserenapoon

About Serena Poon
Serena Poon is a chef and longevity expert who works with private clients on personalized health and has her own supplement line. She co-founded biotech companies with longevity scientist Dr. David Sinclair. Her approach is whole food first, with balance over trends.

TIMESTAMPS
00:00 What's coming in longevity in the next 5 to 10 years
05:23 Can we reverse skin age? And where to start in your 30s
08:25 Perimenopause and the tests to ask your doctor for
16:04 Her food philosophy: hydration and eating the rainbow
20:05 Protein maxing, GLP-1s and your kidneys
35:11 The foods that age you faster and her sugar swaps
39:05 Pro-longevity foods and her perfect day of eating
44:49 Fries, travel anchors and her supplement stack
56:25 Rapid fire: breakfast, coffee, alcohol and cold plunge
59:54 The one thing to start at 40 for your older self

This episode is sponsored by:
• Paula's Choice creates science-backed skincare, including the Peptide Intensive Moisturizer, a peptide-powered formula that delivers deep, lasting hydration.
👉 Go to https://paulaschoice.com/skinc....are-influencer/ariel and use code WELL for 25% off your order of $100 or more.
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Go to https://fabletics.com/ARIELLE to get 70-80% off everything when you sign up as a new VIP. Take the quick style quiz and select ARIELLE when prompted to unlock this offer.
• CLEARSTEM is a clean skincare brand formulated to help clear breakouts and support healthy, glowing skin.
👉 Go to https://clearstem.com/WELL and use code WELL at checkout for 15% off your entire order.
• The RealReal is a luxury consignment marketplace where you can shop authenticated designer pieces for less.
👉 Go to https://TheRealReal.com/well to get $25 off your first purchase.
• Fatty15 is a daily supplement that delivers C15, an essential fatty acid that supports long-term cellular health.
👉 Go to https://fatty15.com/WELL and use code WELL at checkout for an additional 15% off their 90-day subscription Starter Kit.
• Just Thrive formulates spore-based probiotics that support gut health and healthy digestion.
👉 Go to https://get.justthrivehealth.com/pages/well and start a 90-day Just Thrive probiotic subscription to get a free 90-day supply of their new Digestive Bitters, a $90 value.
• Ro is a telehealth platform that connects you with licensed providers for weight loss care, including the new GLP-1 pill.
👉 Go to https://ro.co/blonde to see if you're eligible for the new GLP-1 pill on Ro.
• Puori produces clean, third-party tested supplements, including Grass-Fed Whey Protein for daily protein and recovery support.
👉 Go to https://puori.com/WELL and use code WELL for 32% off Puori Grass-Fed Whey Protein when you start a subscription, and get a free shaker worth $30.
• Momentous develops high-quality sports nutrition, including Signature Spec Creatine to support strength and performance.
👉 Go to https://livemomentous.com and use code WELL for up to 35% off your entire first order.

Looking for exclusive wellness tips, beauty hacks, and lifestyle insights you won’t find anywhere else? Subscribe to my weekly newsletter for all the inside scoop, including personal routines and healthy living tips! Don’t miss out!
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nimda
4 Views · 15 days ago

🔒 Check Out Our Sponsor: LEDGER AGENT STACK 🔒
https://developers.ledger.com/docs/ai-tools/overview/?utm_source=Audio&utm_medium=Podcasts&utm_campaign=Limitless

------
🌌 LIMITLESS HQ ⬇️

NEWSLETTER: https://limitlessft.substack.com/
FOLLOW ON X: https://x.com/LimitlessFT
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RSS FEED: https://limitlessft.substack.com/

------
We discuss the World Humanoid Olympics in China, where humanoid robots competed in human-style events and set new performance marks. We also cover autonomy, reward-based training, and the comparison between China and the U.S. in robotics and AI.

------
TIMESTAMPS

0:00 Mystery Model Appears
1:30 Stealth Launch On OpenRouter
4:31 Chasing The Model’s Origin
6:09 Benchmarking Ox Alpha
6:59 Flash Model Theory
10:00 Blind Taste Test Buzz
12:11 Why Continual Learning Matters
14:58 Data, Subsidies, And Strategy
18:47 China’s Copycat Advantage
20:21 Mystery Solved For Now
21:11 More Models Incoming

------
RESOURCES

Josh: https://x.com/JoshKale

Ejaaz: https://x.com/cryptopunk7213

------
Not financial or tax advice. See our investment disclosures here:
https://www.bankless.com/disclosures⁠

Josh works with Anthropic as a contractor. All views expressed are his own and do not represent Anthropic, its leadership, or its affiliates. Nothing in this episode is investment advice.

nimda
4 Views · 15 days ago

Resources: https://thenextnewthing.ai/l/github-repos-oct2
Presented by Zapier: https://zapier.com/
Andrew Warner and Adam highlight 10 trending GitHub repos covering AI agents, memory, voice cloning, AI engineering, financial workflows, web development, design, command-line tools, Claude skills, and coding workflows.

This week’s roundup features Paperclip, an agent organization platform that gives AI agents an org chart, task management, and permissions for collaborative agent work. Hindsight provides persistent AI memory, while VoiceStudio offers local voice cloning as an alternative to hosted voice services. The list also includes a free AI engineering course, Anthropic’s Financial Services skills, Next.js security updates, Impeccable for giving coding agents a stronger design sense, CLI-Anything for turning applications into command-line interfaces, Claude Skills with job-specific playbooks and personas, and Claude Code Templates for quickly adding skills, commands, and settings.

Repos Featured:

- paperclipai/paperclip — https://github.com/paperclipai/paperclip
- vectorize-io/hindsight — https://github.com/vectorize-io/hindsight
- debpalash/VoiceStudio — https://github.com/debpalash/VoiceStudio
- rohitg00/ai-engineering-from-scratch — https://github.com/rohitg00/ai....-engineering-from-sc
- anthropics/financial-services — https://github.com/anthropics/financial-services
- vercel/next.js — https://github.com/vercel/next.js
- pbakaus/impeccable — https://github.com/pbakaus/impeccable
- HKUDS/CLI-Anything — https://github.com/HKUDS/CLI-Anything
- alirezarezvani/claude-skills — https://github.com/alirezarezvani/claude-skills
- davila7/claude-code-templates — https://github.com/davila7/claude-code-templates

00:00 - Paperclip: Organize agents with tasks and permissions
03:59 - Hindsight: Give agents persistent memory
05:41 - VoiceStudio: Clone voices locally for free
08:23 - AI Engineering From Scratch: Learn AI engineering step-by-step
09:37 - Financial Services: Build financial workflows with Claude
11:42 - Next.js: Understand recent security fixes
14:28 - Impeccable: Give coding agents better design
16:36 - CLI-Anything: Turn apps into agent-friendly CLIs
18:51 - Claude Skills: Add job-specific AI playbooks
20:05 - Claude Code Templates: Quickly add coding tools
21:36 - AI Safety: Be careful with downloaded plugins
22:00 - Codex: Automate food and ride bookings
22:20 - Grok Bot: Bring AI agents into team Slack
22:57 - AI Agents: Turn office photos into interactive maps

👉 Send us your AI builds: hi@thenextnewthing.ai

Media/Sponsorship Inquiries: https://thenextnewthing.ai/l/sponsor

👉 Join us: https://thenextnewthing.ai/

nimda
4 Views · 15 days ago

I have no idea why the last car was so expensive
See how cool the Samsung Galaxy Z Flip5 is for yourself: https://smsng.us/MrBeastZFlip5
Check out the Samsung Galaxy S23 Ultra, the official vlog cam of the MrBeast channel: https://smsng.us/MrBeastS23 ad samsungpartner samsunggalaxy


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nimda
4 Views · 15 days ago

imagine being trapped on an island with 6 of your exes

The Sheep Detectives - Now Playing Only In Theaters. Get tickets now: https://www.amazon.com/SALP/thesheepdetectives

New and current subscribers will receive an entry for a chance to win during the sweepstakes period (May 15, 2026 - June 14, 2026). YouTube account must be set to public and include a valid email address. No purchase necessary. Must be 18+. Full rules at https://bit.ly/MrB_Cash_Giveaway

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nimda
4 Views · 15 days ago

Jonny Miller on Nervous System Mastery, Grief, and Why High Performers Can't Afford to Stay Stuck in Their Heads


Your nervous system is running every decision, relationship, and reaction in your life, and you won't notice how much it's costing you until something breaks. This episode gives you the exact framework for building real nervous system mastery instead of running on autopilot until it fails.


Host Dave Asprey sits down with Jonny Miller, host of the Inner Frontier Podcast and founder of Nervous System Mastery, who has taught more than 1,000 people how to build the skills of interoception, self-regulation, and emotional fluidity. A former Silicon Valley founder turned nervous system expert, Jonny brings a rare mix of rational, data-driven thinking and deep somatic work to a field most high performers avoid entirely.


They break down why interoception, self-regulation, and emotional fluidity are the three learnable skills behind every major shift in performance, relationships, and decision-making, and why most high achievers have spent their whole lives disconnected from what's happening below the neck. Jonny introduces the half-life of reactivity, his framework for measuring how quickly someone can move from triggered back to calm, and explains how free diving became his gateway into surrender, breath work, and pressure equalization as a form of high-stakes meditation. Dave shares his own parallel journey through nervous system work, including lessons from running 40 Years of Zen and a costly business betrayal that reshaped how he reads people. Dave and Jonny also open up about grief, including Jonny's experience losing his fiancée and later his mother, and how community and co-regulation shape how fast someone actually heals.


You'll Learn:
-Why interoception, self-regulation, and emotional fluidity are the three core skills behind nervous system mastery
-What the half-life of reactivity is and how to use it to measure real emotional progress
-How free diving works as a form of high-stakes meditation and a direct feedback loop for unclenching
-Why congruence between your inner and outer state matters more than staying composed under pressure
-How team intuition can be used as a practical filter in high-stakes hiring decisions
-Why co-regulation with friends and community can dramatically shorten the grieving process
-What Jonny's Breath Buddy device is designed to teach kids and families about nervous system regulation


Resources:
• Nervous System Mastery Course: https://www.nsmastery.com/
• Listen To Jonny’s Podcast ‘The Inner Frontier’ at: https://open.spotify.com/show/....1lGD5wIfhnE4bepja42C
• Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-cl....ean-nicotine-roadmap
• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today.
• Danger Coffee: https://dangercoffee.com/discount/davetube
• My Daily Supplements: SuppGrade Labs (15% Off)
• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)



Thank you to our sponsors!
- MOD | Visit mod.com for a consultation and get 10% off your first order plus free shipping with promo code DAVE.
- ZenBud | Dave’s Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount.
- BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle.
- Timeline | Visit timeline.com/dave to learn more about Mitopure and get 20% off your first order for a limited time.


Timestamps:
00:00 – Trailer
01:10 – Losing His Fiancée
04:28 – Nervous System Mastery
11:52 – Community & Co-Regulation
17:37 – From Head to Body
22:52 – Surrender & Free Diving
28:54 – Half-Life of Reactivity
35:33 – Congruence & the $100M Lesson
38:58 – Stupidity, Narcissism & Intuition
50:22 – Biohacking Trojan Horses
59:11 – Breath Buddy & Outro


Connect with Dave Asprey!

Website: https://daveasprey.com
TikTok: https://www.tiktok.com/@daveaspreyofficial
Instagram: https://www.instagram.com/dave.asprey/
Facebook: https://www.facebook.com/Daveaspreyofficial/
X: https://x.com/daveasprey
YouTube: https://www.youtube.com/c/daveaspreybpr

The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/

nimda
4 Views · 15 days ago

In this episode, Dr. Catharine Arnston joins Dave Asprey for an insightful conversation about the powerful health benefits of spirulina and chlorella. Catharine, founder and Chief Science Officer of ENERGYbits, shares her deep expertise on how these superfoods, packed with nutrients, can transform your health, support longevity, and boost mitochondrial function. They explore the unique properties of these algae supplements, including their ability to detoxify the body, improve energy production, and reduce inflammation. Whether you’re looking to enhance your fitness, adopt a more sustainable living approach, or discover the health benefits of chlorella and spirulina, this episode is packed with actionable insights.

Listeners will also dive into the spirulina benefits, from supporting brain health to improving cellular energy production. Catharine reveals how superoxide dismutase (SOD) in spirulina can help combat free radicals, promoting longer and healthier lives. They also discuss the environmental science behind algae farming and how incorporating these superfoods into your diet can be both sustainable and beneficial for your overall wellness.

If you’re curious about biohacking, longevity science, or how to use algae supplements for detoxification, this episode is a must-watch. From nutrition and dietary supplements to the science of green energy, chlorella, and spirulina, Catharine’s journey is a blueprint for anyone looking to improve their well-being through superfoods.

Resources:

ENERGYBits: Visit https://energybits.com/ and use code UPGRADE for 20% off your order.
ENERGYbits Instagram: https://www.instagram.com/energybits/
Dave Asprey’s Linktree: https://linktr.ee/daveasprey
Dave Asprey’s Book Smarter Not Harder: https://daveasprey.com/books
Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/
Join The Human Upgrade Podcast Live – Upgrade Collective: https://www.ourupgradecollective.com
Own an Upgrade Labs: https://ownanupgradelabs.com

Timestamps:
00:00 – You Won’t Believe This
00:39 – Introduction to Superfoods
01:24 – The Benefits of Algae
02:20 – Guest Introduction: Catharine Arnston
03:19 – Catharine’s Journey to Algae
04:16 – The Science Behind Algae
05:22 – Mitochondria and Algae
05:53 – The Role of Superoxide Dismutase (SOD)
06:24 – Alkaline Diets and Health
22:20 – Phycocyanin: The Cancer-Fighting Pigment
29:52 – Clinical Trials and Future Research
31:31 – Spirulina Efficacy Study
32:12 – Mitochondrial Health Insights
32:56 – Intermittent Fasting vs. Spirulina
35:27 – Testimonials and Real-Life Benefits
39:52 – Quality Control and Safety
43:31 – Skin Health and Algae
47:34 – Dosing and Usage Tips
48:18 – Brain Health and Recovery
50:57 – Aging and Biohacking
53:39 – Final Thoughts and Offers

Connect with Dave Asprey!

Website: https://daveasprey.com
TikTok: https://www.tiktok.com/@daveaspreyofficial
Instagram: https://www.instagram.com/dave.asprey/
Facebook: https://www.facebook.com/Daveaspreyofficial/
Twitter: https://twitter.com/daveasprey
YouTube: https://www.youtube.com/c/daveaspreybpr
My favorite products: https://daveasprey.com/recommendation/

The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ and https://m.facebook.com/Thehumanupgrade/




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