I begin exploring the new M4, M4 Pro, and M4 Max MacBook Pros with some developer tests.

Temperature/fan on your Mac: https://www.tunabellysoftware.....com/tgpro/index.php? (affiliate link)

💻 Run Windows on a Mac: https://prf.hn/click/camref:1100libNI (affiliate)
Use COUPON: ZISKIND10

🛒 Gear Links 🛒
⚡ Thunderbolt 5 cable: https://amzn.to/40u9M3b
🖥️ Thunderbolt 5 dock: https://amzn.to/4fsyN35
🎧⚡ Great 40Gbps T4 enclosure: https://amzn.to/3JNwBGW
🛠️🚀 My NVMe SSD: https://amzn.to/3YLEySo
📦🎮 My gear: https://www.amazon.com/shop/alexziskind

🎥 Related Videos 🎥
🌗 RAM torture test on Mac - https://youtu.be/l3zIwPgan7M
🔋 How long can they last? | ULTIMATE BATTERY TEST - https://youtu.be/u1XJAOf_W5w
💻 83 M3 MacBook Pros, and the one for YOU - https://youtu.be/ZPd2v3dteUc
👨‍💻 15" MacBook Air | developer's dream - https://youtu.be/A1IOZUCTOkM
🤖 INSANE Machine Learning on Neural Engine - https://youtu.be/Y2FOUg_jo7k

🛠️ Developer Productivity Playlist - https://www.youtube.com/playli....st?list=PLPwbI_iIX3a

📊 Google sheet with all the models: https://docs.google.com/spread....sheets/d/1DnYN0DofkQ

The MacBook Pros used in this video:
M4 MacBook Pro 10/10 16GB/256GB
M4 Pro MacBook Pro 14/20 24GB/1T
M4 Max MacBook Pro 16/40 128GB/4TB

— — — — — — — — —

❤️ SUBSCRIBE TO MY YOUTUBE CHANNEL 📺
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📱 LET'S CONNECT ON SOCIAL MEDIA
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⏱️ Chapters
0:00 Intro
0:17 M4 vs. M2 Max
1:12 Transfer Speed Tips
2:19 Performance Modes
3:02 SSD Analysis
4:01 Display Brightness
5:37 Code Compilation
8:16 Core Benchmarks
10:15 ML Insights
12:18 Conclusion

#️⃣ #m4 #macbook #macbookpro

Sony's MK5 noise cancelling headphones are still king of the hill,
Sony WH1000XM5: https://geni.us/F6x4cC
Sony WH1000XM4: https://geni.us/ZE5ec

MKBHD Merch: http://shop.MKBHD.com

Tech I'm using right now: https://www.amazon.com/shop/MKBHD

Intro Track: http://youtube.com/20syl
Playlist of MKBHD Intro music: https://goo.gl/B3AWV5

Headphones provided by Sony for review.

~
http://twitter.com/MKBHD
http://instagram.com/MKBHD
http://facebook.com/MKBHD

See Andrew Huberman live in New York, Los Angeles & San Francisco:
https://go.hubermanlab.com/protocols-event

My guest is DJ Shipley, a retired Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ’s life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves.

Episode show notes: https://go.hubermanlab.com/EeYgeW1

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*DJ Shipley*
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GBRS Group LinkedIn: https://www.linkedin.com/company/gbrs-group

*Timestamps*
00:00:00 DJ Shipley
00:04:03 Mental & Physical Health, Tools: Morning Routine & Micro-wins
00:08:35 Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable"
00:13:46 Sponsors: Rorra & BetterHelp
00:16:25 Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep
00:23:05 Routine & Stressors, Exercise & Benefits, Tool: Morning Workout
00:29:24 Body Awareness, Hurt vs Injury
00:33:53 Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program
00:44:26 Sponsors: AGZ by AG1 & Eight Sleep
00:47:29 Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort
00:56:13 BUD/S, Motivation & Mental Resilience
01:02:18 Navy SEALs, Iraq War & Casualties, Compartmentalization
01:08:41 Public Press; Extortion 17, Operation Red Wings; Death of Friends
01:16:25 High Performers, Social Media Negativity & Legacy
01:19:37 Sponsor: Function
01:21:24 Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship
01:30:10 Second Deployment, Helplessness & Trauma, Inspiration & Reverence
01:38:30 Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction
01:49:17 Art Therapy, Skateboarding, Electrocution & Recovery
02:00:57 Physical Recovery, Trainer Vernon Griffith
02:04:38 Miracles, Higher Power; Work & Life Tension
02:12:52 Sponsor: ROKA
02:14:39 Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable
02:21:22 Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT
02:31:18 Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches
02:42:42 Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction
02:50:39 Medical Ibogaine, Anger, Numbing Out & Hate; Dogs
03:03:42 GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test
03:17:50 Self-Care, Longevity & Fitness, GBRS Program
03:24:45 Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins
03:32:57 Acknowledgements, American Flag Hat, Patriotism
03:40:00 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

Don Lincoln is a particle physicist at Fermilab who has spent decades working at the frontiers of high energy physics.
Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep497-sb
See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc.

*Transcript:*
https://lexfridman.com/don-lincoln-transcript

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*OUTLINE:*
0:00 - Introduction
0:49 - Unifying the laws of nature
15:20 - Einstein, special relativity, and general relativity
32:27 - Electroweak force
44:09 - How particle colliders work
1:02:12 - Higgs boson discovery
1:12:32 - Theory of everything
1:42:17 - Physics of empty space
1:49:41 - Antimatter
2:10:31 - Dark energy
2:14:20 - Dark matter
2:42:56 - Future of physics

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Lex Fridman Podcast full episode: https://www.youtube.com/watch?v=s7d2d8FhevU
Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/cv10047-sb
See below for guest bio, links, and to give feedback, submit questions, contact Lex, etc.

*GUEST BIO:*
Andrew Scull is a historian of psychiatry.

*CONTACT LEX:*
*Feedback* - give feedback to Lex: https://lexfridman.com/survey
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Andrew's Website (UCSD faculty page): https://sociology.ucsd.edu/peo....ple/faculty/emeritus
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Madness in Civilization (book): https://amzn.to/3SZhd0I

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Summary: Brad Lea gives his perspective on why you're not rich.

#BradLea #SalesTips #CloserSchoolLive

Learn to sell, close and persuade at https://www.closerschool.com

PRE-ORDER Brad’s Book at https://www.bradlea.com
Join Brad’s Badass Virtual Mastermind at https://www.closerschoollive.com
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Make REAL Money with Brad Lea and receive live coaching every week at https://www.lsvtarmy.com
Join the #BOMBSQUAD by subscribing at https://www.droppingbombs.com/

You can and should follow Brad here:
website: http://www.bradlea.com
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SnapChat: @TheRealBradLea

Australia is facing one of the biggest economic decisions in its history.

Should we continue down the path to Net Zero, or double down on coal and traditional energy?

Broadcast live from the CQ Energy Forum in Central Queensland, Karl Stefanovic is joined by Shadow Treasurer Angus Taylor, Senator Matt Canavan and Federal MP Colin Boyce to debate the questions Australians are asking:

• What will Net Zero actually cost?
• Who pays for the energy transition?
• Can renewables deliver reliable, affordable power?
• What happens to regional communities and mining jobs?
• Is there a realistic alternative?

With billions of dollars, Australia's energy security and thousands of regional jobs on the line, this is one of the country's biggest policy debates.

Join the conversation live.

AJ Gentile is the creator and host of "The Why Files."⁠
https://www.thewhyfiles.com⁠

Visit ⁠https://squarespace.com/ROGAN⁠ to save 10% off your first purchase of a website.

Can your worst moments reveal your greatest strength? Tony Robbins shares the 3 hidden gifts found in life’s hardest moments and how pain can become a source of growth, resilience, and purpose. Pain is unavoidable, but suffering is a choice and every difficult experience can hold a deeper purpose if you’re willing to find it.

Watch more videos like this 👇
Turn Your Pain Into Unstoppable Purpose with This Tiny Mental Shift: https://youtu.be/Ydy2V9OqaYg
Your Mind Is Controlling Your Life (Here’s Why): https://youtu.be/tOXxgDhP2X8
The Real Reason You Don't Believe in Yourself: https://youtu.be/lB1XV6S0ipg
This Is What Actually Triggers Us... (It's NOT What You Think): https://youtu.be/w9yif4qDwW8

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

Join "The Edge" - Tony Robbin's FREE weekly newsletter: https://tonyr.co/3YJ0m2L

Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
Instagram: https://instagram.com/tonyrobbins/
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Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/

Tony Robbins is a #1 New York Times bestselling author, entrepreneur, philanthropist, and the nation’s #1 Life and Business Strategist. For nearly 5 decades, more than 100 million people from 193 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Author of eight internationally bestselling books, including four #1 New York Times bestsellers — Money: Master the Game, Unshakeable, Life Force, and The Holy Grail of Investing — he created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Mr. Robbins is the chairman of a holding company comprised of more than 120 privately held businesses with combined sales exceeding $22 billion a year. He has been named in the top 50 of Worth Magazine’s 100 Most Powerful People in Global Finance for three consecutive years; honored by Accenture as one of the “Top 50 Business Intellectuals in the World”; by Harvard Business Press as one of the “Top 200 Business Gurus”; and by American Express as one of the “Top Six Business Leaders in the World” to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders and has worked with four U.S. presidents, top entertainers — from Aerosmith to Green Day, to Usher and Pitbull — as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

Driven by his commitment to end hunger, Mr. Robbins has helped deliver over 62 billion meals to those in need in the past ten years, through his partnership with Feeding America and the 100 Billion Meals Challenge, a global initiative he launched with Governor David Beasley, former head of the World Food Programme.

Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curriculum in 1,700+ correctional facilities, and gathered thousands of young leaders from around the world through its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country — waterborne diseases.

Robbins’s commitment to creating an enduring legacy that will impact the world is surpassed only by his passion for family as a dedicated father of five children and a loving husband to his wife, Sage Robbins.

At Date with Destiny 2024, Kaleem stood up during a live intervention with Tony Robbins facing a question that could change the rest of his life: Should he stay in his marriage or leave? But when an exercise brought him back to the moments that made him fall in love with his wife, his answer became clear. What followed was a raw, deeply personal conversation about love, presence, trust, intimacy and taking responsibility for the ways we contribute to disconnection in our relationships.

Tony challenges Kaleem to stop waiting for things to change and instead ask a harder question: What can I change in myself? Then he asks him to do something even harder: Call his wife. Right there. In front of thousands of people. What happens next is a powerful reminder that love isn't only something we feel. It's something we choose, communicate, and consistently show through our actions. What would you be willing to do to experience these moments of love more consistently?

Watch this live intervention from Date with Destiny and discover what can happen when we stop waiting for the other person to go first and choose to lead with love.

Watch more videos like this 👇
"Your Marriage Isn't Broken, Your Needs Are Unmet" - Tony & Sage Relationship Intervention: https://youtu.be/U9Q4cfYJjaM
The Comparison Trap That DESTROYS All Confidence | Tony Robbins Intervention: https://youtu.be/altBSwVq4t0
Tony Robbins Helps Her Use the Power of Her Own Mind to Manifest A Better Life: https://youtu.be/hewG8a7FoHs
"Your Past DOES NOT Control Your Future!" - Tony Robbins Intervention: https://youtu.be/xIS-zLrDDgY

🎟️ Get Your Tickets to DWD here (Dec 4-9, 2026) : https://tonyr.co/4aIqhME | Date With Destiny is Tony Robbins’ most immersive and transformational event, a 6-day journey to uncover the patterns that shape your emotions, relationships, and destiny.

Over six powerful days, you’ll learn how to:
- Discover your deepest values and life purpose
- Break through the emotional patterns holding you back
- Create a clear blueprint for the life you were meant to live
- Reignite passion, meaning, and confidence in every area of life

⚡ This is Tony’s most exclusive event designed for those ready to master themselves and create lasting change. Your destiny isn’t written yet, it’s time to design it.

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

Join "The Edge" - Tony Robbin's FREE weekly newsletter: https://tonyr.co/3YJ0m2L

Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
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LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/

Tony Robbins is a #1 New York Times bestselling author, entrepreneur, philanthropist, and the nation’s #1 Life and Business Strategist. For nearly 5 decades, more than 100 million people from 193 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Author of eight internationally bestselling books, including four #1 New York Times bestsellers — Money: Master the Game, Unshakeable, Life Force, and The Holy Grail of Investing — he created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Mr. Robbins is the chairman of a holding company comprised of more than 120 privately held businesses with combined sales exceeding $22 billion a year. He has been named in the top 50 of Worth Magazine’s 100 Most Powerful People in Global Finance for three consecutive years; honored by Accenture as one of the “Top 50 Business Intellectuals in the World”; by Harvard Business Press as one of the “Top 200 Business Gurus”; and by American Express as one of the “Top Six Business Leaders in the World” to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders and has worked with four U.S. presidents, top entertainers — from Aerosmith to Green Day, to Usher and Pitbull — as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

Driven by his commitment to end hunger, Mr. Robbins has helped deliver over 62 billion meals to those in need in the past ten years, through his partnership with Feeding America and the 100 Billion Meals Challenge, a global initiative he launched with Governor David Beasley, former head of the World Food Programme.

How do you turn the hardest moments of your life into a chance to rebuild? Tony Robbins helps her shift her mindset, overcome major career setbacks and cancer, and believe in a better future. In this powerful intervention, she shares how changing the way she saw her challenges helped her create a new path forward.

Watch more videos like this 👇
"Your Past DOES NOT Control Your Future!": https://youtu.be/xIS-zLrDDgY
The Comparison Trap That DESTROYS All Confidence: https://youtu.be/altBSwVq4t0
"Failure Is NOT THE END!" - Tony Robbins Full Intervention: https://youtu.be/SaXyZAC1mqg
Tony Robbins Motivation to LET GO of the Past & Move Forward: https://youtu.be/F2zxZMgN2-k

Watch more interventions here: https://www.youtube.com/playli....st?list=PLYTXvUDQT5p

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

Join "The Edge" - Tony Robbin's FREE weekly newsletter: https://tonyr.co/3YJ0m2L

Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
Instagram: https://instagram.com/tonyrobbins/
TikTok: https://www.tiktok.com/@tonyrobbins
Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/

Tony Robbins is a #1 New York Times bestselling author, entrepreneur, philanthropist, and the nation’s #1 Life and Business Strategist. For nearly 5 decades, more than 100 million people from 193 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Author of eight internationally bestselling books, including four #1 New York Times bestsellers — Money: Master the Game, Unshakeable, Life Force, and The Holy Grail of Investing — he created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Mr. Robbins is the chairman of a holding company comprised of more than 120 privately held businesses with combined sales exceeding $22 billion a year. He has been named in the top 50 of Worth Magazine’s 100 Most Powerful People in Global Finance for three consecutive years; honored by Accenture as one of the “Top 50 Business Intellectuals in the World”; by Harvard Business Press as one of the “Top 200 Business Gurus”; and by American Express as one of the “Top Six Business Leaders in the World” to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders and has worked with four U.S. presidents, top entertainers — from Aerosmith to Green Day, to Usher and Pitbull — as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

Driven by his commitment to end hunger, Mr. Robbins has helped deliver over 62 billion meals to those in need in the past ten years, through his partnership with Feeding America and the 100 Billion Meals Challenge, a global initiative he launched with Governor David Beasley, former head of the World Food Programme.

Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curriculum in 1,700+ correctional facilities, and gathered thousands of young leaders from around the world through its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country — waterborne diseases.

Robbins’s commitment to creating an enduring legacy that will impact the world is surpassed only by his passion for family as a dedicated father of five children and a loving husband to his wife, Sage Robbins.

At 17, he was broke, homeless, and sleeping in a laundry room. With $12 to his name, he found a book that helped him rewire his mind—and it changed everything. This is the true story of how Young Tony Robbins used belief, discipline, and unstoppable drive to achieve his dream...

Watch more videos like this 👇
Tony Robbins' Untold Story of His Childhood with Randall Kaplan: https://youtu.be/F6r0zvfJDF8
Do THIS When You Feel Lost In Life - FULL Tony Robbins Intervention: https://youtu.be/ngTzB0WeYOc
This ONE Mental Shift Will Rewrite Your Entire Future...: https://youtu.be/zi_22RoSklI
Wake Up the Part of You That’s Been Asleep | Tony Robbins Breakthrough: https://youtu.be/ngTzB0WeYOc

Subscribe: https://www.youtube.com/TonyRo....bbinsLive?sub_confir

Join "The Edge" - Tony Robbin's FREE weekly newsletter: https://tonyr.co/3YJ0m2L


Follow Tony Robbins:
Facebook: https://www.facebook.com/TonyRobbins
Instagram: https://instagram.com/tonyrobbins/
TikTok: https://www.tiktok.com/@tonyrobbins
Twitter: https://twitter.com/tonyrobbins
LinkedIn: https://www.linkedin.com/in/officialtonyrobbins
Website: https://www.tonyrobbins.com/

Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

MICHAEL A. SINGER is a spiritual teacher and #1 New York Times bestselling author of The Untethered Soul, The Surrender Experiment and the recent Living Untethered: Beyond the Human Predicament. For over four decades, Michael has been passionately teaching spirituality and mindfulness.

Michael’s spiritual journey began in 1971. While working on his doctorate in economics, Michael decided to go into seclusion to focus on yoga and meditation. It was in 1975 that Michael founded the Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace.

Singer is also a successful entrepreneur that has made major contributions in the areas of business, education, healthcare, and environmental protection. He created a leading-edge software package that transformed the medical practice management industry, as well as the founding CEO of a billion-dollar public company whose achievements are archived in the Smithsonian Institution.

Tony and Sage Robbins are excited to share this special presentation from a 2022 private event with their Platinum Partners in Mexico. Here, Michael teaches us the importance of surrender and how to “let go'' to remove the negative blocks inside us and allow positive emotions – like joy and happiness – to flow through us with grace and ease.

VIDEO SHOW NOTES:

00:17 Tony Intro
01:29 What is happiness?
02:56 Michael’s Four Quadrant Truth Table
06:34 The Law of Diminishing Returns
08:21 How you’re programmed by your experiences
11:34 The happiness inside us all
12:23 We control little of what happens in life
16:37 The more open you are, the more joy you feel
18:03 Michael on “objective observation”
23:10 Oprah’s favorite quote from “Living Untethered”
24:28 Why we hold on to negative blockages
28:14 How to deal with uncontrollable situations
34:09 The meaning of “low hanging fruit”
39:37 Feeling resistance? Just relax
42:21 Discover your true self
45:36. Reaching a pure state of happiness
50:15 The key to relax and release
54:30 Letting go of what is blocking your happiness
01:01:52 The great way is not difficult for those who have no preferences
01:05:41 Your path to pure joy
01:12:01 Question from Tony regarding letting go when we have a hard time navigating what we can and cannot control
01:14:38 Question from Tony: What is your trigger for going into a state of relaxation?
01:16:38 Question from Sage: When dealing with trauma, do you have an internal voice guiding you?
01:20:06 Question from Sage: Will letting go allow our consciousness to recognize more beauty?
01:21: 03 Tina asks for validation for those already far on their spiritual journey
01:25:47 Question from Bernice: How do we interpret the ego when it comes to letting go?
01:28:33 Question from Sage: What can parents do to help their children grow-up both open and spiritual?
01:30:09 Nuria asks Michael to clarify the meaning of “we are not creating our own life” (quoted in his book)
01:36:46 Question from Shawn: How can meditation be used in the process?
01:40:15 Question from Teresa: How do you experience the mind as you continue to progress?
01:44:13 Question from Ishali: What tip can you give that helps us “go with the flow” when negative things are happening?


Follow TR:
Facebook: https://www.facebook.com/TonyRobbins
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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than 37 years, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.

Empty your mind of negativity before it destroys your peace, your focus, and your life.
This powerful motivational speech is designed to clear negative thoughts, break mental blocks, and help you rebuild a stronger, calmer, and more focused mindset.

If you feel stuck, stressed, or overwhelmed, this message will help you reset your emotional state, release hidden negativity, and take back control of your inner world.
This is Tony Robbins–style motivation focused on mental strength, discipline, clarity, and mind control.

🔥 What you will learn in this video:
✔ How to empty your mind of negativity
✔ How to stop overthinking and emotional chaos
✔ How to break toxic mental patterns
✔ How to replace negative thoughts with powerful beliefs
✔ How to control your emotions before they control you
✔ How to reset your mindset and rebuild inner strength
✔ How successful people protect their mental state

⏱ Timestamps:
00:00 – Why negativity destroys your mind
02:15 – Understanding emotional energy
04:50 – How negativity grows silently
07:10 – Clearing mental clutter
10:00 – Replacing negative patterns
13:20 – Building emotional discipline
17:00 – Creating a powerful inner state
20:30 – Final message: Empty your mind, rise again

#Motivation #Negativity #Mindset #MentalStrength #TonyRobbinsStyle #SelfImprovement #PositiveEnergy #ControlYourMind

For more powerful mindset and motivational content, stay connected with the channel.

Go to my sponsor https://aura.com/hammer to try 14 days and let Aura go to work protecting your private information online! #sponsored

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*Chapters*
=============================
00:00 Intro
04:00 The Worst Business Owner Ever lol
11:40 She Wants The Trad Life But Won't Compromise..
19:40 They Lost The House???
24:00 17 People Is BRUTAL
29:30 They Can't Even Afford Groceries...
31:20 She Paid For HIS Employees AND Utilities Cut??
38:10 Aaaand We're Subsidizing Them
41:50 An Adult Making Decisions!!
46:20 She Does NOT Want Them To Succeed lol
56:00 Flipping On A CC Is Wild Work HAHA
59:00 wtf is going on
01:05:00 The Crashout Is Building Up..
01:15:40 Mormon Brains Broken
01:19:40 Paid Tutorial For Giving Birth??
01:23:40 $34,000????
01:28:00 Being Late On The Mortgage Is Pathetic.
01:32:00 Let The Crashout Commence
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👉 We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: https://calebhammer.com/apply

*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. This is not investment advice.

Sponsorship and business inquiries: business@calebhammer.com

WE CALLED HIS DAD and the convo is wild; he literally thinks his dad is going to disown him just like they did his sister... watch the post show: https://hamr.link/ytjoin OR download the brand new Hammer Elite App ➡ https://hammerelite.com/#join (discounted annual)

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👉 Helium Mobile: Use promo code CALEB for a FREE plan ➡ https://hellohelium.com/
👉 Protect your online privacy and security for free with Aura: ➡ https://aura.com/hammer
=============================
*Chapters*
=============================
00:00 Intro
01:20 Jobs & Income
03:50 theyre both so easy lol
07:00 thank god for the whiteboard
12:30 HOW HARD IS IT TO BE LOYAL
17:45 chat, do we believe that their relationship is "different" from the rest loooL
21:00 the whiplash of topic changes is kinda crazy
29:00 she has "friends" he doesnt have to worry about lol
32:40 wonder what else shes hiding...
41:00 hes actually so pathetic lmao
53:00 bullsh*t bullsh*t bullsh*t
01:08:50 $10,000 DOWN THE DRAIN???
01:18:20 imagine still owing cause of an ex loool
01:33:45 Budget!!
=============================
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=============================
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IG: https://www.instagram.com/calebhammercomposer/
Facebook: https://www.facebook.com/calebhammercomposer/

=============================
*Want to be a guest on Financial Audit?*
=============================
👉 We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: https://calebhammer.com/apply

*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. This is not investment advice.

Sponsorship and business inquiries: business@calebhammer.com

Go to my sponsor https://aura.com/hammer to try 14 days and let Aura go to work protecting your private information online! #sponsored

▶ *GET YOUR OWN HAMMER FINANCIAL SCORE* - Want to see where you stack against our guest? Get your free Hammer Financial Score: https://www.calebhammer.com

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▶▶ This post show is wild- I give her his phone to fully go through, and it gets juicy... watch here: https://www.youtube.com/channe....l/UCLe_q9axMaeTbjN0h

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▶▶▶▶▶▶ Watch this episode's *POST* *SHOW* + get *MORE* Financial Audit here: https://www.youtube.com/channe....l/UCLe_q9axMaeTbjN0h

___________________________________________
▶EDUCATION:

1. Get your own free Hammer Financial Score: https://www.calebhammer.com

2. Get all of my educational programs for a much lower cost here, including the premium version of my budgeting app: https://dollarwise.com/dollarwise-central/

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2. Checking & Savings: Get up to $500^ before payday when you sign up and set up direct deposit. No credit check. No interest*. No mandatory fees: https://clickurl.ca/caleb-mypay

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5. The credit building debit card: First 100,000 people to sign up for Fizz with code: HAMMER10 get $10: https://www.joinfizz.com/caleb (paid ad)

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7. Online security: Protect your online privacy and security NOW and for free by following my link Aura: https://aura.com/hammer

8. Get an exclusive HighLevel 30-day trial: https://gohighlevel.com/calebhammer

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Chapters:

00:00 Intro
08:04 oooo hes gonna be in trouuuuble
21:11 lol
33:41 the words and actions are not lining up..
45:12 but wait, theres more!!
01:00:22 this dude bruh
01:15:54 i didnt even know car washes had memberships lol

___________________________________________
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1. Financial Audit Follow-Ups here: https://www.youtube.com/@calebhammerclips

2. Caleb Hammer Livestreams: https://linktr.ee/calebhammerlive

3. Livestream Cutdown VODs: https://www.youtube.com/@livecalebhammer
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1. My socials: https://stan.store/calebhammer

2. Want to be a guest on Financial Audit? We film weekdays in our studio in Austin, Texas (in person only)! To apply, visit: http://calebhammer.com/apply
___________________________________________

▶*Some of the links and other products that appear in this video are from companies for which Caleb Hammer will earn an affiliate commission or referral bonus. This is not investment advice.

▶Sponsorship and business inquiries: business@calebhammer.com

The run continues. Part 5 delivers Shane Gillis in full control on Kill Tony. Ruthless timing, zero hesitation, and moments that define why these appearances are so rewatchable. This one’s faster, meaner, and dialed all the way in.

00:33 - EP 731
11:00 - EP 751
33:47 - EP 574

Watch those episodes in full here
731 - https://youtu.be/3jAPUKKW5pE?si=TwTkW0IA1X9jEP0D
751 - https://youtu.be/tXW0SFv1C-U?si=0GyUJOjl3ICwjviI
574 - https://youtu.be/Fa1xlmkS-lc?si=eV5jCmVNBegHhrXM

No breaks. No filler. Just Gillis.


Watch the full episodes on the Kill Tony YouTube page here - ‪@KillTony
Follow me on TikTok and my other socials where I post more content
https://www.tiktok.com/@thejokehive
https://www.instagram.com/thejokehive/
https://www.threads.net/@thejokehive
Thanks again for watching 🐝

tony hinchcliffe, man of the people, etc.

Godfrey joins Shannon Sharpe at Club Shay Shay for a ride of laughter and insight.

2:38 With spot-on impersonations of Shannon, Steve Harvey, and even Donald Trump, Godfrey brings the house down with his world-renowned talent. From discussing Steph Curry's presidential potential to imagining Denzel Washington, The Rock, and Aaron Rodgers in the Oval Office, the conversation takes unexpected turns into politics, which Godfrey speaks on through the unique perspective only a comedian has.

20:43 Godfrey shares heartfelt stories, like Bernie Mac's pivotal role in his career and the surreal experience of working on Soul Plane with Snoop Dogg. From warming up the crowd for Bill Cosby to reflecting on not making the cut for SNL and Def Comedy Jam, Godfrey's journey is filled with highs and lows, each spun with his signature wit.

2:01:03 He delves into personal anecdotes, like his college football days, a personal situation with T.I., and he explains why he's not married. With Godfrey's infectious energy and Shannon's charismatic hosting, this episode is an unforgettable blend of humor, heart, and candid conversation.

#ClubShayShay​ #shannonsharpe #godfrey

Buy LePortier: https://leportiercognac.com/pr....oducts/shay_vsop_750

SUBSCRIBE to get the latest Club Shay Shay content: https://www.youtube.com/c/Club....ShayShay?sub_confirm
Listen to the Club Shay Shay podcast on Apple Podcasts: https://podcasts.apple.com/us/....podcast/club-shay-sh
Listen to the Club Shay Shay podcast on Spotify: https://open.spotify.com/show/060hDdnydsJyMi17TmvyAh?si=iuda1z7oTE-21ZYzwiUdhg&nd=1

Like Club Shay Shay on Facebook: https://m.facebook.com/ClubShayShay/
Follow Club Shay Shay on Twitter: https://x.com/clubshayshay?s=21&t=PF1soCgsTT_NEerDJm9Lfg
Follow Club Shay Shay on Instagram: https://instagram.com/clubshay....shay?igshid=MzRlODBi
Follow Shannon Sharpe on Twitter: https://x.com/shannonsharpe?s=21&t=PF1soCgsTT_NEerDJm9Lfg
Follow Club Shay Shay on Tik Tok: https://www.tiktok.com/@clubshayshaypod?_t=8fJ79WZy2fb&_r=1

About Club Shay Shay:
Club Shay Shay is a weekly podcast hosted by Shannon Sharpe – 3x Super Bowl champion, member of the Pro Football Hall of Fame and co-host of First Take on ESPN. Each week Shannon will sit down with athletes, celebrities and influencers to break down, analyze and discuss the latest headlines in sports, pop culture and everything in-between. Get on the VIP list at Club Shay Shay NOW and never miss an episode!

Godfrey Hilariously Impersonates Shannon Sharpe, Steve Harvey, Donald Trump, Bill Cosby and Denzel | EP. 114
https://youtu.be/CrdFsV6li5M

Club Shay Shay
https://www.youtube.com/c/ClubShayShay

Health misinformation is being amplified on top UK podcast, Diary of a CEO.

Click here to subscribe to our channel 👉🏽 https://bbc.in/3VyyriM

A BBC World Service investigation has found potentially harmful health misinformation is being amplified on Steven Bartlett’s top UK podcast. Starting as a business podcast, there has been a noticeable shift towards health, raising concerns from experts about the advice being shared.

00:00 Introduction
01:17 The podcast
01:54 The shift
03:49 Expert analysis
05:43 Joe Rogan
07:11 Cancer claims
09:40 Responses

Find more of the best BBC World Service documentaries you can watch in less than 30 minutes here ➡️ https://www.youtube.com/playli....st?list=PLz_B0PFGIn4

----------------
This is the official BBC World Service YouTube channel.
If you like what we do, you can also find us here:
Instagram 👉🏽 https://www.instagram.com/bbcworldservice
Twitter 👉🏽 https://twitter.com/bbcworldservice
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BBC World Service website 👉🏽 https://www.bbc.co.uk/worldserviceradio

Thanks for watching and subscribing!
#BBCWorldService #WorldService #diaryofaceo #stevenbartlett #bbcinvestigation #ceopodcast #doac

Scientist and Harvard professor Dr. David Sinclair, A.O., Ph.D., reveals his latest research on how to reverse ageing, insights into vitamins and supplements, why DNA is not your destiny, and the first clinical trials to reverse human ageing and blindness!

Dr. David Sinclair is a world-renowned Professor of Genetics at Harvard Medical School and the leading authority on longevity science. He is Founder of Lifespan.com and multiple biotechnology companies, Co-Chief Editor of the journal Ageing, and bestselling author of ‘Lifespan: Why We Age - And Why We Don’t Have To’.

Dr. Sinclair explains:
◼️The “Information Theory of Aging” that regards ageing as a treatable disease
◼️Advances in resetting biological age using cellular “backup copies”
◼️His specific supplement stack for longevity
◼️Why fasting and “good stress” are science-based longevity strategies
◼️How his lab’s gene therapy is being used to restore eyesight and reverse blindness

00:00 Intro
03:34 The Children’s Book That Quietly Shaped Everything That Came Next
06:27 Why Living To 80 Might Be Far More Alarming Than You Think
09:12 Inside The First Human Trials Attempting To Reverse Ageing
12:23 How Scientists Actually Slowed Ageing In Mice—And What That Means For Us
14:51 Will An Anti-Ageing Pill Really Exist—Or Is That A Dangerous Myth?
16:44 What Happens If You Live Long Enough To See The 22nd Century
18:34 Is Immortality Even The Goal—Or A Terrifying Possibility?
20:43 The Real Reason Your Body Might Be More Like Software Than Biology
29:33 What Happened When One Mouse Was Forced To Age Faster Than Its Twin
34:12 The Most Overlooked Habits That Could Be Quietly Slowing Your Ageing
37:43 Why Evolution Never Solved Ageing—And What That Reveals
41:58 If You Reverse Ageing, Do Diseases Disappear Too?
44:13 Could Age-Reversal Technology Unexpectedly Solve Infertility?
47:37 The Controversial Reason The US Shut Down Age-Reversal Research
50:41 Would You Trade Everything You Own Just To Be Young Again?
53:52 What Living Longer Really Does To Meaning, Purpose, And Motivation
59:02 How Slowing Ageing Might Secretly Slow Cancer Too
01:01:29 The Real Cause Of Cancer—And Why It’s Not What Most Think
01:02:45 The Information Theory Of Ageing That Changes Everything
01:04:17 Why Ageing Feels Like Carrying Invisible Weight Every Day
01:08:43 Why Eating Three Meals A Day Might Be Holding You Back
01:13:55 The Discovery Of The Longevity Gene—And Why It Matters Now
01:20:59 The Fasting Method That Could Actually Extend Your Life
01:25:23 Is The Keto Diet A Longevity Hack—Or A Misguided Trend?
01:26:45 Why Plant-Based Eating Might Be The Simplest Longevity Upgrade
01:30:34 What Makes Matcha So Powerful—And Is It Overhyped?
01:31:39 Is Red Wine Helping Your Health—Or Quietly Hurting It?
01:33:31 The Truth About Exogenous Ketones And What They Really Do
01:34:33 Why Starting Statins At 30 Might Not Be As Extreme As It Sounds
01:37:13 The 5 Foods That Could Have The Biggest Impact On Your Lifespan
01:41:04 Why Taking Fewer Supplements Might Actually Be Better
01:46:45 Do Saunas And Cold Plunges Deliver Real Results—Or Just Hype?
01:49:56 Does Red Light Therapy Actually Work—Or Is It Wishful Thinking?
01:50:41 What A “Perfect” Supplement Stack Really Looks Like
01:55:01 Aspirin: Miracle Drug Or Risky Habit?
01:57:48 The Real Way To Fight Hair Loss Before It’s Too Late
01:59:24 Should Men Take Testosterone—And What Are The Trade-Offs?
02:00:02 The Future Of Ageing: What Happens Next Will Surprise You
02:10:39 Are Scientists Crossing A Line—Or Pushing Humanity Forward?
02:39:28 What To Watch Next If This Changed How You Think About Ageing
02:40:55 The One Action To Take After Listening To This
02:42:00 Why This Conversation Might Matter More Than You Realize

Follow David:
Lifespan - https://lifespan.com/
Instagram - https://linkly.link/2ajhU
Podcast - https://linkly.link/2aji0
YouTube - https://link.thediaryofaceo.com/AiIza5B
The Sinclair Lab - https://linkly.link/2ajhX

You can purchase David’s book, ‘Lifespan: Why We Age-and Why We Don't Have To’, here: https://linkly.link/2ajhc

Independent Fact Check: https://stevenbartlett.com/wp-....content/uploads/2026

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Build your next random idea on a Hostinger: https://hostinger.com/chuckfifa

I spent two days inside the FIFA World Cup International Broadcast Center (IBC), the temporary network that carries every camera, every replay, every goal from 16 stadiums, and the HBS team even handed me a packet capture of a real match. So we open it in Wireshark: uncompressed ST 2110 video, 150,000 multicast flows, and a failover trick that will make any network engineer smile.

🎓 I asked the crew HOURS of questions that didn't fit in this video, the full behind-the-scenes interviews are on NetworkChuck Academy: https://ntck-ac.co/fifa?utm_source=youtube&utm_medium=video&utm_campaign=fifa_world_cup_2026&utm_content=fifa_main_tour





RESOURCES / LINKS:
🎮 Play the Backrooms of the IBC (built on a Hostinger VPS with a Hermes agent): https://srv732026.hstgr.cloud
📚 THE SIGNAL — the World Cup networking comic I made for my kids: https://srv732026.hstgr.cloud/comic/
🛠️ Wireshark (decode packets yourself): https://www.wireshark.org
🌐 Official IBC Tours site: https://ibctours.tv
📺 The Hermes video (the AI agent that built the game): https://www.youtube.com/watch?v=QQEgIo4Juxg

TIMESTAMPS:
0:00 - The World Cup is made in Dallas
1:29 - Following one match: Boston → the IBC → the world
3:06 - How a match gets "made" 1,500 miles from the stadium
4:32 - The fiber (and the red/blue trick)
7:08 - Multicast Martin and 150,000 flows
11:52 - The thing I built at 1AM on a Hostinger VPS
14:10 - The people who make the World Cup
16:07 - Decoding a REAL World Cup match in Wireshark
21:45 - Addie's question: the sound of the ball
23:20 - The stadium, the backup plan, and the teardown
29:30 - A prayer for the stressed

FEATURING (huge thanks to the crew who make the World Cup — and this video — possible):
👤 Christoph Barbet — Head of Broadcast Infrastructure, HBS (Host Broadcast Services)
👤 "Multicast Martin" — broadcast SDN / TFC
👤 Alex — Master Control Room Supervisor
👤 Wolfgang Herman — IBC Communications Engineer
👤 Mick — Audio Listener
👤 Anthony & Colin — Layer 1 / Broadcast Support
👤 Steve — Control Systems & Dashboards
👤 Gavin — Stadium Manager, AT&T Stadium

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#worldcup #networking #networkchuck

Every year, a new Pixel, and new hopes and dreams...

Protect your new Pixel 11 or old Pixel 10 with dbrand at https://dbrand.com/shop/pixel11

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Behind the wheel and every detail and spec of the new "Beast Mode" Cybertruck from Tesla!

Get Ridge's Carry-On and more at https://ridge.com/MKBHD and use code MKBHD for 10% off

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0:00 The Numbers/Specs
3:42 Differences vs the Original Cybertruck
4:30 Removable Aerocap Wheel
6:12 Pointy Stainless Steel/Build Quality
8:12 Powered truck Bed and Tonneau Cover
13:00 Doors with no handles
14:53 The Nose/Frunk
16:55 Ridge (Sponsor)
17:34 Interior Layout
22:16 The Back Seat Trick
23:54 Vehicle Controls + Steering Wheel
28:56 The Insane Steering
30:57 Driving the Cybertruck
35:43 World’s Largest Windshield Wiper
36:17 800V System
37:18 Range Extender
37:57 Final Thoughts

The modular Macbook Pro for Linux users. Color me impressed.

MKBHD Merch: http://shop.MKBHD.com

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Laptop provided by Framework for review.

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🎞️ This Is A Clip From Figuring Out Episode 562
Watch The Full Episode Here - https://www.figuringout.co/link/fo-562

• • •

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🎧 Listen To Figuring Out Episodes On Spotify:
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• • •

Featuring - Dr. David Sinclair

In today’s episode, we sit down with Dr. David Sinclair, A.O., Ph.D., Longevity Scientist and Professor of Genetics, Harvard Medical School, to understand the science of aging and whether we can actually slow it down.

We discuss why our bodies age, what happens to our cells as we get older, and how genetics, lifestyle, and cellular health influence longevity. David explains the science behind reversing biological aging, the role of nutrition and exercise, and what emerging research could mean for extending both lifespan and healthspan.

The conversation also explores what we can do today to stay healthier for longer and where the science of longevity is heading.
• • •

About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.

To Know More,
Follow Raj Shamani On ⤵︎

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https://in.linkedin.com/in/rajshamani

• • •


#figuringout #rajshamaniclips #podcast #drpal

About Raj Shamani Clips
Raj Shamani Clips is your one-stop destination to become 1% smarter every day. This channel will help you grow daily so that you live and love better. We are on the mission to help everyone achieve their ‘Indian Dream’ through Figuring Out. We promise you that you will learn new things around business, marketing, politics and everything around India. Subscribe to our channel and grow with us.

#keepfiguringout

Is aging a disease that can be cured? Neil deGrasse Tyson and cohosts Chuck Nice and Gary O’Reilly discover the field of epigenetics, the Information Theory of Aging, and curing blindness for mice with Professor of Genetics at Harvard Medical School, David Sinclair.

What is epigenetics? Discover the difference between genetics and epigenetics. We discuss whether aging is a disease and if there have been any changes in aging throughout the centuries. David breaks down the information theory of aging and how epigenetic inheritance works. Plus, Chuck tells us about some of the studies he’s reading and how behaviors during your lifetime can be epigenetically passed onto your children.

Could we someday cure death? What does aging look like in the broader animal kingdom? We look at aging from an evolutionary standpoint, restoring vision in blind mice, and what the length of your telomeres tells you. We break down conflicting information regarding diet and how to not just live longer but live younger, longer. What are the genes that control aging?

We break down what anti-aging medicine would look like and whether it would be affordable for everyday people. Learn about the world's oldest mice with the youngest eyes. We discuss the Yamanaka genes and how they can be utilized to turn back time on a cellular level. Is DNA destiny?

Thanks to our Patrons Jason L, Daniel Holzmann, Anne P Vance, Unknown, Myles G Blanton, Paul A. Straus, and Gregory Dees for supporting us this week.

NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free.

Check out our second channel, @StarTalkPlus

Get the NEW StarTalk book, 'To Infinity and Beyond: A Journey of Cosmic Discovery' on Amazon: https://amzn.to/3PL0NFn

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About StarTalk:
Science meets pop culture on StarTalk! Astrophysicist & Hayden Planetarium director Neil deGrasse Tyson, his comic co-hosts, guest celebrities & scientists discuss astronomy, physics, and everything else about life in the universe. Keep Looking Up!

#StarTalk #neildegrassetyson

00:00 - Introduction - David Sinclair
02:28 - What Are Epigenetics?
5:03 - Is Aging A Disease?
7:33 - Information Theory of Aging
9:31 - Epigenetic Inheritance
15:23 - Do Some People Age Differently?
16:56 - Could We Never Die?
21:13 - Is DNA Our Destiny?
22:23 - Aging in the Animal Kingdom
24:30 - Curing Blindness
27:29 - Telomere Length, OSK Therapy, & The Hallmarks of Aging
30:35 - StarTalk Patreon
32:18 - Can You Cure Aging?
34:25 - Neil Wants Immortal Mice
36:58 - Using AI for Gene Therapy
38:17 - NAD & Yamanaka Genes
40:48 - Biological Stress & Lifestyle Effects on Aging
45:23 - Closing Thoughts

Over the past few decades, an abundance of scientific research has focused on resveratrol, a plant-based compound found in red grapes and peanuts. Much of this research has demonstrated that, at high doses, resveratrol exerts beneficial health effects – especially on the cardiovascular system – and has been shown to ameliorate the deleterious effects of an obesogenic diet in monkeys. Resveratrol is a "dirty molecule," however, known for its multiple cellular targets, so teasing out all the ramifications of its use has proven problematic. Furthermore, it is relatively unstable and demonstrates poor bioavailability in humans. In this clip, Dr. David Sinclair identifies some of the practical considerations of resveratrol supplementation and discusses his personal use of the compound.

This clip was taken from the FoundMyFitness interview with Dr. David Sinclair found at https://youtu.be/5DtWqzalEnc

Original episode published on Nov 6, 2019
⏳ #Aging #Resveratrol #Epigenetics 🧬

About FoundMyFitness: Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California. She has done extensive research on aging, cancer, and nutrition.

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Learn more about Dr. Rhonda Patrick and her mission for FoundMyFitness at www.foundmyfitness.com

About David Sinclair: David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the Paul F. Glenn Center for the Biological Mechanisms of Aging. He is the co-founder of the journal Aging, where he serves as co-chief editor. His work on aging has earned him numerous awards for his research, including the Australian Medical Research Medal, and landed him a spot in Time magazine's Top 100 most influential people on the planet. Learn more about David Sinclair at https://sinclair.hms.harvard.e....du/people/david-sinc

Tom Bilyeu and Dr. David Sinclair discuss why we age on Health Theory. Watch the full video here: https://www.youtube.com/watch?v=IEz1P4i1P7s&feature=youtu.be

Follow Tom Bilyeu:
Instagram: http://bit.ly/2s9lU90
YouTube: http://bit.ly/2KWanAC
Podcast: https://spoti.fi/2xEloFL

Biologist David Sinclair from Harvard Medical School on alphaproteobacteria, reactive oxygen species, and why the nucleus and the mitochondrial genome are like a married couple.

Read the text version here: https://serious-science.org/ro....le-of-mitochondria-i

Get a bigger picture: 
1. Aging and Disease — David Gems: https://youtu.be/br9L8Py9taU
2. Reversible Aging — David Sinclair: https://youtu.be/YAIck1DUHHU
3. Molecular Cause of Aging — Vadim Gladyshev: https://youtu.be/YLfgoR2f89U

Follow us:
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Support us on Patreon to see more videos: https://www.patreon.com/SeriousScience

Run your own AI with VMware: https://ntck.co/vmware

Unlock the power of Private AI on your own device with NetworkChuck! Discover how to easily set up your own AI model, similar to ChatGPT, but entirely offline and private, right on your computer. Learn how this technology can revolutionize your job, enhance privacy, and even survive a zombie apocalypse. Plus, dive into the world of fine-tuning AI with VMware and Nvidia, making it possible to tailor AI to your specific needs. Whether you're a tech enthusiast or a professional looking to leverage AI in your work, this video is packed with insights and practical steps to harness the future of technology.


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VIDEO STUFF
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- Setting up Private AI on your computer
- Offline AI models like ChatGPT
- Enhancing job performance with Private AI
- VMware and Nvidia AI solutions
- Fine-tuning AI models for specific needs
- Running AI without internet
- Privacy concerns with AI technologies
- Surviving a zombie apocalypse with AI
- VMware Private AI Foundation
- Nvidia AI enterprise tools
- Connecting knowledge bases to Private GPT
- Retrieval Augmented Generation (RAG) with AI
- Installing WSL for AI projects
- Running LLMs on personal devices
- VMware deep learning VMs
- Customizing AI with VMware and Nvidia
- Private GPT project setup
- Leveraging GPUs for AI processing
- Consulting databases with AI for accurate answers
- VMware's role in private AI development
- Intel and IBM partnerships with VMware for AI
- Running local private AI in companies
- NetworkChuck's guide to private AI
- Future of technology with private and fine-tuned AI


**00:00** - Introduction to Private AI and Setup Guide
**00:56** - VMware's Role in Private AI
**01:50** - Understanding AI Models and Exploring Hugging Face
**02:54** - Training and Power of AI Models
**04:24** - Installing Ollama for Local AI Models
**05:24** - Setting Up Windows Subsystem for Linux (WSL) for AI
**06:53** - Running Your First Local AI Model
**07:23** - Enhancing AI with GPUs for Faster Responses
**08:02** - Fun with AI: Zombie Apocalypse Survival Tips
**08:28** - Switching AI Models for Different Responses
**09:04** - Fine-Tuning AI with Your Own Data
**10:50** - VMware's Approach to Fine-Tuning AI Models
**12:53** - The Data Scientist's Workflow with VMware and NVIDIA
**15:23** - VMware's Partnerships for Diverse AI Solutions
**16:26** - Setting Up Your Own Private GPT with RAG
**18:08** - Bonus: Running Private GPT with Your Knowledge Base
**20:55** - The Future of Private AI and VMware's Solution
**21:28** - Quiz Announcement for Viewers



#vmware #privategpt #AI

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0:00 ⏩ Intro
1:45 ⏩ quick review
2:11 ⏩ building a robot barista
3:08 ⏩ the input() function
5:54 ⏩ VARIABLES!!!
7:14 ⏩ how to create a variable
9:15 ⏩ using the input() function with a variable
12:36 ⏩ CHALLENGE LAB





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▶ Apple: https://apple.co/2JnCeKS
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Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

🔥GET 20% Off Equip Protein Powder (Code AZADI) HERE - https://bit.ly/4tvHhOf






📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)


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👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏

▶ Apple: https://apple.co/2JnCeKS
▶ Spotify: https://spoti.fi/34nwla4

Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Dr. Steven Gundry talks all about lectins and the effect that they can have on your health. In this special compilation episode of the Dr. Gundry Podcast, we highlight some of the best content that Dr. Gundry has created on Lectins.

00:00 - Dr. Gundry gives an overview of Lectins
01:41 - Dr. Steven Gundry's Lectin-rich foods to avoid
03:45 - Dr. Gundry talks about his research on Lectins
07:45 - How Lectin's effected one of Dr. Gundry's patients
12:25 - Dr. Gundry Tests lectin theory on himself

Lectins are plant proteins. They’re found in all sorts of members of the vegetable kingdom, and they happen to be one of nature’s greatest defenses against any hungry animal (or human being).

Now, not all lectins are toxic. But many are, and when you’ve got a lectin intolerance, you don’t want to ingest any one of these plant proteins, because the consequences can be pretty severe.

You see, nature’s got it all figured out. Plants suppose if you eat something that makes you sick, you’ll steer clear of it the next time you’re hungry. So, by forcing you to ingest harmful lectins, Nature has protected itself. Let’s say you decide to do your gut a favor and cut out gluten. It may help, but adopting a gluten-free diet doesn’t always fix the problem.

That’s because many other kinds of non-gluten grains can contain other types of lectins.
And those lectins can cause painful or uncomfortable physical responses, including:
Digestive issues, Leaky Gut, Bloating, Nausea, Gas, and Diarrhea.

On this episode of the Dr. Gundry Podcast, Dr. Steven Gundry is going to take you on a journey of discovery. He will explain the origins of his lectin theory of disease, share useful tips and tricks for cutting lectins out of your diet, and discuss the case studies that helped solidify my research.

Maybe you’ve heard the buzz about a lectin-free diet — but what are lectins, exactly? Steven Gundry MD explains what lectins are, and why lectins destroy your health.

Everything you need to live a long and healthy life is delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://drgundry.com
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Preorder Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.

More videos from Dr. Gundry about Lectins:
https://www.youtube.com/watch?v=QppiAMLYw6U
https://youtu.be/SLV0tbeMktI

About Leaky Gut:
https://youtu.be/zqFEtAUGItg

Learn more about Gundry MD: https://rebrand.ly/GundryMD-Cheese-YT
Take 25% off any regularly priced item with discount code: YOUTUBE25
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Join Dr. Steven Gundry as he dives into the world of cheese and its impact on your health! 🧀👨‍⚕️ In this video, Dr. Gundry discusses the right and wrong cheeses to eat for better health, revealing the hidden dangers of Casein A1 and Lectins found in bad cheeses that can cause gut issues. 🚫🧀 On the flip side, discover the benefits of good cheese, packed with MCTs that can do wonders for your overall health. 🌟💪 Dr. Gundry explains why it's crucial to choose the right cheese and avoid processed options high in sodium and artificial ingredients. 🚫🧪 Don't forget to like, comment, and subscribe for more health tips and insights from Dr. Gundry!
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#Cheese #Gundry #GoatCheese

Ben Fuchs Dr. Joel Wallach Interview Part II of V
Doctor's Amazing Discoveries In Health

Pharmacist Ben Fuchs interviews Dr. Joel Wallach in this 5 part series. In part 2, they go into epigenetics, how it relates to nutrition and genetics. Thiamine deficiency and the heart.

Dr. Joel Wallach is sometimes referred to as the godfather of liquid supplementation. He is considered a true pioneer in the fields of biomedical research and nutrition. Doctor Wallach's 40 years of work in the field of Veterinary Medicine forms the basis to his deep understanding of nutritional health.

Ben is a nutritional pharmacist from Boulder Colorado. He specializes in using nutritional supplements where other healthcare practitioners use toxic pharmaceutical drugs. That's because he looks at the human body as a healing and regenerating system, designed divinely to heal and renew itself on a moment to moment basis. But it needs the raw materials to do its work. The raw materials we call nutrition and nutritional supplementation.

http://pharmacistben.com
https://twitter.com/BenPharmacist
https://www.facebook.com/ben.fuchs.35

NEW BOOK: What is Adoption? FOR KIDS in PRINT FORM: https://amzn.to/3DIUfhY
FULL Audible Play "What's Your Name, Who's Your Daddy?" https://adbl.co/3qBjsFu

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCETb9hd6o_uaYWFpI

To order a Groundbreaking Interventions book By Jeanette Yoffe: https://amzn.to/30tAJFp
Join Jeanette's YouTube Channel here for more videos on adoption, foster care, and parenting: https://www.youtube.com/user/JeanetteYoffe/videos

Buy i26 here - https://101626737.buyygy.com/9....0forlifestore/en/i26 Buy Mighty 90 for Life here - https://101626737.buyygy.com/9....0forLifeStore/en/hea Buy Tangy Tangerine here - https://101626737.buyygy.com/9....0forlifestore/en/bey Buy NIghtly Essense here - https://101626737.buyygy.com/9....0forlifestore/en/ult Ben Fuchs discusses how i26 can benefit your digestive health in conjunction with the Mighty 90 Essential nutrients from Youngevity - Dr Joel Wallach 90 for Life essential nutrients.

This is a reupload of a video that exists elsewhere, but I raised the volume to make it easier to listen to, share, etc. Also fixed the loop in the original version. A great piece of television history! I believe this was Letterman's second appearance on the show.

Check out my other channel with my original content: https://www.youtube.com/channe....l/UCPJ4OP3Q_Sx-EIRSQ

Re-uploaded from a previous YouTube account (and recorded on a Black & White TV), here's a clip of David Letterman guest-hosting the tonight show, specifically his interview with Meadowlark Lemon. Other guests that night were Linda Lavin, Ben Vereen, and Jose Feliciano.

Johnny Carson Tribute
Michael J Fox
Little Village
Pauly Shore

Digitized by TCMediaNow a 501c3 dedicated to preserving Twin Cities film and video.
Please consider supporting preservation of local history
www.tcmedianow.com

Enjoy breathtaking views of the most beautiful French cities, stunning architecture, romantic streets, and iconic landscapes - all accompanied by elegant French music creating a relaxing and cinematic atmosphere.

This film takes you on a visual journey through the charm, culture, and timeless elegance of France - perfect for relaxation, inspiration, travel planning, or simply enjoying beautiful scenery.

✨ What you'll see in this film:

• Beautiful French cities and landscapes
• Iconic views and architecture
• Romantic Paris atmosphere
• Relaxing French music
• Cinematic travel visuals

Sit back, relax, and experience the magic of France.

#France #DroneFilm #MoodMachine #RelaxingMusic #ClassicalMusic #Aerial #Cinematic #Calm #SlowLiving

Support the artist: https://www.youtube.com/channe....l/UCyFMZhX4JdRrE3qd9

The Best 🇫🇷 French Landscapes & Aerials & Beautiful French Music. Famous Places in France with descriptions.🇫🇷

This video was created for you by Mood Machine

Leave a comment below and write if our music creates a mood of relaxation.


💌 Write in the comment below what you do while listening to our music. If you like it, please come back

© Mood Machine all rights reserved

If you would like to help keep my channel going and support me on patreon you get access to blocked/extended AD FREE workouts, discounts on EMKFIT products and programs and even live workouts! Check it out:
https://patreon.com/emkfit

Get Workout Programs, Merch and more!
https://emkfit.com

Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT.

Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.

Check out my other platforms for more workouts and live classes!

Instagram: @emkfit
Tik Tok: emkfit

For Business Inquiries only: info@emkfit.com

PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page!

DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. If at any point you start to feel light headed or dizzy, stop the workout right away. Take care of yourselves clowns! xx

Here is your playlist:
1. "Dog Days are Over"-Florence and the Machine
2. "Hey Soul Sister"-Train
3. "Unwritten"-Natasha Bedingfield
4. "On Top of the World"-Imagine Dragons
5. "We Are Young"-FUN.

WATCH SPECS:
Apple Watch Series 6
Mode: High Intensity Interval Training
Calories that I burnt:

OUTFIT:
Paragon Fitwear Use code EMKFIT for a discount!

DISCLAIMER: please don't get in your head about how many calories I burnt compared to yours. I am also filming and doing things in between so that is why I burn a lot. This is to give people that don't have a watch a kind of idea!!

Thank you for watching and supporting my channel!

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Mood Machine · Dario Iaaneg

Mood Generation

℗ 2006 Shrimps & Chips Music

Released on: 2013-06-05

Music Publisher: copyright control
Composer, Lyricist: Dario Iaaneg

Auto-generated by YouTube.

Provided to YouTube by dig dis! c/o Music Mail Tonträger GmbH

A Mood Machine · Geoff Bell

Wall Selection 003

℗ Wall Music

Released on: 2014-05-12

Artist: Geoff Bell

Auto-generated by YouTube.

🔵Try Higgsfield For Free - https://mywifequitherjob.com/go/higgsfield.php

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Meta's algorithm changed and most ecommerce sellers are hemorrhaging ad spend because of it. After just 4 views of the same ad, conversion rates drop by 45%, meaning you now need 2-4 fresh creatives every single week just to hold your ROAS steady.

In this video, I break down the exact 3-tool AI stack, Higgsfield AI, Claude Code, and Remotion, that takes you from a one-sentence prompt to a launch-ready Meta ad for $2-3, compared to hundreds from an agency. Less than 5% of ecommerce sellers are running anything close to this.

0:00 Intro
0:33 The Problem
2:21 Meet Higgsfield
4:08 The Autopilot Layer
6:04 The Ai-Gone-Wrong Rehook
10:17 Takeaway

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GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @mywifequit directly will be the quickest way to get a response, but if your question is very long, feel free to email me at steve@mywifequitherjob.com.

Note: This video may contain affiliate links, which means that I may receive a commission if you make a purchase when clicking a link.

All items mentioned in the video are always linked below!

https://liketk.it/5VLsT

In this video I go over the bare minimum that any person can do on a daily basis to maintain better wellness. Even on my worst days I am able to maintain them because they are simple yet effective. Don't look at wellness and confuse it with biohacking - simple practices compound over time.

#elevate #wellness #selfimprovement #selcare